South Portland Parks, Recreation & Waterfront
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JOG YOUR MEMORY

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Join us for our workshop to learn about the curious, anti-aging effects of exercise on the brain. Participants will learn about recent research on the topic and how to use exercise to improve your brain health. Minimum class size must be met or class will not run.

JOG YOUR MEMORY
Instructor: Jason A’Dour PT, DPT, Physical Therapist, President, Owner Maine Strong Balance Center (See bio under All About Balance)

* Adjustments and discounts will be applied during checkout if applicable. *

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