South Portland Parks, Recreation & Waterfront
Register Now

ALL ABOUT BALANCE - EDUCATIONAL WORKSHOP & EXERCISE CLASS SERIES Register View Cart


Instructor:  Jason Adour, PT, DPT, Physical Therapist, President, Owner Maine Strong Balance Center

Join us for "All About Balance", a free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcomeYOU MUST REGISTER! 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
ALL ABOUT BALANCE - EDUCATIONAL WORKSHOP & EXERCISE CLASS SERIES 
50y - 101y N/A Th  03/06/2025 - 03/27/2025
09:30 AM - 10:30 AM

South Portland Community Center - Senior Center
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: