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DISCOVERY YOGA - WINTER/SPRING Register View Cart

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Todler doing a head stand
In this class, children will learn the basics of yoga through poses, stories, crafts and games. We’ll do lots of dance, creative movement, and imaginative play while exploring yoga principles such as kindness, concentration and self-control. Yogis will learn simple breathing techniques and strategies for relaxation. Please have your child wear comfortable clothing for movement, and bring water and a yoga mat if you have one.


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