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Saturday June 3, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 9:00 AM	Adult Cardio Tennis - Saturday Cardio Tennis A Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
8:00 AM - 4:00 PM	Lifeguarding Classes - June 2023 Lifeguarding Course-Blended Learning Register today for American Red Cross Lifeguard Learn lifesaving skills to help keep people safe in, on and around the water. Skills taught included CPR, how to respond in an emergency, and proper technique for rescues in the water.Course length: approx. 20 – 22 hours These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.Physical Pre-Requisites for taking the class*:-Swim 300 meters-freestyle and breaststroke only-Tread water for 2 mins without using arm motions (legs only)-Swim down 9ft to bring a 10lb brick up to the surface, swim with brick approx 15 meters and exit pool (timed event)*We will test on these skills the first night of the class to ensure all participants are able to take the course.This class will be in a blended learning format.  Information about pre-course requirements will be emailed out three weeks before the start of the class.  Pre-course work must be completed in order for participation in the course.  No exceptions!
11:00 AM - 12:30 PM	Exchange of Vows
1:00 PM - 2:00 PM	Tennis In The Parks - Tennis in the Parks- Orange Ball Tennis in the Parks - The tennis program where kids play while they learn!This program is for brand-new or beginner tennis players. Led by a SafeSport-approved coach, we focus on FUN and learning the basics. We use age-appropriate equipment that makes learning easy.All players in their first session receive and keep a new age-appropriate racquet and ball!  Tuesdays May 9-June 13th (Rain Date 6/20)Grades 1-2 (Red Ball) 4:30pm-5:30pm Saturdays April 29 - June 10 (No classes 5/20) Rain Date 6/17Grades 3-5 (Orange Ball) 1:00 pm - 2:00 pm Grades 6-8 (Green Ball) 2:00 pm - 3:00 pm Fee: $75/ Non-Resident $85 Staff Coordinator: Breese Reagle

Sunday June 4, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 4:00 PM	Lifeguarding Classes - June 2023 Lifeguarding Course-Blended Learning Register today for American Red Cross Lifeguard Learn lifesaving skills to help keep people safe in, on and around the water. Skills taught included CPR, how to respond in an emergency, and proper technique for rescues in the water.Course length: approx. 20 – 22 hours These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.Physical Pre-Requisites for taking the class*:-Swim 300 meters-freestyle and breaststroke only-Tread water for 2 mins without using arm motions (legs only)-Swim down 9ft to bring a 10lb brick up to the surface, swim with brick approx 15 meters and exit pool (timed event)*We will test on these skills the first night of the class to ensure all participants are able to take the course.This class will be in a blended learning format.  Information about pre-course requirements will be emailed out three weeks before the start of the class.  Pre-course work must be completed in order for participation in the course.  No exceptions!
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
9:00 AM - 1:00 PM	Water Stop for Walk MS: Maine
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
10:00 AM - 2:00 PM	Ducks AAU Baseball
10:00 AM - 4:30 PM	Strikers Soccer Games
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist

Monday June 5, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ RCC Beginners Only We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 3 – May 31 (no program 4/17 and 5/29)extended to June 5 (5.24.23)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 2 – June 2(No program on 4/14-4/21, 5/29)Time: 7:30 AM – 11:00 AM     Location: South Portland Community CenterTUESDAYSSUMMER EVENING HOURSDates: May 2 - August 15(No drop in June 13 and July 4)Beginner drop in – 4:30pm – 6:30pmIntermediate + drop in - 6:45pm – 8:45pmLocation: South Portland Community Center
8:15 AM - 4:00 PM	PORTSMOUTH NAVAL SHIPYARD TOUR - PORTSMOUTH NAVAL SHIPYARD TOUR For more than 200 years, Yankee ingenuity and craftsmanship have been the keys to success for Portsmouth Naval Shipyard.  In this popular tour, learn about the role and achievements of the Yard in times of war and peace from a military historian’s perspective.  Joe Gluckert was selected as the Portsmouth Naval Shipyard Historian in 2014.  Prior to this rewarding career as a US Navy civilian Museum Specialist, Mr. Glucket served in both the US Army’s and US Air Force’s Field History programs documenting US military operations on the home front and overseas.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:30 AM - 11:00 AM	FREE TECH HELP TIME WITH JAE - FREE TECH HELP TIME WITH JAE Have questions on how to use various features on your tech toys like cell phones, laptops, tablets? Bring your questions and devices in for free tech assistance with Jae!
10:00 AM - 11:00 AM	Meeting - No setup needed
10:00 AM - 11:00 AM	NATURE THEMED PRESENTATIONS - NATURE THEMED PRESENTATION - Insects Join our Park Ranger, Sydney Raftery for these themed presentations and dive deeper into these interesting nature topics.  Snacks provided.  Please show up if you register, as there is a lot of work put into these presentations.  Please do not just show up for these presentations - you must register, as there is limited availability!PollinatorsJoin us at the pollinator garden in Hinckley Park to talk all about the importance of pollination, discover which pollinators are in Maine, and learn how you can help them._______________________________________________________________________________InsectsDid you know Maine is home to 16,000 insects? This month we will take a look at all things insects and their role in the world._______________________________________________________________________________GardeningGardening is a stress -reducing pastime that feeds both our souls and our bellies. Join us at the Hinckley Park Community garden for a discussion about gardening practices, history and benefits._______________________________________________________________________________Marvelous MushroomsLearn all about the fascinating natural, cultural, and scientific history of fungi.
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 4:00 PM	Portland Fire Dept Training
12:30 PM - 2:30 PM	SPORTS FAN FORUM - SPORTS FAN FORUM Senior center weekly sports discussion group on Mondays at the senior drop in center.Whether you are a casual observer or an armchair expert, the fan forum is open to all who wish to share the joy, frustration and excitement of sports fandom. We will gather to discuss the news of the day, relive memorable moments in sports history and share our predictions of what may come to pass.
2:30 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2022- 2023 The Teen Center will be closed Monday May 29th for Memorial Day.The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 30th. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday - Friday- 2:30pm - 5:30pmCurrently the center hours for May will be . .  Open Mondays 2:30p - 6:00p Open Tuesdays 2:30p - 6:00p Open Wednesdays 2:30p - 6:00p Open Thursdays 2:30p - 6:00p Open Fridays 2:30p - 6:00pPlease look at the monthly calendar for hours of operation changes.The Teen Center is sponsored by Town & Country Federal Credit Union for the 2022-2023 school year. Thank you Town and Country!
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:30 PM - 6:30 PM	Varsity Softball Game(s)
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Girls Lax Grades 3&4 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	RipTide & RipTide + Swim Clubs
6:00 PM - 7:30 PM	Tennis Skills and Drills - Tennis Skills and Drills A Tennis Skills and Drills is for players looking to improve their game with a practice-based tennis opportunity. Instructors will be available should you have any questions or seek any tips. Players at all levels are welcome. Minimum of 8/maximum of 20. Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8
6:30 PM - 8:00 PM	Book Club
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Tuesday June 6, 2023
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 9:00 AM	Lap Swim + J.A.M.
9:00 AM - 10:00 AM	Open Swim w/ Laps
9:30 AM - 11:00 AM	BOARD GAMES - BOARD GAMES Drop-in to the senior center and play board games.We have a some board games available or bring your own!
9:30 AM - 2:00 PM	WALKING FIELD TRIPS - WALKING FIELD TRIP - Gisland Farm & Picnic Lunch Join us on two walking trips this season as we venture through Maine’s majestic beauty for walks in different settings.  You must be physically able to walk at least 2 miles independently and sometimes over uneven terrain.  Please wear appropriate footwear for walking, bring water bottle, walking poles/bug spray if you have them. The awe of Maine awaits you on these wonderful trails and paths.  Includes one water and one snack per trip.
10:00 AM - 11:00 AM	Scarborough Schools
10:00 AM - 12:30 PM	Memorial MS 7th Grade Field Day
10:00 AM - 12:30 PM	Memorial MS 7th Grade Field Day
10:30 AM - 11:30 AM	Library Storytime
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 1:30 PM	PODCASTS OR TED TALKS - PODCASTS OR TED TALKS Come join us for fascinating talks and episodes about your favorite topics. Contact Jae at the Senior Center to add your favorite topic to the line up!
1:00 PM - 2:00 PM	SPLT Membership Committee meeting
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - JUNE 6 This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:00 PM - 2:45 PM	TEA & TALK - TEA & TALK Drop in to the senior center for a cup of tea on Tuesdays, a treat or two and sit and chat with friends. This is TEA time only!
2:30 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2022- 2023 The Teen Center will be closed Monday May 29th for Memorial Day.The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 30th. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday - Friday- 2:30pm - 5:30pmCurrently the center hours for May will be . .  Open Mondays 2:30p - 6:00p Open Tuesdays 2:30p - 6:00p Open Wednesdays 2:30p - 6:00p Open Thursdays 2:30p - 6:00p Open Fridays 2:30p - 6:00pPlease look at the monthly calendar for hours of operation changes.The Teen Center is sponsored by Town & Country Federal Credit Union for the 2022-2023 school year. Thank you Town and Country!
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:00 PM - 7:00 PM	Portland Local Council Meeting
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Boys Lax Grades 3&4 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Boys Lax Grades 5&6 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:30 PM - 6:30 PM	Adult Cardio Tennis - Tuesday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
5:30 PM - 6:30 PM	LAX Magic - Lax Magic This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, pick-ups and defense as well as participate in some fun skill development games. Registrants will receive a stick and ball included with registration!
5:30 PM - 6:45 PM	Boys 5/6 Lax Practice
5:30 PM - 7:00 PM	9-10 Softball Practices
5:45 PM - 6:45 PM	Boys 3/4 Lax Practice
5:45 PM - 7:15 PM	Adult Tennis in the Parks - Tennis in the Parks for Adults - Spring Tennis in the Parks for Adults - Learn and Play Tennis!Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket!  (June 20 is a make up date) (Min 6 / Max 8)No senior discount
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 7:15 PM	MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well.
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
7:00 PM - 8:30 PM	Sopo Hoop Practices (Blais)
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday June 7, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOES Come learn and play this fun and exciting game of Mexican Train dominoes!It is a long game but so much fun!
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:30 AM - 11:00 AM	INFORMAL DISCUSSION GROUP - INFORMAL DISCUSSION GROUP We invite you to join us for an informal gathering where you can schmooze with other seniors and share your thoughts or listen to others. This ongoing drop in group meets at the senior center every Wednesday morning from 9:30-11:00a.m.  We will ask all attending that these casual conversations be kept confidential so you can offer your ideas in a safe space.
9:30 AM - 11:00 AM	KEEPING YOU STRONGER LONGER - KEEPING YOU STRONGER LONGER - Osteoporosis Edcuation & Screening Join Kellie Selberg and staff from New England Rehab Hospital of Portland for these two presentations:  Keeping you stronger, longer: stroke screening and Keeping you stronger, longer: osteoporosis screening.  There will be education about each subject and screenings.  YOU MAY NOT ATTEND UNLESS YOU HAVE REGISTERED. LIMITED CAPACITY.
10:00 AM - 11:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 27
11:00 AM - 11:30 AM	Meeting
11:00 AM - 12:00 PM	Senior Swim 60+
11:00 AM - 12:00 PM	WORD GAMES - WORD GAMES Drop in to the senior drop in center to play word games with friends. Word games are games such as Scrabble, Quiddler, Banagrams etc.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	Meeting - No setup needed
1:00 PM - 3:00 PM	MOVIE W/ POPCORN - MOVIE W/ POPCORN Drop by to watch a movie and eat some popcorn.  We will have two movies to pick from and majority vote will win! Please bring your own water/beverage.***NO MOVIE 5/24, 6/21, 7/19 & 8/16***
2:30 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2022- 2023 The Teen Center will be closed Monday May 29th for Memorial Day.The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 30th. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday - Friday- 2:30pm - 5:30pmCurrently the center hours for May will be . .  Open Mondays 2:30p - 6:00p Open Tuesdays 2:30p - 6:00p Open Wednesdays 2:30p - 6:00p Open Thursdays 2:30p - 6:00p Open Fridays 2:30p - 6:00pPlease look at the monthly calendar for hours of operation changes.The Teen Center is sponsored by Town & Country Federal Credit Union for the 2022-2023 school year. Thank you Town and Country!
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Girls Lax Grades 3&4 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	RipTide & RipTide + Swim Clubs
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:30 PM	Youth Ultimate League
6:00 PM - 8:30 PM	Youth Ultimate League
6:15 PM - 8:00 PM	Senior Men's Softball Game
6:30 PM - 7:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball June Wednesday This program design is to help you get off the couch and on to a pickleball court near you. This 4-day program is structured for you to gain the confidence to get on the court with other beginners and immediate players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Instructor: David CousinsNo Senior Discount available. Min 8 / Max 24 per sessionLocation: South Portland Community Center GymMin 4 / Max 12 per sessionLocation: Redbank Community Center GymInstructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:30 PM - 8:30 PM	Coached Intermediate Play Pickleball - Coach to Play Pickleball June Coached Intermediate Play PickleballContinue your pickleball learning experience with Coach Dave! This program is intended for those who have already completed our beginners and intermediate Lessons, or those who are already comfortable with open play and are looking to bring themselves to the next level. Coach Dave will help improve your game while you are actively playing against others. Bring your own paddle, or use one of ours!Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddle available for use during the lesson.No Senior Discount available. Min 4 / Max 24 per sessionLocation: South Portland Community Center GymMeet the Coach: Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. He strives to help people discover (or re-discover) their passion for racket sports and along the way, take their game to new heights
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday June 8, 2023
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 9:00 AM	Lap Swim + J.A.M.
8:15 AM - 4:00 PM	BETHEL HISTORICAL SOCIETY MUSEUM TOUR - BETHEL HISTORICAL SOCIETY MUSEUM TOUR Guided Tour of Museum facilities include the 1813 Moses Mason House, 9 period rooms, and the 1821 O’Neil Robinson House. Self-guided exhibits on local history, Museum Shop and the Twitchell Education Center, a small post-and-beam building that is a replica of Dr. Mason’s law library.  We will also have a guided walking tour of the Broad Street Historic District.  This trip involves a good amount of walking and time on your feet. Bring picnic lunch.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 1:00 PM	Wellness Mtgs 9am & 12Pm
9:30 AM - 10:30 AM	EVCU SERIES (Evergreen Credit Union) - EVCU SERIES - Week 2 - Prevent Elder Financial Exploitation Join Brenda Pollock and Jeanna Swindells, Certified Credit Union Counselors from Evergreen Credit Union for this season’s financial wellness topics. Each week they will come and discuss the listed topic with a presentation and you will also have time for questions. Snacks provided.  Please do not just show up.  You must register. Limited spots!  Min 10 Max 24 Week 1 – Deal With Inflation It can still be difficult to live on a fixed income when prices are on the rise. Week 2 – Prevent Elder Financial Exploitation Be aware of the latest scams and tactics used to scam America’s seniors. Week 3 – Better Financial Decision Making Getting older isn’t all bad. These tips will help older adults ensure their cash lasts as long as they do. Week 4 – Planning for Unexpected Life Events Spending, identify costs, cut corners, and establish an emergency fund. Week 5 – Your Questions About Personal Finance
9:30 AM - 11:00 AM	TELL ME SOMETHING GOOD - TELL ME SOMETHING GOOD Good news only! Drop by the senior center on Thursday mornings to discuss current events (good ones only).  Come share your thoughts and hear from others about what is going on GOOD in today's world or your own! GOOD NEWS ONLY!
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:00 PM	Unified Sports - Unified Sports - Spring This 7-week inclusive program lead by Special Olympics Maine combines individuals with and without intellectual disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way. There will be no make ups for cancellations due to weather. Join today! Min 10 /Max 25
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
2:30 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2022- 2023 The Teen Center will be closed Monday May 29th for Memorial Day.The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 30th. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday - Friday- 2:30pm - 5:30pmCurrently the center hours for May will be . .  Open Mondays 2:30p - 6:00p Open Tuesdays 2:30p - 6:00p Open Wednesdays 2:30p - 6:00p Open Thursdays 2:30p - 6:00p Open Fridays 2:30p - 6:00pPlease look at the monthly calendar for hours of operation changes.The Teen Center is sponsored by Town & Country Federal Credit Union for the 2022-2023 school year. Thank you Town and Country!
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Boys Lax Grades 3&4 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:00 PM - 7:30 PM	YOUTH LACROSSE (Grades 3-6) - Boys Lax Grades 5&6 Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 13, 2023. Registrations will only be accepted after this if there is room on a team. Mandatory Coaches Meeting Thursday, March 16th, 6pm-7pm SPCC- Canceled*South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April.    Grades 3-4: Tuesday/Thursday   Grades 5-6: Monday/Wednesday- NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Breese Reagle @ jreagle@southportland.org
5:30 PM - 7:30 PM	9-10 Softball Games
5:45 PM - 6:45 PM	Boys 3/4 Lax Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:15 PM - 8:00 PM	Senior Men's Softball Game
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
7:00 PM - 8:30 PM	Ashborne Court Condo Meeting
7:00 PM - 8:30 PM	Sopo Hoop Practices (Blais)
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Friday June 9, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	KEEP THE LIGHTS ON (BRAIN HEALTH) - KEEP THE LIGHTS ON - Detox & Stress Reduction Do you want to age with grace and vitality but worry your cognitive health is declining? “Keep the Lights On” is a 3-part series designed to empower you and give you tools to maintain and improve your brain health. This vast subject will be broken down into 3 topics: diet & nutrition, detox & stress reduction, movement & learning. Alongside the discussion, visuals and handouts will be shared. Take one or all sessions! Instructor: Abby Johnston.
9:00 AM - 10:00 AM	Summer Art Classes
9:00 AM - 10:00 AM	Watercolor Workshop - Watercolors Part 2 Possibilities are endless. The focus of this course will be to continue expanding our repertoire of techniques. We will explore and master the specifically challenging topics of water, shadow, and figures.  Introduction to Watercolors The objectives of this class are to develop, at an introductory level, abilities in watercolor painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment with dry, damp and wet surfaces to explore some of the possibilities and outcomes. In addition to mastering basic washes, we will investigate glazing and layering as well as application techniques.  Supply list available.  Watercolors Part 2Building on our beginners’ course, we will explore a host of new and traditional techniques. At each class we will present and resolve problems in rendering skies, rocks, trees, water, and figures. Supply list available.Min 4/Max 15   (No Senior discount) Instructor:  Pauline CookSupply List for Introduction to Watercolors Paper: Arches 100% Cotton 140 pound Rough - 7" x 10" or largerBrushes: Size 7", 8", or 9" Round of a decent quality   Watercolor brushes available at local craft stores are adequate               Size 1/2" to 1" Square   of a decent quality               Rigger or small Detail   Number 1 is fineWatercolor Paint: Ultramarine Blue, Burnt Sienna, Cadmium Yellow, Alizarin                                CrimsonDrawing board (any material will suffice) 10 x 10 (at the least)Pallette  (a white dish will be fine)Masking tape - 1/2" to 3/4"   (Hardware quality is fine)  PencilEraserPaper towels, sponge, soft rag  (any or all)2 water containers    (6oz - 8oz will do)Utility knife or a used credit cardSpray bottle    (fine mist)  Supply List for Phase II Watercolors Original Supplies and Tools (see required list for Intro to Watercolor)Additions are:Brushes:  A small Fan Brush  (#1 - at your discretion)               A mop brush  (at your discretion - used for washes)Paints:    White Gouache, Payne's Gray, Burnt Umber, Yellow Ochre,                              Cadmium Red, Hooker's Green Lt, Cadmium Orange
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 12:00 PM	Beginner Beach Landscape Painting in Pastel - Beginner Beach Landscape Painting Come learn how to select, simplify and plan a beach landscape painting! This beginner level class will focus on learning the basics of how to paint calm water, moving water, reflections, ripples, as well as focus on skies and how to link sky and land.  We will practice thumbnail sketches, values studies, and a couple of full beach landscapes. Supplies included in class. No senior discount.Min 4 / Max 12Instructor: Joan Quinn
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 5:00 PM	maintenance
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
6:00 PM - 7:15 PM	MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well.

Saturday June 10, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 9:00 AM	Adult Cardio Tennis - Saturday Cardio Tennis A Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
8:00 AM - 2:00 PM	LL Minors Baseball
9:00 AM - 10:00 AM	Breathing & Meditation class with SPLT
12:00 PM - 2:00 PM	Hurling Game
12:00 PM - 5:00 PM	Church League Softball
1:00 PM - 2:00 PM	Tennis In The Parks - Tennis in the Parks- Orange Ball Tennis in the Parks - The tennis program where kids play while they learn!This program is for brand-new or beginner tennis players. Led by a SafeSport-approved coach, we focus on FUN and learning the basics. We use age-appropriate equipment that makes learning easy.All players in their first session receive and keep a new age-appropriate racquet and ball!  Tuesdays May 9-June 13th (Rain Date 6/20)Grades 1-2 (Red Ball) 4:30pm-5:30pm Saturdays April 29 - June 10 (No classes 5/20) Rain Date 6/17Grades 3-5 (Orange Ball) 1:00 pm - 2:00 pm Grades 6-8 (Green Ball) 2:00 pm - 3:00 pm Fee: $75/ Non-Resident $85 Staff Coordinator: Breese Reagle

Sunday June 11, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 1:00 PM	City Corporate Track Meet
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
9:00 AM - 11:00 AM	Strikers Soccer Games
9:00 AM - 2:00 PM	Youth Lacrosse Host Date
9:00 AM - 2:00 PM	Youth Lacrosse Host Date
9:00 AM - 3:00 PM	Senior Men's Baseball Game
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
5:00 PM - 7:00 PM	Striker Evaluations

Monday June 12, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
6:00 AM - 8:45 PM	Setup for School Budget Elections
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	Rec Camp Staff Training
8:45 AM - 4:00 PM	POWNALBOROUGH COURT HOUSE TOUR, PICNIC & WALK (WALK IS OPTIONAL) - POWNALBOROUGH COURT HOUSE TOUR, PICNIC & WALK (WALK OPTIONAL) The only pre-revolutionary courthouse in Maine. When built in 1761, the building was the tallest north and east of Portsmouth.  The courthouse received many notable visitors and numerous trials were held there.  There are three flights of stairs, which are not handicapped accessible.  We will tour the courthouse, have a picnic on the grounds, walk the trails if you choose to do so and we might be lucky enough to see two resident Eagles!
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 11:00 AM	FREE TECH HELP TIME WITH JAE - FREE TECH HELP TIME WITH JAE Have questions on how to use various features on your tech toys like cell phones, laptops, tablets? Bring your questions and devices in for free tech assistance with Jae!
9:30 AM - 11:00 AM	SPSH Class Reunion of 1963 Meeting
9:30 AM - 12:00 PM	Chopped Jr. Summer Camp - Chopped Jr. Summer Camp Calling all young chefs! If you love the show Chopped Jr. then this camp is for you! Everyday campers will be divided up into teams and will compete against each other. They will be given a mystery basket and then will have to create fun and delicious recipes in an allotted amount of time.  Each day there will be a culinary lesson and 2 challenges. If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Min:15, Max:24
11:00 AM - 12:00 PM	PRW Safety Meeting
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 1 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 2:30 PM	SPORTS FAN FORUM - SPORTS FAN FORUM Senior center weekly sports discussion group on Mondays at the senior drop in center.Whether you are a casual observer or an armchair expert, the fan forum is open to all who wish to share the joy, frustration and excitement of sports fandom. We will gather to discuss the news of the day, relive memorable moments in sports history and share our predictions of what may come to pass.
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 6:30 PM	Maine Senior Games Meeting
5:00 PM - 7:00 PM	Scar. Community Services Track Program (track only)
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	RipTide & RipTide + Swim Clubs
6:00 PM - 7:30 PM	Tennis Skills and Drills - Tennis Skills and Drills A Tennis Skills and Drills is for players looking to improve their game with a practice-based tennis opportunity. Instructors will be available should you have any questions or seek any tips. Players at all levels are welcome. Minimum of 8/maximum of 20. Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:00 PM - 8:30 PM	Sopo Hoop Practices (Blais)
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Tuesday June 13, 2023
6:00 AM - 7:00 AM	Adult Lap Swim
6:00 AM - 8:00 PM	Bake Sale for Voting Day - West End Neighborhood Association - they will setup
6:00 AM - 8:45 PM	School Budget Elections
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 9:00 AM	Lap Swim + J.A.M.
8:00 AM - 4:00 PM	Rec Camp Staff Training
9:00 AM - 10:00 AM	Open Swim w/ Laps
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 11:00 AM	BOARD GAMES - BOARD GAMES Drop-in to the senior center and play board games.We have a some board games available or bring your own!
9:30 AM - 12:00 PM	Chopped Jr. Summer Camp - Chopped Jr. Summer Camp Calling all young chefs! If you love the show Chopped Jr. then this camp is for you! Everyday campers will be divided up into teams and will compete against each other. They will be given a mystery basket and then will have to create fun and delicious recipes in an allotted amount of time.  Each day there will be a culinary lesson and 2 challenges. If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Min:15, Max:24
9:30 AM - 3:30 PM	PARSONFIELD SEMINARY TOUR & TEA LUNCHEON - PARSONFIELD SEMINARY TOUR & TEA LUNCHEON One of the areas most beloved National Historic sites!  We will start with a tour of the buildings, which includes the former dormitory.  We will hear first-hand about the history, the Underground Railroad ties to the seminary and how it was founded by the first free will Baptists.  We may even hear about the hauntings!  Following the tour, we will have a tea luncheon consisting of finger sandwiches, desserts & teas.
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:30 AM	Library Storytime
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 1 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 1:30 PM	PODCASTS OR TED TALKS - PODCASTS OR TED TALKS Come join us for fascinating talks and episodes about your favorite topics. Contact Jae at the Senior Center to add your favorite topic to the line up!
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
2:00 PM - 2:45 PM	TEA & TALK - TEA & TALK Drop in to the senior center for a cup of tea on Tuesdays, a treat or two and sit and chat with friends. This is TEA time only!
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:00 PM - 7:00 PM	Scar. Community Services Track Program (track only)
5:00 PM - 7:30 PM	Redbank Picnic & Concert
5:00 PM - 7:30 PM	SP Youth Lax End of Season Banquet
5:30 PM - 6:15 PM	Start Smart Sports - Start Smart Golf: Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!
5:30 PM - 6:30 PM	Adult Cardio Tennis - Tuesday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
5:45 PM - 7:15 PM	Adult Tennis in the Parks - Tennis in the Parks for Adults - Spring Tennis in the Parks for Adults - Learn and Play Tennis!Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket!  (June 20 is a make up date) (Min 6 / Max 8)No senior discount
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday June 14, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
6:00 AM - 3:00 PM	School Budget Elections - Breakdown
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
7:45 AM - 3:30 PM	MYSTERY TRIP - MYSTERY TRIP Where are we headed? No one will know! Join us for another exciting adventure. Come with an open mind and likeness of the eclectic, eccentric and/or unusual! Please prepare for your day by bringing a water bottle; wearing sunscreen; a hat; and whatever else you thing you might need for the day! Bring money for lunch. This trip involves a sufficient amount of walking/standing and is a little over an hour each way on bus.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	Rec Camp Staff Training
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 27
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOES Come learn and play this fun and exciting game of Mexican Train dominoes!It is a long game but so much fun!
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 11:00 AM	INFORMAL DISCUSSION GROUP - INFORMAL DISCUSSION GROUP We invite you to join us for an informal gathering where you can schmooze with other seniors and share your thoughts or listen to others. This ongoing drop in group meets at the senior center every Wednesday morning from 9:30-11:00a.m.  We will ask all attending that these casual conversations be kept confidential so you can offer your ideas in a safe space.
9:30 AM - 12:00 PM	Chopped Jr. Summer Camp - Chopped Jr. Summer Camp Calling all young chefs! If you love the show Chopped Jr. then this camp is for you! Everyday campers will be divided up into teams and will compete against each other. They will be given a mystery basket and then will have to create fun and delicious recipes in an allotted amount of time.  Each day there will be a culinary lesson and 2 challenges. If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Min:15, Max:24
11:00 AM - 12:00 PM	Senior Swim 60+
11:00 AM - 12:00 PM	WORD GAMES - WORD GAMES Drop in to the senior drop in center to play word games with friends. Word games are games such as Scrabble, Quiddler, Banagrams etc.
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 1 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 3:00 PM	MOVIE W/ POPCORN - MOVIE W/ POPCORN Drop by to watch a movie and eat some popcorn.  We will have two movies to pick from and majority vote will win! Please bring your own water/beverage.***NO MOVIE 5/24, 6/21, 7/19 & 8/16***
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	RipTide & RipTide + Swim Clubs
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:00 PM	SP Field Hockey Booster meeting
6:00 PM - 8:30 PM	Youth Ultimate League
6:00 PM - 8:30 PM	Youth Ultimate League
6:15 PM - 8:00 PM	Senior Men's Softball Game
6:30 PM - 7:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball June Wednesday This program design is to help you get off the couch and on to a pickleball court near you. This 4-day program is structured for you to gain the confidence to get on the court with other beginners and immediate players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Instructor: David CousinsNo Senior Discount available. Min 8 / Max 24 per sessionLocation: South Portland Community Center GymMin 4 / Max 12 per sessionLocation: Redbank Community Center GymInstructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:00 PM - 8:30 PM	Sopo Hoop Practices (Blais)
7:30 PM - 8:30 PM	Coached Intermediate Play Pickleball - Coach to Play Pickleball June Coached Intermediate Play PickleballContinue your pickleball learning experience with Coach Dave! This program is intended for those who have already completed our beginners and intermediate Lessons, or those who are already comfortable with open play and are looking to bring themselves to the next level. Coach Dave will help improve your game while you are actively playing against others. Bring your own paddle, or use one of ours!Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddle available for use during the lesson.No Senior Discount available. Min 4 / Max 24 per sessionLocation: South Portland Community Center GymMeet the Coach: Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. He strives to help people discover (or re-discover) their passion for racket sports and along the way, take their game to new heights
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday June 15, 2023
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 9:00 AM	Lap Swim + J.A.M.
8:00 AM - 4:00 PM	Rec Camp Staff Training
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 10:30 AM	EVCU SERIES (Evergreen Credit Union) - EVCU SERIES - Week 3 - Better Financial Decision Making Join Brenda Pollock and Jeanna Swindells, Certified Credit Union Counselors from Evergreen Credit Union for this season’s financial wellness topics. Each week they will come and discuss the listed topic with a presentation and you will also have time for questions. Snacks provided.  Please do not just show up.  You must register. Limited spots!  Min 10 Max 24 Week 1 – Deal With Inflation It can still be difficult to live on a fixed income when prices are on the rise. Week 2 – Prevent Elder Financial Exploitation Be aware of the latest scams and tactics used to scam America’s seniors. Week 3 – Better Financial Decision Making Getting older isn’t all bad. These tips will help older adults ensure their cash lasts as long as they do. Week 4 – Planning for Unexpected Life Events Spending, identify costs, cut corners, and establish an emergency fund. Week 5 – Your Questions About Personal Finance
9:30 AM - 11:00 AM	TELL ME SOMETHING GOOD - TELL ME SOMETHING GOOD Good news only! Drop by the senior center on Thursday mornings to discuss current events (good ones only).  Come share your thoughts and hear from others about what is going on GOOD in today's world or your own! GOOD NEWS ONLY!
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 12:15 PM	STEP INTO FITNESS - STEP INTO FITNESS - JUNE Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
11:30 AM - 1:00 PM	Unified Sports - Unified Sports - Spring This 7-week inclusive program lead by Special Olympics Maine combines individuals with and without intellectual disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way. There will be no make ups for cancellations due to weather. Join today! Min 10 /Max 25
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 1 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 1:15 PM	CHAIR FIT - CHAIR FIT - JUNE  A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
12:30 PM - 5:00 PM	SINGIN' IN THE RAIN AT THE OGUNQUIT PLAYHOUSE - SINGIN' IN THE RAIN AT THE OGUNQUIT PLAYHOUSE Relive every memorable moment from the legendary Gene Kelly film with a downpour of unforgettable songs and glorious dancing.  Experience Singin’ in the Rain live and in person as they make it rain with this joyous and spectacular romantic musical comedy.
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	MS Girls Lax Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 6:00 PM	ABF
4:00 PM - 6:00 PM	HS Boys Lax Practice
4:00 PM - 6:00 PM	HS Boys Lax Practice
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8
6:15 PM - 8:00 PM	Senior Men's Softball Game
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Friday June 16, 2023
5:30 AM - 6:30 AM	Boot Camp
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	Rec Camp Staff Training
9:00 AM - 10:00 AM	KEEP THE LIGHTS ON (BRAIN HEALTH) - KEEP THE LIGHTS ON - Movement & Learning Do you want to age with grace and vitality but worry your cognitive health is declining? “Keep the Lights On” is a 3-part series designed to empower you and give you tools to maintain and improve your brain health. This vast subject will be broken down into 3 topics: diet & nutrition, detox & stress reduction, movement & learning. Alongside the discussion, visuals and handouts will be shared. Take one or all sessions! Instructor: Abby Johnston.
9:00 AM - 10:00 AM	Summer Art Classes
9:00 AM - 10:00 AM	Watercolor Workshop - Watercolors Part 2 Possibilities are endless. The focus of this course will be to continue expanding our repertoire of techniques. We will explore and master the specifically challenging topics of water, shadow, and figures.  Introduction to Watercolors The objectives of this class are to develop, at an introductory level, abilities in watercolor painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment with dry, damp and wet surfaces to explore some of the possibilities and outcomes. In addition to mastering basic washes, we will investigate glazing and layering as well as application techniques.  Supply list available.  Watercolors Part 2Building on our beginners’ course, we will explore a host of new and traditional techniques. At each class we will present and resolve problems in rendering skies, rocks, trees, water, and figures. Supply list available.Min 4/Max 15   (No Senior discount) Instructor:  Pauline CookSupply List for Introduction to Watercolors Paper: Arches 100% Cotton 140 pound Rough - 7" x 10" or largerBrushes: Size 7", 8", or 9" Round of a decent quality   Watercolor brushes available at local craft stores are adequate               Size 1/2" to 1" Square   of a decent quality               Rigger or small Detail   Number 1 is fineWatercolor Paint: Ultramarine Blue, Burnt Sienna, Cadmium Yellow, Alizarin                                CrimsonDrawing board (any material will suffice) 10 x 10 (at the least)Pallette  (a white dish will be fine)Masking tape - 1/2" to 3/4"   (Hardware quality is fine)  PencilEraserPaper towels, sponge, soft rag  (any or all)2 water containers    (6oz - 8oz will do)Utility knife or a used credit cardSpray bottle    (fine mist)  Supply List for Phase II Watercolors Original Supplies and Tools (see required list for Intro to Watercolor)Additions are:Brushes:  A small Fan Brush  (#1 - at your discretion)               A mop brush  (at your discretion - used for washes)Paints:    White Gouache, Payne's Gray, Burnt Umber, Yellow Ochre,                              Cadmium Red, Hooker's Green Lt, Cadmium Orange
9:00 AM - 11:00 AM	Open Swim w/ Laps 9-11am
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
10:00 AM - 2:00 PM	Family Softball Game
10:30 AM - 12:00 PM	Beginner Beach Landscape Painting in Pastel - Beginner Beach Landscape Painting Come learn how to select, simplify and plan a beach landscape painting! This beginner level class will focus on learning the basics of how to paint calm water, moving water, reflections, ripples, as well as focus on skies and how to link sky and land.  We will practice thumbnail sketches, values studies, and a couple of full beach landscapes. Supplies included in class. No senior discount.Min 4 / Max 12Instructor: Joan Quinn
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 1 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 1 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 7:00 PM	HS Softball Practice
4:00 PM - 5:00 PM	maintenance

Saturday June 17, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 9:00 AM	Adult Cardio Tennis - Saturday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
9:00 AM - 1:00 PM	Bike Rodeo
10:00 AM - 12:00 PM	Bike Rodeo with Maine Bicycle Coalition - Bike Rider In collaboration with The Bicycle Coalition of Maine, we are hosting a free bike rodeo in the parking lot of the South Portland Community Center.This free event will teach kids the rules of the road through a closed traffic skills course, filled with stop signs and traffic cones. Participants are welcome to drop by anytime between 10a-12p, but we are asking participants to sign up and complete their waivers ahead of time. So please, come out Saturday and learn about bike safety as a means of transportation on the roads. It is especially encouraged that participants of the South Portland Youth Triathlon attend.Prior to the rodeo, participants will have their bikes checked to ensure they are safe for the course. *As a bonus, participants who get their bikes checked at the rodeo will not have to get them rechecked for the triathlon held the following week.This is a free event, but we are requiring participants to sign up ahead of time.Rodeo Day-of Volunteers Needed: https://www.signupgenius.com/go/10C094AA4AD2DA3F5C07-bike Raffle Gift Sponsors Wanted: Contact Breese Reagle at jreagle@southportland.org
11:00 AM - 12:00 PM	Marriage Ceremony
11:00 AM - 3:00 PM	A game of Australian Rules Football
12:00 PM - 5:00 PM	Church League Softball

Sunday June 18, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
9:00 AM - 3:00 PM	Senior Men's Baseball Game
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist
10:00 AM - 2:00 PM	Ducks AAU Baseball
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports *The registration period for this program has closed and is no longer taking a waitlist

Monday June 19, 2023
5:30 AM - 6:30 AM	Boot Camp
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
1:00 PM - 5:00 PM	HRC Event for Juneteenth
1:00 PM - 5:00 PM	Juneteenth Event by HRC
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm

Tuesday June 20, 2023
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING CLASS-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  If necessary, COVID protocols will be followed in regard to spacing swimmers in lanes and coaches wearing masks.  Swimmers will NOT be masked IN the water.PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 3:00 PM	Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp This basketball camp is for girls entering grades 2-8 in September, 2023. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water (and lunch if attending the full-day option).
9:30 AM - 11:00 AM	BOARD GAMES - BOARD GAMES Drop-in to the senior center and play board games.We have a some board games available or bring your own!
10:30 AM - 11:30 AM	Library Storytime
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:30 PM - 1:30 PM	PODCASTS OR TED TALKS - PODCASTS OR TED TALKS Come join us for fascinating talks and episodes about your favorite topics. Contact Jae at the Senior Center to add your favorite topic to the line up!
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - JUNE 20 This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:00 PM - 2:45 PM	TEA & TALK - TEA & TALK Drop in to the senior center for a cup of tea on Tuesdays, a treat or two and sit and chat with friends. This is TEA time only!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:30 PM - 6:15 PM	Start Smart Sports - Start Smart Golf: Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!
5:30 PM - 6:30 PM	8th Season Bug Light Yoga
5:30 PM - 6:30 PM	Adult Cardio Tennis - Tuesday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
5:45 PM - 7:15 PM	Adult Tennis in the Parks - Tennis in the Parks for Adults - Spring Tennis in the Parks for Adults - Learn and Play Tennis!Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket!  (June 20 is a make up date) (Min 6 / Max 8)No senior discount
6:00 PM - 6:30 PM	Learn to Swim - Preschool 1 - Tuesdays at 6pm For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:00 PM - 6:30 PM	Learn to Swim - Preschool 2 - Tuesdays at 6pm Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:30 PM - 7:00 PM	Learn to Swim - Preschool 1 - Tuesdays at 6:30pm For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Learn to Swim - Preschool 3 - Tuesdays at 6:30pm Preschool Level 3 is designed for children ages 3-5, and is built on the skills learned in Preschool Levels 1 & 2. Instructors will provide additional guided practice of basic aquatic skills but at slightly more proficient performance level with greater distances. Skills taught at this level will include efficiency with front crawl, elementary backstroke, kneeling dives and treading water. A good portion of this class will be spent in deeper water with a focus on safety skills. When these children turn 6 years old and enter Learn-to-Swim Lessons, they may go to Learn-to-Swim Level 2 or Level 3, depending on the recommendation of the instructor.

Wednesday June 21, 2023
5:30 AM - 6:30 AM	Boot Camp
8:30 AM - 9:30 AM	Advantage Tennis For Kids - Session 1 Advantage Tennis: Red Ball Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high-activity game. All skill levels are welcome.  All sessions are 4-week programs, with no class on JULY 5th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 27
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:30 AM	HOBBS FUNERAL HOME WORKSHOPS - HOBBS FUNERAL HOME WORKSHOPS Join Jeffrey Inman, Funeral Director at Hobbs for a discussion panel and prearrangement workshop. Topics he will be covering are the following:  Understanding the funeral options that are available to families; cremation vs. burial services; the value of a mortuary trust; benefits to pre-arrangements; honorary military services; and Maine Care and general assistance. You many not attend unless you have registered. Limited spots.**Different aspects will be discussed at each workshop**
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOES Come learn and play this fun and exciting game of Mexican Train dominoes!It is a long game but so much fun!
9:00 AM - 3:00 PM	Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp This basketball camp is for girls entering grades 2-8 in September, 2023. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water (and lunch if attending the full-day option).
9:30 AM - 10:30 AM	Advantage Tennis For Kids - Session 1 Advantage Tennis: Orange Ball Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high-activity game. All skill levels are welcome.  All sessions are 4-week programs, with no class on JULY 5th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
9:30 AM - 11:00 AM	INFORMAL DISCUSSION GROUP - INFORMAL DISCUSSION GROUP We invite you to join us for an informal gathering where you can schmooze with other seniors and share your thoughts or listen to others. This ongoing drop in group meets at the senior center every Wednesday morning from 9:30-11:00a.m.  We will ask all attending that these casual conversations be kept confidential so you can offer your ideas in a safe space.
10:30 AM - 12:00 PM	Advanced Beginners- Intermediate Adult Tennis Clinic - Advanced Beginners- Intermediate Adult Tennis Clinic - Session 1 For players returning to the game and/or looking to take basic skills to the next level.This program has lots of movement and lots of fun! Please bring your own racket and water bottle.Min 4 /Max 12Instructors:  Heidi Herrera, Kelly Anchors
11:00 AM - 12:00 PM	WORD GAMES - WORD GAMES Drop in to the senior drop in center to play word games with friends. Word games are games such as Scrabble, Quiddler, Banagrams etc.
1:00 PM - 3:00 PM	ICE CREAM SOCIAL - ICE CREAM SOCIAL - ICE CREAM SUNDAES Join us once a month for an ice cream social. Come for a cold treat and socialization.May - Ice cream sandwiches!June - Ice cream sundaes!July - Healthy Popsicles!Aug. - Ice cream sandwiches or ice cream cookie sandwiches!Ice cream will be provided by Coastal Care Solutions for each event.
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 8:00 PM	Community Meeting
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:00 PM	SP Historical Society Presentation
6:00 PM - 8:30 PM	Youth Ultimate League
6:00 PM - 8:30 PM	Youth Ultimate League
6:15 PM - 8:00 PM	Senior Men's Softball Game
6:30 PM - 7:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball June Wednesday This program design is to help you get off the couch and on to a pickleball court near you. This 4-day program is structured for you to gain the confidence to get on the court with other beginners and immediate players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Instructor: David CousinsNo Senior Discount available. Min 8 / Max 24 per sessionLocation: South Portland Community Center GymMin 4 / Max 12 per sessionLocation: Redbank Community Center GymInstructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:30 PM - 8:00 PM	Coed Triples Tennis - Coed Triples Tennis - Session 1 A unique twist on the traditional game with 3 players on each side.  A Fun workout on the tennis court.  Non-instructional, but will improve your game with lots of touches on the ball. Great for your tennis game and fitness.Please bring your own racket and water bottle.Min 6/Max16
7:00 PM - 7:45 PM	Adult Swim Lessons-for Beginners - Adult Beginner Lessons We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
7:30 PM - 8:30 PM	Coached Intermediate Play Pickleball - Coach to Play Pickleball June Coached Intermediate Play PickleballContinue your pickleball learning experience with Coach Dave! This program is intended for those who have already completed our beginners and intermediate Lessons, or those who are already comfortable with open play and are looking to bring themselves to the next level. Coach Dave will help improve your game while you are actively playing against others. Bring your own paddle, or use one of ours!Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddle available for use during the lesson.No Senior Discount available. Min 4 / Max 24 per sessionLocation: South Portland Community Center GymMeet the Coach: Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. He strives to help people discover (or re-discover) their passion for racket sports and along the way, take their game to new heights

Thursday June 22, 2023
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!
9:00 AM - 3:00 PM	Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp This basketball camp is for girls entering grades 2-8 in September, 2023. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water (and lunch if attending the full-day option).
9:30 AM - 10:30 AM	EVCU SERIES (Evergreen Credit Union) - EVCU SERIES - Week 4 - Planning for Unexpected Life Events Join Brenda Pollock and Jeanna Swindells, Certified Credit Union Counselors from Evergreen Credit Union for this season’s financial wellness topics. Each week they will come and discuss the listed topic with a presentation and you will also have time for questions. Snacks provided.  Please do not just show up.  You must register. Limited spots!  Min 10 Max 24 Week 1 – Deal With Inflation It can still be difficult to live on a fixed income when prices are on the rise. Week 2 – Prevent Elder Financial Exploitation Be aware of the latest scams and tactics used to scam America’s seniors. Week 3 – Better Financial Decision Making Getting older isn’t all bad. These tips will help older adults ensure their cash lasts as long as they do. Week 4 – Planning for Unexpected Life Events Spending, identify costs, cut corners, and establish an emergency fund. Week 5 – Your Questions About Personal Finance
9:30 AM - 11:00 AM	TELL ME SOMETHING GOOD - TELL ME SOMETHING GOOD Good news only! Drop by the senior center on Thursday mornings to discuss current events (good ones only).  Come share your thoughts and hear from others about what is going on GOOD in today's world or your own! GOOD NEWS ONLY!
11:30 AM - 12:15 PM	STEP INTO FITNESS - STEP INTO FITNESS - JUNE Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 1:15 PM	CHAIR FIT - CHAIR FIT - JUNE  A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
1:00 PM - 3:00 PM	Finance Dept Quarterly Meetings
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
6:00 PM - 6:45 PM	Learn to Swim - Level 1 (Introduction to Water Skills) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVE: to help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating front and back.
6:00 PM - 6:45 PM	Learn to Swim - Level 2 (Fundamental Aquatic Skills) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to give students success with fundamental skills.PREREQUISITES: ability to fully submerge face for a minimum of 3 seconds, float on back and front with minimal assistance, and demonstrate safe water/pool entries and exits.LESSONS INCLUDE: Submerging entire head, front & back glides, bobbing in water, treading water using arm & leg motions, jellyfish float, swimming using front crawl and elementary backstroke action. Students will explore the deep end of the pool. In order to pass out of this level, students MUST be comfortable in deep water.
6:00 PM - 6:45 PM	Learn to Swim - Level 3 (Stroke Development) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
6:00 PM - 6:45 PM	Learn to Swim - Level 4 (Stroke Improvement) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to develop confidence in the strokes learned and improve other aquatic skills.PREREQUISITES: demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, elementary backstroke for a minimum of 15 yards and a front dive. LESSONS INCLUDE: breaststroke, butterfly, and sidestroke, open turns, building endurance and feet-first surface dives.
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8
6:15 PM - 8:00 PM	Senior Men's Softball Game
7:00 PM - 8:00 PM	Diving Lessons - ADVANCED Diving Lessons (for grades 6-12) This program will include instructional classes in springboard diving. These lessons will be designed to incorporate a variety of experience levels. Those with no experience will learn the basics of approaches, hurdles, and entries, as well as some basic dives. Those with more experience will work on technique for voluntary and optional dives from all categories. These classes will be taught by Coach Ryan Green, a coaching veteran in Maine high school's SMAA, and multiple time Class A diving coach of the year!This course is for those students currently in grades 6-12.  No exceptions!Members of the SPHS Swimming and Diving team may NOT take these lessons per MPA rules!  If you have questions regarding this, please contact Coach Green at greenry@spsdme.org
7:00 PM - 8:00 PM	Diving Lessons - BEGINNER Diving Lessons (for grades 6-12) This program will include instructional classes in springboard diving. These lessons will be designed to incorporate a variety of experience levels. Those with no experience will learn the basics of approaches, hurdles, and entries, as well as some basic dives. Those with more experience will work on technique for voluntary and optional dives from all categories. These classes will be taught by Coach Ryan Green, a coaching veteran in Maine high school's SMAA, and multiple time Class A diving coach of the year!This course is for those students currently in grades 6-12.  No exceptions!Members of the SPHS Swimming and Diving team may NOT take these lessons per MPA rules!  If you have questions regarding this, please contact Coach Green at greenry@spsdme.org
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING CLASS-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  If necessary, COVID protocols will be followed in regard to spacing swimmers in lanes and coaches wearing masks.  Swimmers will NOT be masked IN the water.PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.

Friday June 23, 2023
5:30 AM - 6:30 AM	Boot Camp
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 10:00 AM	Summer Art Classes
9:00 AM - 10:00 AM	Watercolor Workshop - Watercolors Part 2 Possibilities are endless. The focus of this course will be to continue expanding our repertoire of techniques. We will explore and master the specifically challenging topics of water, shadow, and figures.  Introduction to Watercolors The objectives of this class are to develop, at an introductory level, abilities in watercolor painting. Students will acquire an understanding of the tools and terms in this medium. We will experiment with dry, damp and wet surfaces to explore some of the possibilities and outcomes. In addition to mastering basic washes, we will investigate glazing and layering as well as application techniques.  Supply list available.  Watercolors Part 2Building on our beginners’ course, we will explore a host of new and traditional techniques. At each class we will present and resolve problems in rendering skies, rocks, trees, water, and figures. Supply list available.Min 4/Max 15   (No Senior discount) Instructor:  Pauline CookSupply List for Introduction to Watercolors Paper: Arches 100% Cotton 140 pound Rough - 7" x 10" or largerBrushes: Size 7", 8", or 9" Round of a decent quality   Watercolor brushes available at local craft stores are adequate               Size 1/2" to 1" Square   of a decent quality               Rigger or small Detail   Number 1 is fineWatercolor Paint: Ultramarine Blue, Burnt Sienna, Cadmium Yellow, Alizarin                                CrimsonDrawing board (any material will suffice) 10 x 10 (at the least)Pallette  (a white dish will be fine)Masking tape - 1/2" to 3/4"   (Hardware quality is fine)  PencilEraserPaper towels, sponge, soft rag  (any or all)2 water containers    (6oz - 8oz will do)Utility knife or a used credit cardSpray bottle    (fine mist)  Supply List for Phase II Watercolors Original Supplies and Tools (see required list for Intro to Watercolor)Additions are:Brushes:  A small Fan Brush  (#1 - at your discretion)               A mop brush  (at your discretion - used for washes)Paints:    White Gouache, Payne's Gray, Burnt Umber, Yellow Ochre,                              Cadmium Red, Hooker's Green Lt, Cadmium Orange
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
9:00 AM - 3:00 PM	Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp This basketball camp is for girls entering grades 2-8 in September, 2023. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water (and lunch if attending the full-day option).
9:00 AM - 6:00 PM	Firecracker Invitational
9:00 AM - 6:00 PM	Firecracker Invitational
10:30 AM - 12:00 PM	Beginner Beach Landscape Painting in Pastel - Beginner Beach Landscape Painting Come learn how to select, simplify and plan a beach landscape painting! This beginner level class will focus on learning the basics of how to paint calm water, moving water, reflections, ripples, as well as focus on skies and how to link sky and land.  We will practice thumbnail sketches, values studies, and a couple of full beach landscapes. Supplies included in class. No senior discount.Min 4 / Max 12Instructor: Joan Quinn
5:00 PM - 6:30 PM	Youth Tri Packet Pickup
5:00 PM - 6:30 PM	Youth Tri Packet Pickup

Saturday June 24, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 9:00 AM	Adult Cardio Tennis - Saturday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
9:00 AM - 6:00 PM	Firecracker Invitational
9:00 AM - 6:00 PM	Firecracker Invitational
12:00 PM - 5:00 PM	Church League Softball
2:00 PM - 3:00 PM	Wedding ceremony
3:00 PM - 4:00 PM	Majewski Wedding

Sunday June 25, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
7:00 AM - 11:00 AM	Youth Triathlon
7:00 AM - 11:00 AM	Youth Triathlon
7:00 AM - 11:00 AM	Youth Triathlon
7:00 AM - 11:00 AM	Youth Triathlon
9:00 AM - 6:00 PM	Firecracker Invitational
9:00 AM - 6:00 PM	Firecracker Invitational

Monday June 26, 2023
5:30 AM - 6:30 AM	Boot Camp
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grade 2-5 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:45 AM	Learn to Swim - Level 1 (Introduction to Water Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVE: to help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating front and back.
9:00 AM - 9:45 AM	Learn to Swim - Level 2 (Fundamental Aquatic Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to give students success with fundamental skills.PREREQUISITES: ability to fully submerge face for a minimum of 3 seconds, float on back and front with minimal assistance, and demonstrate safe water/pool entries and exits.LESSONS INCLUDE: Submerging entire head, front & back glides, bobbing in water, treading water using arm & leg motions, jellyfish float, swimming using front crawl and elementary backstroke action. Students will explore the deep end of the pool. In order to pass out of this level, students MUST be comfortable in deep water.
9:00 AM - 9:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:00 AM - 6:00 PM	Firecracker Invitational
9:00 AM - 6:00 PM	Firecracker Invitational
9:30 AM - 11:00 AM	FREE TECH HELP TIME WITH JAE - FREE TECH HELP TIME WITH JAE Have questions on how to use various features on your tech toys like cell phones, laptops, tablets? Bring your questions and devices in for free tech assistance with Jae!
10:00 AM - 10:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
10:00 AM - 10:45 AM	Learn to Swim - Level 4 (Stroke Improvement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to develop confidence in the strokes learned and improve other aquatic skills.PREREQUISITES: demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, elementary backstroke for a minimum of 15 yards and a front dive. LESSONS INCLUDE: breaststroke, butterfly, and sidestroke, open turns, building endurance and feet-first surface dives.
10:00 AM - 10:45 AM	Learn to Swim - Level 5 (Stroke Refinement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to provide coordination and refinement of strokes.PREREQUISITES: perform a feet-first entry into deep water, swim front crawl for 25 meters, change direction and position as necessary, swim elementary backstroke for 25 meters, and swim breaststroke for 15 meters.LESSONS INCLUDE: efficient open turns, front and backstroke flip turns, standing dives and survival swimming, along with endurance swimming and more complex rescue safety topics.
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 2 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 2:00 PM	BINGO & BIRTHDAYS - BINGO & BIRTHDAYS JOIN US THE LAST MONDAY OF EACH MONTH TO PLAY BINGO, CELEBRATE BIRTHDAYS AND WIN SOME PRIZES! VERY LOW KEY AND FUN! ***NO BINGO & BIRTHDAYS ON MARCH 27* ***NO BINGO & BIRTHDAYS ON MAY 29 OR AUG.28***
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 2:30 PM	SPORTS FAN FORUM - SPORTS FAN FORUM Senior center weekly sports discussion group on Mondays at the senior drop in center.Whether you are a casual observer or an armchair expert, the fan forum is open to all who wish to share the joy, frustration and excitement of sports fandom. We will gather to discuss the news of the day, relive memorable moments in sports history and share our predictions of what may come to pass.
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League - Spring South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:30 PM	Tennis Skills and Drills - Tennis Skills and Drills B Tennis Skills and Drills is for players looking to improve their game with a practice-based tennis opportunity. Instructors will be available should you have any questions or seek any tips. Players at all levels are welcome. Minimum of 8/maximum of 20. Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8

Tuesday June 27, 2023
6:45 AM - 7:45 AM	AEROBIC DANCE - Aerobic Dance June/July AM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING CLASS-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  If necessary, COVID protocols will be followed in regard to spacing swimmers in lanes and coaches wearing masks.  Swimmers will NOT be masked IN the water.PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grade 2-5 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:30 AM	Family Swim Lessons - BABIES class-Tues/Thurs at 9am These classes are for parents/care givers and their 9mo-5yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.The BABIES class will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!  This class is geared towards younger babies ages 9-18mo.The TODDLERS class will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  This class is geared towards older babies/toddlers ages 18mo-3yrs.Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.
9:00 AM - 9:30 AM	Learn to Swim - Preschool 2 - Tues & Thurs at 9pm Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
9:00 AM - 9:30 AM	Learn to Swim - Preschool 3 - Tues & Thurs at 9am Preschool Level 3 is designed for children ages 3-5, and is built on the skills learned in Preschool Levels 1 & 2. Instructors will provide additional guided practice of basic aquatic skills but at slightly more proficient performance level with greater distances. Skills taught at this level will include efficiency with front crawl, elementary backstroke, kneeling dives and treading water. A good portion of this class will be spent in deeper water with a focus on safety skills. When these children turn 6 years old and enter Learn-to-Swim Lessons, they may go to Learn-to-Swim Level 2 or Level 3, depending on the recommendation of the instructor.
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 10:00 AM	Family Swim Lessons - TODDLERS class-Tues/Thurs at 9:30am These classes are for parents/care givers and their 9mo-5yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.The BABIES class will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!  This class is geared towards younger babies ages 9-18mo.The TODDLERS class will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  This class is geared towards older babies/toddlers ages 18mo-3yrs.Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.
9:30 AM - 10:00 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 9:30am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:30 AM - 11:00 AM	BOARD GAMES - BOARD GAMES Drop-in to the senior center and play board games.We have a some board games available or bring your own!
10:00 AM - 10:30 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 10am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:30 AM	Learn to Swim - Preschool 2 - Tues & Thurs at 10am Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
10:30 AM - 11:00 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 10:30am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:30 AM - 11:30 AM	Library Storytime
10:30 AM - 1:30 PM	Dept of Correction - New Hire Fitness Training
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 2 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:30 PM - 1:30 PM	PODCASTS OR TED TALKS - PODCASTS OR TED TALKS Come join us for fascinating talks and episodes about your favorite topics. Contact Jae at the Senior Center to add your favorite topic to the line up!
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
2:00 PM - 2:45 PM	TEA & TALK - TEA & TALK Drop in to the senior center for a cup of tea on Tuesdays, a treat or two and sit and chat with friends. This is TEA time only!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:30 PM - 6:15 PM	Start Smart Sports - Start Smart Golf: Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!
5:30 PM - 6:30 PM	Adult Cardio Tennis - Tuesday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
5:30 PM - 8:30 PM	Adult Softball Leagues - Softball League - Summer South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Softball League - Summer South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
5:30 PM - 8:30 PM	Adult Softball Leagues - Softball League - Summer South Portland Parks and Recreation will be hosting Monday softball leagues during the spring and summer. There will is also a Sunday morning Fall league.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirt sizes and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Game and League Format7 to 8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. Game balls provided each game (#TBD)Team league shirts Champion teams wins - adult league championship apparelMPA UmpiresSpring Dates: Monday League starting April 24 Team and Individual Registration deadline is April 14.Game Times: 5:30pm – 8:30pm Summer Dates: Tuesday League starting June 27Team and Individual Registration deadline is June 16.Game Times: 5:30pm – 8:30pmNEW DATES Due to the high increase in teams games will be played on Tuesday for the summer league.Fall Dates: Sunday League starting August 27Team and Individual Registration deadline is August 16.Game Times: 9:00am - 12:00pm
6:00 PM - 6:30 PM	Learn to Swim - Preschool 1 - Tuesdays at 6pm For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:00 PM - 6:30 PM	Learn to Swim - Preschool 2 - Tuesdays at 6pm Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
6:00 PM - 7:00 PM	Diving Lessons - BEGINNER Diving Lessons (for grades 6-12) This program will include instructional classes in springboard diving. These lessons will be designed to incorporate a variety of experience levels. Those with no experience will learn the basics of approaches, hurdles, and entries, as well as some basic dives. Those with more experience will work on technique for voluntary and optional dives from all categories. These classes will be taught by Coach Ryan Green, a coaching veteran in Maine high school's SMAA, and multiple time Class A diving coach of the year!This course is for those students currently in grades 6-12.  No exceptions!Members of the SPHS Swimming and Diving team may NOT take these lessons per MPA rules!  If you have questions regarding this, please contact Coach Green at greenry@spsdme.org
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:30 PM - 7:00 PM	Learn to Swim - Preschool 1 - Tuesdays at 6:30pm For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Learn to Swim - Preschool 3 - Tuesdays at 6:30pm Preschool Level 3 is designed for children ages 3-5, and is built on the skills learned in Preschool Levels 1 & 2. Instructors will provide additional guided practice of basic aquatic skills but at slightly more proficient performance level with greater distances. Skills taught at this level will include efficiency with front crawl, elementary backstroke, kneeling dives and treading water. A good portion of this class will be spent in deeper water with a focus on safety skills. When these children turn 6 years old and enter Learn-to-Swim Lessons, they may go to Learn-to-Swim Level 2 or Level 3, depending on the recommendation of the instructor.
7:00 PM - 8:00 PM	Diving Lessons - ADVANCED Diving Lessons (for grades 6-12) This program will include instructional classes in springboard diving. These lessons will be designed to incorporate a variety of experience levels. Those with no experience will learn the basics of approaches, hurdles, and entries, as well as some basic dives. Those with more experience will work on technique for voluntary and optional dives from all categories. These classes will be taught by Coach Ryan Green, a coaching veteran in Maine high school's SMAA, and multiple time Class A diving coach of the year!This course is for those students currently in grades 6-12.  No exceptions!Members of the SPHS Swimming and Diving team may NOT take these lessons per MPA rules!  If you have questions regarding this, please contact Coach Green at greenry@spsdme.org

Wednesday June 28, 2023
5:30 AM - 6:30 AM	Boot Camp
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grade 2-5 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:30 AM - 9:30 AM	Advantage Tennis For Kids - Session 1 Advantage Tennis: Red Ball Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high-activity game. All skill levels are welcome.  All sessions are 4-week programs, with no class on JULY 5th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:45 AM	Learn to Swim - Level 1 (Introduction to Water Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVE: to help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating front and back.
9:00 AM - 9:45 AM	Learn to Swim - Level 2 (Fundamental Aquatic Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to give students success with fundamental skills.PREREQUISITES: ability to fully submerge face for a minimum of 3 seconds, float on back and front with minimal assistance, and demonstrate safe water/pool entries and exits.LESSONS INCLUDE: Submerging entire head, front & back glides, bobbing in water, treading water using arm & leg motions, jellyfish float, swimming using front crawl and elementary backstroke action. Students will explore the deep end of the pool. In order to pass out of this level, students MUST be comfortable in deep water.
9:00 AM - 9:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 27
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOES Come learn and play this fun and exciting game of Mexican Train dominoes!It is a long game but so much fun!
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 10:30 AM	Advantage Tennis For Kids - Session 1 Advantage Tennis: Orange Ball Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high-activity game. All skill levels are welcome.  All sessions are 4-week programs, with no class on JULY 5th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
9:30 AM - 10:30 AM	Yoga Classes
9:30 AM - 11:00 AM	INFORMAL DISCUSSION GROUP - INFORMAL DISCUSSION GROUP We invite you to join us for an informal gathering where you can schmooze with other seniors and share your thoughts or listen to others. This ongoing drop in group meets at the senior center every Wednesday morning from 9:30-11:00a.m.  We will ask all attending that these casual conversations be kept confidential so you can offer your ideas in a safe space.
10:00 AM - 10:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
10:00 AM - 10:45 AM	Learn to Swim - Level 4 (Stroke Improvement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to develop confidence in the strokes learned and improve other aquatic skills.PREREQUISITES: demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, elementary backstroke for a minimum of 15 yards and a front dive. LESSONS INCLUDE: breaststroke, butterfly, and sidestroke, open turns, building endurance and feet-first surface dives.
10:00 AM - 10:45 AM	Learn to Swim - Level 5 (Stroke Refinement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to provide coordination and refinement of strokes.PREREQUISITES: perform a feet-first entry into deep water, swim front crawl for 25 meters, change direction and position as necessary, swim elementary backstroke for 25 meters, and swim breaststroke for 15 meters.LESSONS INCLUDE: efficient open turns, front and backstroke flip turns, standing dives and survival swimming, along with endurance swimming and more complex rescue safety topics.
10:00 AM - 11:00 AM	HANNAFORD DIETITIAN PRESENTATION - HANNAFORD DIETITIAN PRESENTATION Join Hillary Pride, Hannaford registered dietitian, for fun and hands on presentation. “Fill up with Fiber: Easy Recipes to add fiber to your diet.” Space is limited in this class.  Please do not show up unless you have registered ahead of time.
10:30 AM - 12:00 PM	Advanced Beginners- Intermediate Adult Tennis Clinic - Advanced Beginners- Intermediate Adult Tennis Clinic - Session 1 For players returning to the game and/or looking to take basic skills to the next level.This program has lots of movement and lots of fun! Please bring your own racket and water bottle.Min 4 /Max 12Instructors:  Heidi Herrera, Kelly Anchors
11:00 AM - 12:00 PM	WORD GAMES - WORD GAMES Drop in to the senior drop in center to play word games with friends. Word games are games such as Scrabble, Quiddler, Banagrams etc.
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 2 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
1:00 PM - 3:00 PM	MOVIE W/ POPCORN - MOVIE W/ POPCORN Drop by to watch a movie and eat some popcorn.  We will have two movies to pick from and majority vote will win! Please bring your own water/beverage.***NO MOVIE 5/24, 6/21, 7/19 & 8/16***
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance June PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 8:00 PM	Summer Concert Series
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:30 PM	Youth Ultimate League
6:00 PM - 8:30 PM	Youth Ultimate League
6:15 PM - 8:00 PM	Senior Men's Softball Game
6:30 PM - 7:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball June Wednesday This program design is to help you get off the couch and on to a pickleball court near you. This 4-day program is structured for you to gain the confidence to get on the court with other beginners and immediate players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Instructor: David CousinsNo Senior Discount available. Min 8 / Max 24 per sessionLocation: South Portland Community Center GymMin 4 / Max 12 per sessionLocation: Redbank Community Center GymInstructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:30 PM - 8:00 PM	Coed Triples Tennis - Coed Triples Tennis - Session 1 A unique twist on the traditional game with 3 players on each side.  A Fun workout on the tennis court.  Non-instructional, but will improve your game with lots of touches on the ball. Great for your tennis game and fitness.Please bring your own racket and water bottle.Min 6/Max16
7:00 PM - 7:45 PM	Adult Swim Lessons-for Beginners - Adult Beginner Lessons We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
7:30 PM - 8:30 PM	Coached Intermediate Play Pickleball - Coach to Play Pickleball June Coached Intermediate Play PickleballContinue your pickleball learning experience with Coach Dave! This program is intended for those who have already completed our beginners and intermediate Lessons, or those who are already comfortable with open play and are looking to bring themselves to the next level. Coach Dave will help improve your game while you are actively playing against others. Bring your own paddle, or use one of ours!Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddle available for use during the lesson.No Senior Discount available. Min 4 / Max 24 per sessionLocation: South Portland Community Center GymMeet the Coach: Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. He strives to help people discover (or re-discover) their passion for racket sports and along the way, take their game to new heights

Thursday June 29, 2023
6:45 AM - 7:45 AM	AEROBIC DANCE - Aerobic Dance June/July AM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grade 2-5 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:30 AM	Family Swim Lessons - BABIES class-Tues/Thurs at 9am These classes are for parents/care givers and their 9mo-5yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.The BABIES class will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!  This class is geared towards younger babies ages 9-18mo.The TODDLERS class will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  This class is geared towards older babies/toddlers ages 18mo-3yrs.Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.
9:00 AM - 9:30 AM	Learn to Swim - Preschool 2 - Tues & Thurs at 9pm Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
9:00 AM - 9:30 AM	Learn to Swim - Preschool 3 - Tues & Thurs at 9am Preschool Level 3 is designed for children ages 3-5, and is built on the skills learned in Preschool Levels 1 & 2. Instructors will provide additional guided practice of basic aquatic skills but at slightly more proficient performance level with greater distances. Skills taught at this level will include efficiency with front crawl, elementary backstroke, kneeling dives and treading water. A good portion of this class will be spent in deeper water with a focus on safety skills. When these children turn 6 years old and enter Learn-to-Swim Lessons, they may go to Learn-to-Swim Level 2 or Level 3, depending on the recommendation of the instructor.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 1 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 10:00 AM	Family Swim Lessons - TODDLERS class-Tues/Thurs at 9:30am These classes are for parents/care givers and their 9mo-5yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.The BABIES class will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!  This class is geared towards younger babies ages 9-18mo.The TODDLERS class will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  This class is geared towards older babies/toddlers ages 18mo-3yrs.Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.
9:30 AM - 10:00 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 9:30am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:30 AM - 10:30 AM	EVCU SERIES (Evergreen Credit Union) - EVCU SERIES - Week 5 - Your Questions About Personal Finance Join Brenda Pollock and Jeanna Swindells, Certified Credit Union Counselors from Evergreen Credit Union for this season’s financial wellness topics. Each week they will come and discuss the listed topic with a presentation and you will also have time for questions. Snacks provided.  Please do not just show up.  You must register. Limited spots!  Min 10 Max 24 Week 1 – Deal With Inflation It can still be difficult to live on a fixed income when prices are on the rise. Week 2 – Prevent Elder Financial Exploitation Be aware of the latest scams and tactics used to scam America’s seniors. Week 3 – Better Financial Decision Making Getting older isn’t all bad. These tips will help older adults ensure their cash lasts as long as they do. Week 4 – Planning for Unexpected Life Events Spending, identify costs, cut corners, and establish an emergency fund. Week 5 – Your Questions About Personal Finance
9:30 AM - 11:00 AM	TELL ME SOMETHING GOOD - TELL ME SOMETHING GOOD Good news only! Drop by the senior center on Thursday mornings to discuss current events (good ones only).  Come share your thoughts and hear from others about what is going on GOOD in today's world or your own! GOOD NEWS ONLY!
10:00 AM - 10:30 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 10am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:30 AM	Learn to Swim - Preschool 2 - Tues & Thurs at 10am Preschool Level 2 is designed for those 3-5 year olds who have passed Preschool I (or a similar level with a different program) and clearly shown a higher level of ability and comfort in the water. Preschool 2 children must be able to put their faces in the water comfortably, swim with minimal assistance/floatation (1/2 bubble floats) and float on their back with minimal support before entering the class. Participants will concentrate on more endurance swimming, elementary backstroke, underwater swimming, and beginner diving. Skills at this level are performed with assistance and some floatation aid, as well as independently. In order to pass out this level and into Preschool 3, students must be able to swim a short distance on their front and back with no support/floatation, and float with ease..
10:30 AM - 11:00 AM	Learn to Swim - Preschool 1 - Tues & Thurs at 10:30am For children 3-5 years old, this class provides an introductory stage in aquatic development. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where youngsters can work towards self-sufficiency in the water, using a variety of swim techniques and floatation devices (where and when appropriate). In order to pass out of this level into Preschool 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:30 AM - 12:15 PM	STEP INTO FITNESS - STEP INTO FITNESS - JUNE Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 2 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 1:15 PM	CHAIR FIT - CHAIR FIT - JUNE  A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.Max of 25 - updated 1/25/23
5:30 PM - 6:30 PM	Riot Pride Football Clinics - Riot Pride Clinic: Red Group Weekly instructional and competitive clinics that will teach the fundamentals of football. There will also be competitive drills, events, and games for players.Instructor: Aaron Filieo, SPHS Varsity Football coach
6:00 PM - 6:45 PM	Learn to Swim - Level 1 (Introduction to Water Skills) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVE: to help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating front and back.
6:00 PM - 6:45 PM	Learn to Swim - Level 2 (Fundamental Aquatic Skills) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to give students success with fundamental skills.PREREQUISITES: ability to fully submerge face for a minimum of 3 seconds, float on back and front with minimal assistance, and demonstrate safe water/pool entries and exits.LESSONS INCLUDE: Submerging entire head, front & back glides, bobbing in water, treading water using arm & leg motions, jellyfish float, swimming using front crawl and elementary backstroke action. Students will explore the deep end of the pool. In order to pass out of this level, students MUST be comfortable in deep water.
6:00 PM - 6:45 PM	Learn to Swim - Level 3 (Stroke Development) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
6:00 PM - 6:45 PM	Learn to Swim - Level 4 (Stroke Improvement) - Thursdays at 6pm Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to develop confidence in the strokes learned and improve other aquatic skills.PREREQUISITES: demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, elementary backstroke for a minimum of 15 yards and a front dive. LESSONS INCLUDE: breaststroke, butterfly, and sidestroke, open turns, building endurance and feet-first surface dives.
6:00 PM - 8:00 PM	Hurling/Gaelic Football Workouts
6:00 PM - 8:00 PM	Riot Pride Football Clinics - Riot Pride Clinic: Grey Group Weekly instructional and competitive clinics that will teach the fundamentals of football. There will also be competitive drills, events, and games for players.Instructor: Aaron Filieo, SPHS Varsity Football coach
6:00 PM - 8:00 PM	Riot Pride Football Clinics - Riot Pride Clinic: White Group Weekly instructional and competitive clinics that will teach the fundamentals of football. There will also be competitive drills, events, and games for players.Instructor: Aaron Filieo, SPHS Varsity Football coach
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 8:30 PM	Adult Ultimate Frisbee
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8
6:15 PM - 8:00 PM	Senior Men's Softball Game
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING CLASS-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  If necessary, COVID protocols will be followed in regard to spacing swimmers in lanes and coaches wearing masks.  Swimmers will NOT be masked IN the water.PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.

Friday June 30, 2023
5:30 AM - 6:30 AM	Boot Camp
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grade 2-5 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:00 AM - 12:00 PM	BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8 This camp is for boys entering grades 2 – 8 in September, 2023. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a snack each day. Camp includes free t-shirt.
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
9:00 AM - 12:00 PM	Steamworks for Kids- STEM Camps - Dino Dig and Fossil Hunt- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
9:30 AM - 10:30 AM	Yoga Classes
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind.
12:00 PM - 1:00 PM	Steamworks for Kids- STEM Camps - Supervised Lunch/Recess- Session 2 (for kids in both programs) Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
1:00 PM - 4:00 PM	Steamworks for Kids- STEM Camps - Creative Engineering: Imagination and Exploration- Session 2 Dino Dig and Fossil Hunt- Explore ideas and methods of Archeology, Paleontology, and Geology and excavate the simulated bones of a model dinosaur! Assemble the fossil from your own “dig” to complete a 3-dimensional model of a dinosaur to take home. Investigate geologic time and fossil charts to compare living things then and now, and identify 20-million-year-old shark teeth and other fossils. See, hold, and identify items from our rock and mineral collections, and design your very own dinosaurs based on what we observe from our exploration.*Now Offering a Second Session! Creative Engineering: Imagination and Exploration-Ready to use your imagination to design, build, and play? Join us and become a Creative Engineer! Work with a 3-D construction kit (yours to keep at the end of the week). Design and build simple or complex models of vehicles, robots, moving creatures, and buildings. Then, use a geared motor to make them run! Use our Build Kits to create as YOU want to. Build the fun into your creations either from directions or your own imagination. *Now Offering a Second Session! Wonderful Wizardry of Science-Join in the escapades of your favorite magical characters while discovering the magic of science in this fun, chemistry-based workshop. Make edible wands, brew fantastic potions, and create amazingly “magical” chemical reactions! We will watch a mirage mysteriously appear, experiment with color andlight, and see who knows the most “fun facts” about Harry and his pals. Where will the sorting hat place you? Come and find out! This workshop is perfect for anyone who loves books and movies like the Harry Potter series. Ancient Egyptian Archaeology-Step back in time as you become an Archeologist and explore Ancient Egypt! Excavate a mummy from a pyramid and keep the treasures inside. Learn about the importance of ancient Egyptian culture, create your own Ankh, make a paper pyramid to store artifacts, and explore fossils, artifacts, and art. Dig into the fun of exploring Ancient Egypt! *An additional supervised lunch & recess block can be provided daily for students attending BOTH daily workshops, for an additional fee.Instructor:Steamworks for KidsMin 6/Max16
2:00 PM - 8:00 PM	SPHS Summer Basketball Tourney
5:00 PM - 7:30 PM	Flick and Float - Finding Nemo Just keep swimming, just keep swimming...Come swim along with Nemo, Dory, and Marlin at the South Portland Pool for our first movie showing! The pool will be open at 5pm and the movie will start at 5:15pm. Noodles and floats will be available for use.

Saturday July 1, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED
8:00 AM - 9:00 AM	Adult Cardio Tennis - Saturday Cardio Tennis B Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Drop In Rate: $12.00 per classInstructor - David Cousins
9:00 AM - 4:30 PM	SPHS Summer Basketball Tourney
11:00 AM - 1:00 PM	Brackett Birthday Party

Sunday July 2, 2023
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	CLOSED
12:00 AM - 12:00 PM	SUMMER HOURS - CLOSED

Monday July 3, 2023
5:30 AM - 6:30 AM	Boot Camp
8:30 AM - 5:00 PM	Summer Rec Camp 2023 - Mega Riots Camp  Summer Rec Camp 2023All Camps are full.  Please call 767-7650 or email kfilieo@southportland.org to get on the waiting list.*CORRECTION* Rec Camp will start on Tuesday, June 20thCamp Dates:  Monday through Friday, June 20th-August 11th (no camp Tuesday, July 4th)Camp Hours:  8:00am-5:30pm  (8:00am-12:00pm on Friday, August 11th)                      8:30am - 5:00pm Mega Riots onlyMini Riots Camp is for children entering Kindergarten and 1st grade, location Small SchoolLittle Riots Camp is for children entering 2nd and 3rd grade, location Brown SchoolBig Riots Camp is for children entering 4th and 5th grade, location Mahoney Middle SchoolMega Riots Camp is for children entering 6th, 7th and 8th grade, location Redbank CC    Full Summer - $900.00    By The Week - $150.00 per weekCAMP PAYMENT INFORMATIONFull 8 weeks  - Payment is due by June 9thPick a Week (weeks #2-8) - Payment due Wednesday prior to that week **South Portland Summer Rec Camp is only open to residents of South Portland**
9:00 AM - 9:45 AM	Learn to Swim - Level 1 (Introduction to Water Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVE: to help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating front and back.
9:00 AM - 9:45 AM	Learn to Swim - Level 2 (Fundamental Aquatic Skills) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to give students success with fundamental skills.PREREQUISITES: ability to fully submerge face for a minimum of 3 seconds, float on back and front with minimal assistance, and demonstrate safe water/pool entries and exits.LESSONS INCLUDE: Submerging entire head, front & back glides, bobbing in water, treading water using arm & leg motions, jellyfish float, swimming using front crawl and elementary backstroke action. Students will explore the deep end of the pool. In order to pass out of this level, students MUST be comfortable in deep water.
9:00 AM - 9:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 9am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength July Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 20 Instructor: Karen McCueBodyflex2011@gmail.comDrop In Rate : $10.00 per class
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Discounted Double Session This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:00 AM - 10:15 AM	TRACK & FIELD CAMP - Track & Field Camp- Session 2 This program is for boys and girls entering grades 2 – 9 in September 2023. This recreation-based summer track and field program will include an exploration of different race distances, specific track techniques, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as they are interested in. Minimum 10/Maximum 40
9:30 AM - 10:30 AM	Yoga Classes
9:30 AM - 11:00 AM	FREE TECH HELP TIME WITH JAE - FREE TECH HELP TIME WITH JAE Have questions on how to use various features on your tech toys like cell phones, laptops, tablets? Bring your questions and devices in for free tech assistance with Jae!
10:00 AM - 10:45 AM	Learn to Swim - Level 3 (Stroke Development) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to build on the fundamental skills (see Level 2) through guided practice.PREREQUISITES: demonstrated ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 15 yards. Being able to roll from front to back and back to front. Feel completely comfortable in the deep end. LESSONS INCLUDE: Reaching assists, swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of pool, survival floats, and retrieving underwater objects. In order to pass out of this level, students MUST pass the DEEP WATER SWIM TEST which is defined as the ability to enter the water, stay afloat, swim (in any capacity) one length of the pool (going underwater at least one time) and ending with a 15 sec tread in deep water).
10:00 AM - 10:45 AM	Learn to Swim - Level 4 (Stroke Improvement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to develop confidence in the strokes learned and improve other aquatic skills.PREREQUISITES: demonstrated ability to perform the crawl stroke with rhythmic breathing for a minimum of 15 yards, elementary backstroke for a minimum of 15 yards and a front dive. LESSONS INCLUDE: breaststroke, butterfly, and sidestroke, open turns, building endurance and feet-first surface dives.
10:00 AM - 10:45 AM	Learn to Swim - Level 5 (Stroke Refinement) - Mon and Weds at 10am Participants in the youth progressive swim program MUST be a minimum of 6 years old, by the end of the lesson.  All swimming abilities are welcome to participate in this American Red Cross Learn-to-Swim program.  Because of space and staff limitations, children must be registered for the proper level.  Our aquatic staff will gladly assist you in determining the best level for your child.  Placement will be verified during the first class meeting.  (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed at to meet specific proficiency requirements).OBJECTIVES: to provide coordination and refinement of strokes.PREREQUISITES: perform a feet-first entry into deep water, swim front crawl for 25 meters, change direction and position as necessary, swim elementary backstroke for 25 meters, and swim breaststroke for 15 meters.LESSONS INCLUDE: efficient open turns, front and backstroke flip turns, standing dives and survival swimming, along with endurance swimming and more complex rescue safety topics.
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT - MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 2:30 PM	SPORTS FAN FORUM - SPORTS FAN FORUM Senior center weekly sports discussion group on Mondays at the senior drop in center.Whether you are a casual observer or an armchair expert, the fan forum is open to all who wish to share the joy, frustration and excitement of sports fandom. We will gather to discuss the news of the day, relive memorable moments in sports history and share our predictions of what may come to pass.
5:30 PM - 6:30 PM	AEROBIC DANCE - Aerobic Dance July PM AEROBIC DANCE The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6 / Maximum of 17 Drop in Rate : $8.00 per class
6:00 PM - 7:00 PM	Rip Tide PLUS Swim Club - Summer 2023 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:00 PM	Rip Tide Swim Club - Summer 2023 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langeveld at LLangeveld@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.Summer Session Evaluation: Wednesday, May 31st at 6pm
6:00 PM - 7:30 PM	Tennis Skills and Drills - Tennis Skills and Drills B Tennis Skills and Drills is for players looking to improve their game with a practice-based tennis opportunity. Instructors will be available should you have any questions or seek any tips. Players at all levels are welcome. Minimum of 8/maximum of 20. Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Summer Adult League format7 regular season games, playoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register.FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.REGISTRATION DEADLINESMonday Summer - May 29Thursday Summer - June 8
6:30 PM - 8:00 PM	Book Club