TOTAL JOINT HEALTH
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Strategies to preserve aging joints and/or prepare for upcoming joint replacement
Maintaining healthy joints is essential for staying active and independent. Join Physical Therapist Mackenzie Beaudoin, DPT, for an informative and friendly discussion about how to protect your joints, manage pain, and prepare your body before joint replacement surgery. You’ll learn practical exercises, movement strategies, and lifestyle tips that support better recovery and long-term function. Whether you’re considering surgery or simply want to keep your joints strong, this session offers valuable guidance for all.