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Tuesday January 21, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
8:00 AM - 3:00 PM	American Red Cross Blood Drive
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:00 AM - 11:00 AM	Scarborough Schools
10:00 AM - 2:00 PM	Staff Training
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - JANUARY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:30 PM - 5:30 PM	5/6 Gray Basketball Practice
4:30 PM - 5:30 PM	7th & 8th Grade Rec Basketball Practice- Jenisch
5:00 PM - 5:30 PM	South Portland Fire Cheering - Twinkling Stars-Toddler Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! January Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 8:45 PM	Republican meeting
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League- Outside Organization REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ RCC Evening Winter 2025 We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday January 22, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 10:30 AM	STAY SAFE! AGE FRIENDLY ADAPTATIONS TO MAKE IN YOUR HOME - STAY SAFE! AGE FRIENDLY ADAPTATIONS TO MAKE IN OUR HOME Presenter: Kathy Adams, retired Occupational TherapistIt may be time to think about adapting your home so you can stay there longer, safer and independently. Modifying your home may be easier than you think. Senior center volunteer Kathy Adams will go through the aspects of how to assess your home and present many options for modifications. She will share resources to help you and show many types of adaptive devices that can be useful in your home.
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.  There will be someone around to help beginners/novice players if needed. (No Lessons). You must have some idea how to play the game, however, our volunteer John is more than willing to help you out!
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 6:00 PM	Swim Meet
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: January- Wednesdays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 5:45 PM	7/8 Rec Basketball Practice- Maloney
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Hychko
5:30 PM - 7:00 PM	South Portland Fire Cheering - Rising Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	High School Rec Basketball Practice- Masters
6:00 PM - 7:00 PM	Nelson/ Piper 1/2 Boys Basketball Practice
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:00 PM - 7:00 PM	SPHS Baseball Booster Meeting
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL- Outside Organization Team Registration REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:15 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday January 23, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength January 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength January 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:00 AM	Battle of the Senior Recreation Dept. Trivia
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:30 AM	ARMCHAIR TRAVEL - A SUMMERTIME TRIP TO NEW ZEALAND - ARMCHAIR TRAVEL - A SUMMERTIME TRIP TO NEW ZEALAND Presenter: Park Ranger, Sydney RafteryJoin Sydney on the trip of a lifetime to the gorgeous country of New Zealand. You’ll experience breathtaking hikes, visit famous movie locations, catch an All Blacks game, and learn all about the Maori people. You might even get a chance to see some of the unique wildlife that call the islands home. This trip will span both the north and south islands and will include all of the highlights from Sydney’s time studying abroad. Min 5/Max 24
10:00 AM - 11:00 AM	Open Swim NO LAPS w/ SPHS Swim Club
10:00 AM - 11:30 AM	BATTLE BETWEEN TOWNS TRIVIA SERIES - BATTLE BETWEEN TOWNS TRIVIA SERIES Join us as we welcome our surrounding recreation friends for a Battle of the Towns Trivia Series! For 3 weeks (check dates monthly), we will test your knowledge, battle it out and see which town will hold the trivia battle title! Snacks and drinks included.
10:00 AM - 12:00 PM	Unified Sports - Unified Sports Drop-in Program Unified Sports Drop In ProgramNo Drop In - April 4This inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:30 AM - 11:15 AM	CORE STABILITY - CORE STABILITY - JANUARY A resistance based Pilates inspired class. Focused on improving overall strength and mobility through core based movement. Suitable for all but will have mat floor work involved.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:15 AM - 12:00 PM	CHAIR FIT - CHAIR FIT - JANUARY Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise. Cardio, strength and core all using a chair! No classes in August.
11:30 AM - 12:30 PM	Battle Between Towns Trivia Clean up time for coordinators only
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:30 PM - 5:30 PM	Gray- 5/6 Boys Basketball Practice
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Aloes
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! January Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 7:00 PM	Family Bingo Night - Family Bingo Night- January 2025 Family Bingo Night returns this winter! Don't miss this fun chance for a night of family fun with many opportunities to win prizes!Dates: January 23, February 20, March 20, April 10Time: 5:30pm-7:00pm *Pizza will be served at 5:30pm, Bingo runs from 6-7pm, prizes received after last bingo round*Location: South Portland Community Center Casco Bay RoomCost: Resident: $25 per family of up to 4, $5 for additional family memberNon-Resident:$35 per family of up to 4, $5 for additional family member(Please register all family members, discounts will be applied at checkout)  Registration fee will include:Pizza and a drinkBingo cards and chips A whole lot of FUN!
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Winter Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, barefeet or socks recommended. Instructor: Heather Lundin
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Dobson
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Houlette
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday January 24, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons January Fridays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improver Pickleball Lessons January Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	Drawing - Drawing Winter Drawing is the logical first step to painting. If you are planning to paint in oils, acrylics, or watercolors, start at the beginning. Become comfortable making your own mark. This course introduces the fundamental elements of this all important skill. We will look deeper at: Line - Form - Value - Perspective.Supply ListMaterial ListSketch padEraserAssorted Soft to Hard Pencils: 6B - 4B -2B - HB - H - 2H - 4H
10:00 AM - 11:00 AM	Falmouth School Dept
10:00 AM - 11:00 AM	SPHS Swim Club
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	SPHS swim practice
3:30 PM - 4:30 PM	CLEAN GYM FLOOR
4:00 PM - 5:00 PM	Karate Kids - Karate Kids-Winter 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below
5:00 PM - 6:00 PM	Lap Swim
5:30 PM - 8:30 PM	GPCS BB Games
6:00 PM - 7:00 PM	Open Swim w/ Board NO LAPS
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Saturday January 25, 2025
8:00 AM - 8:45 AM	Start Smart Sports - Start Smart Basketball- Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:00 AM - 8:00 PM	SMHL Playoff Games
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Basketball- Session 2 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 10:00 AM	Winter Art For Kids - Winter Art For Kids In this four week program, we will celebrate winter by creating winter-themed art! We will make paper snowflakes, paper plate snowmen, wintry paintings, and more. min 5 /max 15Instructor: Lindsay Larsen
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Streams and River Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. No class 1/18. Make-up class will be on 2/1 9a-10:30a. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Challenger Sports Futsal - WINTER- Challengers Futsal Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Lurvey)
1:30 PM - 4:30 PM	Girl Scouts Meeting (Morrison)
1:45 PM - 3:45 PM	Womens Semi Pro Football Practice
2:00 PM - 2:55 PM	Pool Party w/Activity Room (Lurvey)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Lurvey)
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
4:00 PM - 6:00 PM	Boys Lacrosse Clinic - Middle School Lacrosse Open Play Youth Indoor Lacrosse3rd & 4th Grade Lacrosse Clinic:Youth Lacrosse Coach Ben Bettez will be holding two free clinics for all boys in grades 3 or 4. These two days will be focused on skills and drills as we prepare for the lacrosse season. 5th & 6th Grade Lacrosse Clinic: Youth Coach, Erick Giles will lead indoor lacrosse sessions in January through March for new and returning lacrosse players in grades 5 &  6. Sessions will emphasize skill development and playing small-sided games. Players should bring sneakers, athletic clothes, a water bottle, and a lacrosse stick (if possible). Sticks can be provided for new players. If you do not have your own lacrosse stick, please contact Coach Hanley (dan.hanley3@gmail.com).*3/4 Despite this being a free program, registrants must sign up in advance* Please Note: Dates have changed since the printing of the brochure.

Sunday January 26, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:45 AM - 10:30 AM	HOOP MAGIC - Hoop Magic: K & 1st This program is for boys and girls in grades K – 1. By rotating through stations, we will teach the children the basics in passing, dribbling, shooting, and defense. Participants will spend the majority of their time in stations learning the basic skills and will be wrapping up each station by playing fun games that help use the skills learned that day. Depending on numbers, sessions may need to be combined. Minimum of 12/maximum of 25. Cost includes a t-shirt.Instructors: SPHS Varsity Brianne Maloney along with SPHS basketball player volunteers.Scholarships available- Application linked below
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons January Sundays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons January Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:00 PM - 2:00 PM	Birthday Party (Ciampi)
12:15 PM - 1:45 PM	Youth Open Gym (Prek-Gr. 12)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:30 PM - 5:30 PM	Pool Party w/Casco Bay Room (Mcpheeters)
2:45 PM - 3:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S1 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
3:00 PM - 3:55 PM	Pool Party w/Casco Bay Room (Mcpheeters)
3:45 PM - 4:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S2 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 6:00 PM	Stroke Refinement Clinic + Adult only Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Monday January 27, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength January 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength January 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:15 PM - 6:15 PM	Girl Scout Meeting (Hanley)
4:30 PM - 5:15 PM	Intro to Dance - Intro to Dance - Winter 1 Students will learn the fundamentals and basics of various styles of dance including jazz, tap, lyrical and hip hop through exercises and progressions. Flexibility and strength exercises will be incorporated into the class along with choreography. Students should bring a water bottle, wear comfortable clothing and have bare feet or wear ballet or jazz shoes if desired. Students should bring a pair of tap shoes to class or if they do not have tap shoes dress shoes will work fine.*No programs on federal holidaysScholarship information is available in the link below.
4:30 PM - 5:30 PM	Fun Chefs: What's For Dinner NEW PROGRAM! - What's For Dinner- NEW PROGRAM Come spend your Monday afternoons baking up some delicious treats. Each week we will learn about what it takes to be a great baker. We will learn how to measure, the science of baking, working with various types of doughs and batters, plus decorating tips and tricks. We will also bake some holiday favorites. All materials are included in the fee.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 24Instructor: Fun Chefs
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:30 PM - 8:00 PM	High School Rec Basketball Practice- Lauze
6:30 PM - 9:30 PM	Adult Basketball Leagues - Monday League - Winter Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	Community Meeting
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:45 PM	Turn The Tide Meeting
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)
8:00 PM - 9:00 PM	High School Rec Basketball Practice- Healy

Tuesday January 28, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:00 AM - 11:00 AM	FCP LIVE-IN PRESENTATIONS - FCP LIVE-IN PRESENTATIONS Presenter: Janine Fifield, Care CoordinatorJanine Fifield, Care Coordinator from FCP Live-In will share her expertise on respite care and the live-in caregiver model. FCP Live-In has provided the ultimate solution for assisted live-in home care since 1997, committed to providing a unique and customized in-home caregiver approach to senior care, providing clients with safety and independence and families with peace of mind. Learn more about how FCP Live-In can greatly support you or your loved ones.
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 4:30 PM	Hedges Condo Meeting
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
3:30 PM - 4:30 PM	Mad Science - STEM Odyssey - STEM Odyssey STEM Odyssey: In this STEM program, kids explore a variety of topics and learn about the wonders of both life and physical science. They explore themes and answer questions like 'what makes your hair stand up?', 'is it a magnet or magic?' and 'just what are carbs anyway?'. At the end of every class, kids take home an educational toy to extend the learning experience!
4:30 PM - 5:30 PM	7th & 8th Grade Rec Basketball Practice- Jenisch
5:00 PM - 5:30 PM	South Portland Fire Cheering - Twinkling Stars-Toddler Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! January Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 6:30 PM	Earth Day planning meeting
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League- Outside Organization REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ RCC Evening Winter 2025 We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday January 29, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSEUDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.Nov. 27: HumorDec. 18: InspirationalGenres for Winter/Spring 25:Jan. - PoetryFeb. - DramaMar. - ClassicApr. - Western
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
12:30 PM - 2:30 PM	NATIONAL PUZZLE DAY PARTY - NATIONAL PUZZLE DAY PARTY Let’s have a puzzle party! Today is National Puzzle Day! Come to the Senior Drop in Center to partake in an afternoon of puzzle making fun and enjoy a puzzle exchange! Bring a puzzle or two to exchange with others. Small puzzles will be available for puzzle making and puzzle themed snacks included!
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: January- Wednesdays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 5:45 PM	7/8 Rec Basketball Practice- Maloney
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Hychko
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 6:30 PM	Collette Travel- Shades of Ireland - Shades of Ireland Information Session We're partnering with Collette Travel to offer worry free, fully planned group trips. Shades of Irelandwith Optional 3-Night London Pre Tour Extensionwith Optional 3-Night Edinburgh Post Tour ExtensionOctober 9 – 18, 2025Full details and itinerary linked below.Ready to register for your trip? Visit Shades of Ireland with South Portland Parks and Recreation to complete your booking.Join us for a SPECIAL TRAVEL PRESENTATION to answer questions about the trip:Date: Wednesday, January 29, 2025 Time: 5:30 PMSouth Portland Parks and Recreation, 21 Nelson Rd, S Portland, Maine, 04106Register below to RSVP for the information session.
5:30 PM - 7:00 PM	South Portland Fire Cheering - Rising Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	High School Rec Basketball Practice- Masters
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL- Outside Organization Team Registration REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:15 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday January 30, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength January 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength January 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 11:00 AM	Open Swim NO LAPS w/ SPHS Swim Club
10:00 AM - 12:00 PM	Unified Sports - Unified Sports Drop-in Program Unified Sports Drop In ProgramNo Drop In - April 4This inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:30 AM - 11:15 AM	CORE STABILITY - CORE STABILITY - JANUARY A resistance based Pilates inspired class. Focused on improving overall strength and mobility through core based movement. Suitable for all but will have mat floor work involved.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:00 AM - 2:00 PM	Wellness Workshop
11:15 AM - 12:00 PM	CHAIR FIT - CHAIR FIT - JANUARY Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise. Cardio, strength and core all using a chair! No classes in August.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:30 PM - 2:30 PM	CLEAN GYM FLOOR
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Aloes
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! January Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Winter Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, barefeet or socks recommended. Instructor: Heather Lundin
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Dobson
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Houlette
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday January 31, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons January Fridays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improver Pickleball Lessons January Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	Drawing - Drawing Winter Drawing is the logical first step to painting. If you are planning to paint in oils, acrylics, or watercolors, start at the beginning. Become comfortable making your own mark. This course introduces the fundamental elements of this all important skill. We will look deeper at: Line - Form - Value - Perspective.Supply ListMaterial ListSketch padEraserAssorted Soft to Hard Pencils: 6B - 4B -2B - HB - H - 2H - 4H
10:00 AM - 11:00 AM	Falmouth School Dept
10:00 AM - 11:00 AM	SPHS Swim Club
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:30 PM - 4:30 PM	CLEAN GYM FLOOR
4:00 PM - 5:00 PM	Karate Kids - Karate Kids-Winter 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Saturday February 1, 2025
8:00 AM - 8:45 AM	Start Smart Sports - Start Smart Basketball- Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:30 AM - 9:30 AM	CLEAN GYM FLOOR
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Basketball- Session 2 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Streams and River Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. No class 1/18. Make-up class will be on 2/1 9a-10:30a. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 4:00 PM	Youth Open Gym (PreK - 12)
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Challenger Sports Futsal - WINTER- Challengers Futsal Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Michaud)
1:30 PM - 3:00 PM	Pool Party w/Activity Room (Michaud)
1:30 PM - 4:30 PM	Girl Scouts Meeting (Morrison)
1:45 PM - 3:45 PM	Womens Semi Pro Football Practice
2:00 PM - 2:55 PM	Pool Party (Hanson) - No Party Room
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
4:00 PM - 6:00 PM	Boys Lacrosse Clinic - Middle School Lacrosse Open Play Youth Indoor Lacrosse3rd & 4th Grade Lacrosse Clinic:Youth Lacrosse Coach Ben Bettez will be holding two free clinics for all boys in grades 3 or 4. These two days will be focused on skills and drills as we prepare for the lacrosse season. 5th & 6th Grade Lacrosse Clinic: Youth Coach, Erick Giles will lead indoor lacrosse sessions in January through March for new and returning lacrosse players in grades 5 &  6. Sessions will emphasize skill development and playing small-sided games. Players should bring sneakers, athletic clothes, a water bottle, and a lacrosse stick (if possible). Sticks can be provided for new players. If you do not have your own lacrosse stick, please contact Coach Hanley (dan.hanley3@gmail.com).*3/4 Despite this being a free program, registrants must sign up in advance* Please Note: Dates have changed since the printing of the brochure.

Sunday February 2, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:45 AM - 10:30 AM	HOOP MAGIC - Hoop Magic: K & 1st This program is for boys and girls in grades K – 1. By rotating through stations, we will teach the children the basics in passing, dribbling, shooting, and defense. Participants will spend the majority of their time in stations learning the basic skills and will be wrapping up each station by playing fun games that help use the skills learned that day. Depending on numbers, sessions may need to be combined. Minimum of 12/maximum of 25. Cost includes a t-shirt.Instructors: SPHS Varsity Brianne Maloney along with SPHS basketball player volunteers.Scholarships available- Application linked below
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Sundays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:00 AM - 12:30 PM	Pickleball Rental
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Open Gym (Prek-Gr. 12)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:45 PM - 3:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S1 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
3:45 PM - 4:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S2 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 6:00 PM	Stroke Refinement Clinic + Adult only Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Monday February 3, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength February 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength February 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: February - Mondays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:30 PM - 5:15 PM	Intro to Dance - Intro to Dance - Winter 1 Students will learn the fundamentals and basics of various styles of dance including jazz, tap, lyrical and hip hop through exercises and progressions. Flexibility and strength exercises will be incorporated into the class along with choreography. Students should bring a water bottle, wear comfortable clothing and have bare feet or wear ballet or jazz shoes if desired. Students should bring a pair of tap shoes to class or if they do not have tap shoes dress shoes will work fine.*No programs on federal holidaysScholarship information is available in the link below.
4:30 PM - 5:30 PM	Fun Chefs: What's For Dinner NEW PROGRAM! - What's For Dinner- NEW PROGRAM Come spend your Monday afternoons baking up some delicious treats. Each week we will learn about what it takes to be a great baker. We will learn how to measure, the science of baking, working with various types of doughs and batters, plus decorating tips and tricks. We will also bake some holiday favorites. All materials are included in the fee.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 24Instructor: Fun Chefs
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:30 PM - 8:00 PM	High School Rec Basketball Practice- Lauze
6:30 PM - 9:30 PM	Adult Basketball Leagues - Monday League - Winter Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:45 PM	Sopo Strikers Meeting
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)
8:00 PM - 9:00 PM	High School Rec Basketball Practice- Healy

Tuesday February 4, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	FCP LIVE-IN PRESENTATIONS - FCP LIVE-IN PRESENTATIONS Presenter: Janine Fifield, Care CoordinatorJanine Fifield, Care Coordinator from FCP Live-In will share her expertise on respite care and the live-in caregiver model. FCP Live-In has provided the ultimate solution for assisted live-in home care since 1997, committed to providing a unique and customized in-home caregiver approach to senior care, providing clients with safety and independence and families with peace of mind. Learn more about how FCP Live-In can greatly support you or your loved ones.
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - FEBRUARY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 4:30 PM	SPSH Ultimate Frisbee Sessions
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
3:30 PM - 4:30 PM	Mad Science - STEM Odyssey - STEM Odyssey STEM Odyssey: In this STEM program, kids explore a variety of topics and learn about the wonders of both life and physical science. They explore themes and answer questions like 'what makes your hair stand up?', 'is it a magnet or magic?' and 'just what are carbs anyway?'. At the end of every class, kids take home an educational toy to extend the learning experience!
4:30 PM - 5:30 PM	7th & 8th Grade Rec Basketball Practice- Jenisch
5:00 PM - 5:30 PM	South Portland Fire Cheering - Twinkling Stars-Toddler Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League- Outside Organization REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Youth Cheer Meetign
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday February 5, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.  There will be someone around to help beginners/novice players if needed. (No Lessons). You must have some idea how to play the game, however, our volunteer John is more than willing to help you out!
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 4:00 PM	ECO MAINE TOUR - ECO MAINE TOUR Tour of the Eco Maine waste to energy and recycling facility. The Eco Maine waste to energy facility is where trash is processed and burned to create electricity. The recycling facility is where all recycling is sorted and bailed to be shipped off and turned into new material. PLEASE NOTE: These are industrial operations with steep stairs, elevated walkways, and open grate flooring. Hard hats and safety glasses provided. You must wear closed toe shoes.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
2:45 PM - 4:15 PM	SPHS First Team Boys BB Practice
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: February- Wednesdays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 5:45 PM	7/8 Rec Basketball Practice- Maloney
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Hychko
5:00 PM - 6:00 PM	Cheverus Swim and Dive Pizza Dinner
5:30 PM - 7:00 PM	South Portland Fire Cheering - Rising Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	High School Rec Basketball Practice- Masters
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL- Outside Organization Team Registration REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:15 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday February 6, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength February 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength February 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 11:00 AM	Open Swim NO LAPS w/ SPHS Swim Club
10:00 AM - 12:00 PM	Unified Sports - Unified Sports Drop-in Program Unified Sports Drop In ProgramNo Drop In - April 4This inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:30 AM - 11:15 AM	CORE STABILITY - CORE STABILITY - FEBRUARY A resistance based Pilates inspired class. Focused on improving overall strength and mobility through core based movement. Suitable for all but will have mat floor work involved.
11:00 AM - 12:00 PM	Rec Staff Meeting
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:15 AM - 12:00 PM	CHAIR FIT - CHAIR FIT - FEBRUARY Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise. Cardio, strength and core all using a chair! No classes in August.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Aloes
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Winter Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, barefeet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Winter 1 Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Dobson
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Houlette
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday February 7, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Fridays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	Falmouth School Dept
10:00 AM - 11:00 AM	SPHS Swim Club
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 12:30 PM	HEALTHY HEARTS HAPPY LIVES! - HEALTHY HEARTS, HAPPY LIVES! Join Rachel Boutin from Northern Light as she reviews risk factors for heart related issues and ways that we can modify our lifestyles to promote healthy hearts. Education provided on what evidence says about what types of exercises are most effective to keep our hearts healthy.Presenter: Rachel Boutin, PT DPT, GCS Board Certified Specialist in Geriatric PT, Lead PT and Site Coordinator of Clinical Education, Northern Light
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids-Winter 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below
5:00 PM - 8:00 PM	Cheering Community Performance
5:00 PM - 8:50 PM	Kid's Night Out - February Kids Night Out Drop your children off at the South Portland Community Center for a fun night out where they will enjoy a pizza party, gym games, arts & crafts, swimming (if pool availability allows), and a movie. Please send sneakers, swimsuit and towel. This event is for children in K – 5th grade. Minimum of 20/maximum of 30.Sibling Discount:Residents: $30 for the first child, $20 for each additional child.Non-resident: $40 for the first child, $30 for each additional child.*Note - discount will be applied at checkout!
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Saturday February 8, 2025
8:00 AM - 8:45 AM	Start Smart Sports - Start Smart Basketball- Session 1 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:00 AM - 4:00 PM	Possible Craft Fair
8:30 AM - 9:30 AM	CLEAN GYM FLOOR
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Basketball- Session 2 South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Cubs Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
10:00 AM - 11:00 AM	Half Gym Birthday Partyw/Actiivty Room (Piper)
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Animals Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. No class 1/18. Make-up class will be on 2/1 9a-10:30a. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Winter- Tiny Tykes: Lions Tiny Tykes is a new and exciting program run by Challenger Sports British Soccer Coaches that focuses on the development of children aged 2 – 5 years old. Challenger Sports International coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return next week. Includes Tiny Tykes Uniform, size 2 ball.Instructor: Challenger Sports  Scholarships available- Application linked below
11:00 AM - 12:00 PM	Half Gym Birthday Partyw/Actiivty Room (Piper)
11:00 AM - 4:00 PM	Youth Open Gym (PreK - 12)
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Challenger Sports Futsal - WINTER- Challengers Futsal Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Chornyak)
1:30 PM - 3:00 PM	Pool Party w/Activity Room (Chornyak)
1:45 PM - 3:45 PM	Womens Semi Pro Football Practice
2:00 PM - 2:55 PM	Pool Party (Cuellar
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
4:00 PM - 6:00 PM	Boys Lacrosse Clinic - Middle School Lacrosse Open Play Youth Indoor Lacrosse3rd & 4th Grade Lacrosse Clinic:Youth Lacrosse Coach Ben Bettez will be holding two free clinics for all boys in grades 3 or 4. These two days will be focused on skills and drills as we prepare for the lacrosse season. 5th & 6th Grade Lacrosse Clinic: Youth Coach, Erick Giles will lead indoor lacrosse sessions in January through March for new and returning lacrosse players in grades 5 &  6. Sessions will emphasize skill development and playing small-sided games. Players should bring sneakers, athletic clothes, a water bottle, and a lacrosse stick (if possible). Sticks can be provided for new players. If you do not have your own lacrosse stick, please contact Coach Hanley (dan.hanley3@gmail.com).*3/4 Despite this being a free program, registrants must sign up in advance* Please Note: Dates have changed since the printing of the brochure.

Sunday February 9, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:45 AM - 10:30 AM	HOOP MAGIC - Hoop Magic: K & 1st This program is for boys and girls in grades K – 1. By rotating through stations, we will teach the children the basics in passing, dribbling, shooting, and defense. Participants will spend the majority of their time in stations learning the basic skills and will be wrapping up each station by playing fun games that help use the skills learned that day. Depending on numbers, sessions may need to be combined. Minimum of 12/maximum of 25. Cost includes a t-shirt.Instructors: SPHS Varsity Brianne Maloney along with SPHS basketball player volunteers.Scholarships available- Application linked below
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Sundays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:00 AM - 1:00 PM	Pickleball Rental
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Open Gym (Prek-Gr. 12)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:45 PM - 3:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S1 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
3:00 PM - 3:55 PM	Pool Party w.Activty Room (Rogers)
3:45 PM - 4:45 PM	Youth Baseball Clinics - Youth Baseball Clinics: S2 Hone your baseball skills with Little League in preparation for next season. Age-specific skills will be taught in each session. Min 12/Max 25Minimum Age: Participants must be turning 9 years old by September 1, 2025.Scholarships available- Application linked below
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim
4:00 PM - 5:00 PM	Pool Party w.Activty Room (Rogers)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 6:00 PM	Stroke Refinement Clinic + Adult only Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Monday February 10, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 12:00 PM	ARMCHAIR TRAVEL - RAFTING THE COLORADO RIVER THROUGH THE GRAND CANYON FOR 8 DAYS - ARMCHAIR TRAVEL - RAFTING THE COLORADO RIVE THROUGH THE GRAND CANYON FOR 8 DAYS Join Volunteer Diann Wood as she shares her journey rafting the Colorado River though the Grand Canyon. Experience the excitement, serenity, joy and enchanting beauty of the river as it transforms this divine chasm and those who venture down it. This trip was 226 miles over 8 days and Diann has done it twice!
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:15 PM - 4:30 PM	EP ROCK COVERS THE BEATLES! - EP ROCK COVERS THE BEATLES! Don Boudreau does it again, you may have seen him as Elvis in years past but this time he is coming to us in 2025 with the Beatles! It is a one-man show; however, he will most certainly dress the part. We are fortunate to join our friends from surrounding recreation departments at the Merrill Auditorium for this performance just one day after the 60th Anniversary of when the Beatles did the Ed Sullivan Show!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 4:30 PM	SPSH Ultimate Frisbee Sessions
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: February - Mondays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 6:15 PM	Girl Scout Meeting (Hanley)
4:30 PM - 5:15 PM	Intro to Dance - Intro to Dance - Winter 1 Students will learn the fundamentals and basics of various styles of dance including jazz, tap, lyrical and hip hop through exercises and progressions. Flexibility and strength exercises will be incorporated into the class along with choreography. Students should bring a water bottle, wear comfortable clothing and have bare feet or wear ballet or jazz shoes if desired. Students should bring a pair of tap shoes to class or if they do not have tap shoes dress shoes will work fine.*No programs on federal holidaysScholarship information is available in the link below.
4:30 PM - 5:30 PM	Fun Chefs: What's For Dinner NEW PROGRAM! - What's For Dinner- NEW PROGRAM Come spend your Monday afternoons baking up some delicious treats. Each week we will learn about what it takes to be a great baker. We will learn how to measure, the science of baking, working with various types of doughs and batters, plus decorating tips and tricks. We will also bake some holiday favorites. All materials are included in the fee.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 24Instructor: Fun Chefs
5:00 PM - 6:00 PM	ABF swim club
5:30 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:30 PM - 8:00 PM	High School Rec Basketball Practice- Lauze
6:30 PM - 9:30 PM	Adult Basketball Leagues - Monday League - Winter Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:45 PM	Sopo Strikers Meeting
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)
8:00 PM - 9:00 PM	High School Rec Basketball Practice- Healy

Tuesday February 11, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	NATURE THEMED PRESENTATIONS - NATURE THEMED PRESENTATIONS -THE NATURE OF LOVE Join one Park Ranger, Sydney Raftery or one of our other Park Rangers, for these themed presentations and dive deeper into these interesting nature topics. Snacks provided.  Subjects for these presentations:Dec. 16 – Festive Flora and Fauna.Subjects for Winter/Spring 2025:Jan. 14 - Technology in Nature - As technology advances, nature becomes more accessible for those who might not have been able to explore it before. Join us this month for a look at the many technological developments that are making our big world just a little bit smaller.Feb. 11th - The Nature of Love - Celebrate Valentine's Day with us by discovering all of the cute, ostentatious, and bizarre ways that animals show their "love" to their mates.Mar. 11th - Resilience of Maine's Wildlife - This month we will explore how Maine's animals have adapted to survive in its varied climates from cold northern regions to the coast - and how climate change might force species to adapt even more.April 1st - Wild and Wacky - Explore the funniest, quirkiest and most unexpected antics of the animal kingdom during this special April Fool's Day nature talk.
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	PRW Safety Meeting
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
3:30 PM - 4:30 PM	Mad Science - STEM Odyssey - STEM Odyssey STEM Odyssey: In this STEM program, kids explore a variety of topics and learn about the wonders of both life and physical science. They explore themes and answer questions like 'what makes your hair stand up?', 'is it a magnet or magic?' and 'just what are carbs anyway?'. At the end of every class, kids take home an educational toy to extend the learning experience!
4:30 PM - 5:30 PM	7th & 8th Grade Rec Basketball Practice- Jenisch
5:00 PM - 5:30 PM	South Portland Fire Cheering - Twinkling Stars-Toddler Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League- Outside Organization REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday February 12, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.  There will be someone around to help beginners/novice players if needed. (No Lessons). You must have some idea how to play the game, however, our volunteer John is more than willing to help you out!
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 1:00 PM	Valentine's Themed Sweet Treats Event SET UP for Coordinators ONLY
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	VALENTINE'S THEMED SWEET TREATS EVENT - VALENTINE'S THEMED SWEET TREATS EVENT Do you love sweet treats? Grab your gal pals or partner and come indulge with us, as we welcome our friends from surrounding recreation departments to join us for a sweet treats event! There will be lots of savory, rich, decadent, crispy and fruity sweet treats as well as some healthy options. Coffee and tea included!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Valentine's Themed Sweet Treats Event CLEAN UP for Coordinators ONLY
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: February- Wednesdays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 5:45 PM	7/8 Rec Basketball Practice- Maloney
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Hychko
5:00 PM - 6:00 PM	ABF swim club
5:15 PM - 6:45 PM	Girl Scout Meeting (Fauth)
5:30 PM - 7:00 PM	Historical Society Meeting
5:30 PM - 7:00 PM	South Portland Fire Cheering - Rising Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	High School Rec Basketball Practice- Masters
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:00 PM - 8:00 PM	Project Grad meeting
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL- Outside Organization Team Registration REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:15 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday February 13, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength February 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength February 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 11:00 AM	Open Swim NO LAPS w/ SPHS Swim Club
10:00 AM - 12:00 PM	MRPA Board Meeting
10:00 AM - 12:00 PM	Unified Sports - Unified Sports Drop-in Program Unified Sports Drop In ProgramNo Drop In - April 4This inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:30 AM - 11:15 AM	CORE STABILITY - CORE STABILITY - FEBRUARY A resistance based Pilates inspired class. Focused on improving overall strength and mobility through core based movement. Suitable for all but will have mat floor work involved.
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:15 AM - 12:00 PM	CHAIR FIT - CHAIR FIT - FEBRUARY Chair Fit is a great total body workout for everyone but perfect if you have trouble doing standing exercise. Cardio, strength and core all using a chair! No classes in August.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
1:15 PM - 5:00 PM	MURDER ON THE LINKS @ PORTLAND STAGE - MURDER ON THE LINKS @ PORTLAND STAGE This hilarious adaptation of Agatha Christie’s murder mystery takes audiences on an exciting romp through Merlinville-Sur-Mer, France, to find the killer of a rich businessman. Follow famous detective Hercule Poirot as he puts the puzzle pieces together in this classic whodunnit!
1:30 PM - 2:30 PM	Westbrook International Community Center (pre-hike snack and bathroom break)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Winter Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 5:00 PM	SPHS Swim & Dive Team
4:00 PM - 8:00 PM	Youth Cheering Photos
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Aloes
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 8:00 PM	South Portland Land Trust monthly Board Meeting
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Winter Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, barefeet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Winter 1 Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Dobson
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Houlette
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday February 14, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Fridays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	Falmouth School Dept
10:00 AM - 11:00 AM	SPHS Swim Club
10:00 AM - 11:30 AM	Watercolor Workshops - Introduction to Watercolors Introduction to Watercolors The objectives of this class are to develop, at an introductory level, skill in watercolor painting. Students will acquire proficiency utilizing the tools and terms of this lovely and ancient medium. We will experiment in dry, damp and wet surfaces, as we explore possible outcomes. Glazing, layering and a full complement of fun techniques will be included. Bring your spirit of adventure.   Watercolors Part 2 Building on our beginners course, we will explore a host of new and traditional techniques. Each class will present and resolve problems in rendering skies, water, rocks and figures.Min 4/Max 15  Instructor:  Pauline CookSupply List for Introduction to WatercolorsPaper: Arches 100% Cotton 140 pound Rough - 7" x 10" or largerBrushes: Size 7", 8", or 9" Round of a decent quality   Watercolor brushes available at local craft stores are adequate               Size 1/2" to 1" Square   of a decent quality               Rigger or small Detail   Number 1 is fineWatercolor Paint: Ultramarine Blue, Burnt Sienna, Cadmium Yellow, Alizarin Crimson                Drawing board (any material will suffice) 10 x 10 (at the least)Pallette (a white dish will be fine)Masking tape - 1/2" to 3/4" (Hardware quality is fine)  PencilEraserPaper towels, sponge, soft rag  (any or all)2 water containers    (6oz - 8oz will do)Utility knife or a used credit cardSpray bottle (fine mist)  Supply List for Watercolors Phase 2Original Supplies and Tools (see required list for Intro to Watercolor)Additions are:Brushes:  A small Fan Brush  (#1 - at your discretion)               A mop brush  (at your discretion - used for washes)Paints:    White Gouache, Payne's Gray, Burnt Umber, Yellow Ochre,                              Cadmium Red, Hooker's Green Lt, Cadmium Orange
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:30 PM - 8:45 PM	Setup for Valentines Dance
4:00 PM - 5:00 PM	Karate Kids - Karate Kids-Winter 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Saturday February 15, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
8:30 AM - 9:30 AM	CLEAN GYM FLOOR
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 6:00 PM	Setup for Dance
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Animals Beginner Soft Pastel: Streams and RiversThis five class series will teach beginner pastelists how to draw and paint marshes, streams, and rivers with a focus on fun!  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting winding waterways in landscapes. No class 1/18. Make-up class will be on 2/1 9a-10:30a. Beginner Soft Pastel: Animals:  This five class series will teach beginner pastelists how to create realistic and interesting animal portraits using soft pastel, graphite, and charcoal.  We trace printed photos of animals, which eliminates the need of drawing skills in the class.Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturday at 11am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Schreiber)
1:30 PM - 3:00 PM	Pool Party w/Activity Room (Schreiber)
1:45 PM - 3:45 PM	Womens Semi Pro Football Practice
3:00 PM - 4:30 PM	Adult Lap Swim ONLY
4:00 PM - 6:00 PM	Boys Lacrosse Clinic - Middle School Lacrosse Open Play Youth Indoor Lacrosse3rd & 4th Grade Lacrosse Clinic:Youth Lacrosse Coach Ben Bettez will be holding two free clinics for all boys in grades 3 or 4. These two days will be focused on skills and drills as we prepare for the lacrosse season. 5th & 6th Grade Lacrosse Clinic: Youth Coach, Erick Giles will lead indoor lacrosse sessions in January through March for new and returning lacrosse players in grades 5 &  6. Sessions will emphasize skill development and playing small-sided games. Players should bring sneakers, athletic clothes, a water bottle, and a lacrosse stick (if possible). Sticks can be provided for new players. If you do not have your own lacrosse stick, please contact Coach Hanley (dan.hanley3@gmail.com).*3/4 Despite this being a free program, registrants must sign up in advance* Please Note: Dates have changed since the printing of the brochure.
6:00 PM - 8:00 PM	Valentine's Day Family Dance - Valentine's Dance 2025   Join us on for a Valentine's Day family dance to celebrate and have fun with everyone you love most! Be part of this magical evening of dancing, activities, and good times. Light refreshments will be served and music for all ages will be provided.Registration is required. $14.00 per child$24.00 per non-resident childThere is no charge for adults accompanying children. Please only use the "Guest" registration to add other children attending.Deadline to register is Friday, February 14th. No registrations will be taken on the day/night of the event. Space is limited and expected to fill up quick!
6:00 PM - 8:00 PM	Valentine's Day Family Dance - Valentine's Dance 2025   Join us on for a Valentine's Day family dance to celebrate and have fun with everyone you love most! Be part of this magical evening of dancing, activities, and good times. Light refreshments will be served and music for all ages will be provided.Registration is required. $14.00 per child$24.00 per non-resident childThere is no charge for adults accompanying children. Please only use the "Guest" registration to add other children attending.Deadline to register is Friday, February 14th. No registrations will be taken on the day/night of the event. Space is limited and expected to fill up quick!

Sunday February 16, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Sundays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 12:00 PM	Pickleball Rental
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12pm For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Level 4-Building Endurance and Technique - Sundays at 12pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
12:15 PM - 1:45 PM	Youth Open Gym (Prek-Gr. 12)
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Winter Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 6:00 PM	Stroke Refinement Clinic + Adult only Lap Swim
5:00 PM - 7:00 PM	Volleyball Rental

Monday February 17, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
5:30 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:30 PM - 8:00 PM	High School Rec Basketball Practice- Lauze
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)
8:00 PM - 9:00 PM	High School Rec Basketball Practice- Healy

Tuesday February 18, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
8:00 AM - 5:00 PM	School Vacation Camps - February Vacation Camp School Vacation Camps School Vacation Camps are for children in grades K-5 who are residents of South Portland. This program takes place at the South Portland Community Center from 8am to 5pm.  Children will enjoy field trips, special events, inside and outside play and arts and crafts. We will also swim in the pool when available. There are no sibling discounts for this program.This camp is priced by the day due to the way the dates fall this year. Min 20/Max 40Children need lunch and two snacks per day. They should also bring a refillable water bottle with them every day as well as a swimsuit/towel and change of clothes. A schedule for the week will be posted at a later date.
8:30 AM - 12:00 PM	Steamworks for Kids- STEM Workshops - Wizardry School of Science Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
12:30 PM - 4:00 PM	Steamworks for Kids- STEM Workshops - Slimescapades! Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - FEBRUARY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:00 PM - 5:00 PM	No School Day program
3:30 PM - 4:30 PM	Mad Science - STEM Odyssey - STEM Odyssey STEM Odyssey: In this STEM program, kids explore a variety of topics and learn about the wonders of both life and physical science. They explore themes and answer questions like 'what makes your hair stand up?', 'is it a magnet or magic?' and 'just what are carbs anyway?'. At the end of every class, kids take home an educational toy to extend the learning experience!
4:30 PM - 5:30 PM	7th & 8th Grade Rec Basketball Practice- Jenisch
5:00 PM - 5:30 PM	South Portland Fire Cheering - Twinkling Stars-Toddler Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	High School Rec Basketball League - High School Rec Basketball League- Outside Organization REGISTRATION IS CLOSED FOR 2024-2025 League Philosophy South Portland Parks & Recreation runs a recreational High School aged basketball league for players in the Southern Maine community. The main purpose of this league is to provide a safe environment where players have the opportunity to participate in a competitive program. In addition to the league rules, we feel strongly that all players should have the chance to participate, and that player development, not winning, should be the ultimate goal.The objective of this league from a recreational standpoint shall be: To instruct players in the rules, techniques and principles of basketball while helping to develop the physical, social and emotional needs of each player. To develop spirit of fair play and sportsmanship for the betterment of youth sports Remembering that these games are for the players, not the adults. League DetailsThis league provides an opportunity for any student in grades 9-12 not playing on their school team to play basketball this winter. HS players can make their own teams however each team must have a qualified coach. Coaches must be 21, complete a volunteer coach’s application and are subject to a criminal background check. The coach will submit the roster to Brianne Maloney  at bmaloney@southportland.org. Each player on the roster must be registered through the rec. All games and practices are weeknights (schedule TBD). All players and coaches must complete a Code of Conduct Form to participate in this league.League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) SCHOLARSHIPS ARE AVAILABLE- For South Portland Residents Only, See linked scholarship application below.Registration Deadline Friday December 6th! Pre-Season MeetingAll coaches are REQUIRED to attendDate:Monday December 9th   Time:5:45pm-6:45pm Location: SPCC Casco Bay RoomBrianne Maloney bmaloney@southportland.org
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Wednesday February 19, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank (Beginners Only) We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 5:00 PM	School Vacation Camps - February Vacation Camp School Vacation Camps School Vacation Camps are for children in grades K-5 who are residents of South Portland. This program takes place at the South Portland Community Center from 8am to 5pm.  Children will enjoy field trips, special events, inside and outside play and arts and crafts. We will also swim in the pool when available. There are no sibling discounts for this program.This camp is priced by the day due to the way the dates fall this year. Min 20/Max 40Children need lunch and two snacks per day. They should also bring a refillable water bottle with them every day as well as a swimsuit/towel and change of clothes. A schedule for the week will be posted at a later date.
8:30 AM - 12:00 PM	Steamworks for Kids- STEM Workshops - Wizardry School of Science Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Winter 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.  There will be someone around to help beginners/novice players if needed. (No Lessons). You must have some idea how to play the game, however, our volunteer John is more than willing to help you out!
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Winter 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
12:30 PM - 4:00 PM	Steamworks for Kids- STEM Workshops - Slimescapades! Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
1:00 PM - 2:00 PM	PERSONALIZED NUTRITION WITH REGISTERED DIETICIAN HILLARY PRIDE - PERSONALIZED NUTRITION WITH REGISTERED DIETICIAN HILLARY PRIDE Join Hillary Pride, registered dietitian with Hannaford Supermarkets, for an informative and engaging nutrition workshop. Participants will learn strategies to incorporate important nutrients like fiber and calcium into their diets and have a chance to build their own meal plans.
1:00 PM - 3:00 PM	club meeting
1:30 PM - 3:00 PM	Facilities Staff Meeting
2:00 PM - 5:00 PM	No School Day program
3:00 PM - 5:00 PM	Flick and Float - February Vacation Flick & Float We’ll be showing a movie in the pool over February Vacation!  The pool will be open at 3pm and the movie will start at 3:10pm. Noodles will be available for use. Movie is also visible from the upstairs observation deck if you want to dry off before the end of the movie. The movie run time is TBD.You may bring a small inflatable float but they MUST be small (about 3'x4') single occupancy and not have protruding parts that could block the view of other attendees. (ie. absolutely no large animal floats)
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: February- Wednesdays Inspiring the next generation of gymnasts.In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents. This Program will shape your young ladies into Strong, passionate, and disciplined women. We are dedicated to helping every child to have the opportunity to reach their goals and maximum potential in this sport.Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are:1. Team Building2. Proprioception Influence3. Reduce stress and pressure4. Builds Confidence5. GritClasses will run for 1 hour and fifteenMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 10Scholarships available- Application linked below*No class on Monday, November 11th
4:15 PM - 5:45 PM	7/8 Rec Basketball Practice- Maloney
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Hychko
5:30 PM - 7:00 PM	South Portland Fire Cheering - Rising Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:00 PM - 7:00 PM	High School Rec Basketball Practice- Masters
6:00 PM - 7:00 PM	Rip Tide Swim Club - Winter '24-'25 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.WINTER Session Evaluation: Wednesday, April 2nd at 6pm
6:00 PM - 8:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 8:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL- Outside Organization Team Registration REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:00 PM - 9:00 PM	Basketball (Grades 7-8) - 7-8th GRADE BASKETBALL REGISTRATION IS CLOSED FOR 2024-2025 This informal program is designed to give middle school players an opportunity stay active this winter through games and scrimmages. South Portland plans to invite Gorham, Cape and other neighboring towns to schedule games against. The season will begin the second week of January and run through early March. Games will be played on weeknights, practices will be 1-2 times a week at SPCC or RBCC. League Details- Outside Organizations Outside organizations registering a team must provide a certificate of liability of insurance. If you choose to register as an outside organization you will be responsible for supplying your team with jerseys, finding your own practice time, and completing a fee of $350 ( covers cost of officials for season) Registration Deadline Friday December 6th!  Pre-Season Meeting All coaches are REQUIRED to attend Date:Thursday December 12th   Time:5:00pm-6:00pm  Location: SPCC Casco Bay RoomScholarships available- Application linked belowBrianne Maloney bmaloney@southportland.org
6:15 PM - 7:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Winter '24-'25 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.SPRING Session Evaluation: Wednesday, April 2nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering - Shooting Stars South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)

Thursday February 20, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim + Hydro Fitness
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength February 8AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
8:00 AM - 5:00 PM	School Vacation Camps - February Vacation Camp School Vacation Camps School Vacation Camps are for children in grades K-5 who are residents of South Portland. This program takes place at the South Portland Community Center from 8am to 5pm.  Children will enjoy field trips, special events, inside and outside play and arts and crafts. We will also swim in the pool when available. There are no sibling discounts for this program.This camp is priced by the day due to the way the dates fall this year. Min 20/Max 40Children need lunch and two snacks per day. They should also bring a refillable water bottle with them every day as well as a swimsuit/towel and change of clothes. A schedule for the week will be posted at a later date.
8:30 AM - 12:00 PM	Steamworks for Kids- STEM Workshops - Wizardry School of Science Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength February 9AM Strictly Strength August Strictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 22Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
10:00 AM - 11:00 AM	Open Swim NO LAPS w/ SPHS Swim Club
10:00 AM - 12:00 PM	Unified Sports - Unified Sports Drop-in Program Unified Sports Drop In ProgramNo Drop In - April 4This inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
12:30 PM - 4:00 PM	Steamworks for Kids- STEM Workshops - Slimescapades! Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
2:00 PM - 5:00 PM	No School Day program
4:30 PM - 5:30 PM	High School Rec Basketball Practice- Aloes
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! Febraury Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 7:00 PM	Family Bingo Night - Family Bingo Night- February 2025 Family Bingo Night returns this winter! Don't miss this fun chance for a night of family fun with many opportunities to win prizes!Dates: January 23, February 20, March 20, April 10Time: 5:30pm-7:00pm *Pizza will be served at 5:30pm, Bingo runs from 6-7pm, prizes received after last bingo round*Location: South Portland Community Center Casco Bay RoomCost: Resident: $25 per family of up to 4, $5 for additional family memberNon-Resident:$35 per family of up to 4, $5 for additional family member(Please register all family members, discounts will be applied at checkout)  Registration fee will include:Pizza and a drinkBingo cards and chips A whole lot of FUN!
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Winter 2 - EXPRESS Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.orgwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.NEWThursday Winter League 2 - EXPRESS(4 weeks of regular season)
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Winter Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, barefeet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Winter 1 Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Dobson
7:00 PM - 8:00 PM	High School Rec Basketball Practice- Houlette
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Stroke Refinement Clinic + 3 lap lanes

Friday February 21, 2025
6:00 AM - 7:00 AM	Adult Lap Swim
7:00 AM - 8:00 AM	Lap Swim & Deep Water Aerobics
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays, January 7  - April 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons February Fridays November Beginner Lessons Time ChangeFridays at 9aSundays at 11aThis program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 5:00 PM	School Vacation Camps - February Vacation Camp School Vacation Camps School Vacation Camps are for children in grades K-5 who are residents of South Portland. This program takes place at the South Portland Community Center from 8am to 5pm.  Children will enjoy field trips, special events, inside and outside play and arts and crafts. We will also swim in the pool when available. There are no sibling discounts for this program.This camp is priced by the day due to the way the dates fall this year. Min 20/Max 40Children need lunch and two snacks per day. They should also bring a refillable water bottle with them every day as well as a swimsuit/towel and change of clothes. A schedule for the week will be posted at a later date.
8:30 AM - 12:00 PM	Steamworks for Kids- STEM Workshops - Wizardry School of Science Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons February Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.org
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	SPHS Swim Club
10:00 AM - 11:30 AM	Watercolor Workshops - Introduction to Watercolors Introduction to Watercolors The objectives of this class are to develop, at an introductory level, skill in watercolor painting. Students will acquire proficiency utilizing the tools and terms of this lovely and ancient medium. We will experiment in dry, damp and wet surfaces, as we explore possible outcomes. Glazing, layering and a full complement of fun techniques will be included. Bring your spirit of adventure.   Watercolors Part 2 Building on our beginners course, we will explore a host of new and traditional techniques. Each class will present and resolve problems in rendering skies, water, rocks and figures.Min 4/Max 15  Instructor:  Pauline CookSupply List for Introduction to WatercolorsPaper: Arches 100% Cotton 140 pound Rough - 7" x 10" or largerBrushes: Size 7", 8", or 9" Round of a decent quality   Watercolor brushes available at local craft stores are adequate               Size 1/2" to 1" Square   of a decent quality               Rigger or small Detail   Number 1 is fineWatercolor Paint: Ultramarine Blue, Burnt Sienna, Cadmium Yellow, Alizarin Crimson                Drawing board (any material will suffice) 10 x 10 (at the least)Pallette (a white dish will be fine)Masking tape - 1/2" to 3/4" (Hardware quality is fine)  PencilEraserPaper towels, sponge, soft rag  (any or all)2 water containers    (6oz - 8oz will do)Utility knife or a used credit cardSpray bottle (fine mist)  Supply List for Watercolors Phase 2Original Supplies and Tools (see required list for Intro to Watercolor)Additions are:Brushes:  A small Fan Brush  (#1 - at your discretion)               A mop brush  (at your discretion - used for washes)Paints:    White Gouache, Payne's Gray, Burnt Umber, Yellow Ochre,                              Cadmium Red, Hooker's Green Lt, Cadmium Orange
11:00 AM - 12:00 PM	Senior Swim 60+ w/ 3 lap lanes
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:30 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 4:00 PM	Steamworks for Kids- STEM Workshops - Slimescapades! Wizardry School of Science: Join in the escapades of your favorite magical characters while discovering the science behind the magic in this fun, chemistry and physics-based workshop. Make edible wands, brew fantastic potions, and create "magical” chemical reactions as you earn your Wizardry of Science diploma! Watch a mirage mysteriously appear, experiment with color and light, and see who knows the most fun facts about Wizarding. Are you a Science Wizard? Come and find out! Min 8/Max 14Slimescapades! : Get ready to get slimy with this super slime-tastic chemistry-based workshop! Make a new slime every day, do experiments to create polymers and other materials, and have a blast with chemical reactions. Come join the messy, slimy side of science fun! Min 8/Max 14STEAM Sampler (NEW!) : This workshop provides an introduction to STEAM (Science, Technology, Engineering, Art, Math) topics through a sampler of engaging hands-on activities. Children will be introduced to concepts of physics, chemistry, electronics, engineering, art, and mathematics throughout the workshop. Each session includes creating several items using science, for children to keep at the end.! Min 8/Max 148-in-1 Solar Robot (NEW!): Build unique robots that are powered by the sun batteries not required! Using a compact solar panel, these cool little bots harness energy from the sun to power an electric motor to get moving. Build a drummer robot that marches along, beating a drum; an armadillo robot that does somersaults; a solar bug that crawls on six legs, and more! Use our free build and robotics kits to create your own designs. Come join us for some robot fun!Min 8/Max 14Build-A-Thon (NEW!): This workshop is all about building. Learn the basics of the Engineering Design Process by using your own building kit to keep at the end of the week. Use our build kits to create new constructions and challenges each day. Invent and construct your own design using cardboard and other materials while learning to use basic tools. Min 8/Max 14
2:00 PM - 5:00 PM	No School Day program
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2024-2025 Our Objective:             To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members.What is Teen Center all about?             The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive.  Hours of operation (School Year) September 3rd, 2024 through June 13th, 2025. Monday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”. Address: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
7:00 PM - 8:00 PM	maintenance
8:00 PM - 8:50 PM	Lap Swim (close at 8:50pm)