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Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays • Register • View Cart •

This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.

Register Activity Ages Grades Days Date/Time Fees
 
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T'AI CHI TUESDAYS AUGUST 
50y - 101y N/A Tu  08/06/2024 - 08/13/2024
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS AUGUST DROP IN 
50y - 101y N/A Tu  08/06/2024 - 08/13/2024
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM 		$8.00 Res, $8.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
T'AI CHI TUESDAYS - SEPTEMBER 
50y - 101y N/A Tu  09/10/2024 - 09/24/2024
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS - SEPT. DROP IN 
50y - 101y N/A Tu  09/10/2024 - 09/24/2024
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM 		$8.00 Res, $8.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
T'AI CHI TUESDAYS - OCTOBER 
50y - 101y N/A Tu  10/08/2024 - 10/22/2024
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS - OCT. DROP IN 
50y - 101y N/A Tu  10/08/2024 - 10/22/2024
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM 		$8.00 Res, $8.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
T'AI CHI TUESDAYS - NOVEMBER 
50y - 101y N/A Tu  11/05/2024 - 11/19/2024
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS - NOV. DROP IN 
50y - 101y N/A Tu  11/05/2024 - 11/19/2024
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM 		$8.00 Res, $8.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
T'AI CHI TUESDAYS - DECEMBER 
50y - 101y N/A Tu  12/03/2024 - 12/17/2024
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room 		$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS, DEC. DROP IN 
50y - 101y N/A Tu  12/03/2024 - 12/17/2024
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM 		$8.00 Res, $8.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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