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Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance.

Please note this adult class will only allow a 10% Senior Discount.

COVID-19 PREVENTION

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

COVID-19 PREVENTION
  • There will be no drop ins for this program for the 2020 fall season.
  • This program has been moved to the SPCC gym to maintain a social distance of 14 feet apart during this program activity.
  • We ask for you to wear your masks in the building unless you are in a program where you can not wear one.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • We do encourage you to bring your equipment if you don't feel comfortable using the center's equipment.

Register Activity Ages Grades Days Date/Time Fees
 
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Mix it Up! January 
18 and up  N/A  TuTh  01/12/2021 - 01/28/2021
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$39.00 Res, $49.00 Non-Res
 
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Mix it Up! January Thursdays 
18 and up  N/A  Th  01/14/2021 - 01/28/2021
5:00 PM - 5:50 PM

SPCC GYM
$21.50 Res, $31.50 Non-Res
 
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Mix it Up! January Tuesdays 
18 and up  N/A  Tu  01/12/2021 - 01/26/2021
5:00 PM - 5:50 PM

SPCC GYM
$21.50 Res, $31.50 Non-Res
 
  Registration Unavailable
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Mix it Up! February 
18 and up  N/A  TuTh  02/02/2021 - 02/25/2021
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$52.00 Res, $62.00 Non-Res
 
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Mix it Up! March 
18 and up  N/A  TuTh  03/02/2021 - 03/25/2021
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$52.00 Res, $62.00 Non-Res
 
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Mix it Up! April 
18 and up  N/A  TuTh  04/06/2021 - 04/29/2021
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$52.00 Res, $62.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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