Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
Instructor, Michael Elliott is a 49 year practitioner.
Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
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Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
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Log In
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T'AI CHI TUESDAYS - AUGUST
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50y - 101y
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N/A
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Tu
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08/04/2026 - 08/18/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
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$14.00 Res, $24.00 Non-Res
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No Registration Required
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T'AI CHI TUESDAYS - AUG. DROP INS
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50y - 101y
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N/A
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Tu
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08/04/2026 - 08/18/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
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$8.00 Res, $8.00 Non-Res
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Log In
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T'AI CHI TUESDAYS - SEPTEMBER
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50y - 101y
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N/A
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Tu
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09/08/2026 - 09/22/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
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$14.00 Res, $24.00 Non-Res
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No Registration Required
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T'AI CHI TUESDAYS - SEPT. DROP INS
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50y - 101y
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N/A
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Tu
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09/08/2026 - 09/22/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
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$8.00 Res, $8.00 Non-Res
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Log In
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T'AI CHI TUESDAYS - OCTOBER
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50y - 101y
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N/A
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Tu
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10/06/2026 - 10/20/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
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$14.00 Res, $24.00 Non-Res
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No Registration Required
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T'AI CHI TUESDAYS - OCT. DROP INS
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50y - 101y
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N/A
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Tu
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10/06/2026 - 10/20/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
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$8.00 Res, $8.00 Non-Res
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Log In
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T'AI CHI TUESDAYS - NOVEMBER
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50y - 101y
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N/A
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Tu
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11/03/2026 - 11/17/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
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$14.00 Res, $24.00 Non-Res
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No Registration Required
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T'AI CHI TUESDAYS - NOV. DROP INS
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50y - 101y
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N/A
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Tu
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11/03/2026 - 11/17/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
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$8.00 Res, $8.00 Non-Res
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Log In
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T'AI CHI TUESDAYS - DECEMBER
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50y - 101y
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N/A
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Tu
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12/01/2026 - 12/15/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
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$14.00 Res, $24.00 Non-Res
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No Registration Required
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T'AI CHI TUESDAYS - DEC. DROP INS
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50y - 101y
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N/A
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Tu
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12/01/2026 - 12/15/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
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$8.00 Res, $8.00 Non-Res
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