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Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!


COVID-19 PREVENTION

General Information
  • Gentle Yoga has been moved to Tuesdays because of facility scheduling conflicts.
  • There will be no drop ins for this program for the 2020 fall season.
  • The program max will be 20 people.
  • We will have people distanced 6 feet apart during this program activity.
  • We ask for you to wear your masks in the building unless you are in a program where you can not wear one.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • In the interest of safety and sanitation, please bring your own yoga mat, blanket or cushion to sit on.

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga Tuesday Winter 1 
18 and up  N/A  Tu  01/05/2021 - 02/23/2021
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$80.00 Res, $90.00 Non-Res
8 seat(s) available
 
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Gentle Yoga Tuesday Winter 2 
18 and up  N/A  Tu  03/02/2021 - 04/27/2021
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$80.00 Res, $90.00 Non-Res
19 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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