South Portland Parks, Recreation & Waterfront
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ALL ABOUT BALANCE - EDUCATIONAL WORKSHOP & EXERCISE CLASS SERIES

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Instructor:  Jason Adour, PT, DPT, Physical Therapist, President, Owner Maine Strong Balance Center

Join us for "All About Balance", a free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcome.  YOU MUST REGISTER! 

* Adjustments and discounts will be applied during checkout if applicable. *

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