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Thursday May 26, 2022
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength May
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 11:30 AM    SENIOR CREATE & CHAT - SENIOR CREATE & CHAT
Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!  Be prepared to wear your mask at all times.
 
10:00 AM - 11:00 AM    Storytime
 
10:30 AM - 3:00 PM    OUT TO LUNCH BUNCH - OUT TO LUNCH BUNCH - MAY
Join two times this season for a trip to some unusual, popular, out of the way, or plain old ordinary dining experiences.  Masks must be worn at all times unless eating/drinking at table. Please make sure to bring your money for lunch & gratuity. 
 
11:30 AM - 12:15 PM    STEP INTO FITNESS - STEP INTO FITNESS - MAY
A new year! A new you! Let's get back to healthy!  Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
 
12:30 PM - 1:15 PM    CHAIR FIT - CHAIR FIT - MAY
 A new year! A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
 
12:30 PM - 3:30 PM    CARDS & GAMES - CARDS & GAMES
Come to SPCC on Thursday afternoons for a fun and informal time playing cards or a game of your choice!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Hand & Foot, Spite & Malice, Manipulation, Five Crowns, Rumikub, Uno etc.
 
12:30 PM - 3:30 PM    MAH JONGG - MAH JONGG THURSDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:00 PM - 5:00 PM    SPHS Ultimate Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! May
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:30 PM - 7:30 PM    South Portland Boys HS Lacrosse Team Dinner
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 9:00 PM    Adult Basketball Leagues - Thursday League - Spring
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
Friday May 27, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
9:00 AM - 12:00 PM    MAH JONGG - MAH JONGG FRIDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
10:30 AM - 11:30 AM    Fit to Live
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:45 PM - 5:45 PM    Girl Scout meetings
 
4:00 PM - 5:00 PM    Karate Kids - Karate Kids-Spring Session 2
Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.
 
4:00 PM - 7:00 PM    Birthday Party (Jones)
 
4:30 PM - 6:30 PM    HS Baseball Game
 
4:30 PM - 6:30 PM    HS Baseball Game
 
4:30 PM - 7:30 PM    Women's Lax Game
 
5:45 PM - 7:15 PM    9-10 Softball
 
Saturday May 28, 2022
8:00 AM - 9:00 AM    Adult Cardio Tennis - Saturday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
9:00 AM - 9:50 AM    Spring Cross Country - Spring Cross Country-Middle School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
9:00 AM - 11:00 AM    HS Softball Practice
 
9:00 AM - 3:00 PM    HS Ultimate State Championships
 
9:00 AM - 3:00 PM    HS Ultimate State Championships
 
9:30 AM - 10:30 AM    Elopement
 
10:00 AM - 11:00 AM    Spring Cross Country - Spring Cross Country-Elementary School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
Sunday May 29, 2022
9:00 AM - 9:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
9:00 AM - 10:00 AM    Tennis In The Parks - Tennis in the Parks- Orange Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
9:00 AM - 10:30 AM    David Varley Soccer Workouts
 
10:00 AM - 10:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
10:00 AM - 11:00 AM    Tennis In The Parks - Tennis in the Parks- Green Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
11:00 AM - 11:45 AM    TINY TYKES SOCCER - Tiny Tykes Lions: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
Monday May 30, 2022
5:30 AM - 6:30 AM    Boot Camp
 
6:00 AM - 8:45 PM    HOLIDAY - CLOSED
 
6:00 AM - 8:45 PM    HOLIDAY - CLOSED
 
10:00 AM - 11:00 AM    Yoga
 
10:30 AM - 11:30 AM    Fit to Live
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:00 PM - 5:00 PM    SPHS Ultimate Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 5:30 PM    Tennis In The Parks - Tennis in the Parks- Red Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
5:45 PM - 7:15 PM    Tennis in the Parks for Adults - Tennis in the Parks for Adults - Spring
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket! (Min 6 / Max 8)
 
Tuesday May 31, 2022
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
10:00 AM - 11:00 AM    Scarborough High School Practice
 
11:00 AM - 12:00 PM    SPSH Student Tutoring Space
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:00 PM - 5:00 PM    SPHS Ultimate Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    Frosh Baseball Game
 
4:30 PM - 8:30 PM    Men's Lax Game
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! May
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:30 PM - 6:30 PM    LAX Magic - LAX Magic
This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, pick-ups and defense as well as participate in some fun skill development games. 
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
Wednesday June 1, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 9:00 AM    Set up for Nature Presentation
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
9:00 AM - 10:00 AM    NATURE THEMED PRESENTATIONS - NATURE THEMED PRESENTATIONS - Adapting to Survive! The natural history of coyotes!
The natural world is full of exciting, curious, and beautiful things! Join our new park ranger, Sydney Raftery for these themed presentations and dive deeper into these interesting nature topics. Snacks will be provided.  Please show up if you register, as there is a lot of work put into these presentations.   
 
9:00 AM - 10:15 AM    GENTLE YOGA - Gentle Yoga Spring
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
10:00 AM - 10:30 AM    Clean up after Nature Presentation
 
10:30 AM - 11:30 AM    Fit to Live
 
1:00 PM - 3:00 PM    Osewantha Garden Club Meeting
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:00 PM - 6:00 PM    HS Ultimate Games
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 7:30 PM    Women's Lax Game
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 6:30 PM    Free Adult Tennis Lessons - ATL 1 (Beginner) - Wednesdays
free adult tennis lessons will be held for players at the beginner level and those who have never played before. Participants will learn the basic tennis skills and have the chance to play against one another. Sessions will be held at the SPHS tennis courts.Please bring your own racket. 
 
6:00 PM - 7:15 PM    MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee
Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well. 
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
6:30 PM - 7:30 PM    Adult Cardio Tennis - Wednesday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
6:30 PM - 8:30 PM    Adult Basketball Open Gym - Summer Adult Open Gym
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYS (Over 40)January 2 - May 22 (No program April 17)9:00 AM – 10:30 AM    SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS (Over 30 - open to both residents & non-residents)January 2 - May 22 (No program April 17)2:00 PM – 3:30 PM TUESDAYSJanuary 24- May 1711:30 AM – 1:30 PM  WEDNESDAYS (Over 40) - NEWJanuary 19 - May 1811:30 AM – 1:30 PM    WEDNESDAYS (SOUTH PORTLAND RESIDENTS ONLY - 18+)January 5 - May 187:00 PM - 9:00 PM FRIDAYSJanuary 7 - May 2011:30 AM – 1:30 PM 30 PERSON MAX EACH SESSION
 
7:00 PM - 8:30 PM    Project Grad Meeting
 
Thursday June 2, 2022
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
8:00 AM - 4:30 PM    PD Training
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 11:30 AM    Create & Chat
 
10:00 AM - 11:00 AM    Storytime
 
11:30 AM - 12:15 PM    STEP INTO FITNESS - STEP INTO FITNESS - JUNE
A new year! A new you! Let's get back to healthy!  Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
 
12:30 PM - 1:15 PM    CHAIR FIT - CHAIR FIT - JUNE
 A new year! A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
 
12:30 PM - 3:30 PM    Cards/Games
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
3:00 PM - 5:00 PM    SPHS Ultimate Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 6:30 PM    Frosh Baseball Game
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 10:00 PM    Adult Basketball Leagues - Thursday League - Spring
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
Friday June 3, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
9:00 AM - 12:00 PM    MAH JONGG - MAH JONGG FRIDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
10:30 AM - 11:30 AM    Fit to Live
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:00 PM    CLEAN GYM FLOOR
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Girls Lax Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 4:30 PM    MS Softball Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    MS Baseball Practice
 
4:00 PM - 5:00 PM    Karate Kids - Karate Kids-Spring Session 2
Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
6:15 PM - 8:00 PM    Senior Men's Sioftball Game
 
Saturday June 4, 2022
8:00 AM - 9:00 AM    Adult Cardio Tennis - Saturday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
9:00 AM - 9:50 AM    Spring Cross Country - Spring Cross Country-Middle School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
9:00 AM - 10:00 AM    Yoga
 
10:00 AM - 11:00 AM    Spring Cross Country - Spring Cross Country-Elementary School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
2:30 PM - 4:30 PM    Wedding
 
Sunday June 5, 2022
9:00 AM - 9:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
9:00 AM - 10:00 AM    Tennis In The Parks - Tennis in the Parks- Orange Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
9:00 AM - 10:30 AM    David Varley Soccer Workouts
 
9:00 AM - 12:00 PM    Youth Lacrosse Games: Boys Grades 5/6
 
10:00 AM - 10:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
10:00 AM - 11:00 AM    Tennis In The Parks - Tennis in the Parks- Green Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
11:00 AM - 11:45 AM    TINY TYKES SOCCER - Tiny Tykes Lions: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
12:00 PM - 3:00 PM    Youth Lacrosse Games: Boys Grades 3/4
 
Monday June 6, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 10:00 AM    Out of School Leaders Meeting
 
9:00 AM - 12:00 PM    Rec Camp Training
 
9:30 AM - 10:15 AM    Spinning Sprouts - Spinning Sprouts Spring Session 2
Spinning Sprouts is a ballet/tap combination class.  This class will include stretching, basic tap, basic ballet steps, as well as creative movement.  This is a fun introduction to dance and will allow dancers to explore two different techniques.  Please note that parents and visitors will not be permitted in the classroom. Please send your dancer in form-fitting clothing. No jeans please. Ballet and tap shoes are requested. Min 4, Max 12-PARENTS CAN STAY IN THE ART ROOM ADJACENT TO THE AEROBIC ROOM DURING CLASS. 
 
10:15 AM - 11:00 AM    Tot Hop - Tot Hop Spring Session 2
Tot Hop is our youngest hip hop class offering. This class is perfect for your dance who has a lot of energy and who are always on the move! Please send your dancer in comfortable clothing and indoor sneakers.  No jeans please.
 
10:30 AM - 11:30 AM    Fit to Live
 
10:30 AM - 12:30 PM    Bingo Set Up
 
12:30 PM - 3:00 PM    SENIOR BINGO - SENIOR BINGO
Open to residents and non-residents (50+ and older).  You are invited to participate in weekly bingo games.  Each week come play at least 12 games of BINGO. Please bring your own beverage.  Please stop at the desk and register upon your arrival before heading to the Senior Wing.NO BINGO  4/18NO BINGO 5/23, 5/30, 6/20, 7/4 & 7/11 SUMMER PROGRAM ENDS 8/8
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 3:30 PM    Clean up after Bingo
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 5:30 PM    Tennis In The Parks - Tennis in the Parks- Red Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
5:30 PM - 6:15 PM    Intro to Hip Hop - Intro to Hip Hop Spring Session 2
This class will be broken up into 2 styles of dance, hip hop and acrobatics. Dancers will begin with hip hop, a warm up for the body and explore different hip hop concepts, styles and movement. Students will also be taught hip hop choreography.  During the second half of class, dancers will learn acrobatics skills, such as mat exercises, balance and strengthening skills, and basic tumbling, all taught by a certified instructor. A great class for ages 6 and up, for boys and girls of all levels!
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:45 PM - 7:15 PM    9-10 Softball
 
5:45 PM - 7:15 PM    Tennis in the Parks for Adults - Tennis in the Parks for Adults - Spring
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket! (Min 6 / Max 8)
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 7:15 PM    MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee
Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well. 
 
6:00 PM - 7:30 PM    Monday Night Tennis Motivation - Monday Night Tennis Motivation A
Monday Night Tennis Motivation is a point based drills clinic. Instructional, yet upbeat, this clinic is a way to improve your strokes while under the pressure of victory or defeat. Intermediate (USTA rated 3.0+) players’ levels are welcome. Minimum of 8/maximum of 25 
 
6:00 PM - 9:00 PM    Adult Basketball Leagues - Monday League - Summer
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
6:30 PM - 8:00 PM    Branch Library Book Club
 
6:30 PM - 8:00 PM    Branch Library Book Club Meeting
 
Tuesday June 7, 2022
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
10:00 AM - 11:00 AM    Scarborough High School Practice
 
10:30 AM - 3:00 PM    OUT TO LUNCH BUNCH - OUT TO LUNCH BUNCH - JUNE
Join two times this season for a trip to some unusual, popular, out of the way, or plain old ordinary dining experiences.  Masks must be worn at all times unless eating/drinking at table. Please make sure to bring your money for lunch & gratuity. 
 
12:00 PM - 1:00 PM    Stress Free Tuesday Set Up Time
 
1:00 PM - 2:00 PM    Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'ai Chi Tuesdays - June 7
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
 
1:00 PM - 3:00 PM    STRESS FREE TUESDAY AFTERNOONS - STRESS FREE TUESDAY AFTERNOONS
Join us one Tuesday afternoon a month at the Community Center in the Senior Wing for a relaxing cup of tea and stress free coloring. Relax, unwind and enjoy a variety of teas while you color your stress away.  We have the tea and coloring supplies if you have the time!  Coloring supplies provided or you may bring your own.  
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 3:30 PM    Clean up after Stress Free Afternoon
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 6:30 PM    HS Baseball Game
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:30 PM - 6:30 PM    LAX Magic - LAX Magic
This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, pick-ups and defense as well as participate in some fun skill development games. 
 
5:30 PM - 7:30 PM    Hold for CCSWCD
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
Wednesday June 8, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 9:00 AM    Filming a scene
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
9:00 AM - 10:15 AM    GENTLE YOGA - Gentle Yoga Spring
Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!
 
9:15 AM - 3:00 PM    BBQ AT RANGE POND - BBQ AT RANGE POND
Come soak up the sun with at a BBQ at Range Pond with our friends from Portland Recreation!  Make sure to bring sunscreen, beach items (including beach chair/bathing suit (optional), and be prepared to walk on uneven ground.  Remember, whatever you bring, you must be able to carry independently. We will supply the typical BBQ fixings - burgers, hot dogs, chips, dessert & water!  If you would like a different beverage, please bring it.
 
10:30 AM - 11:30 AM    Fit to Live
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 6:30 PM    Free Adult Tennis Lessons - ATL 1 (Beginner) - Wednesdays
free adult tennis lessons will be held for players at the beginner level and those who have never played before. Participants will learn the basic tennis skills and have the chance to play against one another. Sessions will be held at the SPHS tennis courts.Please bring your own racket. 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 7:00 PM    Condo Association Annual Meeting
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 7:15 PM    MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee
Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well. 
 
6:00 PM - 8:00 PM    Youth Ultimate League
 
6:30 PM - 7:30 PM    Adult Cardio Tennis - Wednesday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
6:30 PM - 8:30 PM    Adult Basketball Open Gym - Summer Adult Open Gym
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYS (Over 40)January 2 - May 22 (No program April 17)9:00 AM – 10:30 AM    SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS (Over 30 - open to both residents & non-residents)January 2 - May 22 (No program April 17)2:00 PM – 3:30 PM TUESDAYSJanuary 24- May 1711:30 AM – 1:30 PM  WEDNESDAYS (Over 40) - NEWJanuary 19 - May 1811:30 AM – 1:30 PM    WEDNESDAYS (SOUTH PORTLAND RESIDENTS ONLY - 18+)January 5 - May 187:00 PM - 9:00 PM FRIDAYSJanuary 7 - May 2011:30 AM – 1:30 PM 30 PERSON MAX EACH SESSION
 
Thursday June 9, 2022
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 11:30 AM    SENIOR CREATE & CHAT - SENIOR CREATE & CHAT
Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!  Be prepared to wear your mask at all times.
 
10:00 AM - 11:00 AM    Storytime
 
11:30 AM - 12:15 PM    STEP INTO FITNESS - STEP INTO FITNESS - JUNE
A new year! A new you! Let's get back to healthy!  Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
 
11:30 AM - 12:30 PM    Rec Staff Meeting
 
12:15 PM - 5:00 PM    THE CHER SHOW AT OGUNQUIT PLAYHOUSE - THE CHER SHOW AT OGUNQUIT PLAYHOUSE
Superstars come and go, but Cher is eternal! The Tony-Award-winning THE CHER SHOW is packed with so much story and hit music it takes three women to tell her tale: the enigmatic newcomer, the glamorous pop star, and the cinematic icon. 35 smash hit songs, two rock-star husbands, and those epic Bob Mackie gowns, all in one fabulous Broadway musical that will turn back time and leave you dancing in the aisles! 
 
12:30 PM - 1:15 PM    CHAIR FIT - CHAIR FIT - JUNE
 A new year! A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:00 PM - 5:00 PM    Sopo Unite Celebration
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 6:30 PM    HS Baseball Game
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 9:00 PM    Adult Basketball Leagues - Thursday League - Spring
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
Friday June 10, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 11:00 AM    Pickleball Open Gym - Pickleball Open Gym
We offer the community a variety of days to drop in and play pickleball. All programs are drop in. South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time. Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.Cost (MUST SHOW ID)$3.00 - South Portland Residents each visit$4.00 - Non-Resident each visit$1.00 - active and veteran militaryFrequent User Passes are available at the South Portland Community Center front deskMONDAYS and WEDNESDAYS (Beginners Only)Dates: October 4 – May 11(No program on 10/11, 11/3, 1/17, 2/21, 4/13, 4/18, 5/2)Time: 8:00 AM – 11:00 AM  Location: Redbank Community Center MONDAYS – FRIDAYS Dates: October 4 – June 10(No program on 4/18-4/22/2022, 5/30)Time: 8:00 AM – 11:00 AM      Location: South Portland Community CenterTUESDAYS - summer onlyDates: May 3 - August 9Time: 5:30 PM - 8:30 PMLocation: South Portland Community Center
 
8:30 AM - 3:00 PM    DAY OF SHOPPING ON ROOSEVELT TRAIL - DAY OF SHOPPING ON ROOSEVELT TRAIL
We are off to Windham for a fun few hours of shopping!  There are some well-known places and some not so well known places.  We will spend an allotted amount of time at each stop.  You are responsible for your own purchases and must be physically able to shop and carry your bags independently.  We still stop for lunch after we exhaust ourselves from shopping! 
 
9:00 AM - 12:00 PM    MAH JONGG - MAH JONGG FRIDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
10:30 AM - 11:30 AM    Fit to Live
 
2:30 PM - 6:00 PM    TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center 2021 - 2022
The Teen Center is a FREE Drop-In program for South Portland students in grades 6-12. It is located at the Redbank Community Center, 95 Macarthur Circle West, South Portland. All participants MUST have a completed Teen Center Code of Conduct Form on file - available at the center starting August 31. This program will remain free however each child must have a completed registration form on file prior to entering the center.Days: Monday – Friday (closed all school/city holidays)Monday, Wednesday & Friday- 2:30pm - 6:00pmPlease look at the monthly calendar for hours of operation changes
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 5:00 PM    Karate Kids - Karate Kids-Spring Session 2
Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
Saturday June 11, 2022
8:00 AM - 9:00 AM    Adult Cardio Tennis - Saturday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
8:00 AM - 5:00 PM    9-10 Softball
 
9:00 AM - 9:50 AM    Spring Cross Country - Spring Cross Country-Middle School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
9:00 AM - 10:00 AM    Yoga
 
9:00 AM - 11:00 AM    Youth Lacrosse Games-Girls Grade 3/4
 
10:00 AM - 11:00 AM    Spring Cross Country - Spring Cross Country-Elementary School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
11:00 AM - 1:00 PM    HS Baseball Game
 
Sunday June 12, 2022
8:00 AM - 1:00 PM    Corporate Track Meet
 
9:00 AM - 9:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
9:00 AM - 10:00 AM    Tennis In The Parks - Tennis in the Parks- Orange Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
9:00 AM - 10:30 AM    David Varley Soccer Workouts
 
10:00 AM - 10:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
10:00 AM - 11:00 AM    Tennis In The Parks - Tennis in the Parks- Green Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
10:00 AM - 11:30 AM    Junior Ranger - Junior Ranger Program 6/12
Calling all nature-loving kids! We want you to become a Jr. Ranger for South Portland Parks. Join our park ranger at Bug Light Park to learn all about our parks and what it means to be a junior ranger. Kids will explore the park with the ranger, discover the nature around them and complete a workbook full of fun activities. At the end of the program, each kid who participates will receive a badge and be recognized as an official South Portland junior park ranger! We will have 4 programs throughout the summer, so you can sign up for the date that fits your schedule.Kids must be accompanied by an adult. Pre-registration is required.
 
11:00 AM - 11:45 AM    TINY TYKES SOCCER - Tiny Tykes Lions: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
Monday June 13, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 10:00 AM    Out of School Leaders Meeting
 
10:30 AM - 11:30 AM    Fit to Live
 
10:30 AM - 12:30 PM    Bingo Set Up
 
12:00 PM - 8:00 PM    Election Setup
 
12:00 PM - 8:00 PM    Election Setup
 
12:30 PM - 3:00 PM    SENIOR BINGO - SENIOR BINGO
Open to residents and non-residents (50+ and older).  You are invited to participate in weekly bingo games.  Each week come play at least 12 games of BINGO. Please bring your own beverage.  Please stop at the desk and register upon your arrival before heading to the Senior Wing.NO BINGO  4/18NO BINGO 5/23, 5/30, 6/20, 7/4 & 7/11 SUMMER PROGRAM ENDS 8/8
 
3:00 PM - 3:30 PM    Clean up after Bingo
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:30 PM - 5:30 PM    Tennis In The Parks - Tennis in the Parks- Red Ball
The tennis program where kids play while they learn!   Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!   All players in their first session receive and keep a new age-appropriate racket, and a program t-shirt!  
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:45 PM - 7:15 PM    9-10 Softball
 
5:45 PM - 7:15 PM    Tennis in the Parks for Adults - Tennis in the Parks for Adults - Spring
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players.  All players in their first session receive and keep a new tennis racket! (Min 6 / Max 8)
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 7:15 PM    MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee
Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well. 
 
6:00 PM - 7:30 PM    Monday Night Tennis Motivation - Monday Night Tennis Motivation A
Monday Night Tennis Motivation is a point based drills clinic. Instructional, yet upbeat, this clinic is a way to improve your strokes while under the pressure of victory or defeat. Intermediate (USTA rated 3.0+) players’ levels are welcome. Minimum of 8/maximum of 25 
 
Tuesday June 14, 2022
6:00 AM - 8:00 PM    Elections
 
6:00 AM - 8:00 PM    Elections
 
8:30 AM - 2:00 PM    WALKING FIELD TRIPS - WALKING FIELD TRIP - WOLFE'S NECK FARM & PICNIC
Join us on our three walking trips this season as we venture through Maine’s majestic beauty for walks in different settings.  You must be physically able to walk at least 2 miles independently and sometimes over uneven terrain.  Please wear appropriate footwear for walking & bring walking poles/ice cleats if you have them. The awe of Maine awaits you on these wonderful trails and paths.  Includes one water and one snack per trip.
 
10:00 AM - 11:00 AM    Scarborough High School Practice
 
10:00 AM - 2:00 PM    Wedding
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
Wednesday June 15, 2022
5:30 AM - 6:30 AM    Boot Camp
 
6:00 AM - 12:00 PM    Elections Breakdown
 
6:00 AM - 12:00 PM    Elections Breakdown
 
10:30 AM - 11:30 AM    Fit to Live
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 6:30 PM    Free Adult Tennis Lessons - ATL 1 (Beginner) - Wednesdays
free adult tennis lessons will be held for players at the beginner level and those who have never played before. Participants will learn the basic tennis skills and have the chance to play against one another. Sessions will be held at the SPHS tennis courts.Please bring your own racket. 
 
5:45 PM - 7:15 PM    9-10 Softball
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 7:15 PM    MIDDLE SCHOOL ULTIMATE FRISBEE - Middle School Ultimate Frisbee
Ultimate is a low contact coed sport with a strong focus on skill building and teamwork. This is a face paced game that will work a players stamina. Players will learn the rules of the games and strategies for success. Practices will be held on Monday and Wednesday evenings, at Redbank. Games on Weekdays with possible games on weekends as well. 
 
6:00 PM - 8:00 PM    Youth Ultimate League
 
6:30 PM - 7:30 PM    Adult Cardio Tennis - Wednesday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
6:30 PM - 8:30 PM    Adult Basketball Open Gym - Summer Adult Open Gym
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYS (Over 40)January 2 - May 22 (No program April 17)9:00 AM – 10:30 AM    SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS (Over 30 - open to both residents & non-residents)January 2 - May 22 (No program April 17)2:00 PM – 3:30 PM TUESDAYSJanuary 24- May 1711:30 AM – 1:30 PM  WEDNESDAYS (Over 40) - NEWJanuary 19 - May 1811:30 AM – 1:30 PM    WEDNESDAYS (SOUTH PORTLAND RESIDENTS ONLY - 18+)January 5 - May 187:00 PM - 9:00 PM FRIDAYSJanuary 7 - May 2011:30 AM – 1:30 PM 30 PERSON MAX EACH SESSION
 
Thursday June 16, 2022
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
8:30 AM - 3:30 PM    OSGOOD HOUSE TOUR & CURRIER DOLL MUSEUM - OSGOOD HOUSE TOUR & CURRIER DOLL MUSEUM
A visit to the Currier Doll Museum (exceeding 10,000 dolls!), with antique furniture and vintage dresses on loan from the Historical Society, is a unique experience.  They have something for everyone!  We will have tour of the Colonel Samuel Osgood House and Research Library with the Fryeburg Historical Society.  The history of Fryeburg is so unique; it is older than the State of Maine! You will be on your feet/walking for both tours.  Boxed lunch included. 
 
9:00 AM - 11:30 AM    SENIOR CREATE & CHAT - SENIOR CREATE & CHAT
Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!  Be prepared to wear your mask at all times.
 
10:00 AM - 11:00 AM    Storytime
 
11:30 AM - 12:15 PM    STEP INTO FITNESS - STEP INTO FITNESS - JUNE
A new year! A new you! Let's get back to healthy!  Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
 
12:30 PM - 1:15 PM    CHAIR FIT - CHAIR FIT - JUNE
 A new year! A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
 
12:30 PM - 3:30 PM    CARDS & GAMES - CARDS & GAMES
Come to SPCC on Thursday afternoons for a fun and informal time playing cards or a game of your choice!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Hand & Foot, Spite & Malice, Manipulation, Five Crowns, Rumikub, Uno etc.
 
12:30 PM - 3:30 PM    MAH JONGG - MAH JONGG THURSDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
3:15 PM - 4:30 PM    Girls on the Run - Small School
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
6:00 PM - 7:00 PM    ADULT TRACK AND FIELD - Adult Track and Field
Attaining your exercise goal by running is easier than you think, and there’s a lot more out there than training for a 10k or marathon. This class will introduce (or reintroduce) you to the sport of track & field.  Your goal may be to get around the track once or to run a full mile.  You may be a former runner looking to awaken those dormant muscles you haven’t been able to stretch out for years, or maybe you’re someone looking for the camaraderie of training with a group without having to go out for miles at a time on the road.  This program will focus on setting and reaching a goal, safe training methods and progressions, and injury prevention.All skill levels (walk/jog through experienced) are welcome, and it’s never too late to start.  Coach Matt Green’s adult track team annually adds members in their 50s and older who are competing on the track for the first time. While competition is not part of this program, options to compete locally in either the Maine Corporate Track Association (ages 18-90+), the Maine Senior Games (age 45+), or Maine USATF meets (all ages) will be shared.  Practices will be adjusted to your skill and fitness level and tailored individually so you can hit that personal goal.Masks must be worn. Please bring your own water bottle filled.You can park in the high school lot next to the Stadium(track)
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 9:00 PM    Adult Basketball Leagues - Thursday League - Spring
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
Friday June 17, 2022
5:30 AM - 6:30 AM    Boot Camp
 
9:00 AM - 12:00 PM    MAH JONGG - MAH JONGG FRIDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
10:30 AM - 11:30 AM    Fit to Live
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 4:30 PM    HS Girls Lax Practice
 
3:00 PM - 5:00 PM    HS Baseball Practice
 
3:00 PM - 5:00 PM    HS Softball Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
4:00 PM - 6:00 PM    HS Boys Lax Practice
 
5:00 PM - 9:00 PM    Lifeguarding Classes - June 2022 Lifeguarding Course-Blended Learning
Register today for American Red Cross Lifeguard Learn lifesaving skills to help keep people safe in, on and around the water. Skills taught included CPR, how to respond in an emergency, and proper technique for rescues in the water.Course length: approx. 20 – 22 hours These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.Physical Pre-Requisites for taking the class*:-Swim 300 meters-freestyle and breaststroke only-Tread water for 2 mins without using arm motions (legs only)-Swim down 9ft to bring a 10lb brick up to the surface, swim with brick approx 15 meters and exit pool (timed event)*We will test on these skills the first night of the class to ensure all participants are able to take the course.This class will be in a blended learning format.  Information about pre-course requirements will be emailed out three weeks before the start of the class.  Pre-course work must be completed in order for participation in the course.  No exceptions!
 
Saturday June 18, 2022
8:00 AM - 9:00 AM    Adult Cardio Tennis - Saturday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
8:00 AM - 4:00 PM    Lifeguarding Classes - June 2022 Lifeguarding Course-Blended Learning
Register today for American Red Cross Lifeguard Learn lifesaving skills to help keep people safe in, on and around the water. Skills taught included CPR, how to respond in an emergency, and proper technique for rescues in the water.Course length: approx. 20 – 22 hours These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.Physical Pre-Requisites for taking the class*:-Swim 300 meters-freestyle and breaststroke only-Tread water for 2 mins without using arm motions (legs only)-Swim down 9ft to bring a 10lb brick up to the surface, swim with brick approx 15 meters and exit pool (timed event)*We will test on these skills the first night of the class to ensure all participants are able to take the course.This class will be in a blended learning format.  Information about pre-course requirements will be emailed out three weeks before the start of the class.  Pre-course work must be completed in order for participation in the course.  No exceptions!
 
8:00 AM - 5:00 PM    9-10 Softball
 
9:00 AM - 9:50 AM    Spring Cross Country - Spring Cross Country-Middle School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
9:00 AM - 10:00 AM    Yoga
 
10:00 AM - 11:00 AM    Spring Cross Country - Spring Cross Country-Elementary School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
2:30 PM - 5:30 PM    Wedding Ceremony
 
Sunday June 19, 2022
8:00 AM - 4:00 PM    Lifeguarding Classes - June 2022 Lifeguarding Course-Blended Learning
Register today for American Red Cross Lifeguard Learn lifesaving skills to help keep people safe in, on and around the water. Skills taught included CPR, how to respond in an emergency, and proper technique for rescues in the water.Course length: approx. 20 – 22 hours These jobs are in high demand! Plus, American Red Cross certification is recognized nationwide so you can work anywhere in the U.S.Physical Pre-Requisites for taking the class*:-Swim 300 meters-freestyle and breaststroke only-Tread water for 2 mins without using arm motions (legs only)-Swim down 9ft to bring a 10lb brick up to the surface, swim with brick approx 15 meters and exit pool (timed event)*We will test on these skills the first night of the class to ensure all participants are able to take the course.This class will be in a blended learning format.  Information about pre-course requirements will be emailed out three weeks before the start of the class.  Pre-course work must be completed in order for participation in the course.  No exceptions!
 
9:00 AM - 9:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
9:00 AM - 10:30 AM    David Varley Soccer Workouts
 
10:00 AM - 10:45 AM    TINY TYKES SOCCER - Tiny Tykes Cubs: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
11:00 AM - 11:45 AM    TINY TYKES SOCCER - Tiny Tykes Lions: Spring Session
Join us this spring for some great exercise and soccer fun! Tiny Tykes, led by experienced Challenger Sports Coaches, is an innovative program created by childcare specialists that introduce children ages 2-5 to basic skills of soccer. Both our Cubs (Ages 2-3) and our Lions (Ages 4-5) modules use fundamental soccer activities, games and stories to develop their skills. Includes Challenger Soccer jersey and ball.
 
1:00 PM - 5:00 PM    Juneteenth Event by HRC
 
Monday June 20, 2022
5:30 AM - 6:30 AM    Boot Camp
 
6:00 AM - 8:00 PM    Juneteenth Holiday (Observed)
 
6:00 AM - 8:45 PM    Juneteenth Holiday (Observed)
 
10:30 AM - 11:30 AM    Fit to Live
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
5:30 PM - 8:30 PM    Adult Softball League - Monday Softball League - Spring
South Portland Parks and Recreation will be hosting Monday softball leagues and Tuesday softball leagues during the spring and summer.  All teams and individuals are welcome to play! Participants must be at least 18 years old and out of High School. SP Rec will not provide bats or gloves. We host all our leagues at the South Portland Recreation Complex (Wainwright Fields) at 125 Gary L Maietta Pkwy.Captains please email wdorsett@southportland.org with your team name, shirts size and a tentative roster after registering.Individuals/free agents please register under the free agent activity. Free agents will be placed on teams on a first come, first served basis. Free agents will get an email no later then 1 week prior to the season stating about the status of their placement. Summer Leagues registration closes July 5, 9:00AM.  We are accepting $200.00 team deposits. However, the full team fee is due before registration closes.Game and League Format8 games guaranteed. 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time. New game balls provided each game (1 dozen softball per team)Team league shirts Champion teams wins - adult league championship shirtsMPA Umpires
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 7:30 PM    Monday Night Tennis Motivation - Monday Night Tennis Motivation A
Monday Night Tennis Motivation is a point based drills clinic. Instructional, yet upbeat, this clinic is a way to improve your strokes while under the pressure of victory or defeat. Intermediate (USTA rated 3.0+) players’ levels are welcome. Minimum of 8/maximum of 25 
 
Tuesday June 21, 2022
8:00 AM - 4:00 PM    Rec Camp Staff Training
 
9:00 AM - 3:00 PM    BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8
This camp is for boys entering grades 2 – 8 in September, 2022. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a lunch each day. Camp includes free t-shirt.
 
9:00 AM - 3:00 PM    Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp
This basketball camp is for girls entering grades 2-8 in September, 2022. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water. Includes camp t-shirt.
 
11:00 AM - 12:00 PM    Meeting
 
1:00 PM - 2:00 PM    Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'ai Chi Tuesdays - June 21
This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
5:45 PM - 6:45 PM    YOUTH LACROSSE (Grades 3-6) - Boys Youth LAX Grades 3/4
Come get involved in one of the fastest growing sports in the country! Emphasis will be on individual skill development with game concepts. All players are welcome and will be placed on gender and age appropriate teams (grades 3/4 together and grades 5/6 together). These teams will be placed into the Maine Youth Lacrosse League and game will be played in area towns, so travel is required. Final registration deadline is March 11, 2022. Registrations will only be accepted after this if there is room on a team. *South Portland Residents Only Games & Practices - Games will be on Saturdays or Sundays morning or early afternoons, starting in early May ending by mid-June.- Practices will be at Wainwright Fields starting in early April. Teams will practice 1-2 times per week in the evenings. You will be contacted by your coach by late March with more detailed information. - NO Games  Memorial Day Weekend Equipment Needs - Boys need shoulder pads, arm pads, helmet, gloves, mouth piece and stick.- Girls need a mouth guard, eye guard and stick.Coaches Needed! Contact Brianne Maloney at bmaloney@southportland.org 
 
6:00 PM - 7:00 PM    Yoga
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
Wednesday June 22, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 4:00 PM    Rec Camp Staff Training
 
9:00 AM - 3:00 PM    BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8
This camp is for boys entering grades 2 – 8 in September, 2022. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a lunch each day. Camp includes free t-shirt.
 
9:00 AM - 3:00 PM    Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp
This basketball camp is for girls entering grades 2-8 in September, 2022. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water. Includes camp t-shirt.
 
10:30 AM - 11:30 AM    Fit to Live
 
3:30 PM - 4:30 PM    Advantage Tennis For Kids - Session 1 Advantage Tennis: Red Ball
Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high activity game. All skill levels are welcome.  All sessions are 4 week programs, with no class on JULY 6th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
 
4:30 PM - 5:30 PM    Advantage Tennis For Kids - Session 1 Advantage Tennis: Orange Ball
Take Advantage of the opportunity to develop tennis and Athletic Skills in a Fun, Game Based Environment. This will include an ideal blend of skill development and high activity game. All skill levels are welcome.  All sessions are 4 week programs, with no class on JULY 6th.Instructors: Heidi Herrera and Kelly Anchors are highly experienced certified tennis pros with a passion for helping kids gain confidence and develop a love for the game of tennis.
 
5:30 PM - 6:30 PM    AEROBIC DANCE - AEROBIC DANCE JUNE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome.
 
5:30 PM - 6:30 PM    Free Adult Tennis Lessons - ATL 1 (Beginner) - Wednesdays
free adult tennis lessons will be held for players at the beginner level and those who have never played before. Participants will learn the basic tennis skills and have the chance to play against one another. Sessions will be held at the SPHS tennis courts.Please bring your own racket. 
 
6:00 PM - 7:00 PM    Rip Tide PLUS Swim Club - Summer 2022 Session
RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 60% conditioning and 40% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Lia Langevald at LLangeveld@southportland.org ALL Swimmers who did not participate in the Fall or Winter session of RT+must attend an Evaluation Night on Wednesday, June 1st at 6pm.
 
6:00 PM - 7:00 PM    Rip Tide Swim Club - Summer 2022 Session
Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Lia Langevald at LLangeveld@southportland.orgPlease note that when registering for the Rip Tide Swim Program that if the coaching staff determines that this program is not a good fit for your child your registration fee will be refunded in full.Swimmers who have not swum RT in the last year must attend the evaluation night or their registration will be removed.Evaluation & Placement Night: Summer session:Wednesday, June 1st at 6pm
 
6:00 PM - 8:00 PM    Youth Ultimate League
 
6:30 PM - 7:30 PM    Adult Cardio Tennis - Wednesday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
6:30 PM - 8:30 PM    Adult Basketball Open Gym - Summer Adult Open Gym
REDBANK COMMUNITY CENTER OPEN GYMSSUNDAYS (Over 40)January 2 - May 22 (No program April 17)9:00 AM – 10:30 AM    SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS (Over 30 - open to both residents & non-residents)January 2 - May 22 (No program April 17)2:00 PM – 3:30 PM TUESDAYSJanuary 24- May 1711:30 AM – 1:30 PM  WEDNESDAYS (Over 40) - NEWJanuary 19 - May 1811:30 AM – 1:30 PM    WEDNESDAYS (SOUTH PORTLAND RESIDENTS ONLY - 18+)January 5 - May 187:00 PM - 9:00 PM FRIDAYSJanuary 7 - May 2011:30 AM – 1:30 PM 30 PERSON MAX EACH SESSION
 
Thursday June 23, 2022
8:00 AM - 4:00 PM    Rec Camp Staff Training
 
8:30 AM - 9:30 AM    Strictly Strength - Strictly Strength June
Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. 
 
9:00 AM - 11:30 AM    SENIOR CREATE & CHAT - SENIOR CREATE & CHAT
Do you like to knit, sew, crochet or create masterpieces? Please bring whatever you are working on and join fellow crafters/knitters/sewers/crocheters/beaders (anything will do!) as we chat and share our ideas, tips and projects with each other.  Stay for the entire time or come and go anytime you please! Bring water & a cushion!!  Be prepared to wear your mask at all times.
 
9:00 AM - 3:00 PM    BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8
This camp is for boys entering grades 2 – 8 in September, 2022. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a lunch each day. Camp includes free t-shirt.
 
9:00 AM - 3:00 PM    Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp
This basketball camp is for girls entering grades 2-8 in September, 2022. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water. Includes camp t-shirt.
 
10:00 AM - 11:00 AM    Storytime
 
11:30 AM - 12:15 PM    STEP INTO FITNESS - STEP INTO FITNESS - JUNE
A new year! A new you! Let's get back to healthy!  Step into fitness!  Some LIGHT cardio mixed with weights and core and ending with some great stretches. Class must meet the minimum requirement or class will be canceled.
 
12:30 PM - 1:15 PM    CHAIR FIT - CHAIR FIT - JUNE
 A new year! A new you! Let's get back to healthy! Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise.  Cardio strength and core all using a chair! Class must meet the minimum or class will be canceled.
 
12:30 PM - 3:30 PM    CARDS & GAMES - CARDS & GAMES
Come to SPCC on Thursday afternoons for a fun and informal time playing cards or a game of your choice!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Hand & Foot, Spite & Malice, Manipulation, Five Crowns, Rumikub, Uno etc.
 
12:30 PM - 3:30 PM    MAH JONGG - MAH JONGG THURSDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
5:00 PM - 5:50 PM    Mix it Up! - Mix it Up! June
Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount.
 
6:00 PM - 7:00 PM    ADULT TRACK AND FIELD - Adult Track and Field
Attaining your exercise goal by running is easier than you think, and there’s a lot more out there than training for a 10k or marathon. This class will introduce (or reintroduce) you to the sport of track & field.  Your goal may be to get around the track once or to run a full mile.  You may be a former runner looking to awaken those dormant muscles you haven’t been able to stretch out for years, or maybe you’re someone looking for the camaraderie of training with a group without having to go out for miles at a time on the road.  This program will focus on setting and reaching a goal, safe training methods and progressions, and injury prevention.All skill levels (walk/jog through experienced) are welcome, and it’s never too late to start.  Coach Matt Green’s adult track team annually adds members in their 50s and older who are competing on the track for the first time. While competition is not part of this program, options to compete locally in either the Maine Corporate Track Association (ages 18-90+), the Maine Senior Games (age 45+), or Maine USATF meets (all ages) will be shared.  Practices will be adjusted to your skill and fitness level and tailored individually so you can hit that personal goal.Masks must be worn. Please bring your own water bottle filled.You can park in the high school lot next to the Stadium(track)
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 8:00 PM    Adult Ultimate Frisbee
 
6:00 PM - 9:00 PM    Adult Basketball Leagues - Thursday League - Summer
Adult League format8 regular season games5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains send your rosters to wdorsett@southportland.org once you register. REGISTRATION DEADLINESThursday Summer - June 16FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
 
Friday June 24, 2022
5:30 AM - 6:30 AM    Boot Camp
 
8:00 AM - 4:00 PM    Rec Camp Staff Training
 
9:00 AM - 12:00 PM    MAH JONGG - MAH JONGG FRIDAYS
Come to SPPC on Thursday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.  Please note if you come on Thursdays that there are many other card games going on at the same time and it is very noisy!
 
9:00 AM - 3:00 PM    BIG RED BASKETBALL CAMP - Big Red Basketball Camp Grades 6-8
This camp is for boys entering grades 2 – 8 in September, 2022. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a lunch each day. Camp includes free t-shirt.
 
9:00 AM - 3:00 PM    Nothing But Net Summer Basketball Camp - Nothing But Net Summer Camp
This basketball camp is for girls entering grades 2-8 in September, 2022. Come join the SPHS coaches and players for a week full of fun! There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player and have fun while doing it! Please pack a snack and water. Includes camp t-shirt.
 
9:00 AM - 6:00 PM    Firecracker Invitational
 
9:00 AM - 6:00 PM    Firecracker Invitational
 
9:15 AM - 10:15 AM    Yoga Class
 
10:30 AM - 11:30 AM    Fit to Live
 
5:00 PM - 6:30 PM    Youth Triathlon
 
5:00 PM - 8:00 PM    Youth Triathlon
 
Saturday June 25, 2022
6:00 AM - 12:00 PM    Youth Triathlon
 
8:00 AM - 9:00 AM    Adult Cardio Tennis - Saturday Cardio Tennis A
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! For intermediate/advanced skill levels.Instructor - David Cousins
 
9:00 AM - 9:50 AM    Spring Cross Country - Spring Cross Country-Middle School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
9:00 AM - 10:00 AM    Yoga
 
9:00 AM - 6:00 PM    Firecracker Invitational
 
9:00 AM - 6:00 PM    Firecracker Invitational
 
10:00 AM - 11:00 AM    Spring Cross Country - Spring Cross Country-Elementary School
This camp will be offered for boys and girls grades 2-8. Camp will meet each Saturday at the SPHS Track.  Grades 6-8 will be introduced to training and race techniques that can be used to explore the sport or to supplement those currently running in middle school program. Grades 2-3 will have an introduction with the goal of running 1km (little over half mile) while grades 4-5 complete a 1 mile course. Minimum 10/Maximum 20.
 
Sunday June 26, 2022
9:00 AM - 10:30 AM    David Varley Soccer Workouts
 
9:00 AM - 6:00 PM    Firecracker Invitational
 
9:00 AM - 6:00 PM    Firecracker Invitational