South Portland Parks, Recreation & Waterfront
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BRAIN HEALTH FOR NOW AND LATER • Register • View Cart •

Knowledge is power! “Brain Health for Now and Later” is a 3 part series designed to empower you and give you tools to maintain and improve your brain health at any stage of life. This vast subject is broken down into 3 topics: Diet & Nutrition, Detox & Stress Reduction, Movement & Learning. Delivered through lively discussion, visuals and handouts. 
 
 
Instructor: Abby Johnston, Functional Medicine Certified Health Coach

ABBY JOHNSTON BIO
Founder of the wellness space, Wild Chi Studio, in Westbrook, Abby Johnston is a certified Functional Medicine Health Coach. She provides a client-centered approach to wellness that is inspired by plant medicine. Besides growing plants for joy, food, and medicine, Abby can be found exploring the state by foot, boat, and bike.

Register Activity Ages Grades Days Date/Time Fees
 
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BRAIN HEALTH FOR NOW AND LATER - ALL 3 SESSIONS 
50y - 101y N/A Th  11/07/2024 - 11/21/2024
09:30 AM - 10:30 AM
South Portland Community Center - Senior Center 		$28.00 Res, $38.00 Non-Res
 
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BRAIN HEALTH FOR NOW AND LATER - DIET & NUTRITION 
50y - 101y N/A Th  11/07/2024
09:30 AM - 10:30 AM
SPCC Senior Drop in Center 		$10.00 Res, $10.00 Non-Res
 
  Registration Unavailable
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BRAIN HEALTH FOR NOW AND LATER - DETOX & STRESS REDUCTION 
50y - 101y N/A Th  11/14/2024
09:30 AM - 10:30 AM
SPCC Senior Drop in Center 		$10.00 Res, $10.00 Non-Res
 
  Registration Unavailable
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BRAIN HEALTH FOR NOW AND LATER - MOVEMENT & LEARNING 
50y - 101y N/A Th  11/21/2024
09:30 AM - 10:30 AM
SPCC Senior Drop in Center 		$10.00 Res, $10.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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