South Portland Parks, Recreation & Waterfront
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BETTER PELVIC HEALTH FOR CONFIDENCE AND COMFORT Register View Cart

Gain the confidence, comfort and control that comes from a healthy pelvic floor! Take a moment to learn about common issues related to pelvic floor muscles, what they are, and how they function best. Leave with a better idea of healthy habits for pelvic health and a better understanding of what can help when things are not going well. Instructor will be talking about pelvic floor basics and available for questions.

Instructor: Jessica Clark PT and Pelvic Floor Specialist, Hurt&Co PT


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BETTER PELVIC HEALTH FOR CONFIDENCE AND COMFORT 
50y - 101y N/A 05/22/2024
01:00 PM - 02:15 PM

South Portland Community Center - Senior Center
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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