GROUP HEALTH WORKSHOP
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Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!
Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.
Min 4 / Max 12
