South Portland Parks, Recreation & Waterfront
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AIKIDO is a Japanese martial art that employs an emphasis on fluid, circular movement when responding to force; it is non-violent self-defense. Training ranges from slower practice to a challenging cardiovascular workout, with a particular focus on joyful, connected movement. Classes include basic instruction for beginners, and advanced opportunities for more experienced students. Students are encouraged to work at their own pace in a supportive atmosphere of respect and mutual study; developing fitness, flexibility and confidence through training. 

*Please wear comfortable clothing – sweats (no external snaps or zippers) and t-shirt or a gi.

Minimum 4 / Maximum 20.

Instructor: Julie Poitras Santos 4th dan & Rick Santos, 5th dan

* Adjustments and discounts will be applied during checkout if applicable. *

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