South Portland Parks, Recreation & Waterfront
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GUIDED MEDITATION VIRTUAL CLASS Register View Cart

Take a few minutes out of the day to simply BE.  Spend a few minutes where we let go of the stresses and strain of the day and allow our minds to explore the feeling of tranquility and support.  As you settle into a comfy chair, couch or bed…Eyes closed, Doreen will guide you on a visual journey of the mind , allowing time for your own exploration as your breathing deepens, tension releases and body relaxes.  As we wrap up your time, you’ll be left with a sense of peace, expansion and calm.  Who couldn’t use a little of that? 

GUIDED MEDITATION VIRTUAL CLASS
ZOOM LINK WILL BE SENT TO REGISTRANTS DAY BEFORE THE CLASS.

Register Activity Ages Grades Days Date/Time Fees
 
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GUIDED MEDITATION VIRTUAL CLASS 
18 and up  N/A  03/10/2021
10:00 AM - 11:30 AM

VIA ZOOM
$5.00 Res, $5.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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