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Wednesday January 27, 2021
5:00 PM - 6:00 PM    Introduction to Knitting - Introduction to Knitting
Feeling crafty? Try knitting! This class is an introduction to the basics of knitting! From learning how to hold knitting needles to learning knitting terminology, to how to cast on, bind off and begin a scarf! At the end of the eight weeks the children will go home with their own set of knitting needles, a ball of yarn and their creation! ***No program on December 30th due to the Holidays***
 
Wednesday February 3, 2021
5:00 PM - 6:00 PM    Introduction to Knitting - Introduction to Knitting
Feeling crafty? Try knitting! This class is an introduction to the basics of knitting! From learning how to hold knitting needles to learning knitting terminology, to how to cast on, bind off and begin a scarf! At the end of the eight weeks the children will go home with their own set of knitting needles, a ball of yarn and their creation! ***No program on December 30th due to the Holidays***
 
Friday February 5, 2021
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi February
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Friday T'ai Chi is a reoccurring weekly program each month.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day. This means FREE transportation for South Portland senior residents is available. Please register the Thursday prior to class if you require pick up. (If you have questions about Tuesdays T'ai Chi please contact Karla Doyon)
 
Tuesday February 9, 2021
1:00 PM - 2:00 PM    Vitality T'ai Chi for Seniors - Thai Chi Tuesdays Feb. 9
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Friday T'ai Chi is a reoccurring weekly program each month.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day. This means FREE transportation for South Portland senior residents is available. Please register the Thursday prior to class if you require pick up. (If you have questions about Tuesdays T'ai Chi please contact Karla Doyon)
 
Friday February 12, 2021
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi February
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Friday T'ai Chi is a reoccurring weekly program each month.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day. This means FREE transportation for South Portland senior residents is available. Please register the Thursday prior to class if you require pick up. (If you have questions about Tuesdays T'ai Chi please contact Karla Doyon)
 
Friday February 19, 2021
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi February
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Friday T'ai Chi is a reoccurring weekly program each month.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day. This means FREE transportation for South Portland senior residents is available. Please register the Thursday prior to class if you require pick up. (If you have questions about Tuesdays T'ai Chi please contact Karla Doyon)
 
Tuesday February 23, 2021
1:00 PM - 2:00 PM    Vitality T'ai Chi for Seniors - Thai Chi Tuesdays Feb. 23
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Friday T'ai Chi is a reoccurring weekly program each month.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates of Senior Activity Day. This means FREE transportation for South Portland senior residents is available. Please register the Thursday prior to class if you require pick up. (If you have questions about Tuesdays T'ai Chi please contact Karla Doyon)