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Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!

General Information
  • Instructor: Arline Saturdayborn - on Mondays (starting fall 2019) & Martha Williams - on Wednesdays
  • Drop in fee is $12.00 per class.


Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga Monday Fall 1 
18 and up  N/A  09/09/2019 - 10/28/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$60.00 Res, $70.00 Non-Res
14 seat(s) available
No class Sept. 23 and Oct. 14.
 
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Gentle Yoga Monday Fall 2 
18 and up  N/A  11/04/2019 - 12/30/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$80.00 Res, $90.00 Non-Res
18 seat(s) available
No class Nov. 11.
 
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Gentle Yoga Wednesday Fall 1 
18 and up  N/A  09/04/2019 - 10/30/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$90.00 Res, $100.00 Non-Res
13 seat(s) available
 
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Gentle Yoga Wednesday Fall 2 
18 and up  N/A  11/06/2019 - 12/18/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$70.00 Res, $80.00 Non-Res
18 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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