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Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays Register View Cart

This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day.

COVID-19 PREVENTION
  • Masks must be worn at all times.
  • There will be no drop ins for this program.
  • Equipment and the facility space will be cleaned before and after each program activity.
  • We do encourage you to bring your equipment if you don't feel comfortable using the center's equipment.
  • Please bring a water bottle to fill up. The drinking fountain is not in service but the bottle fill up station is.

Register Activity Ages Grades Days Date/Time Fees
 
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T'ai Chi Tuesdays April 27 
50 and up  N/A  Tu  04/27/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays May 11 
50 and up  N/A  Tu  05/11/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays May 25 
50 and up  N/A  Tu  05/25/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays June 1 
50 and up  N/A  Tu  06/01/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays June 29 
50 and up  N/A  Tu  06/29/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays July 6 
50 and up  N/A  Tu  07/06/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays July 20 
50 and up  N/A  Tu  07/20/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays Aug. 3 
50 and up  N/A  Tu  08/03/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
 
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T'ai Chi Tuesdays Aug. 17 
50 and up  N/A  Tu  08/17/2021
1:00 PM - 2:00 PM

South Portland Community Center - Aerobic Room
$5.00 Res, $5.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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