South Portland Parks, Recreation & Waterfront
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Adult Swim Lessons-for Beginners • Register • View Cart •

adult back float
We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.
 
Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.

Waiting List and Masks
If you do not get into this program, please add yourself to the online waiting list. Our staff will be in touch if we can accommodate a space for you.

We will no longer allow participants to wear masks (that cover their nose) during swim lessons. Please do not bring a mask to lessons. Masks impede your ability to learn proper breath control and will ultimately hinder your progress in learning to swim. Goggles (that only cover your eyes) are perfectly acceptable. Thank you for respecting this policy.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Fall Session-Group 1 at 4pm 
14y and up N/A Su  10/05/2025 - 11/16/2025
04:00 PM - 04:30 PM
South Portland Community Center Pool 		$70.00 Res, $80.00 Non-Res
6 seat(s) available
 
  Registration Unavailable
View Registration Eligibility
Fall Session-Group 2 at 4:30pm 
14y and up N/A Su  10/05/2025 - 11/16/2025
04:30 PM - 05:00 PM
South Portland Community Center Pool 		$70.00 Res, $80.00 Non-Res
6 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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