South Portland Parks, Recreation & Waterfront
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SEPTEMBER Shallow Water Aerobics classes

This program is currently unavailable. Click here to view all of our current programs.


Aquatics- Water Aerobics
Please check out the list of available shallow water aerobics classes for the month of September. All classes will allow for 12 participants, with access to the entire shallow end of the pool.  The instructor will encourage more stationary exercises spacing the participants out as much as possible.  Classes will be 45 mins in length allowing the staff time to sanitize the area before the next group of patrons enter.  There will be NO access to the locker rooms for changing.  Please arrive prepared to enter the water.  You must leave in the same manner.  There will be a toilet/sink available if needed, as well ample space to store your gear while you use the pool.  Aerobics equipment will be sanitized in between classes.  Masks must be worn in the Community Center, but are not required on the pool deck.  Please respectfully remain distanced while entering/exiting the pool, as well as during class as much as possible.  You can register for more than one class, but must pay online to be fully registered.  Punch passes will not be honored at this time, as we attempt to limit contact with the front desk.  If you do not feel well, have been exposed to COVID, have an elevated temperature or are exhibiting  associated with COVID symptoms please refrain from using the pool.



Points to know before coming to use the pool…




  • Registration AND payment MUST be completed online for each swim/class.


  • Punch passes will not be honored at this time, due to constraints of our software system.


  • ALL swims and classes will be 45 minutes in length, allowing staff time to sanitize before the next time-slot.


  • You may register and pay for more than one time slot per day.


  • NO longer a daily fee-sorry!


  • 2 Swimmers per lap lane.


  • 12 Aerobics participants per class


  • The hot tub will be open during each time slot. One guest in at a time.


  • Please enter the building through the Nelson Rd parking lot and head towards the Family Locker rooms.


  • Masks are required until you enter the pool deck


  • No masks required on deck, but please remain as physically distanced and respectful of others as possible.


  • Entrance and exit to each time slot will occur through the Family Locker room.


  • NO access to locker rooms for changing (belongings can be placed on sanitized bleachers).


  • There will be access to a toilet and sink, in the Family Locker area, if needed


  • Kickboards, pull buoys, noodles and barbells WILL be available for use (sanitized after each time slot)"



Additional Forms and Files:
* Adjustments and discounts will be applied during checkout if applicable. *

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