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Sunday October 19, 2025
10:00 AM - 11:00 AM	Dance Class Rental
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:00 AM - 1:00 PM	Birthday Party (no pool) - Garcia
12:15 PM - 1:15 PM	Youth Basketball Clinic - 1st & 2nd Grade Basketball Clinic This clinic is designed to review basic fundamentals and help players get ready for the upcoming basketball season.   It's also a great introduction for any child who is unsure about playing this year. Additionally, if you're considering coaching this year but are unsure about practice drills, you're welcome to attend and learn some new ones.
1:30 PM - 2:30 PM	Youth Basketball Clinic - 3rd & 4th Grade Basketball Clinic This clinic is designed to review basic fundamentals and help players get ready for the upcoming basketball season.   It's also a great introduction for any child who is unsure about playing this year. Additionally, if you're considering coaching this year but are unsure about practice drills, you're welcome to attend and learn some new ones.
2:45 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:30 PM - 5:00 PM	Pool Party w/Casco Bay Room
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday October 20, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 2:00 PM	COSP Wellness Event
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 8:00 PM	Project Grad Meeting
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1

Tuesday October 21, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - OCT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 12:30 PM	ALL THINGS MEDICARE
11:00 AM - 11:30 AM	PRW Safety Meetings
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	Program Meeting
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - OCTOBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Robot Factory Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:00 PM	Historical Society Lecture
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Wednesday October 22, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall Express Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	South Portland High School- Leadership Academy
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:30 PM - 2:15 PM	Early Release - HS Open Gym (no cost)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 5:45 PM	39 STEPS (LEVEL 1) - 39 STEPS (LEVEL 1) Mix a Hitchcock masterpiece with a juicy spy novel, add a dash of Monty Python and you have The 39 Steps, a fast-paced whodunit for anyone who loves the magic of theatre! This two-time Tony and Drama Desk Award-winning treat is packed with non-stop laughs, over 150 zany characters (played by a ridiculously talented cast of four), an onstage plane crash, handcuffs, missing fingers and some good old-fashioned romance!
2:30 PM - 3:30 PM	Parkinsons exercise class
2:30 PM - 6:30 PM	teen center trip
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 2 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons October Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 7:00 PM	Carlisle Place Condo Meeting
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop - Fall 1 Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 12
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:30 PM - 9:00 PM	XLP BB Practices

Thursday October 23, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 10:00 PM	Meeting
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - OCTOBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 8:00 PM	City Clerks Meeting
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 1 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com

Friday October 24, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 4:00 PM	SWEETS & TREATS: A DELICIOUS ADVENTURE! (LEVEL 2) - SWEETS & TREATS: A DELICIOUS ADVENTURE! (LEVEL 2) Indulge your sweet tooth or salt obsession on this sweets & treats adventure. Everything from chocolates, fresh nuts, candies, baked goods, ice cream and even a gift shop will be rolled into one adventure! We will be hitting around 9 different venues as we shop for all these delicious treats.
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Saturday October 25, 2025
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 4:00 PM	Trunk or Treat
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
12:00 PM - 12:30 PM	Trunk or Treat Event (Rain Backup)
12:30 PM - 4:30 PM	Pool Party w/Casco Bay Room (Saxon)

Sunday October 26, 2025
10:15 AM - 11:00 AM	Youth Yoga - Youth Yoga This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga with a 45-minute practice that helps strengthen, stretch, and align the body and the mind. It also involves breathing techniques and positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all three session or pay per class.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:30 PM - 5:00 PM	Pool Party w/Casco Bay Room (Duncklee)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday October 27, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:30 AM - 11:30 AM	STRENGTH & WEIGHT TRAINING MAKE-UP CLASS
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1

Tuesday October 28, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 3:00 PM	Public Works - Snow/Ice Training
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - OCT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
11:00 AM - 12:00 PM	Safety Meeting
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
3:00 PM - 5:00 PM	Meeting
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:45 PM	Girl Scout Meeting - Fauth
6:00 PM - 8:00 PM	Public Town Hall
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Wednesday October 29, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSUEDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.Genres for Spring/Summer 25:July - Domestic ThrillerAug. - TravelGenres for Fall 25:Sept. - Self HelpOct. - Action AdventureNov. - Science FictionDec. - Hobbies
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:30 PM - 6:30 PM	teen center trip
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 2 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop - Fall 1 Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 12
7:30 PM - 9:00 PM	XLP BB Practices

Thursday October 30, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - OCTOBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 8:30 PM	South Portland Democratic Committee
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com

Friday October 31, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:00 AM	Parkinsons exercise class
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Saturday November 1, 2025
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
10:00 AM - 4:00 PM	Youth Open Gym (K-12)
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
1:00 PM - 5:00 PM	Baby Shower (Bauman)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Reny)

Sunday November 2, 2025
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:30 PM - 5:00 PM	Pool Party w/ Activity Room (Pearce)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday November 3, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 9:00 PM	Election Setup - Parks Staff
4:15 PM - 5:15 PM	Fun Chefs: Holiday Cooking - Fun Chefs : Holiday Cooking The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 9:00 PM	Mt Pleasant Cemetery Meeting
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2

Tuesday November 4, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 9:00 PM	Elections
8:00 AM - 8:00 PM	Bake Sale for Elections
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - NOV. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	Reserved
10:00 AM - 11:00 AM	UKULELE SING-A-LONGS - UKULELE SING-A-LONGS New! Join Ray Glass and few friends from the Jolly Ukes for a fun hour of sing-a-long songs! In December we will be singing Christmas Carols!
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - NOVEMBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 7:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Wednesday November 5, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 12:00 PM	Election Setup - Parks Staff
8:00 AM - 3:00 PM	Public Works Drainage Training
8:00 AM - 4:00 PM	Senior Trip
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 4:00 PM	LILAC CASINO (LEVEL 1) - LILAC CASINO (LEVEL 1) New Hampshires newest casino! The casino offers a unique fusion of thrilling experiences and luxury, featuring state-of-the-art gaming and an exceptional dining option. Spanning 32,000 square feet, the casino boasts over 200 exciting gaming machines and a wide variety of popular table games. Lucky Oak Bar & Grill dining will be open for lunch. Please play responsibly!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
12:30 PM - 2:15 PM	Early Release - HS Open Gym (no cost)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 6:30 PM	teen center trip
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 2 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop - Fall 1 Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 12
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Thursday November 6, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 4:00 PM	New England Curiosities Roxie Zwicker Senior Event
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - NOVEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 2:30 PM	NEW ENGLAND CURIOSITIES EVENT - NEW ENGLAND CURIOSITIES EVENT Roxie Zwicker, Owner of New England Curiosities will be joining us and our friends from surrounding recreation departments for a fun afternoon of hauntings, history and tea (she may even read your tea leaves!). Roxie will be in costume and you are encouraged to dress for tea for this special and very unique event. Tea, light refreshments, and favor bags included.
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 8:00 PM	Historical Society Volunteer Appreciation Event
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com

Friday November 7, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 2 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 4:00 PM	Senior Trip
8:30 AM - 3:00 PM	NEST & RENY'S SHOPPING TRIP (LEVEL 1) - NEST & RENY'S SHOPPING TRIP (LEVEL 1) A neighborhood shop of globally inspired, eco-conscious treasures. The perfect spot to find a thoughtful gift for anyone—no matter their age or style. Warm, inviting, full of surprises, Nest brings the world to your fingertips with local heart. Other stops will include lunch and shopping at Reny’s.
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - NOV. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 2 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
5:30 PM - 6:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Saturday November 8, 2025
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
10:00 AM - 4:00 PM	Youth Open Gym (K-12)
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
1:30 PM - 4:30 PM	Girl Scouts - Renee Morrison
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Eaton)

Sunday November 9, 2025
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday November 10, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:30 AM	JUST FOR FUN BINGO - JUST FOR FUN BINGO Come to the Senior Drop in Center on scheduled Mondays of each month to play some fun Bingo games. Just good, plain fun, light refreshments provided. Imaginary prizes like trips around the world!
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:15 PM - 5:15 PM	Fun Chefs: Holiday Cooking - Fun Chefs : Holiday Cooking The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
4:30 PM - 8:00 PM	SPFC Uniform Fitting
5:00 PM - 7:00 PM	Maine Senior Games Meeting
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2

Tuesday November 11, 2025
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents

Wednesday November 12, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:30 PM - 1:30 PM	Rec Staff Meeting
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 3 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop - Fall 1 Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 12
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Thursday November 13, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
10:00 AM - 2:00 PM	Trivia Between Towns
11:00 AM - 1:00 PM	TRIVIA BETWEEN TOWNS - TRIVIA BETWEEN TOWNS - ALL 4 SESSIONS (ALL 4 DATES) Join us as we welcome our surrounding recreation friends for a Trivia Between Towns Series! For 4 weeks, we will test your knowledge, battle it out and see which town will hold the Town Trivia Title! Lunch will be provided as well as snacks and beverages.
11:00 AM - 1:00 PM	TRIVIA BETWEEN TOWNS - TRIVIA BETWEEN TOWNS - Nov. 13 Join us as we welcome our surrounding recreation friends for a Trivia Between Towns Series! For 4 weeks, we will test your knowledge, battle it out and see which town will hold the Town Trivia Title! Lunch will be provided as well as snacks and beverages.
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - NOVEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 7:00 PM	T-Ledge Condo Meeting
6:00 PM - 8:00 PM	South Portland Land Trust monthly Board Meeting
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.

Friday November 14, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 2 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
9:00 AM - 10:00 AM	Parkinsons exercise class
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - NOV. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 2 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
5:30 PM - 6:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Saturday November 15, 2025
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	Health and Wellness Fair
12:00 AM - 11:59 PM	health and wellness fair
6:00 AM - 2:00 PM	Wellness Event
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
10:00 AM - 2:00 PM	Health & Wellness Fair - Vendor Registration The South Portland Parks and Recreation Department is excited to invite you to participate in our first annual Health & Wellness Fair! This event will be held on Saturday, November 15th, from 10:00 am to 2:00 pm at the South Portland Community Center at 21 Nelson Rd, South Portland.This event promotes community wellness by providing access to the following free and low-cost health screenings, preventive care education, and more. Health Exams- youth eye exams (ages 20 and below)- more to come Workshops- healthy eating on a budget- bootcamp fitness class- more to comeHealth and Wellness Supply SwapFair attendees are invited to bring any in-good-condition health or fitness supplies they have that they don't use. Leave the items for someone else to grab and pick up something that you can use. Items that we will accept include:- walkers- crutches- braces or wraps- reading glasses- free weights- yoga mats- etc.Items that are not taken by others will be donated.Blood DriveThe Red Cross will be hosting a blood drive at the event. There will be room for walk-ins if space allows, but people who want to donated should try to sign up and schedule a time to donate, before the event. You can get more information and sign up here: Red Cross Blood Drive Donation Link Car Seat Safety InstallationsPortland PD will be in attendance and parents/ caregivers can sign up to have PD check your car seat to ensure that it is properly installed in your vehicle. More info on sign-ups to come!Child CareNo need to book a sitter or bring your child around to vendors, just check-in at the child care room where we'll have activities and staff available to keep your kiddo entertained while you visit the fair.   The public are welcome and encouraged to attend for free to visit, learn, and receive health assessments.Vendors, please register below by October 18.We have space available if you would like to book a 20-30 minute presentation or demo if you will have an interactive activity for people to participate in (yoga, stretching, exercise class, meditation, CPR/first aid, Narcan use etc). Please indicate your interest in your registration form.We will provide a 10x10 space for participants to set-up but you must bring your own tables and anything else needed for your area. Electricity is limited but available upon request until capacity is met. Extra space may also be provided if needed. Please indicate any needs under "other requests".Sponsorships are available for this event. Please indicate your interest in your registration or email Jenna at jfisher@southportland.gov
10:00 AM - 2:00 PM	Health & Wellness Fair - Vendor Registration- Non Profit The South Portland Parks and Recreation Department is excited to invite you to participate in our first annual Health & Wellness Fair! This event will be held on Saturday, November 15th, from 10:00 am to 2:00 pm at the South Portland Community Center at 21 Nelson Rd, South Portland.This event promotes community wellness by providing access to the following free and low-cost health screenings, preventive care education, and more. Health Exams- youth eye exams (ages 20 and below)- more to come Workshops- healthy eating on a budget- bootcamp fitness class- more to comeHealth and Wellness Supply SwapFair attendees are invited to bring any in-good-condition health or fitness supplies they have that they don't use. Leave the items for someone else to grab and pick up something that you can use. Items that we will accept include:- walkers- crutches- braces or wraps- reading glasses- free weights- yoga mats- etc.Items that are not taken by others will be donated.Blood DriveThe Red Cross will be hosting a blood drive at the event. There will be room for walk-ins if space allows, but people who want to donated should try to sign up and schedule a time to donate, before the event. You can get more information and sign up here: Red Cross Blood Drive Donation Link Car Seat Safety InstallationsPortland PD will be in attendance and parents/ caregivers can sign up to have PD check your car seat to ensure that it is properly installed in your vehicle. More info on sign-ups to come!Child CareNo need to book a sitter or bring your child around to vendors, just check-in at the child care room where we'll have activities and staff available to keep your kiddo entertained while you visit the fair.   The public are welcome and encouraged to attend for free to visit, learn, and receive health assessments.Vendors, please register below by October 18.We have space available if you would like to book a 20-30 minute presentation or demo if you will have an interactive activity for people to participate in (yoga, stretching, exercise class, meditation, CPR/first aid, Narcan use etc). Please indicate your interest in your registration form.We will provide a 10x10 space for participants to set-up but you must bring your own tables and anything else needed for your area. Electricity is limited but available upon request until capacity is met. Extra space may also be provided if needed. Please indicate any needs under "other requests".Sponsorships are available for this event. Please indicate your interest in your registration or email Jenna at jfisher@southportland.gov
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Reid)

Sunday November 16, 2025
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:30 PM - 5:00 PM	Pool Party w/Activity Room (Fortunato)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday November 17, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 2:00 PM	COSP Wellness Event
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:15 PM - 5:15 PM	Fun Chefs: Holiday Cooking - Fun Chefs : Holiday Cooking The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Parkway Woods Condo Annual Meeting
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2

Tuesday November 18, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 4:00 PM	New Hire Orientation (Tentative) - Tamra
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - NOV. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
11:00 AM - 11:30 AM	PRW Safety Meetings
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - NOVEMBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 4:30 PM	Hedges Condo Meeting
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:45 PM	Republican meeting
6:00 PM - 7:30 PM	Cheer Meeting
6:00 PM - 7:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Wednesday November 19, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:00 AM - 6:00 PM	Senior Trip
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:30 AM - 3:30 PM	MYSTERY TRIP (LEVEL 2) - MYSTERY TRIP (LEVEL 2) Where are we headed? No one will know! Join us for another exciting adventure. Come with an open mind and likeness of the eclectic, eccentric and/or unusual! Please prepare for your day by bringing a water bottle and other items you may need for the day. Lunch out (on your own).
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
1:00 PM - 3:00 PM	Osewantha Garden Club
1:30 PM - 3:00 PM	Facilities Staff Meeting
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 3 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Historical Society Meetings
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney