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EXERCISE WITH JESSAMYN - CHAIR CLASS Register View Cart

Stretch and Step Group
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work. 
An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.

Drop-in fee is $5 per class.

Instructor: Jessamyn Schmidt


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
EXERCISE WITH JESSAMYN - Chair December 
50 and up  N/A  TuTh  12/03/2019 - 12/19/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$24.00 Res, $34.00 Non-Res
30 seat(s) available

Registration is available for Residents from 08/12/2019 12:00 AM to 12/05/2019 11:59 PM
 
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EXERCISE WITH JESSAMYN - Chair July 
50 and up  N/A  Tu  07/02/2019 - 08/13/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$28.00 Res, $38.00 Non-Res
30 seat(s) available
 
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EXERCISE WITH JESSAMYN - Chair June 
50 and up  N/A  TuTh  06/04/2019 - 06/27/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$28.00 Res, $38.00 Non-Res
29 seat(s) available
No class June 11 and Martha Williams will be subbing on June 13.
 
  Registration Unavailable
EXERCISE WITH JESSAMYN - Chair November 
50 and up  N/A  TuTh  11/05/2019 - 11/26/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$28.00 Res, $38.00 Non-Res
30 seat(s) available

Registration is available for Residents from 08/12/2019 12:00 AM to 11/07/2019 11:59 PM
 
  Registration Unavailable
EXERCISE WITH JESSAMYN - Chair October 
50 and up  N/A  TuTh  10/01/2019 - 10/31/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$40.00 Res, $50.00 Non-Res
30 seat(s) available

Registration is available for Residents from 08/12/2019 12:00 AM to 10/03/2019 11:59 PM
 
  Registration Unavailable
EXERCISE WITH JESSAMYN - Chair September 
50 and up  N/A  TuTh  09/03/2019 - 09/26/2019
10:30 AM - 11:30 AM

South Portland Community Center - Multi-Purpose room
$32.00 Res, $42.00 Non-Res
30 seat(s) available

Registration is available for Residents from 08/12/2019 12:00 AM to 09/05/2019 11:59 PM
* Adjustments and discounts will be applied during checkout if applicable. *

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