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Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance.

Please note this adult class will only allow a 10% Senior Discount.

COVID-19 PREVENTION

Instructor
Instructor: Karen McCue
Bodyflex2011@gmail.com

COVID-19 PREVENTION
  • There will be no drop ins for this program for the 2020 fall season.
  • This program has been moved to the SPCC gym to maintain a social distance of 14 feet apart during this program activity.
  • We ask for you to wear your masks in the building unless you are in a program where you can not wear one.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • We do encourage you to bring your equipment if you don't feel comfortable using the center's equipment.

Register Activity Ages Grades Days Date/Time Fees
 
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Mix it Up! October 
18 and up  N/A  TuTh  10/01/2020 - 10/27/2020
5:00 PM - 5:50 PM

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$52.00 Res, $62.00 Non-Res
 
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Mix it Up! November 
18 and up  N/A  TuTh  11/05/2020 - 11/24/2020
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$39.00 Res, $49.00 Non-Res
 
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Mix it Up! December 
18 and up  N/A  TuTh  12/01/2020 - 12/29/2020
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$52.00 Res, $62.00 Non-Res
 
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Mix it Up! January 
18 and up  N/A  TuTh  01/05/2021 - 01/28/2021
5:00 PM - 5:50 PM

South Portland Community Center - Full Gymnasium
$52.00 Res, $62.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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