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This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 48 year practitioner.


Register Activity Ages Grades Days Date/Time Fees
 
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T'ai Chi December 
50 and up  N/A  12/06/2019 - 12/27/2019
11:00 AM - 12:15 PM

South Portland Community Center - Multi-Purpose room
$20.00 Res, $30.00 Non-Res
 
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T'ai Chi November 
50 and up  N/A  11/01/2019 - 11/22/2019
11:00 AM - 12:15 PM

South Portland Community Center - Multi-Purpose room
$20.00 Res, $30.00 Non-Res
 
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T'ai Chi October 
50 and up  N/A  10/04/2019 - 10/25/2019
11:00 AM - 12:15 PM

South Portland Community Center - Multi-Purpose room
$20.00 Res, $30.00 Non-Res
 
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T'ai Chi September 
50 and up  N/A  09/06/2019 - 09/27/2019
11:00 AM - 12:15 PM

South Portland Community Center - Multi-Purpose room
$20.00 Res, $30.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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