Register Now

EXERCISE WITH JESSAMYN - MAT CLASS Register View Cart

The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.  
Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.

Drop-in fee is $5 per class.

Instructor: Jessamyn Schmidt

Instructor
Jessamyn Schmidt

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Mat - July/August * CANCELED
50 and up  N/A  Tu  07/21/2020 - 08/18/2020
9:00 AM - 10:15 AM

South Portland Community Center - Multi-Purpose room
$32.00 Res, $42.00 Non-Res
30 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: