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This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Register Activity Ages Grades Days Date/Time Fees
 
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T'ai Chi July * CANCELED
50 and up  N/A  07/10/2020 - 07/31/2020
11:00 AM - 12:15 PM

High School Park
$20.00 Res, $30.00 Non-Res
 
  Drop In rate
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T'ai Chi July Drop In 
50 and up  N/A  07/10/2020 - 07/31/2020
11:00 AM - 12:15 PM

High School Park across from SPCC
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi August 
50 and up  N/A  08/07/2020 - 08/28/2020
11:00 AM - 12:15 PM

High School Park
$20.00 Res, $20.00 Non-Res
 
  Registration Unavailable
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T'ai Chi December 
50 and up  N/A  12/04/2020 - 12/18/2020
11:00 AM - 12:15 PM

South Portland Community Center - Aerobic Room
$15.00 Res, $15.00 Non-Res

• Registration is available for Residents from 08/24/2020 12:00 AM to 12/31/2020 11:59 PM.
 
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T'ai Chi December Drop In 
50 and up  N/A  12/04/2020 - 12/18/2020
11:00 AM - 12:15 PM

SPCC - Aerobic Room
$5.00 Res, $5.00 Non-Res

• Please pay the instructor at the beginning of class.
 
  Registration Unavailable
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T'ai Chi November 
50 and up  N/A  11/06/2020 - 11/27/2020
11:00 AM - 12:15 PM

South Portland Community Center - Aerobic Room
$20.00 Res, $30.00 Non-Res

• Registration is available for Residents from 08/24/2020 12:00 AM to 12/31/2020 11:59 PM.
 
  Drop In rate
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T'ai Chi November Drop In 
50 and up  N/A  11/06/2020 - 11/27/2020
11:00 AM - 12:15 PM

SPCC - Aerobic Room
$5.00 Res, $5.00 Non-Res

• Please pay the instructor at the beginning of class.
 
  Registration Unavailable
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T'ai Chi October 
50 and up  N/A  10/02/2020 - 10/30/2020
11:00 AM - 12:15 PM

South Portland Community Center - Aerobic Room
$25.00 Res, $35.00 Non-Res

• Registration is available for Residents from 08/24/2020 12:00 AM to 12/31/2020 11:59 PM.
 
  Drop In rate
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T'ai Chi October Drop In 
50 and up  N/A  10/02/2020 - 10/30/2020
11:00 AM - 12:15 PM

SPCC - Aerobic Room
$5.00 Res, $5.00 Non-Res

• Please pay the instructor at the beginning of class.
 
  Registration Unavailable
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T'ai Chi September 
50 and up  N/A  09/04/2020 - 09/25/2020
11:00 AM - 12:15 PM

South Portland Community Center - Aerobic Room
$20.00 Res, $30.00 Non-Res

• Registration is available for Residents from 08/24/2020 12:00 AM to 12/31/2020 11:59 PM.
 
  Drop In rate
View Registration Eligibility
T'ai Chi September Drop In 
50 and up  N/A  09/04/2020 - 09/25/2020
11:00 AM - 12:15 PM

SPCC - Aerobic Room
$5.00 Res, $5.00 Non-Res

• Please pay the instructor at the beginning of class.
 
  Drop In rate
View Registration Eligibility
T'ai Chi August Drop In 
50 and up  N/A  08/07/2020 - 08/28/2020
11:00 AM - 12:15 PM

High School Park across from SPCC
$5.00 Res, $5.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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