Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays
•
Register
•
View Cart
•
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
Instructor, Michael Elliott is a 49 year practitioner.
Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
| Register |
Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
|
|
Log In
|
T'AI CHI TUESDAYS - APRIL
|
50y - 101y
|
N/A
|
Tu
|
04/07/2026 - 04/21/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
|
$14.00 Res, $24.00 Non-Res
|
|
|
|
|
|
No Registration Required
|
T'AI CHI TUESDAYS - APRIL DROP INS
|
50y - 101y
|
N/A
|
Tu
|
04/07/2026 - 04/21/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
|
$8.00 Res, $8.00 Non-Res
|
|
|
|
|
|
Log In
|
T'AI CHI TUESDAYS - MAY
|
50y - 101y
|
N/A
|
Tu
|
05/05/2026 - 05/19/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
|
$14.00 Res, $24.00 Non-Res
|
|
|
|
|
|
No Registration Required
|
T'AI CHI TUESDAYS - MAY DROP INS
|
50y - 101y
|
N/A
|
Tu
|
05/05/2026 - 05/19/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
|
$8.00 Res, $8.00 Non-Res
|
|
|
|
|
|
Log In
|
T'AI CHI TUESDAYS - JUNE
|
50y - 101y
|
N/A
|
Tu
|
06/09/2026 - 06/23/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
|
$14.00 Res, $24.00 Non-Res
|
|
|
|
|
|
No Registration Required
|
T'AI CHI TUESDAYS - JUNE DROP INS
|
50y - 101y
|
N/A
|
Tu
|
06/09/2026 - 06/23/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
|
$8.00 Res, $8.00 Non-Res
|
|
|
|
|
|
Log In
|
T'AI CHI TUESDAYS - JULY
|
50y - 101y
|
N/A
|
Tu
|
07/07/2026 - 07/21/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
|
$14.00 Res, $24.00 Non-Res
|
|
|
|
|
|
No Registration Required
|
T'AI CHI TUESDAYS - JULY DROP INS
|
50y - 101y
|
N/A
|
Tu
|
07/07/2026 - 07/21/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
|
$8.00 Res, $8.00 Non-Res
|
|
|
|
|
|
Log In
|
T'AI CHI TUESDAYS - AUGUST
|
50y - 101y
|
N/A
|
Tu
|
08/04/2026 - 08/18/2026
01:00 PM - 02:00 PM
South Portland Community Center - Aerobic Room
|
$14.00 Res, $24.00 Non-Res
|
|
|
|
|
|
No Registration Required
|
T'AI CHI TUESDAYS - AUG. DROP INS
|
50y - 101y
|
N/A
|
Tu
|
08/04/2026 - 08/18/2026
01:00 PM - 02:00 PM
SPCC AEROBIC ROOM
|
$8.00 Res, $8.00 Non-Res
|
|
|
|