South Portland Parks, Recreation & Waterfront
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FREE MEDITATION WORKSHOP

This program is currently unavailable. Click here to view all of our current programs.


Come learn about the health benefits of deep breathing to control stress and anxiety, while practicing a guided meditation with Janine Fifield, Certified Integrated Health Coach. Question and Answer session to follow. Please do not just show up for this workshop as we have a maximum number of registrants. Thank you! You must register on-line or in person at SPCC.

FREE MEDITATION WORKSHOP
PLEASE DO NOT JUST SHOW UP OR DROP-IN TO THIS FREE WORKSHOP AS WE HAVE A LIMITED NUMBER OF REGISTRANTS. YOU MUST REGISTER ON-LINE OR IN PERSON AT SPCC. THANK YOU!

* Adjustments and discounts will be applied during checkout if applicable. *

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