LAUGHTER, THE BEST MEDICINE
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Laughter, The Best Medicine works with the breath while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter, The Best Medicine no matter what age. By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind.
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LAUGHTER, THE BEST MEDICINE
Chris Champan Bio
A quick Hello! From Chris Chapman, Certified Laughter Leader. I have been practicing Laughter, The Best Medicine since 2010 and became a Laughter Leader in May of 2012. During this time, I have had the opportunity to laugh with many wonderful people while expanding my community and I look forward to sharing the joys of laughter with you all! Shared laughter builds a strong sense of community. What to wear? Comfortable clothing that is easy to move in. Here is a wonderful website that explains what Laughter, The Best Medicine is as well as its history of how the practice began. Laugtheryoga.org Be well & keep laughing! Chris