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Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays Register View Cart

This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized.
 
Instructor, Michael Elliott is a 49 year practitioner.

Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.

Register Activity Ages Grades Days Date/Time Fees
 
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T'AI CHI TUESDAYS - MARCH 
50y - 101y N/A Tu  03/05/2024 - 03/19/2024
01:00 PM - 02:00 PM

South Portland Community Center - Aerobic Room
$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS - MARCH DROP IN 
50y - 101y N/A Tu  03/05/2024 - 03/19/2024
01:00 PM - 02:00 PM

SPCC AEROBIC ROOM
$8.00 Res, $8.00 Non-Res
 
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T'AI CHI TUESDAYS - APRIL 
50y - 101y N/A Tu  04/09/2024 - 04/23/2024
01:00 PM - 02:00 PM

South Portland Community Center - Aerobic Room
$14.00 Res, $24.00 Non-Res
 
  No Registration Required
T'AI CHI TUESDAYS - APRIL DROP IN 
50y - 101y N/A Tu  04/09/2024 - 04/23/2024
01:00 PM - 02:00 PM

SPCC AEROBIC ROOM
$8.00 Res, $8.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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