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Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays • Register • View Cart •

This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
T'AI CHI TUESDAY - OCT. DROP IN 
50y and up N/A Tu  10/10/2023 - 10/24/2023
01:00 PM - 02:00 PM
South Portland Community Center - Multi-Purpose room 		$8.00 Res, $8.00 Non-Res
 
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T'AI CHI TUESDAY - NOV. DROP IN 
50y and up N/A Tu  11/07/2023 - 11/21/2023
01:00 PM - 02:00 PM
South Portland Community Center - Multi-Purpose room 		$8.00 Res, $8.00 Non-Res
 
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T'AI CHI TUESDAY - DEC. DROP IN 
50y and up N/A Tu  12/05/2023 - 12/19/2023
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$8.00 Res, $8.00 Non-Res
 
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T'AI CHI TUESDAYS - OCT. 
50y and up N/A Tu  10/10/2023 - 10/24/2023
01:00 PM - 02:00 PM
South Portland Community Center - Multi-Purpose room 		$14.00 Res, $28.00 Non-Res
 
   Log In
T'AI CHI TUESDAYS - NOV. 
50y and up N/A Tu  11/07/2023 - 11/21/2023
01:00 PM - 02:00 PM
South Portland Community Center - Multi-Purpose room 		$14.00 Res, $28.00 Non-Res
 
   Log In
T'AI CHI TUESDAYS - DEC. 
50y and up N/A Tu  12/05/2023 - 12/19/2023
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $28.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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