South Portland Parks, Recreation & Waterfront
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Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance.

Please note this adult class will only allow a 10% Senior Discount.

COVID-19 PREVENTION

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

COVID-19 PREVENTION
  • Masks must be worn at all times.
  • There will be no drop ins for this program.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • We do encourage you to bring your equipment if you don't feel comfortable using the center's equipment.
  • Please bring a water bottle to fill up. The drinking fountain is not in service but the bottle fill up station is.

Register Activity Ages Grades Days Date/Time Fees
 
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Mix it Up! October 
18 and up N/A TuTh  10/05/2021 - 10/28/2021
5:00 PM - 5:50 PM

South Portland Community Center - Multi-Purpose room
$52.00 Res, $62.00 Non-Res
 
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Mix it Up! October Drop In 
18 and up N/A TuTh  10/05/2021 - 10/28/2021
5:00 PM - 5:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res
 
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Mix it Up! November 
18 and up N/A TuTh  11/02/2021 - 11/30/2021
5:00 PM - 5:50 PM

South Portland Community Center - Multi-Purpose room
$45.50 Res, $55.50 Non-Res
No class Nov. 25.
 
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Mix it Up! November Drop In 
18 and up N/A TuTh  11/02/2021 - 11/30/2021
5:00 PM - 5:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res
No class Nov. 25.
 
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Mix it Up! December 
18 and up N/A TuTh  12/02/2021 - 12/28/2021
5:00 PM - 5:50 PM

South Portland Community Center - Multi-Purpose room
$52.00 Res, $62.00 Non-Res
 
   Log In
Mix it Up! December Drop In 
18 and up N/A TuTh  12/02/2021 - 12/28/2021
5:00 PM - 5:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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