South Portland Parks, Recreation & Waterfront
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Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance.

Please note this adult class will only allow a 10% Senior Discount.

Max of 25

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
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Mix it Up! October 
18y and up N/A TuTh  10/03/2023 - 10/26/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$64.00 Res, $74.00 Non-Res
 
  Drop In Rate
Mix it Up! October Drop In 
18y and up N/A TuTh  10/03/2023 - 10/26/2023
05:00 PM - 05:50 PM

SPCC - MPR
$13.00 Res, $13.00 Non-Res

Please pay the instructor at the beginning of each class.
 
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Mix it Up! November 
18y and up N/A TuTh  11/02/2023 - 11/30/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$64.00 Res, $74.00 Non-Res
No class 11/23
 
  Drop In Rate
Mix it Up! November Drop In 
18y and up N/A TuTh  11/02/2023 - 11/30/2023
05:00 PM - 05:50 PM

SPCC - MPR
$13.00 Res, $13.00 Non-Res
No class 11/13
Please pay the instructor at the beginning of each class.
 
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Mix it Up! December 
18y and up N/A TuTh  12/05/2023 - 12/28/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$56.00 Res, $66.00 Non-Res
No class 12/26
 
  Drop In Rate
Mix it Up! December Drop In 
18y and up N/A TuTh  12/05/2023 - 12/28/2023
05:00 PM - 05:50 PM

SPCC - MPR
$13.00 Res, $13.00 Non-Res
No class 12/26
Please pay the instructor at the beginning of each class.
* Adjustments and discounts will be applied during checkout if applicable. *

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