South Portland Parks, Recreation & Waterfront
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Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.
 
(Maximum of 25)
 
Please note this adult class will only allow a 10% Senior Discount.

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
  Drop-in Rate
Mix it Up! May - Drop In 
18y and up N/A TuTh  05/06/2025 - 05/29/2025
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res

Please pay the instructor at the beginning of each class.
 
   Log In
Mix it Up! May 
18y and up N/A TuTh  05/06/2025 - 05/29/2025
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$64.00 Res, $74.00 Non-Res
 
   Log In
Mix it Up! June 
18y and up N/A TuTh  06/03/2025 - 06/26/2025
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$56.00 Res, $66.00 Non-Res
 
  Drop-in Rate
Mix it Up! June - Drop In 
18y and up N/A TuTh  06/03/2025 - 06/26/2025
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res

Please pay the instructor at the beginning of each class.
 
   Log In
Mix it Up! July 
18y and up N/A TuTh  07/08/2025 - 07/31/2025
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$64.00 Res, $74.00 Non-Res
 
  Drop-in Rate
Mix it Up! July - Drop In 
18y and up N/A TuTh  07/08/2025 - 07/31/2025
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res

Please pay the instructor at the beginning of each class.
 
   Log In
Mix it Up! August 
18y and up N/A TuTh  08/05/2025 - 08/14/2025
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$32.00 Res, $42.00 Non-Res
 
  Drop-in Rate
Mix it Up! August - Drop In 
18y and up N/A TuTh  08/05/2025 - 08/14/2025
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res

Please pay the instructor at the beginning of each class.
* Adjustments and discounts will be applied during checkout if applicable. *

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