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Thursday November 21, 2024
3:00 PM - 4:00 PM    MainelyNP Wellness Series: Nurturing Health Through Knowledge - Calm in the Chaos: Mastering Stress!
Introducing Amy Brown, a seasoned Nurse Practitioner with 15 years of experience. Amy holds a Bachelor's in Nursing from the University of Maine, a Master's in Nursing from the University of Southern Maine, and is board-certified by the American Academy of Nurse Practitioners. With expertise in primary care and lifestyle medicine, she provides comprehensive, patient-centered care and emphasizes preventive and health promotion strategies to improve overall well-being. Amy brings a wealth of knowledge to her role as a health education instructor at our community center. Her passion lies in empowering individuals to make informed health choices for a holistic and thriving lifestyle.Unlocking the Secrets of Quality Sleep Join us for an engaging and informative community health talk on the often underestimated yet vital topic of quality sleep. Led by Amy Brown, a Family Nurse Practitioner from South Portland with expertise in health promotion strategies. In this session we will dive into the science behind sleep, addressing common challenges, and offering simple yet effective tips for better sleep. Learn how prioritizing rest impacts overall well-being. Don't miss the opportunity to ask your own burning questions!Nurturing Radiant Skin for a Lifetime Uncover the secrets to radiant skin with Amy Brown, FNP-C. This will be an insightful session on the importance of routine skincare, tips for treating common skin conditions, and skin cancer prevention. Gain valuable tips on treating acne and preventing premature aging. Don't miss this opportunity to enhance your skin health and embrace a glowing, youthful complexion. Open to all – let's prioritize skin wellness together! Calm in the Chaos: Mastering Stress!Navigate the stress landscape with Nurse Practitioner Amy Brown. Understand the importance of stress management on your physical and mental health. We will unravel the science behind stress, identify common stressors, and provide you with actionable tips to find calm amidst chaos. Join us for a journey towards a balanced life with less daily stress– because you deserve tranquility!Simplifying Nutrition for a Vibrant You! Join us for an enlightening health talk focused on making nutrition simple and sustainable. Led by Amy Brown, FNP-C, this session is designed to explore the importance of good nutrition and understand the science behind a balanced diet on your health. We’ll address common nutrition pitfalls and empower you with easy, delicious, and practical habits that will transform your approach to eating for lifelong wellness!
 
5:30 PM - 8:00 PM    SP Historical Society Meeting
 
Friday November 22, 2024
2:00 PM - 4:00 PM    SPHS Swim Team Pictures
 
Saturday November 23, 2024
10:30 AM - 12:00 PM    Beginner Soft Pastel - Beginner Soft Pastel: Birds
Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds, which eliminates the need of drawing skills in the class.NEW START DATE OF OCTOBER 26Beginner Soft Pastel: The Winter in Soft PastelThis five class series will teach beginner pastelists how to draw and paint winter landscapes.  Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn 
 
2:30 PM - 4:00 PM    Pool Party w/Casco Bay Room (Perham)
 
Sunday November 24, 2024
4:00 PM - 5:00 PM    Pool Party w/Casco Bay Room (Kassalow)
 
Tuesday November 26, 2024
8:00 AM - 4:00 PM    Red Cross Blood Drive
 
Wednesday November 27, 2024
8:00 AM - 5:00 PM    No School Days - No School Day - Wednesday, 11/27
NO SCHOOL DAYS We offer programs on some No School Days for children in grades K-5 who are South Portland residents. These take place at the South Portland Community Center from 8 am to 5pm. Children will enjoy field trips, special events, inside and outside play and arts and crafts. We will also swim if the pool is available. There are no sibling discounts for this program. Min 20/Max 40.    What To Bring:Lunch and 2 snacks                                                                                                  Refillable Water BottleSwimsuit & TowelChange of Clothes                                                              
 
Saturday November 30, 2024
10:30 AM - 12:00 PM    Beginner Soft Pastel - Beginner Soft Pastel: The Winter in Soft Pastel
Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds, which eliminates the need of drawing skills in the class.NEW START DATE OF OCTOBER 26Beginner Soft Pastel: The Winter in Soft PastelThis five class series will teach beginner pastelists how to draw and paint winter landscapes.  Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn 
 
Wednesday December 4, 2024
9:00 AM - 12:00 PM    Osewantha Garden Club Meeting
 
Thursday December 5, 2024
4:30 PM - 6:30 PM    SPHS Swim Team - Meet the Riots
 
Saturday December 7, 2024
2:30 PM - 4:30 PM    Pool Party w/Casco Bay Room (Davis)
 
Sunday December 8, 2024
2:30 PM - 5:00 PM    Pool Party w/Casco Bay Room
 
Monday December 9, 2024
5:45 PM - 6:45 PM    High School Rec Basketball Coaches Meeting
 
Tuesday December 10, 2024
8:00 AM - 8:00 PM    South Portland Toy Drive
 
Wednesday December 11, 2024
8:00 AM - 8:00 PM    South Portland Toy Drive
 
Thursday December 12, 2024
8:00 AM - 10:00 AM    South Portland Toy Drive
 
5:00 PM - 6:00 PM    Middle School Basketball Coaches Meeting
 
Saturday December 14, 2024
10:30 AM - 12:00 PM    Beginner Soft Pastel - Beginner Soft Pastel: The Winter in Soft Pastel
Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds, which eliminates the need of drawing skills in the class.NEW START DATE OF OCTOBER 26Beginner Soft Pastel: The Winter in Soft PastelThis five class series will teach beginner pastelists how to draw and paint winter landscapes.  Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn 
 
2:30 PM - 4:00 PM    Pool Party w/Casco Bay Room (Eng)
 
Sunday December 15, 2024
12:00 PM - 3:00 PM    Family Party Rental
 
Thursday December 19, 2024
3:00 PM - 4:00 PM    MainelyNP Wellness Series: Nurturing Health Through Knowledge - Simplifying Nutrition for a Vibrant You!
Introducing Amy Brown, a seasoned Nurse Practitioner with 15 years of experience. Amy holds a Bachelor's in Nursing from the University of Maine, a Master's in Nursing from the University of Southern Maine, and is board-certified by the American Academy of Nurse Practitioners. With expertise in primary care and lifestyle medicine, she provides comprehensive, patient-centered care and emphasizes preventive and health promotion strategies to improve overall well-being. Amy brings a wealth of knowledge to her role as a health education instructor at our community center. Her passion lies in empowering individuals to make informed health choices for a holistic and thriving lifestyle.Unlocking the Secrets of Quality Sleep Join us for an engaging and informative community health talk on the often underestimated yet vital topic of quality sleep. Led by Amy Brown, a Family Nurse Practitioner from South Portland with expertise in health promotion strategies. In this session we will dive into the science behind sleep, addressing common challenges, and offering simple yet effective tips for better sleep. Learn how prioritizing rest impacts overall well-being. Don't miss the opportunity to ask your own burning questions!Nurturing Radiant Skin for a Lifetime Uncover the secrets to radiant skin with Amy Brown, FNP-C. This will be an insightful session on the importance of routine skincare, tips for treating common skin conditions, and skin cancer prevention. Gain valuable tips on treating acne and preventing premature aging. Don't miss this opportunity to enhance your skin health and embrace a glowing, youthful complexion. Open to all – let's prioritize skin wellness together! Calm in the Chaos: Mastering Stress!Navigate the stress landscape with Nurse Practitioner Amy Brown. Understand the importance of stress management on your physical and mental health. We will unravel the science behind stress, identify common stressors, and provide you with actionable tips to find calm amidst chaos. Join us for a journey towards a balanced life with less daily stress– because you deserve tranquility!Simplifying Nutrition for a Vibrant You! Join us for an enlightening health talk focused on making nutrition simple and sustainable. Led by Amy Brown, FNP-C, this session is designed to explore the importance of good nutrition and understand the science behind a balanced diet on your health. We’ll address common nutrition pitfalls and empower you with easy, delicious, and practical habits that will transform your approach to eating for lifelong wellness!
 
6:00 PM - 8:00 PM    Sopo Unite Alumni Meeting
 
Saturday December 21, 2024
10:30 AM - 12:00 PM    Beginner Soft Pastel - Beginner Soft Pastel: The Winter in Soft Pastel
Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds, which eliminates the need of drawing skills in the class.NEW START DATE OF OCTOBER 26Beginner Soft Pastel: The Winter in Soft PastelThis five class series will teach beginner pastelists how to draw and paint winter landscapes.  Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn