South Portland Parks, Recreation & Waterfront
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Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.
 
(Maximum of 25)
 
Please note this adult class will only allow a 10% Senior Discount.

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Mix it Up! November 
18y and up N/A TuTh  11/05/2024 - 11/26/2024
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$56.00 Res, $66.00 Non-Res
 
  Drop In Rate
Mix it Up! November Drop In 
18y and up N/A TuTh  11/05/2024 - 11/26/2024
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res
 
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Mix it Up! December 
18y and up N/A TuTh  12/03/2024 - 12/19/2024
05:00 PM - 05:50 PM
South Portland Community Center - Multi-Purpose room 		$48.00 Res, $58.00 Non-Res
 
  Drop In Rate
Mix it Up! December Drop In 
18y and up N/A TuTh  12/03/2024 - 12/19/2024
05:00 PM - 05:50 PM
SPCC - MPR 		$13.00 Res, $13.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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