Return to Site | View Calendar | Mobile Version
-- Select Location -- Anthoine Creek Park Bug Light Park Bug Light Park - Boat Ramp Bug Light Park - Bug Light Field Fisherman’s Point Hamlin Grass Field Legere Park Mahoney Middle School - Baseball field Mahoney Middle School - Soccer Field Memorial Middle School - Soccer Field Mill Creek Park Mill Creek Park - Gazebo Pierce Street Park Redbank Community Center Redbank Community Center - Activity Room Redbank Community Center - Full Gym Redbank Community Center - Half Gym A Redbank Community Center - Half Gym B Redbank Community Center - Outdoor Basketball Courts Redbank Community Center - Pavilion Redbank Community Center - Redbank Athletic Field Small School Small School - Tennis Courts South Portland Community Center South Portland Community Center - Activity Room South Portland Community Center - Aerobic Room South Portland Community Center - Casco Bay Room South Portland Community Center - Casco Bay Room w/Kitchen South Portland Community Center - Conference Room South Portland Community Center - Full Gymnasium South Portland Community Center - Half Gym A South Portland Community Center - Half Gym B South Portland Community Center - Indoor Track South Portland Community Center - Lobby South Portland Community Center - Lobby A South Portland Community Center - Lobby B South Portland Community Center - Multi-Purpose room South Portland Community Center - Rec Bus 1 South Portland Community Center - Senior Center South Portland Community Center - SPCC Parking Lot (Nelson Rd Side) South Portland Community Center - SPCC Parking Lot (Nutter Rd Side) South Portland Community Center Pool South Portland High School - Beal Gym South Portland High School - Practice Field South Portland High School - Stadium South Portland High School - Tennis court 1 South Portland High School - Tennis court 2 South Portland High School - Tennis court 3 South Portland High School - Tennis court 4 South Portland High School - Tennis court 5 South Portland High School - Tennis court 6 South Portland High School - Tennis court 7/Pickleball Court South Portland High School - Tennis court set 3 South Portland High School - Tennis court set 4 South Portland High School - Track + Field Thomas Knight Park Wainwright Recreation Complex - Baseball 1 Wainwright Recreation Complex - Baseball 2 Wainwright Recreation Complex - Baseball Batting Cage Wainwright Recreation Complex - Ice Rink Wainwright Recreation Complex - Multipurpose Field 1 Wainwright Recreation Complex - Multipurpose Field 2 Wainwright Recreation Complex - Multipurpose Field 3 Wainwright Recreation Complex - Multipurpose Field 4 Wainwright Recreation Complex - Multipurpose Field 5 Wainwright Recreation Complex - Multipurpose Field 6 Wainwright Recreation Complex - Multipurpose Field 7 Wainwright Recreation Complex - Multipurpose Field 8 Wainwright Recreation Complex - Office Wainwright Recreation Complex - Parking Lot Wainwright Recreation Complex - Playground Wainwright Recreation Complex - Playground Picnic Area Wainwright Recreation Complex - Quad B - Field B3 Wainwright Recreation Complex - Quad B - Field B4 Wainwright Recreation Complex - Quad C Wainwright Recreation Complex - Quad C - Field C1 Wainwright Recreation Complex - Quad C - Field C2 Wainwright Recreation Complex - Quad C - Field C3 Wainwright Recreation Complex - Quad C - Field C4 Wainwright Recreation Complex - Quad C - Field C5 Wainwright Recreation Complex - Quad D Wainwright Recreation Complex - Quad D - Field D1 Wainwright Recreation Complex - Quad D - Field D2 Wainwright Recreation Complex - Quad D - Field D3 Wainwright Recreation Complex - Quad D - Field D4 Wainwright Recreation Complex - Quad D - Field D5 Wainwright Recreation Complex - Quad E Wainwright Recreation Complex - Quad E - Field E1 Wainwright Recreation Complex - Quad E - Field E2 Wainwright Recreation Complex - Quad E - Field E3 Wainwright Recreation Complex - Quad E - Field E4 Wainwright Recreation Complex - Soccer Field A Wainwright Recreation Complex - Soccer Field B Wainwright Recreation Complex - Soccer Field C Wainwright Recreation Complex - Soccer Field D Wainwright Recreation Complex - Soccer Field E Wainwright Recreation Complex - Soccer Field F Wainwright Recreation Complex - Soccer Field G Wainwright Recreation Complex - Soccer Field H Wainwright Recreation Complex - Soccer Field I Wainwright Recreation Complex - Softball 1 Wainwright Recreation Complex - Softball 2 Wainwright Recreation Complex - Softball 3 Wainwright Recreation Complex - Softball 4 Wainwright Recreation Complex - Softball 5 Wainwright Recreation Complex - Softball Batting Cage Wainwright Recreation Complex - Softball Open Space Yerxxa Park
to   
Show Location

Wednesday April 29, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSEUDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.GENRES FOR WINTER/SPRING:Mar. 25 - Coming of Age StoryApr. 29 - DystopianGENRES FOR SPRING/SUMMER:May 27: Best Seller in the month you were bornJune 24: Book with a month or number in the titleJuly 22: Beach read or nostalgic summer (Note the date please)Aug. 19: Reread of a favorite book (Note the date please)
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 10:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
9:30 AM - 10:30 AM	SPHS PE Class to use room
10:00 AM - 11:00 AM	3 Lap Swim lanes
10:00 AM - 11:00 AM	SPHS Gym Class
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	Rec Staff Meeting
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:30 PM - 6:00 PM	ABF practice
4:45 PM - 8:00 PM	HS Boys Lacrosse Games
5:00 PM - 6:30 PM	5/6 Girls Lacrosse Practice
5:30 PM - 6:30 PM	South Portland Unified Cheer Practcie
5:30 PM - 6:30 PM	SPLL T-Ball Practices
5:30 PM - 6:30 PM	SPLL T-Ball Practices
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	9-10 LL Softball Game
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim

Thursday April 30, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength April 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
8:00 AM - 5:00 PM	CPO class
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength April 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
3:30 PM - 6:00 PM	ABF practice
4:00 PM - 5:45 PM	Youth Lacrosse Practices
4:00 PM - 6:00 PM	HS Softball Practices
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
5:30 PM - 6:30 PM	SPLL T-Ball Practices
5:30 PM - 6:30 PM	SPLL T-Ball Practices
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	Softball Practice
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	9-10 LL Softball Game
5:30 PM - 7:30 PM	SPLL Coach Pitch Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	Meeting
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Spring Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Winter 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday May 1, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 5:00 PM	CPO class
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY FRIDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:30 PM - 6:00 PM	ABF practice
3:45 PM - 6:00 PM	MS Girls Lacrosse Games
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:30 PM - 6:30 PM	HS Softball Game
5:30 PM - 6:30 PM	Softball Practice
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 8:00 PM	Reserved
7:00 PM - 8:00 PM	Lap Swim
8:00 PM - 9:00 PM	maintenance

Saturday May 2, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:00 AM - 9:00 AM	Tennis Skills and Drills - Tennis Skills and Drills May Saturdays Tennis Skills and Drills May Saturdays - canceled due the the weather.  This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your tennis skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of tennis already down and are looking to bring themselves to the next level.No senior discount.Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and tennis racket. There will be basic rackets  available for use during the lesson. Min 6/Max 12Instructor: Dave Cousins
8:00 AM - 5:00 PM	9-10 LL Softball Game
8:00 AM - 6:00 PM	HS Tennis Matches
8:00 AM - 6:00 PM	HS Tennis Matches
8:00 AM - 6:00 PM	SMI Ultimate Event
8:00 AM - 6:00 PM	SMI Ultimate Event
8:00 AM - 6:00 PM	SMI Ultimate Event
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Track Magic - Spring Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 75Scholarships available- Application linked below
9:00 AM - 10:00 AM	5th 6th Boys Youth Lacrosse Practice
9:00 AM - 10:15 AM	Beginner Watercolor Sketch Booking - Beginner Watercolor Sketch Booking: Flowers Beginner Watercolor Sketch Booking: BirdsThis five class series will teach beginners how to complete bird sketches with ink and watercolor.  No experience needed.  We will be learning how to use gestures and value to effectively capture an image or scene.  Beginner Watercolor Sketch Booking: Still LifeThis five class series will teach beginners how to create loose watercolor still life sketches using multiple techniques including  line drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Watercolor Sketch Booking: FlowersThis five class series will teach beginners how to make watercolor sketches of garden and wild flower scenes as well as individual flowers. No experience needed.  Supplies are included in class. Min 4 / Max 20Instructor: Joan QuinnNo Senior Discount
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Track & Field - Elementary: Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Flowers Beginner Soft Pastel: BirdsThis five class series will teach beginner pastelists how to utilize soft pastels to paint birds of all kinds.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting birds.  In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions.  Supplies are included in class. inner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. Beginner Soft Pastel: Still Life:  This five class series will teach beginner pastelists how to create still life paintings using a structured approach by simplifying a representation.  We will be using soft pastel, graphite, and charcoal.  In addition, students will learn how to use pastels to achieve both a dimensional and finished painting look.  All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class.Beginner Soft Pastel: FlowersThis five class series will teach beginner pastelists how to draw and paint flowers, both bouquets and garden scenes. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 12:00 PM	Track & Field - Middle School : Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
11:00 AM - 1:00 PM	HS Baseball Game
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
1:30 PM - 3:00 PM	Reserved
2:00 PM - 2:55 PM	Reserved
2:30 PM - 4:00 PM	Reserved
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
3:30 PM - 5:30 PM	11-12 LL Softball Games

Sunday May 3, 2026
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 6:00 PM	SMI Ultimate Event
8:00 AM - 6:00 PM	SMI Ultimate Event
8:00 AM - 6:00 PM	SMI Ultimate Event
9:00 AM - 10:15 AM	Tennis In The Parks - Learn & Play: Spring 3rd-5th Tennis in the Parks - Learn & Play The tennis program where kids play while they learn! This program is for brand-new, beginner, or returning novice youth players. Led by a USTA-approved coach, we focus on FUN and learning the basics. This program uses modified tennis balls, age-appropriate rackets, and engaging activities that help players successfully learn and play the game quicker. Each youth participant in their first session will receive a free age-appropriate tennis racket and ball!Please visit the Tennis in the Parks website, www.usta.com/newengland/tennisintheparks, for more information regarding:Learn to Play scholarships available for those in need of financial assistance, USTA's Parent Support Guide, Opportunities to volunteer. Rain Location: Redbank Community Center GymRain Times: 3rd-5th 9:30-10:45 & 6th-8th 10:45-12:00pm
9:30 AM - 12:00 PM	Tennis In The Parks- Rain Location
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:00 AM - 1:00 PM	Softball Practice
11:30 AM - 12:00 PM	Family Swim Lessons (an adult w/ one child) - Sundays at 11:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 1 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 2 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
1:30 PM - 3:00 PM	Reserved
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:00 PM - 3:55 PM	Reserved
3:00 PM - 5:00 PM	Softball Practice
3:00 PM - 5:00 PM	Softball Practice
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult ONLY Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $5.00 - South Portland Residents  $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	3 Lap Swim lanes

Monday May 4, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	MAH JONGG LESSONS FOR BEGINNERS - MAH JONGG LESSONS FOR BEGINNERS - SESSION 1 Join one of our very own Mah Jongg players in a very informal setting as they teach you the basics of playing Mah Jongg. This activity is limited to four people and you must attend all four classes. Please only sign up for one session. Fee includes your 2026 card and fee is non-refundable.
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Reserved
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
3:30 PM - 5:30 PM	MS Baseball Game
3:30 PM - 5:30 PM	MS Softball Game
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:30 PM - 5:15 PM	Youth Dance - Dance: Spring 1 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
4:30 PM - 6:30 PM	HS Baseball Game
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Spring 1 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Spring Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Moving Through the Chakras - Moving Through the Chakras Through various types of yoga, meditation and breathwork we will explore and balance the energy within the chakra system. Each class will be focused on a different chakra, root to crown. This series is created for beginner yogis who would like to balance their energy through gentle movement, and explore different yogic practices, such as Hatha, Vinyasa, Yin, Kundalini and Restorative. Min 4/Max 15Instructor:  Michelle Moody Adshead 500RYT and Reiki Master
7:00 PM - 9:00 PM	Reserved
8:00 PM - 8:50 PM	Lap Swim

Tuesday May 5, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 11:00 AM	COLORING FOR CALM - COLORING FOR CALM Coloring time involves the mindful and creative activity of coloring in books with complex designs, which promotes a meditative state, reduces stress, improves focus, and enhances fine motor skills, offering a low-pressure, self-soothing form of relaxation. It's a restorative activity that provides a quiet, low-stakes way to disengage from daily pressures and reconnect with the present moment. Coloring books and colored pencils provided. Feel free to bring your own as well.
9:00 AM - 11:00 AM	OPEN BOARD GAME TIME - OPEN BOARD GAME TIME Come to the Senior Drop in Center on Tuesdays mornings and play board games! We have cribbage, Scrabble, Boggle, Yahtzee, Rumikub, word games and more! Bring your own board game if you like!
9:00 AM - 12:00 PM	MAH JONGG LESSONS FOR BEGINNERS - MAH JONGG LESSONS FOR BEGINNERS - SESSION 1 Join one of our very own Mah Jongg players in a very informal setting as they teach you the basics of playing Mah Jongg. This activity is limited to four people and you must attend all four classes. Please only sign up for one session. Fee includes your 2026 card and fee is non-refundable.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY TUESDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
9:30 AM - 12:00 PM	SP OOST meeting
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - MAY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:30 PM - 4:00 PM	Children’s Yoga - Children’s Yoga: Ages 3-5 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 4:45 PM	Children’s Yoga - Children’s Yoga: Ages 5-8 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 6:00 PM	HS Softball Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 7:30 PM	UNIFIED SPORTS - Unified Sports Drop-in Tuesdays Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim

Wednesday May 6, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 4:00 PM	Senior Trip
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 5:00 PM	SoPo Kids Club
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 10:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	3 Lap Swim lanes
10:00 AM - 6:00 PM	SoPo Kids Club
10:45 AM - 11:35 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:00 AM - 3:00 PM	AFTERNOON TEA PARTY (LEVEL 1) - AFTERNOON TEA PARTY ( LEVEL 1) We are off to join our friends from surrounding recreation departments for an afternoon tea party! Each table will have their own selection of elegant tea sandwiches, delicate desserts, and piping hot tea. A concert will follow the tea service. Formal attire and hats are encouraged (but not mandatory).
11:45 AM - 12:15 PM	Beginner Line Dancing - Advanced Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:30 PM - 6:30 PM	HS Softball Game
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	reserved
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim

Thursday May 7, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:00 AM	Resilient Warrior: Wellness Workshop
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:00 AM - 4:00 PM	Senior Trip
11:00 AM - 12:00 PM	ALL ABOUT BALANCE - ALL ABOUT BALANCE A free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcome. YOU MUST REGISTER!Bio:This class is taught by a team of Doctors of Physical Therapy from Maine Strong Balance Centers from our South Portland location. We are specialty physical therapy providers with expertise in balance rehabilitation. All of our clinicians are clinical faculty at the University of New England and are content experts in balance. Bringing our knowledge out into the community is important to us - and we strive to make South Portland a healthier place to live and play.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - MAY Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 2:30 PM	TOUR OF MAINE COAST ROAST (LEVEL 3) - TOUR OF MAINE COAST ROAST LEVEL 3) A one hour standing tour. Discussion about coffee beans, the “coffee belt”, how it’s processed at origin, observe a batch being roasted and hear about the roasting process. The owner will answer questions about the infrared machine they use. Discussion on climate change and tariffs on the coffee industry.  After the beans drop hot and toasty into the cooling bin we will mosey over to the cafe side where you may purchase treats and coffee.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 4:30 PM	Reserved
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
4:00 PM - 6:00 PM	HS Softball Practices
4:30 PM - 6:30 PM	HS Baseball Game
4:30 PM - 6:30 PM	HS Baseball Game
4:45 PM - 8:00 PM	Hs Girls Lacrosse Games
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:30 PM	LAX Magic - Lax Magic This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast-paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, and pick-ups as well as participate in some fun skill development games.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	SPLL Coach Pitch Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:00 PM - 8:00 PM	Reserved
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Spring Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday May 8, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY FRIDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:30 PM - 5:30 PM	MS Baseball Game
3:30 PM - 5:30 PM	MS Softball Game
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
6:00 PM - 8:00 PM	11-12 LL Softball Games
6:00 PM - 8:00 PM	Reserved
7:00 PM - 8:00 PM	Lap Swim
8:00 PM - 9:00 PM	maintenance

Saturday May 9, 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:00 AM - 9:00 AM	Tennis Skills and Drills - Tennis Skills and Drills May Saturdays Tennis Skills and Drills May Saturdays - canceled due the the weather.  This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your tennis skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of tennis already down and are looking to bring themselves to the next level.No senior discount.Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and tennis racket. There will be basic rackets  available for use during the lesson. Min 6/Max 12Instructor: Dave Cousins
8:00 AM - 1:00 PM	SPLL T-Ball Games
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Track Magic - Spring Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 75Scholarships available- Application linked below
9:00 AM - 10:00 AM	5th 6th Boys Youth Lacrosse Practice
9:00 AM - 12:00 PM	Reserved
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 1:00 PM	9-10 LL Softball Game
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Track & Field - Elementary: Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:00 AM - 1:00 PM	PORTRAIT DRAWING WORKSHOP (2 PART SERIES) - PORTRAIT DRAWING WORKSHOP - Week 1 Have you ever wanted to draw a friend or loved one but didn’t feel you had the skills?This two-part workshop will give you the tools and confidence to begin.WEEK ONEWe’ll start with a visual presentation covering the fundamentals of portrait drawing, including:• Facial feature structure• Measuring techniques• Proportion and placementI’ll follow with a live drawing demonstration, and then you’ll spend the remainder of the classdrawing from a live model with individual guidance.WEEK TWOWe’ll continue working from a live model, building accuracy, confidence, and observation skills.For more advanced students, I will also demonstrate how to:Transfer your drawing to canvas and prepare it for painting.MATERIALSPlease bring:• Drawing paper (from an art supply store)• 2B pencil• Sandpaper sharpener• X-Acto knife• Kneaded (gummy) eraser
10:00 AM - 2:00 PM	11-12 LL Softball Games
10:00 AM - 2:00 PM	11-12 LL Softball Games
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 12:00 PM	Track & Field - Middle School : Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
1:30 PM - 3:00 PM	Reserved
1:30 PM - 4:30 PM	Reserved
2:00 PM - 2:55 PM	Reserved
2:30 PM - 4:00 PM	Reserved
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
3:00 PM - 7:30 PM	Church League Softball

Sunday May 10, 2026
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:00 AM	South Portland Boys Lacrosse Grades 5/6 V Yarmouth White
9:00 AM - 10:30 AM	South Portland Youth Lacrosse- Girls 5/6 v Massabesic
9:30 AM - 12:00 PM	Tennis In The Parks- Rain Location
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 4:00 PM	Reserved
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:15 AM - 11:30 AM	South Portland Boys Lacrosse Grades 3/4 v Yarmouth- 2 Short Sided games at same time
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Family Swim Lessons (an adult w/ one child) - Sundays at 11:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:30 AM - 12:45 PM	South Portland Youth Lacrosse- Girls 3/4 Short Sided v Massabesic Green
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 1 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 2 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:00 PM - 6:00 PM	YCC Ultimate Practice
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult ONLY Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $5.00 - South Portland Residents  $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	3 Lap Swim lanes

Monday May 11, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:30 AM	JUST FOR FUN BINGO - JUST FOR FUN BINGO Come to the Senior Drop in Center on scheduled Mondays of each month to play some fun Bingo games. Just good, plain fun, light refreshments provided. Imaginary prizes like trips around the world!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	MAH JONGG LESSONS FOR BEGINNERS - MAH JONGG LESSONS FOR BEGINNERS - SESSION 1 Join one of our very own Mah Jongg players in a very informal setting as they teach you the basics of playing Mah Jongg. This activity is limited to four people and you must attend all four classes. Please only sign up for one session. Fee includes your 2026 card and fee is non-refundable.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Reserved
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
3:30 PM - 5:30 PM	MS Baseball Game
3:30 PM - 5:30 PM	MS Softball Game
3:30 PM - 6:00 PM	MS Girls Lacrosse Games
4:30 PM - 5:15 PM	Youth Dance - Dance: Spring 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
4:30 PM - 6:30 PM	HS Softball Game
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Spring 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Mosaic Mirror - Mosaic Mirror May Learn the art of Mosaic! Participants will make a mosaic mirror in a two-part class. Mirrors will be provided. Students are encouraged to bring items to cover a mirror. Stain glass, shells, stones and pottery are all good items to use in mosaic. Tools and some materials will be provided.Minimum 4 / Maximum 8
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 7:30 PM	Reserved
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Spring Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Moving Through the Chakras - Moving Through the Chakras Through various types of yoga, meditation and breathwork we will explore and balance the energy within the chakra system. Each class will be focused on a different chakra, root to crown. This series is created for beginner yogis who would like to balance their energy through gentle movement, and explore different yogic practices, such as Hatha, Vinyasa, Yin, Kundalini and Restorative. Min 4/Max 15Instructor:  Michelle Moody Adshead 500RYT and Reiki Master
7:00 PM - 9:00 PM	Reserved
8:00 PM - 8:50 PM	Lap Swim

Tuesday May 12, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 11:00 AM	COLORING FOR CALM - COLORING FOR CALM Coloring time involves the mindful and creative activity of coloring in books with complex designs, which promotes a meditative state, reduces stress, improves focus, and enhances fine motor skills, offering a low-pressure, self-soothing form of relaxation. It's a restorative activity that provides a quiet, low-stakes way to disengage from daily pressures and reconnect with the present moment. Coloring books and colored pencils provided. Feel free to bring your own as well.
9:00 AM - 11:00 AM	OPEN BOARD GAME TIME - OPEN BOARD GAME TIME Come to the Senior Drop in Center on Tuesdays mornings and play board games! We have cribbage, Scrabble, Boggle, Yahtzee, Rumikub, word games and more! Bring your own board game if you like!
9:00 AM - 12:00 PM	MAH JONGG LESSONS FOR BEGINNERS - MAH JONGG LESSONS FOR BEGINNERS - SESSION 1 Join one of our very own Mah Jongg players in a very informal setting as they teach you the basics of playing Mah Jongg. This activity is limited to four people and you must attend all four classes. Please only sign up for one session. Fee includes your 2026 card and fee is non-refundable.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY TUESDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
9:45 AM - 11:30 AM	Reserved
10:00 AM - 11:00 AM	Library Storytime
10:00 AM - 11:00 AM	Scarborough Schools
10:00 AM - 11:00 AM	UKULELE SING-A-LONGS - UKULELE SING-A-LONGS New! Join Ray Glass and few friends from the Jolly Ukes for a fun hour of sing-a-long songs! In December we will be singing Christmas Carols!
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	Reserved
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:30 PM - 4:00 PM	Children’s Yoga - Children’s Yoga: Ages 3-5 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
3:45 PM - 5:45 PM	MS Baseball Game
4:00 PM - 4:45 PM	Children’s Yoga - Children’s Yoga: Ages 5-8 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 6:00 PM	HS Softball Practices
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:45 PM - 8:00 PM	Hs Girls Lacrosse Games
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:00 PM - 7:30 PM	UNIFIED SPORTS - Unified Sports Drop-in Tuesdays Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
6:00 PM - 8:00 PM	11-12 LL Softball Games
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim

Wednesday May 13, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 10:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
9:30 AM - 10:30 AM	SPHS PE Class to use room
10:00 AM - 11:00 AM	3 Lap Swim lanes
10:00 AM - 11:00 AM	SPHS Gym Class
10:45 AM - 11:35 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
11:45 AM - 12:15 PM	Beginner Line Dancing - Advanced Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:30 PM - 5:30 PM	MS Softball Game
4:00 PM - 6:30 PM	MS Boys Lacrosse Games
4:45 PM - 8:00 PM	HS Boys Lacrosse Games
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:30 PM - 8:00 PM	Sopo-Cape Democratic Committee Meeting
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim

Thursday May 14, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	ALL ABOUT BALANCE - ALL ABOUT BALANCE A free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcome. YOU MUST REGISTER!Bio:This class is taught by a team of Doctors of Physical Therapy from Maine Strong Balance Centers from our South Portland location. We are specialty physical therapy providers with expertise in balance rehabilitation. All of our clinicians are clinical faculty at the University of New England and are content experts in balance. Bringing our knowledge out into the community is important to us - and we strive to make South Portland a healthier place to live and play.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - MAY Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
4:00 PM - 6:00 PM	HS Softball Practices
4:00 PM - 7:00 PM	Swap Series - Gardening Swap Bring your items and swap them for something to better suit you in your next season! Swap themes will be “Gardening” (think tools, flower pots, soil, seeds, etc) and “Summer fun” (think sports gear/balls, pool floats, kites, beach toys, etc) . All items that go unclaimed will be relocated to the City’s Swap Shop or donated to appropriate organizations. Please only bring items that are in good and working condition!Gardening Swap- Thursday, May 14,  4pm-7pm, South Portland Community Center Tools Seeds Flower pots Soil, etc Summer Fun Swap- Thursday, June 11, 4pm-7pm South Portland Community Center Sports gear (helmets, balls, pads, etc) Pool floats & toys Kites Yard games beach gear (toys, coolers, chairs, etc) This series is in partnership with the South Portland Sustainability Department, as an extension of their Swap Shop:  "Swapping goods is a great way to reuse and reduce the quantity of materials entering the waste stream, while building community connections".
4:30 PM - 6:30 PM	HS Baseball Game
4:30 PM - 6:30 PM	HS Baseball Game
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:30 PM	LAX Magic - Lax Magic This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast-paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, and pick-ups as well as participate in some fun skill development games.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	SPLL Coach Pitch Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	Reserved
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday May 15, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 5:00 PM	Red Cross Blood Drive
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY FRIDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:30 PM - 5:30 PM	MS Baseball Game
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
5:00 PM - 6:30 PM	Springfest 2026
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
7:00 PM - 8:00 PM	Lap Swim
8:00 PM - 9:00 PM	maintenance

Saturday May 16, 2026
12:00 AM - 11:59 PM	Springfest 2026
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:00 AM - 9:00 AM	Tennis Skills and Drills - Tennis Skills and Drills May Saturdays Tennis Skills and Drills May Saturdays - canceled due the the weather.  This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your tennis skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of tennis already down and are looking to bring themselves to the next level.No senior discount.Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and tennis racket. There will be basic rackets  available for use during the lesson. Min 6/Max 12Instructor: Dave Cousins
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Track Magic - Spring Track Magic Children in Kindergarten - 2nd grade, or a child who has turned 5, will get the chance to take their first steps into track and field. Each session will incorporate games and varied relays that focus on teamwork. Proper warm-up techniques will be introduced and beginning track skills such as running in a straight line, throwing, and jumping into a sand pit will be practiced in a non-competitive environment. Program held at SPHS track.Instructor: Coach GreenMin 10/Max 75Scholarships available- Application linked below
9:00 AM - 10:00 AM	5th 6th Boys Youth Lacrosse Practice
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 12:00 PM	SPLL T-Ball Games
9:00 AM - 2:00 PM	9-10 LL Softball Game
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturday at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Track & Field - Elementary: Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
10:00 AM - 1:00 PM	PORTRAIT DRAWING WORKSHOP (2 PART SERIES) - PORTRAIT DRAWING WORKSHOP - Week 2 Have you ever wanted to draw a friend or loved one but didn’t feel you had the skills?This two-part workshop will give you the tools and confidence to begin.WEEK ONEWe’ll start with a visual presentation covering the fundamentals of portrait drawing, including:• Facial feature structure• Measuring techniques• Proportion and placementI’ll follow with a live drawing demonstration, and then you’ll spend the remainder of the classdrawing from a live model with individual guidance.WEEK TWOWe’ll continue working from a live model, building accuracy, confidence, and observation skills.For more advanced students, I will also demonstrate how to:Transfer your drawing to canvas and prepare it for painting.MATERIALSPlease bring:• Drawing paper (from an art supply store)• 2B pencil• Sandpaper sharpener• X-Acto knife• Kneaded (gummy) eraser
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 1:00 PM	Reserved
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 12:00 PM	Track & Field - Middle School : Track & Field Children in grades 2 – 5 will be introduced to all aspects of track and field. There will be a warm-up and stretching time. We will focus on a different area of track and field each week. Participants will learn about race distances, starting and finishing technique, proper running form and relay running. There will be an introduction to the field events with a focus on the long jump. Runners will compete in an inter-squad meet.Instructor: Matt GreenMin 10/Max 50Scholarships available- Application linked below
11:00 AM - 1:00 PM	11-12 LL Softball Games
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Reserved
1:30 PM - 4:30 PM	Reserved
2:00 PM - 2:55 PM	Reserved
2:00 PM - 4:00 PM	Graduation Party
2:00 PM - 6:00 PM	Hurling Game
2:00 PM - 6:00 PM	Hurling Game
2:30 PM - 4:00 PM	Reserved
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
3:00 PM - 7:30 PM	Church League Softball

Sunday May 17, 2026
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	South Portland Girls Lacrosse Grades 3/4 Short Sided V Yarmouth White
9:00 AM - 10:15 AM	Tennis In The Parks - Learn & Play: Spring 3rd-5th Tennis in the Parks - Learn & Play The tennis program where kids play while they learn! This program is for brand-new, beginner, or returning novice youth players. Led by a USTA-approved coach, we focus on FUN and learning the basics. This program uses modified tennis balls, age-appropriate rackets, and engaging activities that help players successfully learn and play the game quicker. Each youth participant in their first session will receive a free age-appropriate tennis racket and ball!Please visit the Tennis in the Parks website, www.usta.com/newengland/tennisintheparks, for more information regarding:Learn to Play scholarships available for those in need of financial assistance, USTA's Parent Support Guide, Opportunities to volunteer. Rain Location: Redbank Community Center GymRain Times: 3rd-5th 9:30-10:45 & 6th-8th 10:45-12:00pm
9:30 AM - 12:00 PM	Tennis In The Parks- Rain Location
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:15 AM - 11:00 AM	Level 1-Introduction to Aquatic Skills - Sundays at 10:15am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:15 AM - 11:00 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10:15am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:15 AM - 11:00 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10:15am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:30 AM - 11:45 AM	South Portland Girls Lacrosse Grades 3/4 Short Sided V Yarmouth Gray
11:00 AM - 11:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 11am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Family Swim Lessons (an adult w/ one child) - Sundays at 11:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:45 AM - 1:00 PM	South Portland Youth Lacrosse- Girls 5/6 v Yarmouth White
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 1 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Group 2 Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
1:15 PM - 2:30 PM	South Portland Youth Lacrosse- Girls 5/6 v Windham Blue
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:00 PM - 4:00 PM	Reserved
3:00 PM - 3:55 PM	Reserved
3:00 PM - 6:00 PM	YCC Ultimate Practice
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult ONLY Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $5.00 - South Portland Residents  $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Spring Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	3 Lap Swim lanes

Monday May 18, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:30 AM - 10:30 AM	STAY SAFE! AGE FRIENDLY ADAPTATIONS TO MAKE IN YOUR HOME - STAY SAFE! AGE FRIENDLY ADAPTATIONS TO MAKE IN YOUR HOME It may be time to think about adapting your home so you can stay there longer, safer and independently. Modifying your home may be easier than you think. Senior center volunteer Kathy Adams will go through the aspects of how to assess your home and present many options for modifications. She will share resources to help you and show many types of adaptive devices that can be useful in your home.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Reserved
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
3:30 PM - 6:00 PM	MS Girls Lacrosse Games
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:30 PM - 5:15 PM	Youth Dance - Dance: Spring 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
4:30 PM - 6:30 PM	HS Softball Game
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Spring 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Mosaic Mirror - Mosaic Mirror May Learn the art of Mosaic! Participants will make a mosaic mirror in a two-part class. Mirrors will be provided. Students are encouraged to bring items to cover a mirror. Stain glass, shells, stones and pottery are all good items to use in mosaic. Tools and some materials will be provided.Minimum 4 / Maximum 8
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Spring Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Moving Through the Chakras - Moving Through the Chakras Through various types of yoga, meditation and breathwork we will explore and balance the energy within the chakra system. Each class will be focused on a different chakra, root to crown. This series is created for beginner yogis who would like to balance their energy through gentle movement, and explore different yogic practices, such as Hatha, Vinyasa, Yin, Kundalini and Restorative. Min 4/Max 15Instructor:  Michelle Moody Adshead 500RYT and Reiki Master
7:00 PM - 9:00 PM	Reserved
8:00 PM - 8:50 PM	Lap Swim

Tuesday May 19, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:00 AM - 3:00 PM	New Hire Orientation
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 11:00 AM	COLORING FOR CALM - COLORING FOR CALM Coloring time involves the mindful and creative activity of coloring in books with complex designs, which promotes a meditative state, reduces stress, improves focus, and enhances fine motor skills, offering a low-pressure, self-soothing form of relaxation. It's a restorative activity that provides a quiet, low-stakes way to disengage from daily pressures and reconnect with the present moment. Coloring books and colored pencils provided. Feel free to bring your own as well.
9:00 AM - 11:00 AM	OPEN BOARD GAME TIME - OPEN BOARD GAME TIME Come to the Senior Drop in Center on Tuesdays mornings and play board games! We have cribbage, Scrabble, Boggle, Yahtzee, Rumikub, word games and more! Bring your own board game if you like!
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY TUESDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Library Storytime
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 11:30 AM	PRW Safety Meetings
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	COSP Front Desk Meeting
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - MAY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	Reserved
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:30 PM - 4:00 PM	Children’s Yoga - Children’s Yoga: Ages 3-5 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
3:30 PM - 5:30 PM	MS Baseball Game
4:00 PM - 4:45 PM	Children’s Yoga - Children’s Yoga: Ages 5-8 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 6:00 PM	HS Softball Practices
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:45 PM	Reserved
5:45 PM - 7:30 PM	9-10 LL Softball Game
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:00 PM - 7:30 PM	UNIFIED SPORTS - Unified Sports Drop-in Tuesdays Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 1 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesdays at 6:30pm Group 2 For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim

Wednesday May 20, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:00 AM	3 lap lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	GREAT EAST ALPACAS AND LLAMAS FARM TOUR (LEVEL 3) ***DATE CHANGE*** - GREAT EAST ALPACAS AND LLAMAS FARM TOUR (LEVEL 3) **DATE CHANGE** This farm specializes in raising alpacas and llamas. We will have a tour of the farm, including all of the animals! There are some other cute little ones too! The farm also offers a variety of products made from alpaca fiber. Time to shop after the tour! Lunch out (on your own) following our time at the farm.
9:30 AM - 10:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	3 Lap Swim lanes
10:00 AM - 11:00 AM	SPHS Gym Class
10:00 AM - 12:00 PM	Boat Ramp Meet up
10:45 AM - 11:35 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
11:45 AM - 12:15 PM	Beginner Line Dancing - Advanced Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:30 PM - 4:45 PM	MS Boys Lacrosse Games
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:45 PM - 6:00 PM	MS Girls Lacrosse Games
4:45 PM - 8:00 PM	HS Boys Lacrosse Games
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 8:00 PM	SP Historical Society Meeting
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 8:00 PM	11-12 LL Softball Games
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim

Thursday May 21, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	ALL ABOUT BALANCE - ALL ABOUT BALANCE A free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcome. YOU MUST REGISTER!Bio:This class is taught by a team of Doctors of Physical Therapy from Maine Strong Balance Centers from our South Portland location. We are specialty physical therapy providers with expertise in balance rehabilitation. All of our clinicians are clinical faculty at the University of New England and are content experts in balance. Bringing our knowledge out into the community is important to us - and we strive to make South Portland a healthier place to live and play.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:00 AM - 6:00 PM	Senior Trip
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - MAY Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 2:00 PM	Reserved
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
12:15 PM - 5:30 PM	AIN’T TOO PROUD @ THE OGUNQUIT PLAYHOUSE (LEVEL 1) - AIN’T TOO PROUD @ THE OGUNQUIT PLAYHOUSE (LEVEL 1) The Life and Times of The Temptations. Electrifying Broadway musical that follows The Temptations’ extraordinary journey from the streets of Detroit to the Rock & Roll Hall of Fame, how they met, the groundbreaking heights they hit and how personal and political conflicts threatened to tear the group apart as the United States fell into civil unrest. This thrilling story of brotherhood, family, loyalty and betrayal is set to the beat of the group’s treasured hits.
1:30 PM - 3:00 PM	Facilities Staff Meeting
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	SPHS Ultimate Frisbee Practice
4:00 PM - 6:00 PM	HS Softball Practices
4:00 PM - 6:00 PM	MS Baseball Game
4:00 PM - 6:00 PM	MS Softball Game
4:30 PM - 6:30 PM	HS Baseball Game
4:30 PM - 6:30 PM	HS Baseball Game
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:30 PM	LAX Magic - Lax Magic This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast-paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, and pick-ups as well as participate in some fun skill development games.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	SPLL Coach Pitch Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:45 PM - 7:30 PM	9-10 LL Softball Game
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday May 22, 2026
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	Senior Trip
8:30 AM - 2:00 PM	WALKING FIELD TRIPS (LEVEL 3) - WALKING FIELD TRIP - VILES ARBORETUM - BRING PICNIC LUNCH - LEVEL 3 Join us on our 4 walking trips this season as we venture through Maine’s majestic beauty for walks in different settings. You must be physically able to walk at least 2 miles independently and sometimes over uneven terrain.  Please wear appropriate footwear for walking, bring water bottle, walking poles/bug spray/sunscreen if you have them. The awe of Maine awaits you on these wonderful trails and paths.
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY FRIDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:30 PM - 6:30 PM	HS Softball Game
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices

Saturday May 23, 2026
8:00 AM - 9:00 AM	Tennis Skills and Drills - Tennis Skills and Drills May Saturdays Tennis Skills and Drills May Saturdays - canceled due the the weather.  This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your tennis skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of tennis already down and are looking to bring themselves to the next level.No senior discount.Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and tennis racket. There will be basic rackets  available for use during the lesson. Min 6/Max 12Instructor: Dave Cousins
8:00 AM - 5:00 PM	HS Ultimate Open B Event
8:00 AM - 5:00 PM	HS Ultimate Open B Event
9:00 AM - 10:00 AM	5th 6th Boys Youth Lacrosse Practice
9:00 AM - 1:00 PM	9-10 LL Softball Game
3:00 PM - 7:30 PM	Church League Softball

Sunday May 24, 2026
9:00 AM - 10:15 AM	Tennis In The Parks - Learn & Play: Spring 3rd-5th Tennis in the Parks - Learn & Play The tennis program where kids play while they learn! This program is for brand-new, beginner, or returning novice youth players. Led by a USTA-approved coach, we focus on FUN and learning the basics. This program uses modified tennis balls, age-appropriate rackets, and engaging activities that help players successfully learn and play the game quicker. Each youth participant in their first session will receive a free age-appropriate tennis racket and ball!Please visit the Tennis in the Parks website, www.usta.com/newengland/tennisintheparks, for more information regarding:Learn to Play scholarships available for those in need of financial assistance, USTA's Parent Support Guide, Opportunities to volunteer. Rain Location: Redbank Community Center GymRain Times: 3rd-5th 9:30-10:45 & 6th-8th 10:45-12:00pm
9:30 AM - 12:00 PM	Tennis In The Parks- Rain Location
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Spring: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
3:00 PM - 6:00 PM	Ultimate Practice

Monday May 25, 2026
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
4:00 PM - 6:00 PM	HS Softball Practices
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Monday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
6:00 PM - 7:30 PM	Portland Rugby Workouts

Tuesday May 26, 2026
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	COLORING FOR CALM - COLORING FOR CALM Coloring time involves the mindful and creative activity of coloring in books with complex designs, which promotes a meditative state, reduces stress, improves focus, and enhances fine motor skills, offering a low-pressure, self-soothing form of relaxation. It's a restorative activity that provides a quiet, low-stakes way to disengage from daily pressures and reconnect with the present moment. Coloring books and colored pencils provided. Feel free to bring your own as well.
9:00 AM - 11:00 AM	OPEN BOARD GAME TIME - OPEN BOARD GAME TIME Come to the Senior Drop in Center on Tuesdays mornings and play board games! We have cribbage, Scrabble, Boggle, Yahtzee, Rumikub, word games and more! Bring your own board game if you like!
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY TUESDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
10:00 AM - 11:00 AM	Library Storytime
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	Reserved
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:00 PM - 6:00 PM	HS Ultimate Spring League
3:30 PM - 4:00 PM	Children’s Yoga - Children’s Yoga: Ages 3-5 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 4:45 PM	Children’s Yoga - Children’s Yoga: Ages 5-8 Children’s Yoga is a class that incorporates yoga themes while playing games, practicing poses, and breathing exercises. Children learn Yoga while having fun! This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga that helps strengthen, stretch, and align the body and the mind. It also involves positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all 6 session or pay per class.Instructor Bio: Heather is a certified yoga instructor with a background in nursing, bringing a compassionate and holistic approach to her teaching. She works with students of all ages—from prenatal to elderly—believing that yoga offers a unique kind of medicine for everyone. Heather has a special passion for teaching children’s yoga, where she finds joy in their curiosity, growth, and ability to learn so quickly. She currently teaches in the Greater Portland area, including children’s yoga at a local studio.
4:00 PM - 6:00 PM	HS Tennis Matches
4:00 PM - 6:00 PM	HS Tennis Matches
4:45 PM - 8:00 PM	Hs Girls Lacrosse Games
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:30 PM - 8:30 PM	Adult Softball Leagues - Tuesday Softball League Adult Softball Leagues  An email will be sent by Thursday, April 30 with a first week's schedule and directions for shirts and equipment pick up for the Monday and Tuesday leagues. All teams please plan for a 5:30 game start week 1.Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 55 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pm40+ Softball League Dates: Wednesdays, June 3 - August Game Times: 5:30p - 8:00pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 30, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
5:45 PM - 7:30 PM	9-10 LL Softball Game
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:00 PM - 7:30 PM	UNIFIED SPORTS - Unified Sports Drop-in Tuesdays Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below

Wednesday May 27, 2026
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 4:00 PM	Senior Trip
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Spring Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSEUDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.GENRES FOR WINTER/SPRING:Mar. 25 - Coming of Age StoryApr. 29 - DystopianGENRES FOR SPRING/SUMMER:May 27: Best Seller in the month you were bornJune 24: Book with a month or number in the titleJuly 22: Beach read or nostalgic summer (Note the date please)Aug. 19: Reread of a favorite book (Note the date please)
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	TABER’S MINI GOLF & ICE CREAM (LEVEL 3) - TABER’S MINI GOLF & ICE CREAM (LEVEL 3) Come enjoy a relaxing fun-filled day with friends golfing at Taber's Miniature Golf Course. You will be playing on a beautifully landscaped 18-hole course, while taking in the fountain, stream, 18 foot waterfall, and the beautiful view of the lake. This course is fun yet challenging for all ages!!! There is also a practice green and a nineteenth hole for a chance to win a free game. Mini Golf and 1 small ice cream included! You will be on your own for lunch at Taber's.
9:30 AM - 10:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	SPHS Gym Class
10:45 AM - 11:35 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
11:45 AM - 12:15 PM	Beginner Line Dancing - Advanced Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 20Instructor: Linda Peters
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:45 PM - 6:00 PM	MS Girls Lacrosse Games
4:00 PM - 6:00 PM	HS Softball Practices
4:30 PM - 6:30 PM	HS Baseball Game
4:30 PM - 6:30 PM	HS Baseball Game
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 5-6 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
6:00 PM - 6:55 PM	Rip Tide Swim Club - Spring 2026 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RT in the last year must attend the evaluation night or their registration will be removed.SPRING Session Evaluation: Weds 4/1 at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:00 PM - 7:30 PM	LL Softball Practice(s)
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 7:55 PM	Rip Tide PLUS Swim Club - Spring 2026 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Weds 4/1 at 6pm
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.

Thursday May 28, 2026
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	ALL ABOUT BALANCE - ALL ABOUT BALANCE A free class series hosted by the balance experts from the Maine Strong Balance Center. Week 1 is a lecture style workshop where participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. Weeks 2-4 are exercise classes focused on improving the functioning of the major balance systems in the body. All levels and balance abilities are welcome. YOU MUST REGISTER!Bio:This class is taught by a team of Doctors of Physical Therapy from Maine Strong Balance Centers from our South Portland location. We are specialty physical therapy providers with expertise in balance rehabilitation. All of our clinicians are clinical faculty at the University of New England and are content experts in balance. Bringing our knowledge out into the community is important to us - and we strive to make South Portland a healthier place to live and play.
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - MAY Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 2:00 PM	Reserved
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Baseball Practice
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:45 PM - 6:15 PM	MS Boys Lacrosse Games
4:00 PM - 6:00 PM	HS Softball Practices
4:45 PM - 8:00 PM	HS Boys Lacrosse Games
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 6:30 PM	LAX Magic - Lax Magic This is an opportunity to learn the skills of Lacrosse in a fun and informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast-paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, and pick-ups as well as participate in some fun skill development games.
5:30 PM - 6:45 PM	YOUTH LACROSSE (Grades 3-6) - Boys Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:00 PM	YOUTH LACROSSE (Grades 3-6) - Girls Grades 3-4 We invite you to get involved in one of the fastest-growing sports in the country! This program emphasizes individual skill development and game concepts. All players are welcome and will be placed on gender and age-appropriate teams (grades 3/4 together and grades 5/6 together). Please note that travel is required for this program. Boys and Girls 3rd/4th: 7 field players and a goalie (2 defense, 2 midfield, 2 attack) Boys 5th/6th: 10v10 full field (3 attack, 3 midfield, 3 defense, goalie) Girls 5th/6th: 12v12 full field (4 defense, 3 midfield, 4 attack, goalie)   The final registration deadline is Friday March 6th , 2026 ( CHANGE FROM BROCHURE) . Registrations submitted after this date will only be accepted if there is space available on a team. This program is for South Portland Residents Only.   **Games & Practices:** * Games will be held on Sundays starting in May running Through June.  * Practices will begin in early April at Wainwright Fields. * Practice days and times are tentative and subject to change based on coach availability. * There will be no games on Memorial Day Weekend.   **Equipment Needs:** * Boys will need shoulder pads, arm pads, a helmet, gloves, a mouthguard, and a stick. * Girls will need a mouthguard, eye guard, and a stick.   We are also in need of coaches! If you are interested, please contact Brianne Maloney at bmaloney@southportland.gov.   Scholarships are available, and the application is linked below.
5:30 PM - 7:30 PM	SPLL Coach Pitch Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:45 PM - 7:30 PM	9-10 LL Softball Game
6:00 PM - 7:00 PM	Reserved
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:00 PM	SPLL T-Ball Games
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Hurling/Gaelic Workouts
6:00 PM - 7:30 PM	Portland Rugby Workouts
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com

Friday May 29, 2026
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2026 PROGRAM DATES Dates: Mondays and Wednesdays, Jan. 5 - May 27 (no class 5/25)Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Thursdays, Sept 2 – Dec 11, March 19 - April 30Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Jan. 2 - June 12 (no class 5/25)Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym ) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May T,F NO STRICTLY STRENGTH APRIL 30TH. - account credits will be issued at the end of the session. Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 4:00 PM	Senior Trip
9:00 AM - 10:00 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - MAY FRIDAYS Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
9:00 AM - 2:30 PM	TOUR OF YCSA (LEVEL 2) - TOUR OF YCSA (LEVEL 2) Walking tour of York Community Service Organization, including offices, food pantry and sorting areas. We will hear about the organization and what they do to help people in the community. Time to shop at the amazing thrift store following the tour. Please bring a can good (that has not expired) and/or a piece of clothing to donate while we are there! Lunch out.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - May 17Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – May 17Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – June 9Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – June 10Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – May 27Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – June 12Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER, THE BEST MEDICINE - LAUGHTER , THE BEST MEDICINE Laughter, The Best Medicine works with the breath while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter, The Best Medicine no matter what age. By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:30 PM	MS Girls Lacrosse Practices
3:00 PM - 4:30 PM	MS Softball Practices
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Baseball Practice
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Boys Lacrosse Practices
3:00 PM - 5:00 PM	HS Girls Lacrosse Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:00 PM - 5:00 PM	HS Tennis Practices
3:30 PM - 5:30 PM	MS Baseball Game
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:30 PM - 6:30 PM	HS Softball Game
4:45 PM - 8:00 PM	Hs Girls Lacrosse Games
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices
5:30 PM - 7:30 PM	Strikers Soccer Practices