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KIDS YOGA - WINTER/SPRING
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This class is intended for older children interested in learning about the benefits of yoga. We’ll explore basic poses and sequences, and over time we’ll build on the basics to challenge our bodies and minds. Yogis will learn simple breathing techniques, meditation practices and strategies for relaxation. Please have your child wear comfortable clothing for movement, and bring water and a yoga mat if you have one.
* Adjustments and discounts will be applied during checkout if applicable. *
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