South Portland Parks, Recreation & Waterfront
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Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance.

Please note this adult class will only allow a 10% Senior Discount.

Max of 25 - updated 1/25/23

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
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Mix it Up! June 
18 and up N/A TuTh  06/01/2023 - 06/29/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$60.75 Res, $70.75 Non-Res
 
  Drop In Rate
Mix it Up! June Drop In 
18 and up N/A TuTh  06/01/2023 - 06/29/2023
05:00 PM - 05:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res

This is the drop in rate. Please pay the instructor at the beginning of each class.
 
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Mix it Up! July 
18 and up N/A TuTh  07/06/2023 - 07/25/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$40.50 Res, $50.50 Non-Res
 
  Drop In Rate
Mix it Up! July Drop In 
18 and up N/A TuTh  07/06/2023 - 07/25/2023
05:00 PM - 05:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res

This is the drop in rate. Please pay the instructor at the beginning of each class.
 
   Log In
Mix it Up! August 
18 and up N/A TuTh  08/01/2023 - 08/17/2023
05:00 PM - 05:50 PM

South Portland Community Center - Multi-Purpose room
$40.50 Res, $50.50 Non-Res
 
  Drop In Rate
Mix it Up! August Drop In 
18 and up N/A TuTh  08/01/2023 - 08/17/2023
05:00 PM - 05:50 PM

SPCC - MPR
$10.00 Res, $10.00 Non-Res

This is the drop in rate. Please pay the instructor at the beginning of each class.
* Adjustments and discounts will be applied during checkout if applicable. *

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