South Portland Parks, Recreation & Waterfront
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BRAIN HEALTH FOR NOW AND LATER

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Knowledge is power! “Brain Health for Now and Later” is a 3 part series designed to empower you and give you tools to maintain and improve your brain health at any stage of life. This vast subject is broken down into 3 topics: Diet & Nutrition, Detox & Stress Reduction, Movement & Learning. Delivered through lively discussion, visuals and handouts. 
 
 
Instructor: Abby Johnston, Functional Medicine Certified Health Coach

ABBY JOHNSTON BIO
Founder of the wellness space, Wild Chi Studio, in Westbrook, Abby Johnston is a certified Functional Medicine Health Coach. She provides a client-centered approach to wellness that is inspired by plant medicine. Besides growing plants for joy, food, and medicine, Abby can be found exploring the state by foot, boat, and bike.

* Adjustments and discounts will be applied during checkout if applicable. *

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