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EXERCISE WITH JESSAMYN - MAT CLASS Register View Cart

The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.  
Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.

Drop-in fee is $5 per class.

Instructor: Jessamyn Schmidt

Instructor
Jessamyn Schmidt


Register Activity Ages Grades Days Date/Time Fees
 
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EXERCISE WITH JESSAMYN Mat December 
50 and up  N/A  TuTh  12/03/2019 - 12/19/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$24.00 Res, $34.00 Non-Res
30 seat(s) available
 
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EXERCISE WITH JESSAMYN Mat November 
50 and up  N/A  TuTh  11/05/2019 - 11/26/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$28.00 Res, $38.00 Non-Res
30 seat(s) available
 
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EXERCISE WITH JESSAMYN Mat October 
50 and up  N/A  TuTh  10/01/2019 - 10/31/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$40.00 Res, $50.00 Non-Res
30 seat(s) available
 
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EXERCISE WITH JESSAMYN Mat September 
50 and up  N/A  TuTh  09/03/2019 - 09/26/2019
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$32.00 Res, $42.00 Non-Res
29 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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