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Friday October 24, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons October Fridays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	SWEETS & TREATS: A DELICIOUS ADVENTURE! (LEVEL 2) - SWEETS & TREATS: A DELICIOUS ADVENTURE! (LEVEL 2) Indulge your sweet tooth or salt obsession on this sweets & treats adventure. Everything from chocolates, fresh nuts, candies, baked goods, ice cream and even a gift shop will be rolled into one adventure! We will be hitting around 9 different venues as we shop for all these delicious treats.
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	Lap Swim
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday October 25, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 12:00 PM	Youth Swim Lessons
9:00 AM - 4:00 PM	Trunk or Treat
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 12:00 PM	Frosh Soccer Game
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 12:30 PM	Trunk or Treat Event (Rain Backup)
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
12:00 PM - 10:00 PM	SP Football Fundraiser
12:30 PM - 4:30 PM	Pool Party w/Casco Bay Room (Saxon)
1:00 PM - 1:55 PM	Pool Party w/Casco Bay Room (Saxon)
1:30 PM - 4:00 PM	Olivares Birthday Party
2:00 PM - 2:55 PM	Pool Party w/Casco Bay Room (Saxon)
3:00 PM - 4:30 PM	Lap Swim
3:30 PM - 4:30 PM	Ceremony

Sunday October 26, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:30 AM - 1:30 PM	Adult Softball Leagues - Fall Softball League - Registration (each player must registration themselves) Adult Softball Leagues  Join the South Portland Adult Leagues for the Co-ed Softball Spring and Summer Leagues! Whether you are a seasoned player or new to the sport, this is the perfect opportunity to get active, meet new people, and enjoy some friendly competition. We are excited to bring together individuals who share a passion for recreational sports and a love for the great outdoors.These leagues will feature team formation, preseason practice sessions, and a chance to socialize with fellow softball enthusiasts. Do not miss the opportunity to be part of a fun and inclusive community that values sportsmanship and camaraderie. Let us swing into action, make this spring, and summer a memorable one on the softball field!SP Rec will not provide bats or gloves. Captains please email wdorsett@southportland.gov with your team name and roster after registering. Individuals/free agents will be contacted at least 1 week prior to the league start date. Game and League Format8 games for regular season top 10 teams make playoffs 10 v 10 format, a minimum of 4 female and 4 male on the field 7 innings, no new innings after 60 minutes from scheduled start time.  Champion teams wins - Adult League Championship items Monday Softball LeagueDates: Mondays, May 4 – July (No games 5/25)Game Times: 5:30pm – 8:30pm Tuesday Softball League Dates: Tuesdays, May 5 – June 30Game Times: 5:30pm – 8:30pmSummer Softball League Dates: July 7 - August 25 Game Times: 5:30pm – 8:30pmSummer League Dates We will play every Tuesday and have Monday games in August only.Fall Softball LeagueDates: Sundays, August 23 - October 25 (no games Oct. 18)Game Times: 9:00a - 12:30p Monday and Tuesday League Registration Deadline: APRIL 23, 2026NEW REGISTRATION PROCESS - All players must register themselves so the department has the correct contact information and a signed individual wavier from each player for each season. Individual Cost: $75.00 Res, $85.00 Non-Res – (No Senior Discounts)Team Roster Minimum: 12Age: 18+ and out of High SchoolLocation: South Portland Recreation Complex (Wainwright Fields) Address 125 Garry L Maietta Pkwy Staff Coordinator: Whitney Dorsett
9:00 AM - 10:30 AM	David Varley Soccer Workouts
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 1:00 PM	Youth Swim Lessons
10:15 AM - 11:00 AM	Youth Yoga - Youth Yoga This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga with a 45-minute practice that helps strengthen, stretch, and align the body and the mind. It also involves breathing techniques and positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all three session or pay per class.
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons October Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 1) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 2) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:00 PM - 3:55 PM	Pool Party w/Casco Bay Room (Duncklee)
3:30 PM - 5:00 PM	Pool Party w/Casco Bay Room (Duncklee)
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim 18+
4:00 PM - 5:30 PM	Fall 11-12 Softball Practices
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	Stroke Refinement Clinic + 3 lap lanes

Monday October 27, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:30 AM - 11:30 AM	STRENGTH & WEIGHT TRAINING MAKE-UP CLASS
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	JV Football Game
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 7:30 PM	Booster Meeting
6:00 PM - 8:00 PM	Adult Hand Built Ceramics - Adult Hand Built Ceramics Working with Kiln-fired clay, we will explore the variety of forms and techniques used in basic hand built ceramics. Break out your creative self.  Hint: The possibilities are endless!  Projects will be fired and glazed. This class does not use a pottery wheel. Dress for a little bit of mess. No senior discount for this program.  No senior discount. (Minimum of 4 / Maximum of 10)Instructor: Rachel FC Mills
6:00 PM - 8:00 PM	Project Grad Meeting
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 1 Yin YogaYin yoga is a Slow-paced, meditative and deeply restorative style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments and tendons. Yin Yoga involves holding passive postures for 1-5min to allow the body to deeply relax and open up. Yin is effective for improving flexibility in areas often ignored in more active forms of exercise, such as the hips, pelvis, lower spine and knees. Min 4/ Max 12Instructor: Michelle Moody Adshead 500RYT and Reiki Master
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday October 28, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
8:00 AM - 3:00 PM	Public Works - Snow/Ice Training
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons w 3 Lap lanes
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - OCT. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:00 AM - 11:00 AM	Scarborough Schools
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 12:00 PM	Safety Meeting
11:00 AM - 12:00 PM	Senior Swim 60+
11:00 AM - 12:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	Meeting
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:15 PM - 6:45 PM	Girl Scout Meeting - Fauth
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6:00pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 7:00 PM	Mini Youth Swimming Lessons
6:00 PM - 8:00 PM	Public Town Hall
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday October 29, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSUEDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.Genres for Spring/Summer 25:July - Domestic ThrillerAug. - TravelGenres for Fall 25:Sept. - Self HelpOct. - Action AdventureNov. - Science FictionDec. - Hobbies
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 1 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Parkinsons exercise class
2:30 PM - 6:30 PM	teen center trip
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 2 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
4:00 PM - 6:00 PM	ABF swim club
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:30 PM - 9:00 PM	XLP BB Practices
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday October 30, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength October 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength October 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:00 AM	Swim Lessons only (Closed to Public)
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	SPHS Swim Club & Open Swim (NO LAPS)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	Senior Swim 60+
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - OCTOBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:00 PM	maintenance
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	Frosh Football Game
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! October NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	Progressive Youth Swim Lessons
6:00 PM - 8:30 PM	South Portland Democratic Committee
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Lap Swim-circle swim & Stroke Clinic

Friday October 31, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinsons exercise class
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - OCT. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:00 PM - 5:00 PM	HS Boys Soccer Practices
3:30 PM - 7:30 PM	SMCC Soccer Workouts
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: League Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday November 1, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Soccer South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 12:00 PM	Youth Swim Lessons
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 4:00 PM	Youth Open Gym (K-12)
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Reny)
1:00 PM - 5:00 PM	Baby Shower (Bauman)
2:00 PM - 2:55 PM	Pool Party w/Activity Room (Reny)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Reny)
3:00 PM - 4:30 PM	Lap Swim

Sunday November 2, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:30 AM	David Varley Soccer Workouts
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	RED RIOT DRIBBLERS - Red Riot Dribblers Date Change as of October 8th 2025! This basketball ball-handling program is for girls and boys in K-1st grade. Dribbling and ball-handling skills will be learned to the beat of music. By the end of the program, players will have learned many dribbling moves which will be performed at halftime of a local basketball game. Wear gym sneakers and comfortable clothes. Participants will receive a t-shirt.Minimum of 8  Maximum of 30Halftime Performance Date: TBD
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 1:00 PM	Youth Swim Lessons
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 1) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 2) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:30 PM - 5:00 PM	Pool Party w/ Activity Room (Pearce)
3:00 PM - 3:55 PM	Pool Party w/ Activity Room (Pearce)
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim 18+
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	Stroke Refinement Clinic + 3 lap lanes

Monday November 3, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
6:00 AM - 9:00 PM	Election Setup (Gym closed all day)
6:00 AM - 9:00 PM	Elections Setup - Parks Staff
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
4:00 PM - 6:00 PM	ABF swim club
4:00 PM - 6:00 PM	JV Football Game
4:15 PM - 5:15 PM	Fun Chefs - Fun Chefs : Holiday Cooking Holiday Cooking: The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.Viral Video Cooking Class: Calling all wannabe influencers who love to cook! The internet is full of fun and exciting cooking videos. Ever thought, "Wow, that's so interesting; I want to make that"? Well, here is your chance. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:00 PM - 7:00 PM	Girl Scout Mtg (Hanley)
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 9:00 PM	Mt Pleasant Cemetery Meeting
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2 Yin YogaYin yoga is a Slow-paced, meditative and deeply restorative style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments and tendons. Yin Yoga involves holding passive postures for 1-5min to allow the body to deeply relax and open up. Yin is effective for improving flexibility in areas often ignored in more active forms of exercise, such as the hips, pelvis, lower spine and knees. Min 4/ Max 12Instructor: Michelle Moody Adshead 500RYT and Reiki Master
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday November 4, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
6:00 AM - 9:00 PM	Elections
6:00 AM - 9:00 PM	Elections
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
8:00 AM - 8:45 AM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - MORNING Class-Tuesdays at 8am We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
8:00 AM - 8:00 PM	Bake Sale for Elections
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons w 3 Lap lanes
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - NOV. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	Reserved
10:00 AM - 11:00 AM	UKULELE SING-A-LONGS - UKULELE SING-A-LONGS New! Join Ray Glass and few friends from the Jolly Ukes for a fun hour of sing-a-long songs! In December we will be singing Christmas Carols!
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - NOVEMBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 6:30 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Tuesdays at 6:00pm Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
6:00 PM - 6:30 PM	Mini Swimmers 3-Development of Swimming Strokes - Tuesdays at 6pm Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
6:00 PM - 6:30 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Tuesdays at 6pm This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
6:00 PM - 7:00 PM	Mini Youth Swimming Lessons
6:00 PM - 7:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
6:30 PM - 7:00 PM	Mini Swimmer 1-Intro to Water Basics - Tuesday at 6:30pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Wednesday November 5, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
6:00 AM - 12:00 PM	Election Setup - Parks Staff
6:00 AM - 12:00 PM	Elections Breakdown - Parks
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 3:00 PM	Public Works Drainage Training
8:00 AM - 4:00 PM	Senior Trip
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 4:00 PM	LILAC CASINO (LEVEL 1) - LILAC CASINO (LEVEL 1) New Hampshires newest casino! The casino offers a unique fusion of thrilling experiences and luxury, featuring state-of-the-art gaming and an exceptional dining option. Spanning 32,000 square feet, the casino boasts over 200 exciting gaming machines and a wide variety of popular table games. Lucky Oak Bar & Grill dining will be open for lunch. Please play responsibly!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 2:15 PM	Early Release - HS Open Gym (no cost)
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 6:30 PM	teen center trip
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 2 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 7:30 PM	SPHS XC Banquet
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday November 6, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
8:00 AM - 4:00 PM	New England Curiosities Roxie Zwicker Senior Event
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:00 AM	Swim Lessons only (Closed to Public)
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
11:00 AM - 12:00 PM	Senior Swim 60+
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - NOVEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 2:30 PM	NEW ENGLAND CURIOSITIES EVENT - NEW ENGLAND CURIOSITIES EVENT Roxie Zwicker, Owner of New England Curiosities will be joining us and our friends from surrounding recreation departments for a fun afternoon of hauntings, history and tea (she may even read your tea leaves!). Roxie will be in costume and you are encouraged to dress for tea for this special and very unique event. Tea, light refreshments, and favor bags included.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
3:00 PM - 4:00 PM	maintenance
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 8:00 PM	Historical Society Volunteer Appreciation Event
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	Progressive Youth Swim Lessons
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Lap Swim-circle swim & Stroke Clinic

Friday November 7, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 2 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Fridays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 4:00 PM	Senior Trip
8:30 AM - 3:00 PM	NEST & RENY'S SHOPPING TRIP (LEVEL 1) - NEST & RENY'S SHOPPING TRIP (LEVEL 1) A neighborhood shop of globally inspired, eco-conscious treasures. The perfect spot to find a thoughtful gift for anyone—no matter their age or style. Warm, inviting, full of surprises, Nest brings the world to your fingertips with local heart. Other stops will include lunch and shopping at Reny’s.
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - NOV. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 2 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
5:30 PM - 6:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday November 8, 2025
8:00 AM - 9:00 AM	Shallow Water Aero + 2-3 Laps
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Soccer South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 12:00 PM	Youth Swim Lessons
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 4:00 PM	Youth Open Gym (K-12)
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
10:30 AM - 2:30 PM	SPHRC community event
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party w/Activity Room (Eaton)
1:30 PM - 4:30 PM	Girl Scouts - Renee Morrison
2:00 PM - 2:55 PM	Pool Party w/Activity Room (Eaton)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Eaton)
3:00 PM - 4:30 PM	Lap Swim

Sunday November 9, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	RED RIOT DRIBBLERS - Red Riot Dribblers Date Change as of October 8th 2025! This basketball ball-handling program is for girls and boys in K-1st grade. Dribbling and ball-handling skills will be learned to the beat of music. By the end of the program, players will have learned many dribbling moves which will be performed at halftime of a local basketball game. Wear gym sneakers and comfortable clothes. Participants will receive a t-shirt.Minimum of 8  Maximum of 30Halftime Performance Date: TBD
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 1:00 PM	Youth Swim Lessons
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 1) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 2) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 2:00 PM	Challenger Sports Futsal - Futsal: Winter 1 Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim 18+
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	Stroke Refinement Clinic + 3 lap lanes

Monday November 10, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:30 AM	JUST FOR FUN BINGO - JUST FOR FUN BINGO Come to the Senior Drop in Center on scheduled Mondays of each month to play some fun Bingo games. Just good, plain fun, light refreshments provided. Imaginary prizes like trips around the world!
9:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
11:00 AM - 12:00 PM	Senior Swim 60+
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
4:00 PM - 6:00 PM	ABF swim club
4:15 PM - 5:15 PM	Fun Chefs - Fun Chefs : Holiday Cooking Holiday Cooking: The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.Viral Video Cooking Class: Calling all wannabe influencers who love to cook! The internet is full of fun and exciting cooking videos. Ever thought, "Wow, that's so interesting; I want to make that"? Well, here is your chance. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
4:30 PM - 8:00 PM	SPFC Uniform Fitting
5:00 PM - 7:00 PM	Maine Senior Games Meeting
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2 Yin YogaYin yoga is a Slow-paced, meditative and deeply restorative style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments and tendons. Yin Yoga involves holding passive postures for 1-5min to allow the body to deeply relax and open up. Yin is effective for improving flexibility in areas often ignored in more active forms of exercise, such as the hips, pelvis, lower spine and knees. Min 4/ Max 12Instructor: Michelle Moody Adshead 500RYT and Reiki Master
7:00 PM - 9:00 PM	Pride Sports Dodgeball Rental
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Tuesday November 11, 2025
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY
8:00 AM - 9:00 AM	J.A.M. & Stroke Refinement
9:00 AM - 10:00 AM	Swim Lessons w 3 Lap lanes
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
6:00 PM - 7:00 PM	Mini Youth Swimming Lessons

Wednesday November 12, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Wednesday at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 10:00 AM	Swim Lessons + 3 lap Lanes
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 10:00 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Wednesdays at 9:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 2:45 PM	Open Swim w/ laps (NO BOARD)
12:30 PM - 1:30 PM	Rec Staff Meeting
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
2:45 PM - 4:00 PM	High School Swim Team Preparation Course - Preparation for '25-'26 season We are once again pleased to offer a High School Prep program.  Under the guidance of Head Coach Mike Blanchard, this program is designed for high school swimmers (not actively swimming on a club team) who are looking to amplify their accomplishments during their high school season by getting a jump start on conditioning.  This group will spend about 80% of their time conditioning and 20% of the time (taking advantage of the low swimmer-to-coach ratio) working on technique.Please email questions to Coach Mike at mblanchard@southportland.gov
2:45 PM - 4:00 PM	Open Swim NO Laps & HS Prep Team
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 3 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
4:00 PM - 5:15 PM	Sopo Hoops - Millington
4:00 PM - 6:00 PM	ABF swim club
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 7:00 PM	RipTide Swim Club
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Deep Water Aerobics & RT Plus
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Thursday November 13, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Hydro Fitness & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 9:00 AM	J.A.M. & Lap Swim
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Thursdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:00 AM	Swim Lessons only (Closed to Public)
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Thursdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Thursdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 11:00 AM	Open Swim w/ laps (NO BOARD)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:00 AM - 2:00 PM	Trivia Between Towns
11:00 AM - 12:00 PM	Senior Swim 60+
11:00 AM - 1:00 PM	TRIVIA BETWEEN TOWNS - TRIVIA BETWEEN TOWNS - ALL 4 SESSIONS (ALL 4 DATES) Join us as we welcome our surrounding recreation friends for a Trivia Between Towns Series! For 4 weeks, we will test your knowledge, battle it out and see which town will hold the Town Trivia Title! Lunch will be provided as well as snacks and beverages.
11:00 AM - 1:00 PM	TRIVIA BETWEEN TOWNS - TRIVIA BETWEEN TOWNS - Nov. 13 Join us as we welcome our surrounding recreation friends for a Trivia Between Towns Series! For 4 weeks, we will test your knowledge, battle it out and see which town will hold the Town Trivia Title! Lunch will be provided as well as snacks and beverages.
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - NOVEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 3:00 PM	Open Swim w/ laps (NO BOARD)
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 4:00 PM	maintenance
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 7:00 PM	T-Ledge Condo Meeting
6:00 PM - 6:45 PM	Level 1-Introduction to Aquatic Skills - Thursdays at 6pm OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
6:00 PM - 6:45 PM	Level 2 Fundamental Aquatic Skills - Thursdays at 6pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
6:00 PM - 6:45 PM	Level 3- Developing Swim Skills for Strength & Safety - Thursdays at 6pm OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
6:00 PM - 6:45 PM	Level 4-Building Endurance and Technique - Thursdays at 6pm Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
6:00 PM - 7:00 PM	Progressive Youth Swim Lessons
6:00 PM - 8:00 PM	South Portland Land Trust monthly Board Meeting
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Shallow Water Aero + 2-3 Laps
8:00 PM - 8:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - EVENING Class-Thursdays at 8pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
8:00 PM - 8:50 PM	Lap Swim-circle swim & Stroke Clinic

Friday November 14, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 7:00 AM	Adult Lap Swim (Circle Swim)
7:00 AM - 8:00 AM	Deep Water Aero & Lap Swim
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 2 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Fridays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
8:00 AM - 9:00 AM	Shallow Water Aerobics (NO LAPS)
9:00 AM - 10:00 AM	Open Swim w/ laps (NO BOARD)
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 11:00 AM	3 lap lanes
10:00 AM - 11:00 AM	Falmouth School Dept
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - NOV. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
11:00 AM - 12:00 PM	Senior Swim 60+
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 4:00 PM	Open Swim w/ laps (NO BOARD)
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 2 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
4:00 PM - 6:00 PM	ABF swim club
5:30 PM - 6:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 8:00 PM	Open Swim w/ Board NO LAPS
8:00 PM - 8:50 PM	Lap Swim-Circle swim (close @8:50)

Saturday November 15, 2025
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	health and wellness fair
12:00 AM - 11:59 PM	Health and Wellness Fair
12:00 AM - 11:59 PM	health and wellness fair
6:00 AM - 2:00 PM	Wellness Event
9:00 AM - 9:30 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:00 AM - 9:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 9:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
9:00 AM - 9:45 AM	Level 4-Building Endurance and Technique - Saturdays at 9am Level 4:  Building Endurance and TechniqueOBJECTIVE: To learn new strokes, refine the basics (see level 3) to be a confident and strong swimmerPrerequisites include: ability to perform front crawl stroke with rotary breathing for a minimum of 25 meters, elementary backstroke for a minimum of 25 meters, and ability to tread water and knowledge of the basics of breaststroke and butterfly body positioning. Students must have passed the DEEP END SWIM TEST in order to be in level 4.Skills introduced include: Bilateral breathing with freestyle, swimming drills, endurance building, coordinated breaststroke, butterfly kicks and arms, mastering open turns, standing dives, and surface dives, flip turns for freestyle and backstroke, use of a pace clock while swimming sets, competitive swim starts, and the use of recovery strokes.
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Soccer South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing Street Scenes and Landscapes Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 12:00 PM	Youth Swim Lessons
9:30 AM - 10:00 AM	Family Swim Lessons (an adult w/ one child) - Saturdays at 9:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
9:30 AM - 10:00 AM	Mini Swimmer 2-Fundamentals of Safe Swimming - Saturdays at 9:30am Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
10:00 AM - 10:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 10:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
10:00 AM - 10:45 AM	Level 1-Introduction to Aquatic Skills - Saturdays at 10am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 2:00 PM	Health & Wellness Fair - Vendor Registration The South Portland Parks and Recreation Department is excited to invite you to participate in our first annual Health & Wellness Fair! This event will be held on Saturday, November 15th, from 10:00 am to 2:00 pm at the South Portland Community Center at 21 Nelson Rd, South Portland.This event promotes community wellness by providing access to the following free and low-cost health screenings, preventive care education, and more. Health Exams- youth eye exams (ages 20 and below)- Blood Pressure Tests- BMI calculations- HIV/STI/STD tests- more to come Workshops- healthy eating on a budget class- bootcamp fitness class- naloxone training class - more to comeHealth and Wellness Supply SwapFair attendees are invited to bring any in-good-condition health or fitness supplies they have that they don't use. Leave the items for someone else to grab and pick up something that you can use. Items that we will accept include:- walkers- crutches- braces or wraps- reading glasses- free weights- yoga mats- etc.Items that are not taken by others will be donated.Blood DriveThe Red Cross will be hosting a blood drive at the event. There will be room for walk-ins if space allows, but people who want to donated should try to sign up and schedule a time to donate, before the event. You can get more information and sign up here: Red Cross Blood Drive Donation Link Car Seat Safety InstallationsPortland PD will be in attendance and parents/ caregivers can sign up to have PD check your car seat to ensure that it is properly installed in your vehicle. More info on sign-ups to come!Child CareNo need to book a sitter or bring your child around to vendors, just check-in at the child care room where we'll have activities and staff available to keep your kiddo entertained while you visit the fair.   The public are welcome and encouraged to attend for free to visit, learn, and receive health assessments.Vendors, please register below by October 18.We have space available if you would like to book a 20-30 minute presentation or demo if you will have an interactive activity for people to participate in (yoga, stretching, exercise class, meditation, CPR/first aid, Narcan use etc). Please indicate your interest in your registration form.We will provide a 10x10 space for participants to set-up but you must bring your own tables and anything else needed for your area. Electricity is limited but available upon request until capacity is met. Extra space may also be provided if needed. Please indicate any needs under "other requests".Sponsorships are available for this event. Please indicate your interest in your registration or email Jenna at jfisher@southportland.gov
10:00 AM - 2:00 PM	Health & Wellness Fair - Vendor Registration- Non Profit The South Portland Parks and Recreation Department is excited to invite you to participate in our first annual Health & Wellness Fair! This event will be held on Saturday, November 15th, from 10:00 am to 2:00 pm at the South Portland Community Center at 21 Nelson Rd, South Portland.This event promotes community wellness by providing access to the following free and low-cost health screenings, preventive care education, and more. Health Exams- youth eye exams (ages 20 and below)- Blood Pressure Tests- BMI calculations- HIV/STI/STD tests- more to come Workshops- healthy eating on a budget class- bootcamp fitness class- naloxone training class - more to comeHealth and Wellness Supply SwapFair attendees are invited to bring any in-good-condition health or fitness supplies they have that they don't use. Leave the items for someone else to grab and pick up something that you can use. Items that we will accept include:- walkers- crutches- braces or wraps- reading glasses- free weights- yoga mats- etc.Items that are not taken by others will be donated.Blood DriveThe Red Cross will be hosting a blood drive at the event. There will be room for walk-ins if space allows, but people who want to donated should try to sign up and schedule a time to donate, before the event. You can get more information and sign up here: Red Cross Blood Drive Donation Link Car Seat Safety InstallationsPortland PD will be in attendance and parents/ caregivers can sign up to have PD check your car seat to ensure that it is properly installed in your vehicle. More info on sign-ups to come!Child CareNo need to book a sitter or bring your child around to vendors, just check-in at the child care room where we'll have activities and staff available to keep your kiddo entertained while you visit the fair.   The public are welcome and encouraged to attend for free to visit, learn, and receive health assessments.Vendors, please register below by October 18.We have space available if you would like to book a 20-30 minute presentation or demo if you will have an interactive activity for people to participate in (yoga, stretching, exercise class, meditation, CPR/first aid, Narcan use etc). Please indicate your interest in your registration form.We will provide a 10x10 space for participants to set-up but you must bring your own tables and anything else needed for your area. Electricity is limited but available upon request until capacity is met. Extra space may also be provided if needed. Please indicate any needs under "other requests".Sponsorships are available for this event. Please indicate your interest in your registration or email Jenna at jfisher@southportland.gov
10:30 AM - 11:00 AM	Mini Swimmers 3-Development of Swimming Strokes - Saturdays at 10:30am Mini 3 is designed for children ages 3-5, and is built on the skills learned in Mini 1 & 2.  Instructors will provide additional guided practice of basic aquatic skills with a goal of gaining more proficiency with swimming at greater distances with varied strokes.  Skills taught at this level will include: streamlined blast offs,  front crawl with rhythmic breathing and proper body positioning, elementary backstroke arms, the ability to roll over to swim greater distances and for safety, back floating, as well as sitting/kneeling dives. A good portion of this class will be spent in deeper water with a focus on safety skills.  When these students turn 6 years old and enter Progressive Youth Swim Lessons, they may be recommended to go to Level 2 or 3, based on their skill set, comfort in deep water and their full understanding of pool safety rules and willingness to pay attention and participate in the class.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Abstracts Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 11:30 AM	Mini Swimmer 1-Intro to Water Basics - Saturdays at 11:00am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
11:00 AM - 11:45 AM	Level 2 Fundamental Aquatic Skills - Saturdays at 11am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Saturdays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:30 AM - 12:00 PM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Saturdays at 11:30am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
12:00 PM - 1:00 PM	Open Swim w/ Board NO LAPS
1:00 PM - 1:55 PM	Pool Party (Pool only) - Barter
2:00 PM - 2:55 PM	Pool Party w/Activity Room (Reid)
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Reid)
3:00 PM - 4:30 PM	Lap Swim

Sunday November 16, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
10:00 AM - 10:30 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
10:00 AM - 10:45 AM	Level 2 Fundamental Aquatic Skills - Sundays at 10am Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
10:00 AM - 10:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 10am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
10:00 AM - 10:45 AM	RED RIOT DRIBBLERS - Red Riot Dribblers Date Change as of October 8th 2025! This basketball ball-handling program is for girls and boys in K-1st grade. Dribbling and ball-handling skills will be learned to the beat of music. By the end of the program, players will have learned many dribbling moves which will be performed at halftime of a local basketball game. Wear gym sneakers and comfortable clothes. Participants will receive a t-shirt.Minimum of 8  Maximum of 30Halftime Performance Date: TBD
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 1:00 PM	Youth Swim Lessons
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
10:30 AM - 11:00 AM	Family Swim Lessons (an adult w/ one child) - Sundays at 10:30am These classes are for parents/care givers and their 9mo-3yo children** (by the start of the program).  In this playful networking class, parents and children learn together to increase the child's comfort in the water and build a foundation of basic skills.  Skills will include arm and leg movements and breath control.  This level is fun-filled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy.Younger babies will focus on water introduction with songs, and skills based activities focused on acclimating younger children to swim lessons, being safe in the water and enjoying it!    Babies must be able to sit up on their own and hold their heads up easily to gain the most benefit from this class!Older toddlers will focus on swim skills, safety components in and around the water, as well as providing fun activities/songs/games that can be translated to practicing at home, in pools or in open water.  Please plan to have just one adult in the water with each child.  This will help us give one another as much space as possible in the pool.  ** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  We have made accommodations for children up to 5yo in this class under certain circumstances.
11:00 AM - 11:30 AM	Pre-Mini Swimmers: A Transition from Family Lessons into Mini Swimmer Lessons - Sundays at 11am This class is for children 2.5-4 years old, and is a transitional stage in aquatic development from having lessons WITH a family member (like Family Lessons) to entering into a class taught by the instructor only (like Mini 1). Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards being in a class working towards class independence.  Parents will be IN the water for the first few classes, will be partially in the water for a few classes and will be OUT of the water by the last few classes. The instructor will advise on how this works from one class to the next. Concepts that will be worked on during each swim lesson: confidence and independence while partaking in a class, willingness to use floatation aids (bubble belts and barbells) and a readiness to learn in a small group setting.  Students will learn to get their faces wet by blowing bubbles, pushing off the wall, jumps/plops, floating, basic front and back swimming. Students will also gain a basic understanding of pool safety rules.  Max: 6 children WITH their adult
11:00 AM - 11:45 AM	Level 1-Introduction to Aquatic Skills - Sundays at 11am OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. Prerequisites Include: there are no specific prerequisites for this level, other than the participant must be a minimum of 6yo.  For many students, this may be their first experience with formal swim lessons.Skills introduced include: Basic water safety rules, submerging mouth, nose, and eyes, swimming on front and back using underwater pulling actions and kicking, using a prone body position, exhaling underwater, and floating on back.  This level may utilize bubble floatation belts.
11:00 AM - 11:45 AM	Level 3- Developing Swim Skills for Strength & Safety - Sundays at 11am OBJECTIVE: To build on the fundamental skills (see Level 2) through guided practice and development of new strokesPrerequisites include: perform an unsupported float, glide on front and back, independent swimming on front and back for a minimum of 15 meters, and the ability to roll from front to back float and back to front swim.  The child must feel confident in deep water and have passed the Shallow Water Swim Test.  Skills introduced include: front crawl with rhythmic breathing, back crawl, rotary breathing, butterfly kick and body motion, sitting/kneeling dives, elementary backstroke coordination, introduction of breaststroke, and treading water.  Students will build endurance in this level.  In order to pass out of this level, students MUST pass the SoPo DEEP WATER SWIM TEST which is the ability to jump into deep water, surface to float/tread for 15-30 sec, swim (in any capacity) one length of the pool, going underwater at least one more time.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
11:30 AM - 12:00 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 11:30am For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 1) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:30 PM	Mini Swimmer 1-Intro to Water Basics - Sundays at 12:00pm (group 2) For children 3-5 years old, this is an introductory stage in aquatic development.  We take a playful approach to learning water safety and swimming basics.  Many children who take this class are brand new to swimming instruction.  Our goal is to provide quality, positive instruction in a safe environment where non-swimmers can work towards self-sufficiency in the water.  Instructors will utilize a variety of teaching techniques all aimed at repeated practice of foundational swimming skills (floating, paddling, gliding etc) with the aided use of floatation/training devices.  This class will maintain a 1:5 (instructor : student) ratio, whenever possible. Students are in the water with the instructor only, while a lifeguard is on duty near the class.  We do not allow family members to enter the water with their child. In order to pass out of this level into Mini 2, students must be able to get their faces wet comfortably, swim on their front with minimal assistance/floatation and float or swim on their back with minimal assistance.  Students must also have a basic understanding of pool safety rules and be willing participants in the class.** PLEASE NOTE...If you child is older than 3 years, but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in swim lessons.  It is not necessarily THIS class..
12:00 PM - 12:45 PM	Level 2 Fundamental Aquatic Skills - Sundays at 12pm Level 2: Fundamentals of SwimmingOBJECTIVE: To give students success with fundamental aquatic skills to remain safe. Prerequisites include: ability to fully and comfortably submerge face, float on back with minimal assistance, swim a short distance independently, and demonstrate safe water entries and exits.  Skills introduced include: Front & back glides, “bobbing”/submerging head, rolling over from front to back for safety, swimming using front crawl and elementary backstroke action. Some classes may use floatation for support.  Students will explore the deep end of the pool.  In order to pass out of this level, students MUST be comfortable in deep water and MUST pass the SoPo SHALLOW WATER SWIM TEST.  This is defined as the ability to enter the shallow water, dunk under, stay afloat to swim (in any capacity) half the length of the pool (roughly 12.5 meters) to end with a 30 sec tread or float in shallow water that is above their head.
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 1) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
12:30 PM - 1:00 PM	Mini Swimmer 2-Fundamentals of Safe Swimming - Sundays at 12:30pm (group 2) Mini 2 is designed for those 3-5 year old children who have passed Mini I or can demonstrate (at the first class) a higher level of ability and comfort in the water.  Mini 2 students must be able to put their faces in the water comfortably, swim with minimal assistance/floatation for short distance and float on their back with minimal support before entering the class.  In this class, students will concentrate on more endurance swimming with proper body positioning, learning to swim on their backs, rhythmic breathing, and rolling over for safety.  Skills at this level are performed with instructor assistance/floatation aids, with a goal of moving towards independent swimming.  In order to pass into Mini 3, students must be able to swim a short distance on their front and back with NO support/floatation, and roll over to a float with ease. Students must also have a clear understanding of pool safety rules and be willing participants in the class..
1:00 PM - 2:00 PM	Challenger Sports Futsal - Futsal: Winter 1 Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
1:00 PM - 3:00 PM	Open Swim w/ Board NO LAPS
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
3:00 PM - 3:55 PM	Pool Party w/Activity Room (Fortunato)
3:30 PM - 5:00 PM	Pool Party w/Activity Room (Fortunato)
4:00 PM - 4:30 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 1 at 4pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
4:00 PM - 5:00 PM	Adult Beginner Lessons & Adult Open Swim 18+
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
4:30 PM - 5:00 PM	Adult Swim Lessons-for Beginners - Fall Session-Group 2 at 4:30pm We are offering Beginner Swim Lessons for Adult Swimmers (for ages 14+). These skill-appropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.  Beginners will focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. We will strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace.
5:00 PM - 5:45 PM	Stroke Refinement Clinic-Advanced Adult Swim Lessons - WEEKEND Class-Sundays at 5pm We are excited to offer a course for adults (age 14+) who are training for triathlons, swim races, competitive events or who are simply looking to become stronger lap swimmers.  This course will meet once a week under the guidance of our top instructors and coaches.  This course will aim to get athletes in swimming shape by building endurance, utilizing drill work to refine competitive strokes, swimming directed sets and learning tips on how to swim efficiently.  This is a course that no advanced swimmer wants to miss out on!  PRE-REQUISITES: participants MUST be able to swim a minimum of 75 meters (three pool lengths) with your face IN the water using basic rotary breathing and be able to float on your back with ease.  Please bring goggles and a swim cap to every lesson.  We will supply any other equipment needed.
5:00 PM - 5:50 PM	Stroke Refinement Clinic + 3 lap lanes

Monday November 17, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
10:00 AM - 2:00 PM	COSP Wellness Event
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:00 PM - 6:00 PM	ABF swim club
4:15 PM - 5:15 PM	Fun Chefs - Fun Chefs : Holiday Cooking Holiday Cooking: The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.Viral Video Cooking Class: Calling all wannabe influencers who love to cook! The internet is full of fun and exciting cooking videos. Ever thought, "Wow, that's so interesting; I want to make that"? Well, here is your chance. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Parkway Woods Condo Annual Meeting
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2 Yin YogaYin yoga is a Slow-paced, meditative and deeply restorative style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments and tendons. Yin Yoga involves holding passive postures for 1-5min to allow the body to deeply relax and open up. Yin is effective for improving flexibility in areas often ignored in more active forms of exercise, such as the hips, pelvis, lower spine and knees. Min 4/ Max 12Instructor: Michelle Moody Adshead 500RYT and Reiki Master

Tuesday November 18, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
6:00 AM - 10:00 AM	Employee Breakfast
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:30 AM - 10:30 AM	STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - STRENGTH AND WEIGHT TRAINING THE RIGHT WAY - NOV. Strength and weight training are absolutely critical as one gets older. This class will teach you the best exercises to do, and how to do them with proper form so you get results and avoid injuries. You will learn what to do at the gym, or to just strength train at home with minimal equipment. Beginners will learn how to start, and intermediates will learn how to improve. Emphasis on strength, posture and balance. Please bring a mat!
9:30 AM - 11:00 AM	POP - Preschool Open Play - POP - Preschool Open Play Looking for ways to get some energy out and meet new families in the community?  Drop in to our POP program and have some fun with your child/family.  We will provide the equipment and activity space! Parents/guardians must supervise their child at all times. This is a drop in program. Please pay the supervisor at the start of each day.
10:30 AM - 11:00 AM	Storytime - Redbank Storytime The South Portland Youth Librarians will be hosting story and song time at Redbank Community Center on Tuesdays. The librarians will be reading stories and leading fun family songs. This program is free. If you have an questions about the program please reach out to Jessica Milton at jmilton@southportland.org.Also on Tuesdays from 9am to 11am at Redbank we also host a preschool open play (POP) program in the gym. This program is $4 for South Portland resident families and $5 for Non-Resident families. You may leave and return to the POP program to attend storytime.Children 12 years of age and younger must be accompanied by an adult.No Program on Federal Holidays
11:00 AM - 11:30 AM	PRW Safety Meetings
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - NOVEMBER This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
1:00 PM - 2:30 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 4:30 PM	Hedges Condo Meeting
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:45 PM	Republican meeting
6:00 PM - 7:30 PM	Cheer Meeting
6:00 PM - 7:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:30 PM - 8:00 PM	Middle School Volleyball - Middle School Volleyball: Clinics Middle School Volleyball League Our Middle School Volleyball Program fosters teamwork, skill development, and a love for the game in a fun, supportive environment. Open to all skill levels, players will learn the fundamentals of volleyball through drills, games, and team play while building confidence and sportsmanship.Middle School Volleyball ClinicsWe are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! *Scholarships available- Application linked below
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Wednesday November 19, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:00 AM - 6:00 PM	Senior Trip
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:30 AM - 3:30 PM	MYSTERY TRIP (LEVEL 2) - MYSTERY TRIP (LEVEL 2) Where are we headed? No one will know! Join us for another exciting adventure. Come with an open mind and likeness of the eclectic, eccentric and/or unusual! Please prepare for your day by bringing a water bottle and other items you may need for the day. Lunch out (on your own).
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Fall 2 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Fall 2 Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!(No Senior Discount)Min 4 / Max 12Instructor: Linda Peters
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
1:00 PM - 3:00 PM	Osewantha Garden Club
1:30 PM - 3:00 PM	Facilities Staff Meeting
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 3:30 PM	Balance Bootcamp exercise class
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
4:00 PM - 5:15 PM	Rhythmic Gymnastics - Rhythmic Gymnastics: Fall 3 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies intostrong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem.The 5 Benefits of Rhythmic Gymnastics are: Team Building Proprioception Influence Reduce stress and pressure Builds Confidence Flexibility Classes will run for 1 hour and fifteen minutesMeet the talented and award-winning instructor, Asya Vinokur; who will show you how to move and express yourself with Rhythm and Grace!Hi there! My name is Asya Vinokur and I am a former elite-level competitive national gymnast who has won numerous medals and titles throughout the tri-state area of New York and surrounding states. I am proud to say that I have taken home titles such as N.Y. State champion, and Regional champion, and consistently stayed in the top 3 rankings for years.I have also qualified for Eastern/Western Opens and National Championships, ranking in the top 15 nationwide, which earned me elite-level status. Additionally, I have competed in invitational competitions nationwide during my 12-year career as a professional rhythmic gymnast.I was born in Belarus and came to the United States with my family at the age of 4. Growing up, I was born into a family of national team athletes, with my mother Valentina being a master of sport in equestrian riding and my father Dmitry being a master of sport for wrestling. I was born and raised in Brooklyn, NY, where I started practicing rhythmic gymnastics at the age of 6 and quickly progressed and excelled at the sport.Thank you for taking the time to learn a bit about me and Can’t wait to see you in class!Min 4/Max 12Scholarships available- Application linked below
5:30 PM - 6:00 PM	South Portland Fire Cheering- Recreational Cheer - Twinkling Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 7:00 PM	Historical Society Meetings
5:30 PM - 7:00 PM	South Portland Fire Cheering- Recreational Cheer - Rising Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	South Portland Fire Cheering- Recreational Cheer - Shining Stars D2 South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney
7:00 PM - 9:00 PM	Adult Basketball Open Gym - Adult Open Gym - WEDNESDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.

Thursday November 20, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
10:00 AM - 11:00 AM	SPHS Swim Club & Open Swim (NO LAPS)
10:00 AM - 11:30 AM	UNIFIED SPORTS - Unified Sports Drop-in Thursdays 10a Unified Sports Drop In ProgramThis inclusive drop in program combines individuals with and without intellectual and physical disabilities to participate together in a variety of sports.  Unified Sports is fun way to develop motor skills and teamwork while also fostering acceptance and creating new friendships among participants along the way.  Basketball, pickleball, kickball, dodgeball, floor hockey, badminton, flag football, cornhole, soccer and more!Max of 30
10:00 AM - 2:00 PM	Trivia Between Towns
11:00 AM - 1:00 PM	TRIVIA BETWEEN TOWNS - TRIVIA BETWEEN TOWNS - ALL 4 SESSIONS (ALL 4 DATES) Join us as we welcome our surrounding recreation friends for a Trivia Between Towns Series! For 4 weeks, we will test your knowledge, battle it out and see which town will hold the Town Trivia Title! Lunch will be provided as well as snacks and beverages.
11:15 AM - 12:00 PM	DANCE FIT - DANCE FIT - NOVEMBER Dance Fit is a low-medium impact dance infused workout that spans all genres of music and dance styles. Dance Fit is similar to Zumba and other dance fitness programs, offering a fun and engaging way to improve cardio fitness, strength, and coordination. Dance Fit classes are designed to be accessible to people of all ages and fitness levels, encouraging participants to just move and enjoy the music.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Fall Session 2 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.Registration opens August 11 for Residents and August 14 for Non-Residents
3:00 PM - 4:00 PM	MainelyNP Wellness Series: Nurturing Health Through Knowledge - Know Your Numbers: What Labs and Vitals Really Tell You Introducing Amy Brown, a seasoned Nurse Practitioner with 15 years of experience. Amy holds a Bachelor's in Nursing from the University of Maine, a Master's in Nursing from the University of Southern Maine, and is board-certified by the American Academy of Nurse Practitioners. With expertise in primary care and lifestyle medicine, she provides comprehensive, patient-centered care and emphasizes preventive and health promotion strategies to improve overall well-being. Amy brings a wealth of knowledge to her role as a health education instructor at our community center. Her passion lies in empowering individuals to make informed health choices for a holistic and thriving lifestyle.Snack Smart, Live Strong: Nutrition Tips for Busy LivesJoin us for a fun and interactive community health talk that cuts through the confusion and delivers practical tips for nourishing your body—no fad diets, no guilt, just real talk. Led by Amy Brown, a Family Nurse Practitioner from South Portland with a passion for helping people make simple sustainable changes. This session will explore how to decode food labels so you know what you’re really eating, build balanced meals even when you’re short on time, and create satisfying snack ideas (with tasty samples and recipes to take home). Movement That Feels Good: Finding Your Fitness Let’s shift the focus from punishment to joy when it comes to movement. Join Amy Brown, a Family Nurse Practitioner from South Portland, for an engaging community health talk that explores how physical activity can support your mood, energy, strength, and long-term health—without needing to follow a strict routine or hit the gym every day.  You’ll learn about the benefits of balance, strength, and flexibility and try out the quick activity stations to find movement that feels good for your body. Whether you're just getting started or looking to mix things up, this talk will leave you feeling motivated and supported.Know Your Numbers: What Labs and Vitals Really Tell YouEver wonder what your blood pressure, cholesterol, or lab work actually mean? Join Amy Brown, a Family Nurse Practitioner from South Portland, for a down-to-earth conversation about the health numbers that matter—and how to make sense of them. We’ll decode sample lab results, complete a blood pressure screen, and share some lifestyle tips to improve your numbers and health. Mindfulness for Everyday People (Not Just Yogis)Mindfulness doesn’t require a meditation cushion or a yoga retreat. Join Amy Brown, a Family Nurse Practitioner from South Portland, for a relaxed and approachable session on how to use mindfulness in real life—whether you're commuting, parenting, working, or just trying to keep it together. In this interactive talk you’ll learn simple ways to bring calm and focus into your daily routine, create a community gratitude wall, and take home a mindfulness card or two. Come as you are—this is mindfulness for real life, not perfection.
4:00 PM - 6:00 PM	ABF swim club
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! November NO CLASS THURSDAY, OCT. 16  No Mix It Up for Oct 7. Refunds will be issued at the end of the month. Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:00 PM	Historical Society Lecture
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Fall 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Fall 2 YOGA: MINDFUL MOVEMENTLet’s get strong, calm and connected! Mindful movement with Liz Merci is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all levels of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class is adaptable and accessible to all adults.About Liz: born & raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps! Min 5 / Max 20Drop In Rate: $12.00 Meet Liz online : lizmerci.com
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank Evening We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
6:30 PM - 9:30 PM	Adult Basketball Leagues - Thursday League - Winter 1 Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.

Friday November 21, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:45 AM	Wake up with Meditation - Wake Up with Mediation - Fall 2 Wake up with Meditation: A path to inner calm and focusThis class offers an exploration into the benefits of meditation for stress reduction, increased focus, and emotional well-being. Through a blend of guided and silent meditation techniques, including breath work and mindfulness practices, participants will learn practical tools to cultivate inner peace and presence in their daily lives.Min 4 / Max 15Instructor: Heather Lundin
8:00 AM - 9:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Fridays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 10:00 AM	Parkinsons exercise class
9:00 AM - 10:00 AM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Fridays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
9:30 AM - 3:00 PM	Senior Trip
10:00 AM - 11:00 AM	Falmouth School Dept
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - NOV. Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
10:30 AM - 3:00 PM	OUT TO LUNCH BUNCH (LEVEL 1) - OUT TO LUNCH BUNCH (LEVEL 1) Join us a couple times for a trip to some unusual, popular, out of the way, or plain old ordinary dining experiences.  Please make sure to bring your money for lunch & gratuity.
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Fall 2 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 28th 2025Scholarships available- Application linked below
5:30 PM - 6:30 PM	South Portland Fire Cheering- Recreational Cheer - Shooting Stars South Portland Fire – Competitive Recreational CheerleadingSouth Portland Fire is a competitive youth cheer program open to all athletes who live in or attend school in South Portland. Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Competition Schedule2/6/26 - SPFC Friends and Family Showcase **2/21/26 - Bath Youth Cheer Competition - Bath Middle School3/7/26 - Elite Cheer Challenge - Biddeford High School3/14/25 - Fire Invitational - South Portland High School ** Mandatory family volunteering day3/28/26 - Scarborough Invitational - Scarborough High School **4/4/26 - MYCCA Cheer Classic - Lewiston Colissee Twinkling StarsAges: 3 - KindergartenDay/Time: Wednesday, 5:30-6:00 Location: SPCC Aerobic RoomWill only attend events marked with ** aboveFee: $100/$110NRRising StarsGrade: 1-2Day/Time: Wednesday, 5:30-7:00Location: SPCC Multipurpose RoomFee: $165Shooting StarsGrade: 3-4Day/Time: Tuesday 6:00-7:30; Friday 5:30-6:307:00-8:00Location: SPCC Multipurpose RoomFee: $265Shining Stars D2Grade: 5Day/Time: Monday 6:30-8:00; Wednesday Location: SPHS Cafe; SPCC Multipurpose Fee: $265Shining Stars IGrade: 6Day/Time: Tuesday/Thursday; 5:30-7:00Location: SPHS CafeFee: $265Super StarsGrade: 7-8Tuesday/Thursday; 7:00-8:30Location: SPHS CafeFee: $265Shimmering StarsThis team is back for its second year! This team is open to athletes in all cities/towns with intellectual or developmental disabilities. We are following the Unified Sports Recreation model and hope to have 50% of the team comprised of neurotypical Unified Partners. This team will perform at events marked with ** above. (Min 5/Max 10)Instructor: Tracy BissonnetteDates: Monday, November 3 - April 4Times: 5:45-6:15pmAges: Grade 6 - Young AdultLocation: SPHS CafeteriaFee: $100/$110NRStaff Coordinator: Brianne Maloney

Saturday November 22, 2025
9:00 AM - 9:45 AM	Start Smart Sports - Start Smart Soccer South Portland Rec will be offering 6 week sessions, each session focusing on a different sport. Lead by South Portland rec staff, we will be following the outline provided by Start Smart Sports, designed for children ages 3-5. What is Start Smart? Start Smart was developed by top motor skill development specialists in the field of youth sports. Parent-child groups perform motor skill tasks that gradually build confidence in children while they are having fun at the same time. Start Smart participants will develop proper motor skills without the threat of competition or the fear of getting hurt that will allow them to enjoy and succeed in their youth sports future!Min 6/Max 15Scholarships available- Application linked below
9:00 AM - 10:15 AM	Beginner Skills in Drawing - Beginner Skills in Drawing People Beginner Thumbnail sketches with ink and watercolorThis five class series will teach beginners how to complete animal and figure sketches with ink and watercolor.  No experience needed.  We will be learning how to use gesture and value to effectively capture an image or scene.  Beginner Thumbnail sketches with ink and watercolor MAKE UP CLASS Sunday, Oct. 5 12p-1:15pBeginner Skills in Drawing Street Scenes and Landscapes:  This five class series will teach beginners how to approach drawing street scenes and landscapes from multiple techniques including gesture drawings, contour drawings, as well as value based drawings.  We will explore how to work both quickly and slowly at sketches.  Beginner Skills in Drawing People:This five class series will teach beginners how draw people in landscape scenes, as well as portrait settings.  We learn tips and tricks for capturing accurate proportions for adults and children. All classes will include step-by-step instructions.  No experience needed.  Supplies are included in class. Min 4 / Max 14Instructor: Joan Quinn
9:00 AM - 3:00 PM	Basketball (Grades 1-2) - GRADES 1-2 REC BASKETBALL LEAGUE: BOYS Through practice, clinics and games, this in-house league will provide a safe and fun recreational experience for children in grades 1 and 2, emphasizing skill development and teamwork in a non-competitive atmosphere.During games, one coach from each team will join players on the floor to coach and help referee. The score will not be kept. Teams will practice 1 time a week in the evening at our elementary schools (day/time TBA once teams are formed) and have one game on Saturday mornings at The Community Center. Practices will begin the week of November 10. A game schedule will be provided at your team’s first practice. Teams will be separated by gender and grade if numbers allow. The fee includes a team shirt. REGISTRATION DEADLINE OCT.27th, Wait list starts October 28th.  If interested in coaching, please contact Brianne Maloney at bmaloney@southportland.gov . Mandatory coaches meeting Thursday October 30th 6:30pm-7:30pm Game Dates: Nov 22ndDec 6thDec 13th Dec 20thJan 3rdJan 10thJan 17th (Make up days 1/24 & 1/31)
9:00 AM - 3:00 PM	Basketball (Grades 1-2) - GRADES 1-2 REC BASKETBALL LEAGUE: GIRLS Through practice, clinics and games, this in-house league will provide a safe and fun recreational experience for children in grades 1 and 2, emphasizing skill development and teamwork in a non-competitive atmosphere.During games, one coach from each team will join players on the floor to coach and help referee. The score will not be kept. Teams will practice 1 time a week in the evening at our elementary schools (day/time TBA once teams are formed) and have one game on Saturday mornings at The Community Center. Practices will begin the week of November 10. A game schedule will be provided at your team’s first practice. Teams will be separated by gender and grade if numbers allow. The fee includes a team shirt. REGISTRATION DEADLINE OCT.27th, Wait list starts October 28th.  If interested in coaching, please contact Brianne Maloney at bmaloney@southportland.gov . Mandatory coaches meeting Thursday October 30th 6:30pm-7:30pm Game Dates: Nov 22ndDec 6thDec 13th Dec 20thJan 3rdJan 10thJan 17th (Make up days 1/24 & 1/31)
9:00 AM - 3:00 PM	Basketball (Grades 3-4) - Grades 3-4 Rec Basketball: Boys The focus of this recreational basketball league will be to continue to develop basketball skills with a concentration on fundamentals, teamwork, sportsmanship and having fun. The score will be kept but not emphasized. Coaches are not permitted on the court during games. Practice will begin the week of November 10th.  REGISTRATION DEADLINE OCT.27th, Wait list starts October 28th. If interested in coaching, please contact Brianne Maloney at bmaloney@southportland.gov. Mandatory coaches meeting Thursday October 30th 7:30-8:30pm Game Dates: Nov 22ndDec 6thDec 13th Dec 20thJan 3rdJan 10thJan 17th(Make up days 1/24 & 1/31)Scholarships available- Application linked below
9:00 AM - 3:00 PM	Basketball (Grades 3-4) - Grades 3-4 Rec Basketball: Girls The focus of this recreational basketball league will be to continue to develop basketball skills with a concentration on fundamentals, teamwork, sportsmanship and having fun. The score will be kept but not emphasized. Coaches are not permitted on the court during games. Practice will begin the week of November 10th.  REGISTRATION DEADLINE OCT.27th, Wait list starts October 28th. If interested in coaching, please contact Brianne Maloney at bmaloney@southportland.gov. Mandatory coaches meeting Thursday October 30th 7:30-8:30pm Game Dates: Nov 22ndDec 6thDec 13th Dec 20thJan 3rdJan 10thJan 17th(Make up days 1/24 & 1/31)Scholarships available- Application linked below
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Animals Beginner Soft Pastel: Celebration of Seasons: This five class series will teach beginner pastelists how to draw and paint landscapes.  No experience needed.  We will be learning about value, composition, and color while enjoying the beauty of painting New England fall, winter and spring scenes.Beginner Soft Pastel: Celebration of Seasons - MAKE UP CLASS Sunday, Oct. 5 at 10:30a - 12:00p.Beginner Soft Pastel: Abstracts:  This five class series will teach beginner pastelists how to create abstracts using a structured approach by simplifying a representational drawing to essence.  We will be using soft pastel, graphite, and charcoal.  Beginner Soft Pastel: AnimalsThis five class series will teach beginner pastelists how to draw and paint animals such as cats, dogs, pigs and bears. In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:00 AM - 4:00 PM	Birthday Party (Eldredge)
1:00 PM - 1:55 PM	Pool Party (Vose) No party room
2:00 PM - 2:55 PM	Pool Party w/Casco Bay Room (Sunborg)
2:30 PM - 4:00 PM	Pool Party w/Casco Bay Room (Sunborg)
4:30 PM - 6:30 PM	Birthday party (Rumback)

Sunday November 23, 2025
8:00 AM - 9:30 AM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 40 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
10:00 AM - 10:45 AM	RED RIOT DRIBBLERS - Red Riot Dribblers Date Change as of October 8th 2025! This basketball ball-handling program is for girls and boys in K-1st grade. Dribbling and ball-handling skills will be learned to the beat of music. By the end of the program, players will have learned many dribbling moves which will be performed at halftime of a local basketball game. Wear gym sneakers and comfortable clothes. Participants will receive a t-shirt.Minimum of 8  Maximum of 30Halftime Performance Date: TBD
10:00 AM - 11:00 AM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons November Sundays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
10:00 AM - 2:00 PM	South Portland Winter Farmers Market
10:15 AM - 11:00 AM	Youth Yoga - Youth Yoga This program is an introduction and exploration of yoga for kids of all abilities. It includes basic principles of yoga with a 45-minute practice that helps strengthen, stretch, and align the body and the mind. It also involves breathing techniques and positive mentalities that can help with sustained focus, finding more inner calm, confidence, and self-validation. Sign up for all three session or pay per class.
11:00 AM - 11:45 AM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Cubs TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
11:00 AM - 12:00 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons November Sundays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Community Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
12:00 PM - 12:45 PM	Tiny Tykes Soccer Magic - Tiny Tykes Winter 1: Lions TinyTykes is where your child’s soccer journey begins — and the adventure never stops!Through the magic of soccer and storytelling, TinyTykes introduces kids to the beautiful game in a fun, imaginative, and nurturing environment. While learning the basics — like what a soccer ball is and how to move with it — children will also build essential motor skills, confidence, and social connections with their teammates.From superhero flights across Soccer City to awesome adventures on the magic farm — every class is filled with laughter, learning, and energy. TinyTykes isn’t just their first soccer class — it’s the start of a lifelong love for play, teamwork, and sport!   Scholarships available- Application linked below
12:15 PM - 1:45 PM	Youth Basketball Open Gym (K-12) - Youth Open Gym (K-12) Stop by and play some hoops with your friends or family!  Children under the age of 12 must be accompanied by an adult. Adults playing with their child do not need to pay.  Basketballs provided.  No foul language. No outside shoes on court. Please bring separate pair of sneakers to change into. No team practices. Must follow all rules and regulations of the facility. 50 person max.
1:00 PM - 2:00 PM	Challenger Sports Futsal - Futsal: Winter 1 Challenger Sports is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world-class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the caliber of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.Scholarships available- Application linked below
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS SUNDAYS Over 40 (Must be 40 years old or older)Sundays, Oct. 5 - December 28Time: 8:00– 9:30a  Location: Redbank Community CenterOver 30 (Must be 30 years old or older)Sundays, Oct. 5 – Dec. 28Time: 2:00 – 3:45p  Location: South Portland Community Center  LUNCH TIME - 18 + Tuesday, Sept. 30 – Dec. 30 (No drop in Nov. 4, Nov. 11)Time: 11:30a – 1:30p     Location: South Portland Community Center  LUNCH TIME - 18 +Wednesdays, Oct. 1 – Dec 17Time: 11:30a – 1:30p     Location: South Portland Community CenterEVENING - 18+Wednesdays, Oct. 1 – Dec 17Time: 7:00– 9:00p Location: Redbank Community Center  LUNCH TIME - 18 + Fridays, Oct. 3 – Dec. 26Time: 11:30a – 1:30pLocation: South Portland Community CenterCOST (MUST SHOW ID each visit)$5.00 - South Portland Residents $7.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:30 PM - 4:00 PM	Pool Party w/Activity Room (Lavery)
3:00 PM - 3:55 PM	Pool Party w/Activity Room (Lavery)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday November 24, 2025
12:01 AM - 12:01 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength November 8AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ Redbank We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - Max of 40 players at one time.  Redbank Community Center (3 courts playing doubles) - Max of 24 players at one time.2025/2026 PROGRAM DATES Dates: Mondays and Wednesdays, Sept. 3 – Dec 29 Time: 8:00 – 11:00a   Location: Redbank Community Center (max 24)Dates: Tuesdays and Thursdays, Sept 2 – Dec 11Time: 6:30 – 8:30pLocation: Redbank Community Center Dates: Mondays – Friday, Sept. 29 – Dec 23  Time: 7:30 – 11:00a     Location: South Portland Community Center (Max 40)(No open gym 10/13, 11/3, 11/4, 11/5, 11/11, 11/27, 11/28, 12/24, 12/25) Fee: (MUST SHOW ID each visit) $5.00 - South Portland Residents $7.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength November 9AM NO CLASSES THURSDAY, OCT. 16 Refunds will be issued at the end of the month. Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
2:15 PM - 6:00 PM	TEEN CENTER AT REDBANK COMMUNITY CENTER - Teen Center - 2025-2026 TEEN CENTEROur Objective:                 To Provide Middle School and High School aged students with a fun and safe place to spend their time after school. In an environment that is free of violence and intimidation. A space that encourages the development of the social an emotional growth amongst the Teen Center Members. What is Teen Center all about?                 The Teen Center is located in the Redbank Community Center. It is open to any student in grades 6th through 12th that resides in South Portland. Teens have access to a full sized gym, a kitchen and an activity room filled with art supplies, foosball, video games and other games. During the first few hours of Teen Center, there is space and staff there to help with homework and overall school work. The Teen Center is a free drop-in program. All participants are required to register each school year. Parents and Teens are to sign and agree to the Teen Center Code of Conduct policy. These forms are available online in Spanish, French, Portuguese and English. The forms are also available at the South Portland Community Center and Redbank Community Center. We thank you for looking into the Teen Center program and hope to see your Teen join for all the fun and inviting environment where they can thrive. Dates: September 2 – June 11, 2026Times: 2:15p – 6:00pmLocation: Redbank Community CenterMonday through Friday from 2:15pm to 6:00pm. Schedule is subject to change at any time. Stay in touch with the latest updates, schedules and special events by looking at our Monthly News Letter and liking “South Portland Parks and Recreation on Facebook”.           Staff Coordinator: Joe GleasonAddress: 95 MacArthur Circle West, South Portland ME 04016 Teen Center Number: (207)-347-4145 Please look at the monthly calendar for hours of operation changes during the school year. All participants MUST have a completed Teen Center Code of Conduct Form on file.
4:15 PM - 5:15 PM	Fun Chefs - Fun Chefs : Holiday Cooking Holiday Cooking: The holidays are one of the most delicious times of the year. Join Fun Chefs on Monday afternoons to cook. Each week, we will make an amazing holiday recipe. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes for a lifetime.Viral Video Cooking Class: Calling all wannabe influencers who love to cook! The internet is full of fun and exciting cooking videos. Ever thought, "Wow, that's so interesting; I want to make that"? Well, here is your chance. We will prepare both savory and sweet dishes while learning about culinary arts, kitchen safety, and culinary math. We will also create a cookbook so students can keep the recipes.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Scholarships are available for this program to all South Portland Residents. Please find the attached documentation below under links and forms. All scholarships need to be submitted before the start of the program. Min:10, Max: 20Instructor: Fun Chefs
4:30 PM - 5:15 PM	Youth Dance - Dance: Fall 2 In this fun, 45 minute class, dancers will learn the basics of dance and movement, as well as explore jazz dance, tap dance, lyrical, hip hop and more! A great  class that covers lots of dance genres!Please wear comfortable clothing that you can move well in, have bare feet and bring a water bottle. Please have longer hair tied back away from the face.*No programs on federal holidays*Scholarship information is available in the link below.
5:30 PM - 6:15 PM	Youth Hip Hop Dance - Hip Hop: Fall 2 In this fun, 45 minute class, dancers will learn the basics of hip hop dance, an energetic and aerobic dance form that will keep you moving!Please wear comfortable clothing that you can move well in, wear clean sneakers and bring a water bottle. Please have longer hair tied back away from the face.Min 4/ Max 14*Scholarships available- Application linked below*No program on federal holidays
6:00 PM - 6:55 PM	Rip Tide Swim Club - Fall 2025 Session Rip Tide Swim Club is designed for swimmers ages 8 (by the start date) through 14 who are looking to build endurance and improve their stroke technique.  this program will provide an introduction to competitive swimming in a fun and relaxed atmosphere.  In order to join the RTSC a swimmer must have completed an evaluation and/or have approval from the head coach.  Our goal is to inspire a love of the water and foster enjoyment of this life long sport.  Please email questions to Coach Mike Blanchard at mblanchard@southportland.orgSwimmers who have not been involved with RTSC in the last year must attend the evaluation night or their registration will be removed.FALL Session Evaluation: Monday, September 22nd at 6pm
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Fall Monday Fall League - Please note there is a schedule change for 10.20 and 10.27.Adult Basketball League Format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
7:00 PM - 8:00 PM	Rip Tide PLUS Swim Club - Fall 2025 Session RIP TIDE PLUS is for Middle School age swimmers ONLY who can swim roughly 1200 meters per practice.  Each practice is made up of roughly 50% conditioning and 50% technique work, so technique should be solid in all four competitive strokes prior to entering this group.  Please email any questions to Coach Mike Blanchard at mblanchard@southportland.org ALL Swimmers who did not participate in the RT PLUS program within the last year, must attend an Evaluation Night.FALL Session Evaluation: Monday, September 22nd at 6pm
7:00 PM - 8:00 PM	Yin Yoga - Yin Yoga Fall 2 Yin YogaYin yoga is a Slow-paced, meditative and deeply restorative style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments and tendons. Yin Yoga involves holding passive postures for 1-5min to allow the body to deeply relax and open up. Yin is effective for improving flexibility in areas often ignored in more active forms of exercise, such as the hips, pelvis, lower spine and knees. Min 4/ Max 12Instructor: Michelle Moody Adshead 500RYT and Reiki Master