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Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!

General Information
  • Instructor: Arline Saturdayborn - on Mondays (starting fall 2019) & Martha Williams - on Wednesdays
  • Drop in fee is $12.00 per class.

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga Monday Winter 
18 and up  N/A  01/13/2020 - 02/24/2020
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$50.00 Res, $60.00 Non-Res
10 seat(s) available
No class Jan. 20
 
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Gentle Yoga Monday Spring 
18 and up  N/A  03/02/2020 - 04/27/2020
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$70.00 Res, $80.00 Non-Res
16 seat(s) available
No class Jan. 20
 
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Gentle Yoga Wednesday Winter 
18 and up  N/A  01/08/2020 - 02/26/2020
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$80.00 Res, $90.00 Non-Res
1 seat(s) available
 
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Gentle Yoga Wednesday Spring 
18 and up  N/A  03/04/2020 - 04/29/2020
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$90.00 Res, $100.00 Non-Res
17 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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