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DISCOVERY YOGA Winter/Spring 2020

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In this class, children will learn the basics of yoga through poses, stories, crafts and games. We’ll do lots of dance, creative movement, and imaginative play while exploring yoga principles such as kindness, concentration and self-control. Yogis will learn simple breathing techniques and strategies for relaxation. Please have your child wear comfortable clothing for movement, and bring water and a yoga mat if you have one.

* Adjustments and discounts will be applied during checkout if applicable. *

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