Register Now

EXERCISE WITH JESSAMYN - CHAIR CLASS Register View Cart

Stretch and Step Group
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work. 
An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.

Drop-in fee is $5 per class.

Instructor: Jessamyn Schmidt

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
EXERCISE WITH JESSAMYN - CHAIR CLASS - July/August 
50 and up  N/A  Tu  07/21/2020 - 08/18/2020
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$20.00 Res, $30.00 Non-Res
30 seat(s) available

• Registration is available for Residents from 04/20/2020 12:00 AM to 08/31/2020 11:59 PM.
 
  Registration Unavailable
View Registration Eligibility
EXERCISE WITH JESSAMYN - CHAIR CLASS - June 
50 and up  N/A  TuTh  06/02/2020 - 07/02/2020
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$40.00 Res, $50.00 Non-Res
30 seat(s) available

• Registration is available for Residents from 04/20/2020 12:00 AM to 08/31/2020 11:59 PM.
 
  Registration Unavailable
View Registration Eligibility
EXERCISE WITH JESSAMYN - CHAIR CLASS - May 
50 and up  N/A  TuTh  05/05/2020 - 05/28/2020
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$32.00 Res, $42.00 Non-Res
30 seat(s) available

• Registration is available for Residents from 04/20/2020 12:00 AM to 08/31/2020 11:59 PM.
 
  Registration Unavailable
View Registration Eligibility
EXERCISE WITH JESSAMYN - CHAIR CLASS - April * CANCELED
50 and up  N/A  TuTh  04/02/2020 - 04/30/2020
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$36.00 Res, $46.00 Non-Res
29 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: