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Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays Register View Cart

This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day.

Register Activity Ages Grades Days Date/Time Fees
 
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T'ai Chi Tuesdays - Oct. 26 
50 - 101 N/A Tu  10/26/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays - Nov. 9 
50 - 101 N/A Tu  11/09/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays - Nov. 30 
50 - 101 N/A Tu  11/30/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays - Dec. 14 
50 - 101 N/A Tu  12/14/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays - Dec. 28 
50 - 101 N/A Tu  12/28/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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