South Portland Parks, Recreation & Waterfront
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BETTER PELVIC HEALTH FOR CONFIDENCE AND COMFORT

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Gain the confidence, comfort and control that comes
from a healthy pelvic floor! Take a moment to learn
about common issues related to pelvic floor muscles,
what they are, and how they function best. Leave with a
better idea of healthy habits for pelvic health and a better
understanding of what can help when things are not
going well. Jessica Clark PT and pelvic floor specialist,
from Hurt&Co Physical Therapy will be talking about
pelvic floor basics and available for questions.

Min 8/Max 30

Instructor: Jessica Clark PT

* Adjustments and discounts will be applied during checkout if applicable. *

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