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Show Location

Tuesday December 30, 2025
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & lap swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	Rec Camp & Open Swim w board NO LAPS
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 7:00 PM	Kid's Night Out
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 laps
8:00 PM - 8:50 PM	Lap Swim

Wednesday December 31, 2025
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & lap swim
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 8:45 PM	CLOSING AT NOON

Friday January 2, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	Rec Camp & Open Swim w board NO LAPS
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	ABF swim club
5:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday January 3, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 10am
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturday at 10:30am
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
2:00 PM - 2:55 PM	Reserved
3:00 PM - 4:30 PM	Lap Swim

Sunday January 4, 2026
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 11:30am
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 1)
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 2)
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 1)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 2)
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4:30pm
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm

Monday January 5, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 7:00 PM	Lap Swim
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday January 6, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1)
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2)
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday January 7, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 7:00 PM	Lap Swim
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday January 8, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9:00am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am
10:00 AM - 11:00 AM	SPHS Swim Club & Open Swim (NO LAPS)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm
8:00 PM - 8:50 PM	Lap Swim-Circle swim & Stroke Clinic (close @8:50)

Friday January 9, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 7:00 PM	SPHS Swim Meet v Waynefleet 3-7pm
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday January 10, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 10am
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturday at 10:30am
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
2:00 PM - 2:55 PM	Resereved
3:00 PM - 4:30 PM	Lap Swim

Sunday January 11, 2026
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 11:30am
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 1)
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 2)
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 1)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 2)
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
3:00 PM - 3:55 PM	Reserved
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4:30pm
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm

Monday January 12, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Winter 2026 Session
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter 2026 Session
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday January 13, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1)
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2)
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday January 14, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Winter 2026 Session
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter 2026 Session
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday January 15, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9:00am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm
8:00 PM - 8:50 PM	Lap Swim-Circle swim & Stroke Clinic (close @8:50)

Friday January 16, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 7:00 PM	SPHS Swim Meet v Deering/Portland 3-7pm
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday January 17, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 10am
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturday at 10:30am
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
3:00 PM - 4:30 PM	Lap Swim

Sunday January 18, 2026
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 11:30am
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 1)
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 2)
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 1)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 2)
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4:30pm
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm

Monday January 19, 2026
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY

Tuesday January 20, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1)
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2)
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday January 21, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Winter 2026 Session
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter 2026 Session
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday January 22, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9:00am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm
8:00 PM - 8:50 PM	Lap Swim-Circle swim & Stroke Clinic (close @8:50)

Friday January 23, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 7:00 PM	SPHS Swim Meet v Westbrook/NYA
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday January 24, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 10am
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturday at 10:30am
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
3:00 PM - 4:30 PM	Lap Swim

Sunday January 25, 2026
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 11:30am
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 1)
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sunday at 12pm (group 2)
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 1)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sunday at 12:30pm (group 2)
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4:30pm
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm

Monday January 26, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Winter 2026 Session
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter 2026 Session
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday January 27, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1)
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2)
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday January 28, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Winter 2026 Session
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter 2026 Session
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday January 29, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9:00am
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	SPHS Swim Team
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm
8:00 PM - 8:50 PM	Lap Swim-Circle swim & Stroke Clinic (close @8:50)

Friday January 30, 2026
6:00 AM - 7:00 AM	Adult Lap Swim 18+ (circle swim)
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 7:00 PM	SPHS Swim Meet v. Fal/Kenn
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)