South Portland Parks, Recreation & Waterfront
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Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!



COVID-19 PREVENTION

General Information
  • The program max will be 20 people.
  • We will have people distanced 6 feet apart during this program activity.
  • Masks must be worn at all times.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • In the interest of safety and sanitation, please bring your own yoga mat, blanket or cushion to sit on.
  • Please bring a water bottle to fill up.

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga Spring 
18 and up N/A 05/04/2022 - 06/29/2022
09:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$70.00 Res, $80.00 Non-Res
2 seat(s) available
 
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Gentle Yoga Summer 
18 and up N/A 07/06/2022 - 08/17/2022
09:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$70.00 Res, $80.00 Non-Res
20 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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