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Oula with Cholla
 
Program Description: Oula is a dance fitness format that uses easy to learn dance moves and recognizable music to help you gain confidence, process emotions, AND get a workout.  If you are looking for something fun to add into your weekly routine come and dance with us!  No prior experience necessary, coordination not required. 
Bring:  clothes you feel comfortable getting sweaty in, sneakers, water and an open mind!
 
About the Instructor:  Hi, I’m Cholla (Choy-a).  I have been practicing Oula for 4 years in Portland and honestly, it’s still the best part of my week, every week.  I believe that dance is for everyBODY and that movement can be medicine.  I’m a mom of 2 and I spend lots of time kitchen dancing and singing poorly throughout the house.  My commitment to you as an instructor is 2-fold: (1) I will always hold the space for you to have your best experience. (2) I promise to share my joy for Oula with you all the way through class.  

Min 8 / Max 20

COVID-19 PREVENTION
  • There will be no drop ins for this program.
  • Temperature screening will be done at the entrance of the facility.
  • This program is in the SPCC gym. The gym is marked to maintain a social distance of 14 feet apart during this program activity.
  • We ask for you to wear your masks in the building unless you are in a program where you can not wear one.
  • Equipment and the facility space will be cleaned before and after each program activity.

Register Activity Ages Grades Days Date/Time Fees
 
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Oula Fall 
18 and up  N/A  Th  11/05/2020 - 12/17/2020
6:30 PM - 7:30 PM

South Portland Community Center - Full Gymnasium
$42.00 Res, $52.00 Non-Res
No class Nov. 26
 
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Oula January 
18 and up  N/A  Th  01/07/2021 - 01/28/2021
6:30 PM - 7:30 PM

South Portland Community Center - Full Gymnasium
$28.00 Res, $38.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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