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Tuesday August 27, 2019
11:00 AM - 12:30 PM    MEETING
 
Monday September 2, 2019
6:00 AM - 8:30 PM    Closed for Holiday
 
Tuesday September 3, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:00 AM - 12:00 PM    SENIOR MEAL
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
12:00 PM - 2:00 PM    SENIOR MEALS - SENIOR MEAL SEPTEMBER
Come connect with other seniors in the community while enjoying a delicious meal. One day a month, we will have a meal in the Senior Wing at SPCC. Home pick-up is available for these meals for South Portland residents only for a $4 fee.  The $4 transporation fee is non-refundable if you cancel.  We will have a guest speaker at each meal.***DEADLINE TO REGISTER & PAYMENT DUE 1 WEEK BEFORE MEALS***
 
2:00 PM - 3:30 PM    SENIOR MEAL CLEAN UP
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
5:30 PM - 6:30 PM    Zumba
 
6:00 PM - 7:00 PM    Fire Department Meeting
 
6:15 PM - 7:30 PM    Yoga for Ordinary People and Everyday Life - Yoga for Ordinary People and Everyday Life - Fall 1
This class is for people who would like to try yoga, but think they can’t do it. If you are tired, stiff, inflexible, overloaded, stressed out, large bodied or out of shape, this is the class for you! We will learn and practice basic yoga poses and focus on ways that you can use Yoga in your daily life: in the car, in bed, in a chair, waiting in line, pumping gas, or at work. You may see amazing results in better sleep, increased energy and well being.Tuesdays, 6:15pm – 7:30pmDrop In for this class is $12.00.
 
Wednesday September 4, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    Gentle Yoga - Gentle Yoga Wednesday Fall 1
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
2:00 PM - 3:00 PM    Fire Department Meeting
 
3:30 PM - 5:00 PM    Afterschool Adventures
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
Thursday September 5, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
12:30 PM - 4:00 PM    CARDS & GAMES - CARDS & GAMES
Come to the SPCC Senior Wing on Thursdays from 1:00-4:00 p.m. and play cards and/or games.  Cards & a selected variety of games are available.  Bring your friends!  You may come in to socialize beginning at 12:30 p.m, cards & games begin at 1:00 p.m.  This is a FREE activity.
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
6:15 PM - 7:15 PM    SHiNE Dance Fitness - SHiNE September
Get a workout that feels like a dance party!  This high energy, booty shakin’ class will give you a full body workout while dancing to the best pop and hip hop music out there. Bring your sneakers and your sass and get ready to join the most uplifting and fun dance fitness class ever. No experience is needed. Everyone is welcomed. Guaranteed to make you sweat and smile.Instructor: Jennifer Sciaraffa certified SHiNE Dance instructor.Class drop in fee: $12.00 per class. This fee is due to the instructor at the beginning of the program.
 
Friday September 6, 2019
8:00 AM - 10:00 AM    UKULELE WORKSHOP
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi September
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 48 year practitioner.
 
11:00 AM - 12:30 PM    UKULELE WORKSHOP
 
Sunday September 8, 2019
2:00 PM - 3:45 PM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
4:00 PM - 5:45 PM    Adult Basketball Open Gym - SPCC Drop-In Basketball
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYSSeptember 8, 2019 - May 17, 20209:00 AM – 10:30 AM    Over 40SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 29, 2019 - May 17, 20204:00 PM – 5:45 PM        Over 30TUESDAYS October 1 - December 17 (No program 11/5)11:30 AM – 1:30 PM  WEDNESDAYS (SOUTH PORTLAND RESIDENT ONLY PROGRAM)October 2 - December 187:00 PM - 9:00 PM FRIDAYSOctober 4 - December 27 (No program 11/8)11:30 AM – 1:30 PM 
 
6:00 PM - 8:00 PM    Adult Volleyball Open Gym - Volleyball Drop in @ SPCC
SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 30 - December 306:00 PM – 8:00 PM
 
Monday September 9, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    Gentle Yoga - Gentle Yoga Monday Fall 1
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
9:15 AM - 9:45 AM    BOUNCING BUDS FALL 2019 - Bouncing Buds Session 1
Bouncing Buds is a dancer’s first experience with movement.  This class is designed for the student to take class without a parent or guardian, experiencing creative movement and pre-ballet steps.  Dancers will learn to work with a group, share and take turns, and follow directions while having fun and dancing with props.  Please send your dancer in comfortable and non-restrictive clothing and bare feet.  No jeans please. Min 4, Max 12.  
 
10:00 AM - 10:45 AM    TOT HOP FALL 2019 - Tot Hop Session 1
Tot Hop is our youngest hip hop class offering.  This class is perfect for your dance who has a lot of energy and is always on the move!  Please send your dancer in comfortable clothing and indoor sneakers.  No jeans please. Min 4, Max 12.
 
10:30 AM - 6:00 PM    MONARCH WALK & TAGGING - MONARCH WALK & TAGGING
We will join biologist Serena Cole on Sears Island for a walk to the milkweed field that is a certified Monarch Waystation.  Participants will net and tag butterflies as part of Monarch Watch, a program that tracks their long and arduous migration.  Please pack your picnic lunch and we will stop along the way to eat before we head out to the island.  Please wear appropriate footwear for walking and there may be uneven terrain.  ***RAINDATE IS WEDNESDAY SEPT. 11TH (TIME WILL CHANGE)***
 
12:30 PM - 2:30 PM    INTRODUCTION TO WATERCOLOR - INTRODUCTION TO WATERCOLOR
The objectives of this class are to develop at an introductory level abilities in water color painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment w/ dry, damp & wet surfaces to explore some of the possibilities and outcomes in addition to mastering basic washes. We will investigate glazing and layering as well as application technique. Instructor: Pauline Cook.This program is open to Seniors and Adults and there is no Senior discount.All materials will be supplied for you.Art Class
 
5:00 PM - 6:30 PM    Pesticide Mngt Advisory Meeting
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
6:00 PM - 8:00 PM    SP Branch Library Book Group
 
6:00 PM - 10:00 PM    Adult Basketball League - Monday League - Fall
The recreation department has 2 COED basketball league nights. Participants must be 18 years old and out of High school. Fall and Winter Monday and Thursday league game times are 6:30 PM, 7:30 PM, or 8:30 PM. Captains please have your roster with a minimum of 7 people including 2 females and 2 males registered 2 weeks prior to each season/session. Monday League - If you are a captain of a 2019 Monday fall team you must email Alicia Hoyt at ahoyt@southportland.org with your team name and tentative roster after signing up.Thursday League - If you are a captain of a 2019 Thursday fall team you must email Jenee Pelletier at jpelletier@southportland.org with your team name and tentative roster after signing up. Basic Info 5v5, a minimum of 1 female and 1 male must be on the court for each team Two 20 minute halves, 3 to 5 minute half time Scoring Men shots inside 3 point arc = 1 point, Outside arc = 2 points Female shots inside 3 point arc = 2 points, Outside arc = 3 points
 
Tuesday September 10, 2019
8:00 AM - 8:30 AM    Senior Activity Day
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:30 AM - 3:00 PM    SENIOR ACTIVITY DAYS - SENIOR ACTIVITY DAY - SEPT. 10
Would you like to be picked up and brought to the community center to enjoy some of our free and or low cost activities? We can help you with that! You can drop-in to have coffee, color, craft, walk the track, check out an exercise class ($), drop in to a support group($), have afternoon tea, do a puzzle, play games, go for a dip in the pool – (check schedule for times) ($), or enjoy other activities being offered. Please check brochure for times of activities you are interested in. Pick-up is available for South Portland Residents only. You may drive yourself here if you choose - please join us for a fun filled day! You must register by the Thursday before the activity day for pick-up for any of these activity dates  in order to get picked up.  Example: You want to gt picked up to come on Tuesday, Sept. 10th--then you must have registered by Thursday, Sept. 5th in order to get picked up on the 10th.You may drop in and leave anytime or times of your choosing on activity day!SUMMER DATES: TUESDAYS, May. 14 & 28, June 4 & 18, July 2 & 23 & Aug. 6 & 13FALL DATES: TUESDAYS, Sept. 10 & 24, Oct. 8 & 22, Nov. 12 & 26 & Dec. 3Times for FREE Activities: Coffee & Conversation: 8:30-9:30a.m.Coloring: 9:30-10:30a.m.Craft Time:  9:00-10:30a.m. (Registration for this activity is required. Please see craft time program for registration information).  You may not just drop in to craft time, you must be pre-registered.Craft in Aug: Make your own greeting cards (all materials supplied for you)Craft in Sept:  Potholder glasses case (all materials supplied for you)Craft in Sept: Apron out of a man's dress shirt (just bring an old man's dress shirt)Craft in Oct.:  Nightshirt out of a man's dress shirt (just bring an old mans' dress shirt)Craft in Nov.: Knit dishcloths & scrubbys (for beginner knitters)Craft in Dec.:  Placemat clutch (all materials supplied for you)Indoor Walking: 10:30-11:30a.m.Lunchtime: 11:30a.m.-12:30p.m. (Bring your lunch, enjoy time w/ friends – at times we will have a guest speaker and/or entertainment)Game Time: 12:45-1:45p.m.Tea Time: 2-3p.m. (We get out our fancy tea pots & tea cups and a huge variety of teas)Times for Low Cost Activities:Coffee Time Support Group 10:30am-12:00pm - $7Exercise w/ Jessamyn Mat Class 9:00a.m. - $5Exercise w/ Jessamyn Chair Class 10:30a.m. - $5Swimming: Senior Swim 11am-12pm $3 Res./$4 Non-Res.The Senior Wing will be open from 8:30-3:30 for you to enjoy any or all of the above activities. You may also enjoy games, cards, puzzles, or an activity of your choice in the Senior Wing throughout the day.Cost: FREE pick-up and drop-off for South Portland residents only1st Pick Up 8 a.m. (if you register for pick up you will be called with a pick-up time)We will offer continual pick-ups throughout the day1st Return home trip will be 10:00amLast Return Home trip will be 3:00pm
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 12:00 PM    COFFEE TIME SUPPORT GROUP - COFFEE TIME SUPPORT GROUP
Here’s your chance to be with other seniors for conversation and reminiscing. Groups offer a base for sharing, understanding and problem solving. Belonging to a group helps us realize that we often share the same concerns as others. John Rich has led many support groups and understands both the joys and challenges of getting older. Come make some new friends and enjoy this time for yourself. Coffee and light refreshments will be provided. You are welcome to bring your own lunch.John Rich has been leading support groups for about 20 years. His style ranges from compassionate to humorous, encouraging healthy self-expression. Being a senior himself, John understands both the joys and challenges of healthy aging. He is deeply inspired by the courage, resilience, and adaptability of senior populations.
 
3:00 PM - 3:30 PM    Senior Activity Day Clean Up
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
5:30 PM - 6:30 PM    Zumba
 
6:00 PM - 7:00 PM    Parent Basketball Information Night
 
6:00 PM - 7:30 PM    Buy Local
 
6:15 PM - 7:30 PM    Yoga for Ordinary People and Everyday Life - Yoga for Ordinary People and Everyday Life - Fall 1
This class is for people who would like to try yoga, but think they can’t do it. If you are tired, stiff, inflexible, overloaded, stressed out, large bodied or out of shape, this is the class for you! We will learn and practice basic yoga poses and focus on ways that you can use Yoga in your daily life: in the car, in bed, in a chair, waiting in line, pumping gas, or at work. You may see amazing results in better sleep, increased energy and well being.Tuesdays, 6:15pm – 7:30pmDrop In for this class is $12.00.
 
6:30 PM - 7:30 PM    MIDDLE SCHOOL VOLLEYBALL FALL 2019 - Middle School Volleyball
This fall we are putting together a team to play in a couple play days against other local towns. This is a great opportunity for all middle school kids to learn the sport of volleyball and how to play as a team. The team will be coached by Emily Savage a former player at SPHS. Players will receive a jersey. There will be 2 practices a week starting beginning of September. 10/ Maximum 15
 
Wednesday September 11, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    Gentle Yoga - Gentle Yoga Wednesday Fall 1
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
3:30 PM - 5:30 PM    Watercolor Workshop - Watercolor Workshop I
Through applying paint in a variety of unconventional but fun ways, we will continue exploring and expanding our repertoire. In addition, we will be adding figures to our landscapes; grappling with water; more on shadows; and experiment with pen and ink washes. (No Senior discount) Instructor:  Pauline Cook
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
5:30 PM - 7:00 PM    Society board meeting
 
6:00 PM - 8:00 PM    COSP Fertilizer Working Group
 
Thursday September 12, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
12:30 PM - 4:00 PM    CARDS & GAMES - CARDS & GAMES
Come to the SPCC Senior Wing on Thursdays from 1:00-4:00 p.m. and play cards and/or games.  Cards & a selected variety of games are available.  Bring your friends!  You may come in to socialize beginning at 12:30 p.m, cards & games begin at 1:00 p.m.  This is a FREE activity.
 
4:30 PM - 10:30 PM    SENSE & SENSIBILITY AT THEATER @ MONMOUTH - SENSE & SENSIBILITY AT THEATER @ MONMOUTH
A pre-show discussion on Custom Hall and a post-show discussion!Reason and passion collide in Jane Austen’s beloved tale of sisterhood and romance. Marianne and Elinor Dashwood could not be more different. Marianne is exuberant, impetuous, and recklessly romantic. Elinor is practical, thoughtful, and confoundingly reserved. Through a series of romantic misadventures the girls come to realize that the key to happiness may not lie in fiery passion or strict reason—but somewhere in between. 
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
6:00 PM - 10:00 PM    Adult Basketball League - Thursday League - Fall
The recreation department has 2 COED basketball league nights. Participants must be 18 years old and out of High school. Fall and Winter Monday and Thursday league game times are 6:30 PM, 7:30 PM, or 8:30 PM. Captains please have your roster with a minimum of 7 people including 2 females and 2 males registered 2 weeks prior to each season/session. Monday League - If you are a captain of a 2019 Monday fall team you must email Alicia Hoyt at ahoyt@southportland.org with your team name and tentative roster after signing up.Thursday League - If you are a captain of a 2019 Thursday fall team you must email Jenee Pelletier at jpelletier@southportland.org with your team name and tentative roster after signing up. Basic Info 5v5, a minimum of 1 female and 1 male must be on the court for each team Two 20 minute halves, 3 to 5 minute half time Scoring Men shots inside 3 point arc = 1 point, Outside arc = 2 points Female shots inside 3 point arc = 2 points, Outside arc = 3 points
 
6:15 PM - 7:15 PM    SHiNE Dance Fitness - SHiNE September
Get a workout that feels like a dance party!  This high energy, booty shakin’ class will give you a full body workout while dancing to the best pop and hip hop music out there. Bring your sneakers and your sass and get ready to join the most uplifting and fun dance fitness class ever. No experience is needed. Everyone is welcomed. Guaranteed to make you sweat and smile.Instructor: Jennifer Sciaraffa certified SHiNE Dance instructor.Class drop in fee: $12.00 per class. This fee is due to the instructor at the beginning of the program.
 
7:00 PM - 8:30 PM    Highland Cemetery Meeting
 
Friday September 13, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:00 AM - 12:00 PM    Knitting w/ Judy Senior Programs
 
9:00 AM - 11:00 AM    FELTED PURSE & KISS CLASP WRISTLET - FELTED PURSE & KISS CLASP WRISTLET (2 part class)
In this two-week class, we will continue our felting journey.  This time making a clutch purse and a kiss clasp wristlet. Wristlet is large enough to hold sunglasses or most cellphones. Week one will be instructional – week two we will attach metal kiss clasp frame to the wristlet and explore options for ornamentation. Participants must know how to knit. 
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi September
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 48 year practitioner.
 
3:30 PM - 5:00 PM    Afterschool Adventures
 
Saturday September 14, 2019
8:00 AM - 4:00 PM    SPHS Volleyball Tourney
 
Sunday September 15, 2019
12:15 PM - 1:30 PM    MIDDLE SCHOOL VOLLEYBALL FALL 2019 - Middle School Volleyball
This fall we are putting together a team to play in a couple play days against other local towns. This is a great opportunity for all middle school kids to learn the sport of volleyball and how to play as a team. The team will be coached by Emily Savage a former player at SPHS. Players will receive a jersey. There will be 2 practices a week starting beginning of September. 10/ Maximum 15
 
2:00 PM - 3:45 PM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
4:00 PM - 5:45 PM    Adult Basketball Open Gym - SPCC Drop-In Basketball
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYSSeptember 8, 2019 - May 17, 20209:00 AM – 10:30 AM    Over 40SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 29, 2019 - May 17, 20204:00 PM – 5:45 PM        Over 30TUESDAYS October 1 - December 17 (No program 11/5)11:30 AM – 1:30 PM  WEDNESDAYS (SOUTH PORTLAND RESIDENT ONLY PROGRAM)October 2 - December 187:00 PM - 9:00 PM FRIDAYSOctober 4 - December 27 (No program 11/8)11:30 AM – 1:30 PM 
 
6:00 PM - 8:00 PM    Adult Volleyball Open Gym - Volleyball Drop in @ SPCC
SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 30 - December 306:00 PM – 8:00 PM
 
Monday September 16, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    Gentle Yoga - Gentle Yoga Monday Fall 1
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
9:15 AM - 9:45 AM    BOUNCING BUDS FALL 2019 - Bouncing Buds Session 1
Bouncing Buds is a dancer’s first experience with movement.  This class is designed for the student to take class without a parent or guardian, experiencing creative movement and pre-ballet steps.  Dancers will learn to work with a group, share and take turns, and follow directions while having fun and dancing with props.  Please send your dancer in comfortable and non-restrictive clothing and bare feet.  No jeans please. Min 4, Max 12.  
 
10:00 AM - 10:45 AM    TOT HOP FALL 2019 - Tot Hop Session 1
Tot Hop is our youngest hip hop class offering.  This class is perfect for your dance who has a lot of energy and is always on the move!  Please send your dancer in comfortable clothing and indoor sneakers.  No jeans please. Min 4, Max 12.
 
10:30 AM - 3:30 PM    BINGO and set up and clean up
 
12:30 PM - 2:30 PM    INTRODUCTION TO WATERCOLOR - INTRODUCTION TO WATERCOLOR
The objectives of this class are to develop at an introductory level abilities in water color painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment w/ dry, damp & wet surfaces to explore some of the possibilities and outcomes in addition to mastering basic washes. We will investigate glazing and layering as well as application technique. Instructor: Pauline Cook.This program is open to Seniors and Adults and there is no Senior discount.All materials will be supplied for you.Art Class
 
12:30 PM - 3:00 PM    BINGO - BINGO 2019 FALL
Open to residents and non-residents (50+ and older).  This program is $1.00 per week. You're invited to participate in weekly Bingo games. Each week come play at  least 15 games of BINGO.  Light refreshments are provided including coffee & a snack.NO BINGO 5/27, 6/10, 7/8, 9/19 & 8/26NO BINGO 9/2, 9/9, 10/14, 11/4, & 11/11
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
6:00 PM - 10:00 PM    Adult Basketball League - Monday League - Fall
The recreation department has 2 COED basketball league nights. Participants must be 18 years old and out of High school. Fall and Winter Monday and Thursday league game times are 6:30 PM, 7:30 PM, or 8:30 PM. Captains please have your roster with a minimum of 7 people including 2 females and 2 males registered 2 weeks prior to each season/session. Monday League - If you are a captain of a 2019 Monday fall team you must email Alicia Hoyt at ahoyt@southportland.org with your team name and tentative roster after signing up.Thursday League - If you are a captain of a 2019 Thursday fall team you must email Jenee Pelletier at jpelletier@southportland.org with your team name and tentative roster after signing up. Basic Info 5v5, a minimum of 1 female and 1 male must be on the court for each team Two 20 minute halves, 3 to 5 minute half time Scoring Men shots inside 3 point arc = 1 point, Outside arc = 2 points Female shots inside 3 point arc = 2 points, Outside arc = 3 points
 
6:30 PM - 8:30 PM    Ships Watch Condo Association Meeting
 
Tuesday September 17, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:30 AM - 1:30 PM    SMART Meeting
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
1:00 PM - 3:00 PM    Hand Built Ceramics - Hand Built Ceramics
Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. Dress for a little bit of mess. No discounts for this program. Instructor: Rachel MillsArt Class
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
5:15 PM - 6:30 PM    CLAY CLAY CLAY FALL 2019 - CLAY CLAY CALY Session 1
Everybody loves clay and in this class we will work with Kiln-fired, oven baked and air dry clay. Each week will be a different project ranging from ceramics to quirky sculptures. Come join the fun and get your hands dirty. Min 4/Max 12 
 
5:30 PM - 6:30 PM    Zumba
 
5:30 PM - 7:00 PM    INTRO TO AMERICAN SIGN LANGUAGE FALL 2019 - Intro to American Sign Language Session 1
In this class, participants will develop the skills and knowledge needed to communicate in American Sign Language. This course emphasizes the cultural practices distinct to those that approach the world from a visual perspective. Topics include: historical events that have impacted the language and culture of the D/deaf community; the distinct cultural practices; and, comparison of language features. We will learn through the use of many different activities such as games, art, stories, videos and music. Min 4, Max 15.
 
6:15 PM - 7:30 PM    Yoga for Ordinary People and Everyday Life - Yoga for Ordinary People and Everyday Life - Fall 1
This class is for people who would like to try yoga, but think they can’t do it. If you are tired, stiff, inflexible, overloaded, stressed out, large bodied or out of shape, this is the class for you! We will learn and practice basic yoga poses and focus on ways that you can use Yoga in your daily life: in the car, in bed, in a chair, waiting in line, pumping gas, or at work. You may see amazing results in better sleep, increased energy and well being.Tuesdays, 6:15pm – 7:30pmDrop In for this class is $12.00.
 
6:30 PM - 7:30 PM    MIDDLE SCHOOL VOLLEYBALL FALL 2019 - Middle School Volleyball
This fall we are putting together a team to play in a couple play days against other local towns. This is a great opportunity for all middle school kids to learn the sport of volleyball and how to play as a team. The team will be coached by Emily Savage a former player at SPHS. Players will receive a jersey. There will be 2 practices a week starting beginning of September. 10/ Maximum 15
 
7:00 PM - 8:30 PM    Ashbourne Condo Meeting
 
Wednesday September 18, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:45 AM - 6:00 PM    TOUCH & GO AT LAKEWOOD THEATER - TOUCH & GO AT LAKEWOOD THEATER
An enjoyable day at Lakewood Theater with our friends from Portland Recreation to see the performance of Touch and Go.  “When Brian takes up jogging, his wife Hilary is not surprised.  She has often told him he should exercise more after all the business lunches he consumes.  But when Brian is running round the park, he is, in fact, spending a couple of hours with his girlfriend, Wendy, in his good friend George’s home!  ***Please remember your money for lunch out***
 
9:00 AM - 10:15 AM    Gentle Yoga - Gentle Yoga Wednesday Fall 1
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
1:00 PM - 3:00 PM    Osewantha Garden Club
 
3:30 PM - 5:00 PM    Afterschool Adventures
 
3:30 PM - 5:30 PM    Watercolor Workshop - Watercolor Workshop I
Through applying paint in a variety of unconventional but fun ways, we will continue exploring and expanding our repertoire. In addition, we will be adding figures to our landscapes; grappling with water; more on shadows; and experiment with pen and ink washes. (No Senior discount) Instructor:  Pauline Cook
 
4:30 PM - 6:30 PM    Simonton Cove Condo Meeting
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
6:15 PM - 7:15 PM    AIKIDO - AIKIDO - Fall 1
AIKIDOAIKIDO is a Japanese martial art that employs an emphasis on fluid, circular movement when responding to force; it is non-violent self-defense. Training ranges from slower practice to a challenging cardiovascular workout, with a particular focus on joyful, connected movement. Classes include basic instruction for beginners, and advanced opportunities for more experienced students. Students are encouraged to work at their own pace in a supportive atmosphere of respect and mutual study; developing fitness, flexibility and confidence through training.  *Please wear comfortable clothing – sweats (no external snaps or zippers) and t-shirt or a gi.Minimum 4 / Maximum 20.Instructor: Julie Poitras Santos 4th dan & Rick Santos, 5th dan
 
Thursday September 19, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
12:30 PM - 4:00 PM    CARDS & GAMES - CARDS & GAMES
Come to the SPCC Senior Wing on Thursdays from 1:00-4:00 p.m. and play cards and/or games.  Cards & a selected variety of games are available.  Bring your friends!  You may come in to socialize beginning at 12:30 p.m, cards & games begin at 1:00 p.m.  This is a FREE activity.
 
4:00 PM - 5:30 PM    HOW TO DRAW - How to Draw
Enjoy learning basic techniques and different types of drawing styles in this introductory drawing class. We will be learning a variety of techniques from cartoon drawing, shading, erasing, charcoal and more, while having fun with our creativity! Afterwards, you get the honor of showing off your drawing talent in a mini gallery showing for your family + friends. This class is good for people with interest in learning basic drawing skills and to better their drawing abilities. (Please dress appropriately for getting messy.) Min 4/Max 12
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
5:45 PM - 6:45 PM    NO BRUSH PAINTING - No Bruch Painting
Learn all the fun and different ways you can create with paint. This class will show you different techniques and inventive ways to make beautiful pieces of art. Have fun exploring the paint work with no brushes! String, nature, pouring, found objects, fingers, and more will becoming our tools to create masterpieces! Afterwards, you get the honor of showing off your new painting techniques in a mini gallery showing for your family + friends. (Please dress appropriately for getting messy.) Min 4/Max 12
 
5:45 PM - 8:00 PM    E Street Association meeting
 
6:00 PM - 10:00 PM    Adult Basketball League - Thursday League - Fall
The recreation department has 2 COED basketball league nights. Participants must be 18 years old and out of High school. Fall and Winter Monday and Thursday league game times are 6:30 PM, 7:30 PM, or 8:30 PM. Captains please have your roster with a minimum of 7 people including 2 females and 2 males registered 2 weeks prior to each season/session. Monday League - If you are a captain of a 2019 Monday fall team you must email Alicia Hoyt at ahoyt@southportland.org with your team name and tentative roster after signing up.Thursday League - If you are a captain of a 2019 Thursday fall team you must email Jenee Pelletier at jpelletier@southportland.org with your team name and tentative roster after signing up. Basic Info 5v5, a minimum of 1 female and 1 male must be on the court for each team Two 20 minute halves, 3 to 5 minute half time Scoring Men shots inside 3 point arc = 1 point, Outside arc = 2 points Female shots inside 3 point arc = 2 points, Outside arc = 3 points
 
6:15 PM - 7:15 PM    SHiNE Dance Fitness - SHiNE September
Get a workout that feels like a dance party!  This high energy, booty shakin’ class will give you a full body workout while dancing to the best pop and hip hop music out there. Bring your sneakers and your sass and get ready to join the most uplifting and fun dance fitness class ever. No experience is needed. Everyone is welcomed. Guaranteed to make you sweat and smile.Instructor: Jennifer Sciaraffa certified SHiNE Dance instructor.Class drop in fee: $12.00 per class. This fee is due to the instructor at the beginning of the program.
 
Friday September 20, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:00 AM - 12:00 PM    Knitting w/ Judy Senior Programs
 
9:00 AM - 11:00 AM    FELTED PURSE & KISS CLASP WRISTLET - FELTED PURSE & KISS CLASP WRISTLET (2 part class)
In this two-week class, we will continue our felting journey.  This time making a clutch purse and a kiss clasp wristlet. Wristlet is large enough to hold sunglasses or most cellphones. Week one will be instructional – week two we will attach metal kiss clasp frame to the wristlet and explore options for ornamentation. Participants must know how to knit. 
 
9:30 AM - 10:15 AM    PRE-SCHOOL FUN WITH ART - Pre-School Fun with Art
This is a fun, relaxed class where your child can explore being creative and getting their fingers dirty. Each art task has a learning and exploring element. This class reaches your preschooler on their level while still teaching art basics. Learn about colors, shapes, movement, and more while having fun creating preschool masterpieces! (Please dress appropriately for getting messy.) Min 4/Max 12
 
10:00 AM - 11:00 AM    Ballet Fusion - Ballet Fusion September
This is a very casual, non technical class designed for adults who have never danced, but have always wanted to.  We will loosely follow the ballet format with emphasis on proper body alignment, balance, and endurance at the barre. We will then progress to the center for movement in motion, where we will learn phrases of choreography set to a variety of modern music.No experience or technique needed.Instructor: Jennifer SciaraffaDrop in fee per class is $8.00.
 
10:30 AM - 11:45 AM    HOMESCHOOL FUN WITH ART - Homeschool Fun with Art
Have the full art experience while exploring all different forms of creating. Expand your artistic creativity while trying new approaches to art. Each project will teach a different technique with all types of mediums, (painting, drawing, mixed media, and more!) You will have the freedom to express your creative side, while learning new things about art. **This class is at a discounted price, for homeschool families only. (Please dress appropriately for getting messy.) Min 4/Max 12
 
11:00 AM - 12:15 PM    Vitality T'ai Chi for Seniors - T'ai Chi September
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 48 year practitioner.
 
Sunday September 22, 2019
12:15 PM - 1:30 PM    MIDDLE SCHOOL VOLLEYBALL FALL 2019 - Middle School Volleyball
This fall we are putting together a team to play in a couple play days against other local towns. This is a great opportunity for all middle school kids to learn the sport of volleyball and how to play as a team. The team will be coached by Emily Savage a former player at SPHS. Players will receive a jersey. There will be 2 practices a week starting beginning of September. 10/ Maximum 15
 
2:00 PM - 3:45 PM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
4:00 PM - 5:45 PM    Adult Basketball Open Gym - SPCC Drop-In Basketball
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYSSeptember 8, 2019 - May 17, 20209:00 AM – 10:30 AM    Over 40SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 29, 2019 - May 17, 20204:00 PM – 5:45 PM        Over 30TUESDAYS October 1 - December 17 (No program 11/5)11:30 AM – 1:30 PM  WEDNESDAYS (SOUTH PORTLAND RESIDENT ONLY PROGRAM)October 2 - December 187:00 PM - 9:00 PM FRIDAYSOctober 4 - December 27 (No program 11/8)11:30 AM – 1:30 PM 
 
4:00 PM - 6:00 PM    CMA Parent Meeting
 
6:00 PM - 8:00 PM    Adult Volleyball Open Gym - Volleyball Drop in @ SPCC
SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS September 30 - December 306:00 PM – 8:00 PM
 
6:15 PM - 7:15 PM    AIKIDO - AIKIDO - Fall 1
AIKIDOAIKIDO is a Japanese martial art that employs an emphasis on fluid, circular movement when responding to force; it is non-violent self-defense. Training ranges from slower practice to a challenging cardiovascular workout, with a particular focus on joyful, connected movement. Classes include basic instruction for beginners, and advanced opportunities for more experienced students. Students are encouraged to work at their own pace in a supportive atmosphere of respect and mutual study; developing fitness, flexibility and confidence through training.  *Please wear comfortable clothing – sweats (no external snaps or zippers) and t-shirt or a gi.Minimum 4 / Maximum 20.Instructor: Julie Poitras Santos 4th dan & Rick Santos, 5th dan
 
Monday September 23, 2019
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
9:15 AM - 9:45 AM    BOUNCING BUDS FALL 2019 - Bouncing Buds Session 1
Bouncing Buds is a dancer’s first experience with movement.  This class is designed for the student to take class without a parent or guardian, experiencing creative movement and pre-ballet steps.  Dancers will learn to work with a group, share and take turns, and follow directions while having fun and dancing with props.  Please send your dancer in comfortable and non-restrictive clothing and bare feet.  No jeans please. Min 4, Max 12.  
 
10:00 AM - 10:45 AM    TOT HOP FALL 2019 - Tot Hop Session 1
Tot Hop is our youngest hip hop class offering.  This class is perfect for your dance who has a lot of energy and is always on the move!  Please send your dancer in comfortable clothing and indoor sneakers.  No jeans please. Min 4, Max 12.
 
10:30 AM - 3:30 PM    BINGO and set up and clean up
 
12:30 PM - 2:30 PM    INTRODUCTION TO WATERCOLOR - INTRODUCTION TO WATERCOLOR
The objectives of this class are to develop at an introductory level abilities in water color painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment w/ dry, damp & wet surfaces to explore some of the possibilities and outcomes in addition to mastering basic washes. We will investigate glazing and layering as well as application technique. Instructor: Pauline Cook.This program is open to Seniors and Adults and there is no Senior discount.All materials will be supplied for you.Art Class
 
12:30 PM - 3:00 PM    BINGO - BINGO 2019 FALL
Open to residents and non-residents (50+ and older).  This program is $1.00 per week. You're invited to participate in weekly Bingo games. Each week come play at  least 15 games of BINGO.  Light refreshments are provided including coffee & a snack.NO BINGO 5/27, 6/10, 7/8, 9/19 & 8/26NO BINGO 9/2, 9/9, 10/14, 11/4, & 11/11
 
3:00 PM - 5:00 PM    E Street Association meeting
 
4:00 PM - 6:00 PM    LEARN TO SEW - Learn to Sew
This program is designed for the beginner sewer. Your child needs little or no experience to participate! Jeanette will teach them how to select fabric, pin and cut, piece fabrics together then practice hand sewing completing a full project. Sewing machine basics will be reviewed but the majority of the class will be hand sewing. All materials for projects will be provided. Min 4/Max 12NO CLASS OCT 14
 
4:30 PM - 5:15 PM    HIP HOP/ACROBATICS DANCE FALL 2019 - Hip Hop Session 1
This class will be broken up into 2 styles of dance, hip hop and acrobatics. Dancers will begin with hip hop, a warm up for the body and explore different hip hop concepts, styles and movement. Students will also be taught hip hop choreography.  During the second half of class, dancers will learn acrobatics skills, such as mat exercises, balance and strengthening skills, and basic tumbling, all taught by a certified instructor. A great class for ages 6 and up, for boys and girls of all levels!Minimum of 6/Maximum of 20
 
5:00 PM - 6:00 PM    KARATE KIDS FALL 2019 - Karate Kids Session 1
Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE SEPTEMBER
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.The drop in fee for this class is $7.00.
 
5:30 PM - 7:00 PM    ADULT INTRO TO AMERICAN SIGN LANGUAGE - Adult Sign Language
In this class, participants will develop the skills and knowledge needed to communicate in American Sign Language. This course emphasizes the cultural practices distinct to those that approach the world from a visual perspective. Topics include: historical events that have impacted the language and culture of the D/deaf community; the distinct cultural practices; and, comparison of language features. We will learn through the use of many different activities such as games, art, stories, videos and music. Min 4, Max 15.
 
6:00 PM - 10:00 PM    Adult Basketball League - Monday League - Fall
The recreation department has 2 COED basketball league nights. Participants must be 18 years old and out of High school. Fall and Winter Monday and Thursday league game times are 6:30 PM, 7:30 PM, or 8:30 PM. Captains please have your roster with a minimum of 7 people including 2 females and 2 males registered 2 weeks prior to each season/session. Monday League - If you are a captain of a 2019 Monday fall team you must email Alicia Hoyt at ahoyt@southportland.org with your team name and tentative roster after signing up.Thursday League - If you are a captain of a 2019 Thursday fall team you must email Jenee Pelletier at jpelletier@southportland.org with your team name and tentative roster after signing up. Basic Info 5v5, a minimum of 1 female and 1 male must be on the court for each team Two 20 minute halves, 3 to 5 minute half time Scoring Men shots inside 3 point arc = 1 point, Outside arc = 2 points Female shots inside 3 point arc = 2 points, Outside arc = 3 points
 
6:30 PM - 7:30 PM    AIKIDO: THE ART OF PEACE - Youth Aikido
Aikido is a non-combative martial art that offers lessons and tools that are useful for people of all ages. The form and power of Aikido comes from blending with and redirecting the energy of an attack, thus using the attackers force to throw him/her with minimal effort. We learn to utilize non-resistance and explore timing, use of space and distance, balance, and centering. By training in a supportive, non-competitive atmosphere students will learn and experience: useful physical skills such as rolling and falling safely, body awareness and self-defense skills, enhanced coordination of mind and body, increased self-confidence and self-discipline while having fun along the way. This is a mixed age class of children (8 year and older) and adults. Families welcome!
 
Tuesday September 24, 2019
8:00 AM - 8:30 AM    Senior Activity Day
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Drop In Pickleball @ SPCC
We offer the community a variety of days to drop in and play pickleball. All programs are drop in.  Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskSUNDAYSDates: September 8 – December 29Time: 2:00 PM – 3:45 PMLocation: South Portland Community CenterWEDNESDAYS (Beginners Only)Dates: September 4 – December 18Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: September 3 – December 31(No program on 10/14, 11/5, 11/8, 11/11, 11/28, 12/24 and 12/25)Time: 8:00 AM – 11:00 AM      Location: South Portland Community Center
 
8:30 AM - 3:00 PM    SENIOR ACTIVITY DAYS - SENIOR ACTIVITY DAY - SEPT. 24
Would you like to be picked up and brought to the community center to enjoy some of our free and or low cost activities? We can help you with that! You can drop-in to have coffee, color, craft, walk the track, check out an exercise class ($), drop in to a support group($), have afternoon tea, do a puzzle, play games, go for a dip in the pool – (check schedule for times) ($), or enjoy other activities being offered. Please check brochure for times of activities you are interested in. Pick-up is available for South Portland Residents only. You may drive yourself here if you choose - please join us for a fun filled day! You must register by the Thursday before the activity day for pick-up for any of these activity dates  in order to get picked up.  Example: You want to gt picked up to come on Tuesday, Sept. 10th--then you must have registered by Thursday, Sept. 5th in order to get picked up on the 10th.You may drop in and leave anytime or times of your choosing on activity day!SUMMER DATES: TUESDAYS, May. 14 & 28, June 4 & 18, July 2 & 23 & Aug. 6 & 13FALL DATES: TUESDAYS, Sept. 10 & 24, Oct. 8 & 22, Nov. 12 & 26 & Dec. 3Times for FREE Activities: Coffee & Conversation: 8:30-9:30a.m.Coloring: 9:30-10:30a.m.Craft Time:  9:00-10:30a.m. (Registration for this activity is required. Please see craft time program for registration information).  You may not just drop in to craft time, you must be pre-registered.Craft in Aug: Make your own greeting cards (all materials supplied for you)Craft in Sept:  Potholder glasses case (all materials supplied for you)Craft in Sept: Apron out of a man's dress shirt (just bring an old man's dress shirt)Craft in Oct.:  Nightshirt out of a man's dress shirt (just bring an old mans' dress shirt)Craft in Nov.: Knit dishcloths & scrubbys (for beginner knitters)Craft in Dec.:  Placemat clutch (all materials supplied for you)Indoor Walking: 10:30-11:30a.m.Lunchtime: 11:30a.m.-12:30p.m. (Bring your lunch, enjoy time w/ friends – at times we will have a guest speaker and/or entertainment)Game Time: 12:45-1:45p.m.Tea Time: 2-3p.m. (We get out our fancy tea pots & tea cups and a huge variety of teas)Times for Low Cost Activities:Coffee Time Support Group 10:30am-12:00pm - $7Exercise w/ Jessamyn Mat Class 9:00a.m. - $5Exercise w/ Jessamyn Chair Class 10:30a.m. - $5Swimming: Senior Swim 11am-12pm $3 Res./$4 Non-Res.The Senior Wing will be open from 8:30-3:30 for you to enjoy any or all of the above activities. You may also enjoy games, cards, puzzles, or an activity of your choice in the Senior Wing throughout the day.Cost: FREE pick-up and drop-off for South Portland residents only1st Pick Up 8 a.m. (if you register for pick up you will be called with a pick-up time)We will offer continual pick-ups throughout the day1st Return home trip will be 10:00amLast Return Home trip will be 3:00pm
 
9:00 AM - 10:15 AM    EXERCISE WITH JESSAMYN - MAT CLASS - EXERCISE WITH JESSAMYN Mat September
The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility.   Working at your own pace,  the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 11:30 AM    EXERCISE WITH JESSAMYN - CHAIR CLASS - EXERCISE WITH JESSAMYN - Chair September
The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe.  The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work.  An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere.Drop-in fee is $5 per class.Instructor: Jessamyn Schmidt
 
10:30 AM - 12:00 PM    COFFEE TIME SUPPORT GROUP - COFFEE TIME SUPPORT GROUP
Here’s your chance to be with other seniors for conversation and reminiscing. Groups offer a base for sharing, understanding and problem solving. Belonging to a group helps us realize that we often share the same concerns as others. John Rich has led many support groups and understands both the joys and challenges of getting older. Come make some new friends and enjoy this time for yourself. Coffee and light refreshments will be provided. You are welcome to bring your own lunch.John Rich has been leading support groups for about 20 years. His style ranges from compassionate to humorous, encouraging healthy self-expression. Being a senior himself, John understands both the joys and challenges of healthy aging. He is deeply inspired by the courage, resilience, and adaptability of senior populations.
 
11:00 AM - 12:30 PM    MEETING
 
1:00 PM - 3:00 PM    Hand Built Ceramics - Hand Built Ceramics
Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. Dress for a little bit of mess. No discounts for this program. Instructor: Rachel MillsArt Class
 
3:00 PM - 3:30 PM    Senior Activity Day Clean Up
 
3:30 PM - 5:00 PM    Afterschool Adventures
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! September
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Drop in fee: $10
 
5:15 PM - 6:30 PM    CLAY CLAY CLAY FALL 2019 - CLAY CLAY CALY Session 1
Everybody loves clay and in this class we will work with Kiln-fired, oven baked and air dry clay. Each week will be a different project ranging from ceramics to quirky sculptures. Come join the fun and get your hands dirty. Min 4/Max 12 
 
5:30 PM - 6:30 PM    Zumba
 
5:30 PM - 7:00 PM    INTRO TO AMERICAN SIGN LANGUAGE FALL 2019 - Intro to American Sign Language Session 1
In this class, participants will develop the skills and knowledge needed to communicate in American Sign Language. This course emphasizes the cultural practices distinct to those that approach the world from a visual perspective. Topics include: historical events that have impacted the language and culture of the D/deaf community; the distinct cultural practices; and, comparison of language features. We will learn through the use of many different activities such as games, art, stories, videos and music. Min 4, Max 15.
 
6:30 PM - 7:30 PM    MIDDLE SCHOOL VOLLEYBALL FALL 2019 - Middle School Volleyball
This fall we are putting together a team to play in a couple play days against other local towns. This is a great opportunity for all middle school kids to learn the sport of volleyball and how to play as a team. The team will be coached by Emily Savage a former player at SPHS. Players will receive a jersey. There will be 2 practices a week starting beginning of September. 10/ Maximum 15