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Sunday September 7, 2025
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:30 AM - 1:00 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 12:00 PM	Open Swim w/ laps (NO BOARD)
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes:Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
12:00 PM - 2:00 PM	SMCC Women's Soccer Game
12:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 4:00 PM	SMCC Men's Soccer Game
3:00 PM - 3:55 PM	Pool Party w/Casco Bay Room (Miller)
3:30 PM - 5:00 PM	Pool Party w/Casco Bay Room (Miller)
4:00 PM - 5:00 PM	ADULT ONLY open swim w diving board NO LAPS
4:00 PM - 7:00 PM	Rental
5:00 PM - 5:50 PM	Lap Swim

Monday September 8, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	SPHS Project Grad Meeting
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Tuesday September 9, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - SEPT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Library Storytime
11:00 AM - 12:00 PM	se
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - SEPT. This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 7:00 PM	Maine Senior Games Meeting
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Wednesday September 10, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 1:30 PM	Rec Staff Meeting
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 1 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
5:30 PM - 8:30 PM	South Portland Fire - Fall Sideline Cheerleading - Fall Sideline Cheerleading Cheer on the sidelines this fall at South Portland Youth Football games! This fun, team-based program builds leadership, confidence, and cheerleading fundamentals in a supportive, lower-stress environment than competitive cheer. Athletes will learn sideline chants and a halftime routine featuring stunts, jumps, tumbling, and dance. With a strong focus on teamwork, community spirit, and crowd engagement, it’s the perfect opportunity to explore the sport, build friendships, and shine on the field!
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	Senior Softball Meeting - Tom Nelson
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:30 PM - 9:00 PM	XLP BB Practices
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Thursday September 11, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	BBP & Fire Training with Lou
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Program Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	se
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - SEPTEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
11:30 AM - 6:00 PM	Senior Trip
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:15 PM - 5:30 PM	WHEN ELVIS MET THE BEATLES (LEVEL 1) - WHEN ELVIS MET THE BEATLES (LEVEL 1) The clock struck 11p.m. at Elvis Presley’s Los Angeles mansion. Under the glow of red and blue lights, The Beatles stepped into a room that seemed to echo the future of music—a jukebox, a crescent couch, and a bar set the stage. Elvis stood at the center, ready for the convergence of two worlds. That night, rock ‘n’ roll royalty sealed its legacy.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:00 PM	maintenance
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:00 PM - 6:00 PM	SMCC Women's Soccer Game
4:30 PM - 6:00 PM	Youth Cheer Clinics - YOUTH CHEER CLINICS Come get ready for the winter cheer season with SPHS Varsity cheer team! This clinic is focused on Game day cheerleading which consists of stunting technique, motion technique, sideline cheers, and a sideline dance. All skill levels welcome. Any participant that attends at least 3 out of the 5 sessions will be invited by the High School Varsity Cheerleaders to cheer for the High School football game on the sidelines on Friday, September 19th! Please wear comfortable gym clothes, sneakers, and bring a water. Min 20/ Max 50
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	South Portland Land Trust monthly Board Meeting
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 1 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Friday September 12, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
7:00 AM - 9:00 AM	Senor Age Friendly Fair Set Up
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinson's exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	AGE FRIENDLY RESOURCE FAIR - AGE FRIENDLY RESOURCE FAIR At this fair, you will find lots of useful information and resources. Come check out a wide variety of more than 40 vendors and service providers that focus on healthy aging, wellness & activity, home safety, mobility and balance. Free balance assessments, raffles, and giveaways. Additionally, you will be able to try out some of the free and inexpensive activities that the SPCC Senior Program offers and tour the Senior Drop in Center.
11:00 AM - 12:00 PM	se
12:00 PM - 1:45 PM	Senor Age Friendly Fair Clean Up
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Saturday September 13, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 1:00 AM	7/8 Tackle Football Game
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Football South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 9:45 AM	Track Magic - Fall Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 50Scholarships available- Application linked below
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Thumbnail Sketches With Ink and Watercolor Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	Messy Art - Messy Art In this 3 week program, we will create different messy art projectssuch as collages, slime, finger painting, and more. Please wear oldclothes as we get messy! We will provide aprons. Min 5/Max 15Instructor: Lindsay LarsenScholarships available- Application linked below
10:00 AM - 11:00 AM	Track & Field - Fall Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:30 AM - 11:30 AM	Field Hockey Magic - Field Hockey Magic This is an opportunity to learn the skills of field hockey in a fun and informal setting. Children in grades K – 2 will be introduced to field hockey skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, shooting, and defense as well as participate in some fun skill development games. Participants will receive a program t-shirt.Players must have their own stick. Goggles, shin guards and mouth guards are encouraged. Min 10/Max 20Instructor: Kaylee Whitten
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Celebration of Seasons  Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds which eliminates the need of drawing skills in the class.  Beginner Soft Pastel: Beautiful PlacesThis five class series will teach beginner pastelists how to draw and paint beautiful landscape locations.  In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 BOYS GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 Girls GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 3:30 PM	Fall Hurling Pub League
2:00 PM - 2:55 PM	Birthday party
2:30 PM - 4:00 PM	Birthday party
3:00 PM - 4:30 PM	Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Sunday September 14, 2025
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
8:30 AM - 10:00 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 12:00 PM	Open Swim w/ laps (NO BOARD)
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes:Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
12:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 4:00 PM	SMCC Men's Soccer Game
4:00 PM - 5:00 PM	ADULT ONLY open swim w diving board NO LAPS
5:00 PM - 5:50 PM	Lap Swim

Monday September 15, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:30 AM	JUST FOR FUN BINGO - JUST FOR FUN BINGO Come to the Senior Drop in Center on scheduled Mondays of each month to play some fun Bingo games. Just good, plain fun, light refreshments provided. Imaginary prizes like trips around the world!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Drop In This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Enhance Performance & Recovery This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Tuesday September 16, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - SEPT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:45 AM - 11:45 AM	SP Police Behavioral Health Meeting
10:00 AM - 11:00 AM	Scarborough Schools
10:00 AM - 11:00 AM	UKULELE SING-A-LONGS - UKULELE SING-A-LONGS New! Join Ray Glass and few friends from the Jolly Ukes for a fun hour of sing-a-long songs! In December we will be singing Christmas Carols!
10:30 AM - 11:00 AM	Library Storytime
11:00 AM - 12:00 PM	se
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	Hedges Condo Meeting
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Robot Factory Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Wednesday September 17, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 5:00 PM	Senior Trip
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
9:45 AM - 4:00 PM	MURDER: IT'S NO DAY AT THE BEACH @ CAROUSEL THEATER (LEVEL 1) - MURDER: IT'S NO DAY AT THE BEACH @ CAROUSEL THEATER (LEVEL 1) It’s a 1960’s beach bop on Frog Island; the friendships are strong, the volleyball is competitive, and the cheese whiz is plentiful. Everything is just perfect until someone ends up missing…or dead! So grab your bikini and join us for some interactive fun. One more thing, don’t forget your beach blanket!Transportation, show, lunch & tax includedPlease bring CASH gratuity!
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
1:00 PM - 3:00 PM	Osewantha Garden Club
1:30 PM - 3:00 PM	Facilities Staff Meeting
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 1 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:00 PM - 6:00 PM	SMCC Women's Soccer Game
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
5:30 PM - 7:00 PM	Historical Society Meetings
5:30 PM - 8:30 PM	South Portland Fire - Fall Sideline Cheerleading - Fall Sideline Cheerleading Cheer on the sidelines this fall at South Portland Youth Football games! This fun, team-based program builds leadership, confidence, and cheerleading fundamentals in a supportive, lower-stress environment than competitive cheer. Athletes will learn sideline chants and a halftime routine featuring stunts, jumps, tumbling, and dance. With a strong focus on teamwork, community spirit, and crowd engagement, it’s the perfect opportunity to explore the sport, build friendships, and shine on the field!
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 7:30 PM	Fall Hurling Pub League
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:30 PM - 9:00 PM	XLP BB Practices
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Thursday September 18, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Program Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	se
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - SEPTEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:00 PM	MainelyNP Wellness Series: Nurturing Health Through Knowledge - Snack Smart, Live Strong: Nutrition Tips for Busy Lives Introducing Amy Brown, a seasoned Nurse Practitioner with 15 years of experience. Amy holds a Bachelor's in Nursing from the University of Maine, a Master's in Nursing from the University of Southern Maine, and is board-certified by the American Academy of Nurse Practitioners. With expertise in primary care and lifestyle medicine, she provides comprehensive, patient-centered care and emphasizes preventive and health promotion strategies to improve overall well-being. Amy brings a wealth of knowledge to her role as a health education instructor at our community center. Her passion lies in empowering individuals to make informed health choices for a holistic and thriving lifestyle.Snack Smart, Live Strong: Nutrition Tips for Busy LivesJoin us for a fun and interactive community health talk that cuts through the confusion and delivers practical tips for nourishing your body—no fad diets, no guilt, just real talk. Led by Amy Brown, a Family Nurse Practitioner from South Portland with a passion for helping people make simple sustainable changes. This session will explore how to decode food labels so you know what you’re really eating, build balanced meals even when you’re short on time, and create satisfying snack ideas (with tasty samples and recipes to take home). Movement That Feels Good: Finding Your Fitness Let’s shift the focus from punishment to joy when it comes to movement. Join Amy Brown, a Family Nurse Practitioner from South Portland, for an engaging community health talk that explores how physical activity can support your mood, energy, strength, and long-term health—without needing to follow a strict routine or hit the gym every day.  You’ll learn about the benefits of balance, strength, and flexibility and try out the quick activity stations to find movement that feels good for your body. Whether you're just getting started or looking to mix things up, this talk will leave you feeling motivated and supported.Know Your Numbers: What Labs and Vitals Really Tell YouEver wonder what your blood pressure, cholesterol, or lab work actually mean? Join Amy Brown, a Family Nurse Practitioner from South Portland, for a down-to-earth conversation about the health numbers that matter—and how to make sense of them. We’ll decode sample lab results, complete a blood pressure screen, and share some lifestyle tips to improve your numbers and health. Mindfulness for Everyday People (Not Just Yogis)Mindfulness doesn’t require a meditation cushion or a yoga retreat. Join Amy Brown, a Family Nurse Practitioner from South Portland, for a relaxed and approachable session on how to use mindfulness in real life—whether you're commuting, parenting, working, or just trying to keep it together. In this interactive talk you’ll learn simple ways to bring calm and focus into your daily routine, create a community gratitude wall, and take home a mindfulness card or two. Come as you are—this is mindfulness for real life, not perfection.
3:00 PM - 4:00 PM	maintenance
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Coin & Candy Vending Machine Engineers Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:00 PM - 6:00 PM	SMCC Men's Soccer Game
4:30 PM - 6:00 PM	Youth Cheer Clinics - YOUTH CHEER CLINICS Come get ready for the winter cheer season with SPHS Varsity cheer team! This clinic is focused on Game day cheerleading which consists of stunting technique, motion technique, sideline cheers, and a sideline dance. All skill levels welcome. Any participant that attends at least 3 out of the 5 sessions will be invited by the High School Varsity Cheerleaders to cheer for the High School football game on the sidelines on Friday, September 19th! Please wear comfortable gym clothes, sneakers, and bring a water. Min 20/ Max 50
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 1 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Friday September 19, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 3:00 PM	OLD YORK MUSEUMS TOUR & ADDITONAL HOP ON BUS TOUR (LEVEL 3) - OLD YORK MUSEUMS TOUR & ADDITIONAL HOP ON BUS TOUR (LEVEL 3) A tour of the Old York Museums offers a journey through Maine’s earliest English settlement, exploring its rich history and culture. The tour includes visits to historic buildings like the jail, schoolhouse, and tavern, alongside the Remick Gallery and other exhibits that showcase York's past. Following our tour, our guide will hop on our bus and take us on a tour through Old York. Lunch out (on your own).
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinson's exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	se
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Saturday September 20, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Football South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 9:45 AM	Track Magic - Fall Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 50Scholarships available- Application linked below
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Thumbnail Sketches With Ink and Watercolor Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	Messy Art - Messy Art In this 3 week program, we will create different messy art projectssuch as collages, slime, finger painting, and more. Please wear oldclothes as we get messy! We will provide aprons. Min 5/Max 15Instructor: Lindsay LarsenScholarships available- Application linked below
10:00 AM - 11:00 AM	Track & Field - Fall Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:30 AM - 11:30 AM	Field Hockey Magic - Field Hockey Magic This is an opportunity to learn the skills of field hockey in a fun and informal setting. Children in grades K – 2 will be introduced to field hockey skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, shooting, and defense as well as participate in some fun skill development games. Participants will receive a program t-shirt.Players must have their own stick. Goggles, shin guards and mouth guards are encouraged. Min 10/Max 20Instructor: Kaylee Whitten
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Celebration of Seasons  Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds which eliminates the need of drawing skills in the class.  Beginner Soft Pastel: Beautiful PlacesThis five class series will teach beginner pastelists how to draw and paint beautiful landscape locations.  In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
10:30 AM - 12:30 PM	Birthday Party (Cabana)
10:30 AM - 12:30 PM	Birthday Party (Cabana)
11:00 AM - 12:15 PM	Girl Scouts - Renee Morrison
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 BOYS GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 Girls GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	Open Swim w/ Board NO LAPS
11:00 AM - 2:00 PM	Food Truck Festival
1:00 PM - 1:55 PM	Pool Party w/Activity Room (West)
1:00 PM - 3:30 PM	Fall Hurling Pub League
1:30 PM - 3:00 PM	Pool Party w/Activity Room (West)
3:00 PM - 4:30 PM	Lap Swim

Sunday September 21, 2025
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 12:00 PM	Open Swim w/ laps (NO BOARD)
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes:Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
12:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
1:30 PM - 3:30 PM	5/6 Youth Tackle Football Game
4:00 PM - 5:00 PM	ADULT ONLY open swim w diving board NO LAPS
5:00 PM - 5:50 PM	Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Monday September 22, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Drop In This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Enhance Performance & Recovery This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:00 PM - 8:00 PM	Sustainabilty Dept - Resilient Yards Workshop
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Tuesday September 23, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - SEPT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	se
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - SEPT. This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Robot Factory Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:15 PM - 6:45 PM	Girl Scout Meeting - Fauth
5:30 PM - 8:00 PM	Historical Society Lecture
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Wednesday September 24, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 1:00 PM	Senior Trip
8:30 AM - 10:30 AM	PARTNERS FOR WORLD HEALTH TOUR (LEVEL 3) - PARTNERS FOR WORLD HEALTH TOUR (LEVEL 3) Join us on a tour of PWH. We will watch a 7 minute video explaining what PWH is all about with some time for discussion. Following, we will walk through the warehouse where we will be shown around and the tour guide will explain what we are looking at and how they deal with everything. The tour will be approximately 30-45 minutes on your feet.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSUEDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.Genres for Spring/Summer 25:July - Domestic ThrillerAug. - TravelGenres for Fall 25:Sept. - Self HelpOct. - Action AdventureNov. - Science FictionDec. - Hobbies
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	se
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim (NO LAPS) & HS Prep
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 1 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 7:00 PM	Highland Cemetery Committee Mtg
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
5:30 PM - 8:30 PM	South Portland Fire - Fall Sideline Cheerleading - Fall Sideline Cheerleading Cheer on the sidelines this fall at South Portland Youth Football games! This fun, team-based program builds leadership, confidence, and cheerleading fundamentals in a supportive, lower-stress environment than competitive cheer. Athletes will learn sideline chants and a halftime routine featuring stunts, jumps, tumbling, and dance. With a strong focus on teamwork, community spirit, and crowd engagement, it’s the perfect opportunity to explore the sport, build friendships, and shine on the field!
6:00 PM - 7:00 PM	Dance Rental (Thriller Practices)
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 7:30 PM	Fall Hurling Pub League
7:00 PM - 8:00 PM	Deep Water Aero & 2-3 laps
7:30 PM - 9:00 PM	XLP BB Practices
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Thursday September 25, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
8:00 AM - 5:00 PM	Senior Trip
8:30 AM - 3:00 PM	CHAPMAN HALL HOUSE & WHALEBACK HISTORIC SITE (LEVEL 3) - CHAPMAN HALL HOUSE & WHALEBACK HISTORIC SITE (LEVEL 3) Built in 1754,  it is the oldest standing house in the town of Damariscotta, and one of the oldest in the state. The Chapman-Hall House was named to honor the two families who resided in the house over a period of 153 years.This house is a fine example of a Maine house in the Pre-Revolutionary period. Picnic lunch and walk at Whaleback Historic Site following tour. If time permits, we will stop at Reny’s underground.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Program Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	se
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - SEPTEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:00 PM	maintenance
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Coin & Candy Vending Machine Engineers Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 1 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 1 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
6:30 PM - 8:30 PM	Ships Watch Condo Mtg
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Friday September 26, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim ONLY
7:00 AM - 8:00 AM	Deep Water Aero & 2-3 laps
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 1 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinson's exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	se
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
8:00 PM - 9:00 PM	Lap Swim (close at 8:50pm)

Saturday September 27, 2025
12:00 AM - 11:59 PM	Food Truck Festival Rain Date
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Football South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 9:45 AM	Track Magic - Fall Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 50Scholarships available- Application linked below
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Thumbnail Sketches With Ink and Watercolor Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 1:00 PM	7/8 Tackle Football Game
10:00 AM - 11:00 AM	Messy Art - Messy Art In this 3 week program, we will create different messy art projectssuch as collages, slime, finger painting, and more. Please wear oldclothes as we get messy! We will provide aprons. Min 5/Max 15Instructor: Lindsay LarsenScholarships available- Application linked below
10:00 AM - 11:00 AM	Track & Field - Fall Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:00 AM - 4:00 PM	Animal Refuge League Softball Event
10:30 AM - 11:30 AM	Field Hockey Magic - Field Hockey Magic This is an opportunity to learn the skills of field hockey in a fun and informal setting. Children in grades K – 2 will be introduced to field hockey skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, shooting, and defense as well as participate in some fun skill development games. Participants will receive a program t-shirt.Players must have their own stick. Goggles, shin guards and mouth guards are encouraged. Min 10/Max 20Instructor: Kaylee Whitten
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Celebration of Seasons  Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds which eliminates the need of drawing skills in the class.  Beginner Soft Pastel: Beautiful PlacesThis five class series will teach beginner pastelists how to draw and paint beautiful landscape locations.  In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 BOYS GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 Girls GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	SMCC Women's Soccer Game
1:00 PM - 3:00 PM	SMCC Men's Soccer Game

Sunday September 28, 2025
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons September Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:15 AM - 11:00 AM	Youth Yoga - Youth Yoga This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga with a 45-minute practice that helps strengthen, stretch, and align the body and the mind. It also involves breathing techniques and positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all three session or pay per class.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes:Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons September Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
12:00 PM - 2:00 PM	SMCC Women's Soccer Game
2:00 PM - 4:00 PM	SMCC Men's Soccer Game
5:00 PM - 7:00 PM	Volleyball Rental

Monday September 29, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength September 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength September 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Drop In This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Enhance Performance & Recovery This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental

Tuesday September 30, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 12:00 PM	Wellness Regional Meeting
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - SEPT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Scarborough Schools
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - SEPT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	Meeting
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Robot Factory Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! September Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6:00pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Wednesday October 1, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 1 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons October Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
5:30 PM - 8:30 PM	South Portland Fire - Fall Sideline Cheerleading - Fall Sideline Cheerleading Cheer on the sidelines this fall at South Portland Youth Football games! This fun, team-based program builds leadership, confidence, and cheerleading fundamentals in a supportive, lower-stress environment than competitive cheer. Athletes will learn sideline chants and a halftime routine featuring stunts, jumps, tumbling, and dance. With a strong focus on teamwork, community spirit, and crowd engagement, it’s the perfect opportunity to explore the sport, build friendships, and shine on the field!
6:00 PM - 7:00 PM	Dance Rental (Thriller Practices)
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:30 PM - 9:00 PM	XLP BB Practices

Thursday October 2, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:30 AM - 1:30 PM	Wellness Workshop
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Program Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:00 AM - 6:00 PM	Senior Trip
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - OCTOBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:15 PM - 5:30 PM	TITANIC: THE BROADWAY MUSICAL - TITANIC: THE BROADWAY MUSICAL Titanic is an emotionally stirring and unforgettable voyage through the final days on this “ship of dreams.” The real stories of immigrants and the privileged class entwine through a lush musical experience that garnered five Tony Awards, including Best Musical,  and stole the hearts of audiences.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 8:00 PM	Swap Series
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Coin & Candy Vending Machine Engineers Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 1 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 1 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.

Friday October 3, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 1 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons October Fridays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 4:00 PM	Senior Trip
8:30 AM - 1:30 PM	PICNIC & WALK @ TASSLE TOP - PICNIC & WALK AT TASSLE TOP An enjoyable amenity at Tassle Top is their walking trails. The trails are clearly marked and intertwine with each other to let you walk shorter or longer distances. While on the the trails you may encounter wildlife. We will walk the trails, walk the beach an then relax and have a picnic lunch (pack your own picnic).
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	Pool Pumpkin Splash & Decorating - Splash & Decorate - Session 1 (ages 0-5) Join us at the South Portland Pool for the THIRD annual Floating Pumpkin Patch! We will have the pool filled with real pumpkins, and each participant will get time to swim, splash, and pick a pumpkin of their choice.  After making a splash in the "pumpkin patch", join us in decorating your pumpkin with paint and stickers (no carving) and enjoy some light refreshments in the Casco Bay Room.Parents need to register if they plan to participate in the swimming portion or to receive a pumpkin. Any child who cannot swim independently must have a parent/guardian in the water with them. Lifeguards will be on duty, but please plan to stick close to your child, if they cannot swim independently.  You are welcome to use our provided floatation on any non-swimmer, but still must remain within an arm's length reach of the child at all times.For the morning session for toddlers: the pool will be open from 10-11am to splash and swim with the smaller sized/toddler pumpkins.  The Casco Bay Room will be open from 11-12 for pumpkin decorating and light refreshments.  For the evening session: the pool will be open from 5-6:30p to select your pumpkin, this will be drop-in style so arrive at your leisure. The "patch" will close at 6:30pm.  The Casco Bay Room will be open from 5:30-7:30 for refreshments and pumpkin decorating. There will be two sessions:Session 1 (ages 0-5, toddler sized pumpkins): 10-11am; decorating open 11-12pmSession 2 (all ages): 5-7:30pm, drop-in arrival, swim ends at 6:30pm; decorating open 5:30-7:30pm
10:00 AM - 11:00 AM	Pool Pumpkin Splash & Decorating - Splash & Decorate - Session 1 (ages 0-5) Join us at the South Portland Pool for the THIRD annual Floating Pumpkin Patch! We will have the pool filled with real pumpkins, and each participant will get time to swim, splash, and pick a pumpkin of their choice.  After making a splash in the "pumpkin patch", join us in decorating your pumpkin with paint and stickers (no carving) and enjoy some light refreshments in the Casco Bay Room.Parents need to register if they plan to participate in the swimming portion or to receive a pumpkin. Any child who cannot swim independently must have a parent/guardian in the water with them. Lifeguards will be on duty, but please plan to stick close to your child, if they cannot swim independently.  You are welcome to use our provided floatation on any non-swimmer, but still must remain within an arm's length reach of the child at all times.For the morning session for toddlers: the pool will be open from 10-11am to splash and swim with the smaller sized/toddler pumpkins.  The Casco Bay Room will be open from 11-12 for pumpkin decorating and light refreshments.  For the evening session: the pool will be open from 5-6:30p to select your pumpkin, this will be drop-in style so arrive at your leisure. The "patch" will close at 6:30pm.  The Casco Bay Room will be open from 5:30-7:30 for refreshments and pumpkin decorating. There will be two sessions:Session 1 (ages 0-5, toddler sized pumpkins): 10-11am; decorating open 11-12pmSession 2 (all ages): 5-7:30pm, drop-in arrival, swim ends at 6:30pm; decorating open 5:30-7:30pm
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 6:30 PM	Pool Pumpkin Splash & Decorating - Splash & Decorate - Session 2 (All ages) Join us at the South Portland Pool for the THIRD annual Floating Pumpkin Patch! We will have the pool filled with real pumpkins, and each participant will get time to swim, splash, and pick a pumpkin of their choice.  After making a splash in the "pumpkin patch", join us in decorating your pumpkin with paint and stickers (no carving) and enjoy some light refreshments in the Casco Bay Room.Parents need to register if they plan to participate in the swimming portion or to receive a pumpkin. Any child who cannot swim independently must have a parent/guardian in the water with them. Lifeguards will be on duty, but please plan to stick close to your child, if they cannot swim independently.  You are welcome to use our provided floatation on any non-swimmer, but still must remain within an arm's length reach of the child at all times.For the morning session for toddlers: the pool will be open from 10-11am to splash and swim with the smaller sized/toddler pumpkins.  The Casco Bay Room will be open from 11-12 for pumpkin decorating and light refreshments.  For the evening session: the pool will be open from 5-6:30p to select your pumpkin, this will be drop-in style so arrive at your leisure. The "patch" will close at 6:30pm.  The Casco Bay Room will be open from 5:30-7:30 for refreshments and pumpkin decorating. There will be two sessions:Session 1 (ages 0-5, toddler sized pumpkins): 10-11am; decorating open 11-12pmSession 2 (all ages): 5-7:30pm, drop-in arrival, swim ends at 6:30pm; decorating open 5:30-7:30pm
5:00 PM - 7:30 PM	Pool Pumpkin Splash & Decorating - Splash & Decorate - Session 2 (All ages) Join us at the South Portland Pool for the THIRD annual Floating Pumpkin Patch! We will have the pool filled with real pumpkins, and each participant will get time to swim, splash, and pick a pumpkin of their choice.  After making a splash in the "pumpkin patch", join us in decorating your pumpkin with paint and stickers (no carving) and enjoy some light refreshments in the Casco Bay Room.Parents need to register if they plan to participate in the swimming portion or to receive a pumpkin. Any child who cannot swim independently must have a parent/guardian in the water with them. Lifeguards will be on duty, but please plan to stick close to your child, if they cannot swim independently.  You are welcome to use our provided floatation on any non-swimmer, but still must remain within an arm's length reach of the child at all times.For the morning session for toddlers: the pool will be open from 10-11am to splash and swim with the smaller sized/toddler pumpkins.  The Casco Bay Room will be open from 11-12 for pumpkin decorating and light refreshments.  For the evening session: the pool will be open from 5-6:30p to select your pumpkin, this will be drop-in style so arrive at your leisure. The "patch" will close at 6:30pm.  The Casco Bay Room will be open from 5:30-7:30 for refreshments and pumpkin decorating. There will be two sessions:Session 1 (ages 0-5, toddler sized pumpkins): 10-11am; decorating open 11-12pmSession 2 (all ages): 5-7:30pm, drop-in arrival, swim ends at 6:30pm; decorating open 5:30-7:30pm
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Saturday October 4, 2025
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Football South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 9:45 AM	Track Magic - Fall Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 50Scholarships available- Application linked below
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 1/2 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Thumbnail Sketches With Ink and Watercolor Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Boys Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 11:00 AM	FALL SOCCER GRADES 1/2 & 3/4 - Girls Grades 3/4 Fall Soccer Registration is CLOSED--- Please add your child to the wait list, we will add participants based on team numbers. GRADES 1/2 & 3/4 FALL SOCCER LEAGUE South Portland Parks and Recreation offers a Youth Soccer League for boys and girls in grades 1 through 4. The purpose of this program is to promote soccer skill development in an environment which will enhance the physical, social and emotional growth of the child as he/she learns to become part of a team and work with others. Sportsmanship will be stressed on all teams, with the ultimate goal of having FUN! Registration will be girls and boys teams, if we do not have enough to form a league co-ed will be an option. Teams will practice 1 time during the week in the evening and play 1 game each Saturday in South Portland. Includes team shirt. We do not allow Kindergarteners to play in this league, no exceptions will be made.  In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.  Volunteer Coaches are needed! Email Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
9:00 AM - 1:00 PM	7/8 Tackle Football Game
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Track & Field - Fall Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 11:30 AM	Field Hockey Magic - Field Hockey Magic This is an opportunity to learn the skills of field hockey in a fun and informal setting. Children in grades K – 2 will be introduced to field hockey skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, shooting, and defense as well as participate in some fun skill development games. Participants will receive a program t-shirt.Players must have their own stick. Goggles, shin guards and mouth guards are encouraged. Min 10/Max 20Instructor: Kaylee Whitten
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Celebration of Seasons  Beginner Soft Pastel: Birds:  This five class series will teach beginner pastelists how to create realistic and interesting bird portraits using soft pastel, graphite, and charcoal.  We trace printed photos of birds which eliminates the need of drawing skills in the class.  Beginner Soft Pastel: Beautiful PlacesThis five class series will teach beginner pastelists how to draw and paint beautiful landscape locations.  In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 BOYS GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:00 AM - 1:00 PM	FALL SOCCER GRADES 5/6 - Fall Soccer: Grades 5/6 Girls GRADES 5/6 REC SOCCER LEAGUEThis is a recreational league, but games will be played in area towns, so travel is required. Teams have 1 practice per week in the evening at the Wainwright complex and play one game per weekend on Saturday mornings/early afternoons. A game schedule will be available late August. If  we are not able to form a boys and girls team we will play co-ed. Includes team shirt. If you have a specific day or time that you CANNOT practice, please indicate this upon registration. In an effort to create equally balanced teams, unfortunately we cannot honor all specific team/coach requests.Coaches Needed! Please contact Brianne Maloney bmaloney@southportland.gov Coaches Meeting : TBD
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
1:00 PM - 1:55 PM	Pool Party w/Casco Bay Room (Haines)
1:00 PM - 4:00 PM	Fall Hurling Pub League
1:30 PM - 3:00 PM	Pool Party w/Casco Bay Room (Haines)
2:00 PM - 2:55 PM	Pool Party w/Activity Room (Pratt)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Pratt)
3:00 PM - 4:30 PM	Girl scouts - Renee Morrison

Sunday October 5, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:00 AM - 6:00 PM	Strikers Soccer Games
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 5 – July (No games 5/26)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 7 – June 24Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 1 - September 2Game Times: 5:30pm – 8:30pmFall Softball LeagueDates: Sundays, September 7 - October 26Game Times: 8:30p - 12:30p Fall Registration Deadline: SEPTEMBER 7NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 9:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
9:30 AM - 1:00 PM	Tiny Tykes Soccer (Rain Location )
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons October Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes:Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:30 PM - 3:30 PM	5/6 Youth Tackle Football Game
2:00 PM - 5:00 PM	Meeting
3:00 PM - 3:55 PM	Pool Party w/Activity Room (Wright)
3:30 PM - 5:00 PM	Pool Party w/Activity Room (Wright)
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 7:00 PM	Volleyball Rental

Monday October 6, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Drop In This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:40 PM - 3:20 PM	Yoga for Student Athletes: Enhance Performance & Recovery - Yoga for Student Athletes: Enhance Performance & Recovery This yoga class is designed specifically for student athletes who want to improve flexibility, strength, balance and mental focus. Each class combines deep stretches, dynamic movements, and breathing exercises aimed at releasing tension and improving concentration, as well as increasing range of motion and joint mobility.Drop ins will be added as long as the class max has not been met, to secure your spot please register ahead of time.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:30 PM	SMCC Women's Soccer Game
4:00 PM - 6:00 PM	HS Field Hockey Practices
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 7:00 PM	Fall Field Hockey Grades 3-6 - Fall Field Hockey The purpose of this program is to promote field hockey skill development in an environment which will enhance the physical, social, and emotional growth of the child as she learns to become part of a team and work with others. The program will focus on the fundamentals of the game through skill work, fun games, and drills.If numbers allow we will split 3/4 and 5/6 ! Girls must have their own gear including mouth guard, stick, shin guards and goggles Practices: Mondays & Wednesday 5:30pm-7:00pm at Wainwright Fields. Play dates: USM Sunday, Sept 14th from 8-3pm.  Sept. 21st Yarmouth Tournament 9-3pm October 5th Falmouth 8-12pm
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Thursday Fall League Postponed Until Sept 18.Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental

Tuesday October 7, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - OCT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - OCTOBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:00 PM - 5:00 PM	HS Girls Soccer Practices
3:30 PM - 5:00 PM	Steamworks for Kids- STEM Workshops - Robot Factory Dino Dig & Fossil Hunt: Step back in time as you explore Archeology, Palaeontology, and Geology while excavating the simulated bones of your own model dinosaur. Assemble the fossil from your own dig to complete a 3 dimensional model of a dinosaur to take home. Use your archaeology skills to dig and identify 20-million- year- old shark teeth and other fossils. See, hold, and identify items from ancient rock and mineral collections, and design your own dinosaurs based on your exploration. Min 8/Max 20CSI: Crim Scene Investigation: The STEAMworks Lab has been broken into and a crime was committed! -Will you be the Science Sleuth to solve the case? Find out by using, forensic, observation , and crime lab chemistry while you perform different experiments. Gather clues, take fingerprints, analyze evidence , and discover how to use science to solve the crime! Min 8/Max 20Robot Factory: Build a series of wacky, motorized robots with your very own mechanical engineering kit. Use the Engineering Design Process to engineer your own design, then enter your robots into different contest and challenges. Prepare for Battle Bots and the Robot Royale! Min 8/Max 20Coin & Candy Vending Machine Engineers: Have fun learning about gears, simple machines, gravity, forces, motion and collisions in this interactive, hands-on Engineering workshop. Enjoy challenges and use the Engineering Design process to build and play with your very own coin and candy vending machine to keep! Min 8/Max 20Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 20Chemistry Creations: Become a chemist and a creator as you discover hands-on science fun!You will explore the world of Chemistry while creating fun things to take home each day. Learn About matter, chemicals, and reactions; watch demonstrations and create your own experiments. Use the Scientific Method to make some science fun! Min 8/Max 20
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	HS Field Hockey Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:30 PM	Youth Soccer Practice Grades 1-2
5:15 PM - 6:30 PM	Youth Soccer Practice
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6:00pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.