Strictly Strength (Mon/Thurs)

Strictly Strength is a co-ed group fitness class focused on building total-body strength through the use of free weights, body weight exercises, resistance bands, and stability balls. The class incorporates continuous movement to keep participants engaged and energized, while offering modifications and progressions to accommodate all fitness levels.

Minimum of 10 / Maximum of 25

Instructor: Karen McCue
Bodyflex2011@gmail.com


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
September 8AM (Mon/Thurs) 
18y and up N/A MTh  09/10/2026 - 09/28/2026
08:00 AM - 08:50 AM

South Portland Community Center - Multi-Purpose room
$54.00 Res, $64.00 Non-Res
 
   Log In
September 9AM (Mon/Thurs) 
18y and up N/A MTh  09/10/2026 - 09/28/2026
09:00 AM - 09:50 AM

South Portland Community Center - Multi-Purpose room
$54.00 Res, $64.00 Non-Res
 
  Drop In Rate
September Drop In (Mon/Thurs) 
18y and up N/A MTh  09/10/2026 - 09/28/2026
08:00 AM - 09:50 AM

SPCC MP Room - Drop in
$13.00 Res, $13.00 Non-Res

This is a drop in rate. Please pay the instructor at the beginning of each class.
 
  Registration Unavailable
View Registration Eligibility
October 8AM (Mon/Thurs) 
18y and up N/A MTh  10/01/2026 - 10/29/2026
08:00 AM - 08:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
October 9AM (Mon/Thurs) 
18y and up N/A MTh  10/01/2026 - 10/29/2026
09:00 AM - 09:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Drop In Rate
October Drop In (Mon/Thurs) 
18y and up N/A MTh  10/01/2026 - 10/29/2026
08:00 AM - 09:50 AM

SPCC MP Room - Drop in
$13.00 Res, $13.00 Non-Res

This is a drop in rate. Please pay the instructor at the beginning of each class.
 
  Registration Unavailable
View Registration Eligibility
November 8AM (Mon/Thurs) 
18y and up N/A MTh  11/02/2026 - 11/30/2026
08:00 AM - 08:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
November 9AM (Mon/Thurs) 
18y and up N/A MTh  11/02/2026 - 11/30/2026
09:00 AM - 09:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Drop In Rate
November Drop In (Mon/Thurs) 
18y and up N/A MTh  11/02/2026 - 11/30/2026
08:00 AM - 09:50 AM

SPCC MP Room - Drop in
$13.00 Res, $13.00 Non-Res

This is a drop in rate. Please pay the instructor at the beginning of each class.
 
  Registration Unavailable
View Registration Eligibility
December 8AM (Mon/Thurs) 
18y and up N/A MTh  12/03/2026 - 12/28/2026
08:00 AM - 08:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
December 9AM (Mon/Thurs) 
18y and up N/A MTh  12/03/2026 - 12/28/2026
09:00 AM - 09:50 AM

South Portland Community Center - Multi-Purpose room
$72.00 Res, $82.00 Non-Res
 
  Drop In Rate
December Drop In (Mon/Thurs) 
18y and up N/A MTh  12/03/2026 - 12/28/2026
08:00 AM - 09:50 AM

SPCC MP Room - Drop in
$13.00 Res, $13.00 Non-Res

This is a drop in rate. Please pay the instructor at the beginning of each class.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: