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Saturday May 17, 2025
8:00 AM - 1:30 PM	SP Little League Pictures (rain location)
8:30 AM - 9:30 AM	CLEAN GYM FLOOR
9:00 AM - 12:00 PM	Track & Field Rain Location
12:00 PM - 4:00 PM	Youth Open Gym (Prek-12)
1:30 PM - 3:00 PM	Birthday Party

Sunday May 18, 2025
12:15 PM - 1:45 PM	Youth Open Gym (Prek-Gr. 12)
2:00 PM - 3:45 PM	Adult Basketball Open Gym - Adult Open Gym Basketball Over 30 - SUNDAYS DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
2:30 PM - 5:00 PM	Pool Party w/Casco Bay Room (Roberts)
4:00 PM - 6:00 PM	Adult Volleyball Open Gym - Volleyball Drop in @ SPCC SOUTH PORTLAND COMMUNITY CENTER OPEN GYMS SUNDAYS October 6 - May 44:00 PM – 6:00 PMCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents  $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.

Monday May 19, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	Summer Camp Planning
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
11:00 AM - 12:00 PM	CONSIDER YOUR NEXT STEP ; WHERE TO GO, WHEN IT'S TIME TO GO - CONSIDER YOUR NEXT STEP; WHERE TO GO, WHEN IT'S TIME TO GO Join David Foster, Realtor, Fontaine Family Team for a discussion on ways to move forward with this life-changing step. What options are available for senior living? Includes a couple of new and exciting choices! What are the costs related to each option? How will your choice affect you and your family? What agencies and professionals are available to help guide you through your housing decisions?
11:30 AM - 1:00 PM	Lia Last Day Gathering
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
6:00 PM - 8:00 PM	SPHS Soccer Booster Meeting (Ward)

Tuesday May 20, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:00 AM	Meeting
9:00 AM - 10:00 AM	INTRO TO BIOFIELD TUNING - INTRO TO BIOFIELD TUNING Have you heard the term "energy work" but don't know what it means? Are you curious about how energy work can support your body, mind and spirit? If so, come join this free introduction to and demonstration about energy work. We will explore Biofield Tuning and tuning forks more specifically. Bring your curiosity and an open mind. All are welcome.Instructor: Abby Johnston, Functional Medicine Certified Health Coach
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - MAY This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
2:00 PM - 4:00 PM	Finance Admin Staff Meeting
3:00 PM - 4:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - MAY Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
3:00 PM - 4:30 PM	Hedges Condo Meeting
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:45 PM	Republican meeting
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:30 PM - 8:00 PM	Middle School Volleyball - Spring Skills and Drills We are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! Min 12/Max 30* Clinics, including 5th graders, available starting in November- please take note that the schedule has changed from what was printed in the brochure*Scholarships available- Application linked below

Wednesday May 21, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Summer 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:00 AM - 12:00 PM	AIP Mtg
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:15 PM - 5:00 PM	COME FROM AWAY @ THE OGUNQUIT PLAYHOUSE (LEVEL 1) - COME FROM AWAY @ THE OGUNQUIT PLAYHOUSE (LEVEL 1) Come From Away transports you into the lives of 7,000 stranded passengers and the inhabitants of the unlikely Newfoundland town that welcomed them.Cultures clash and nerves run high, but uneasiness turns to trust, and gratitude grows into enduring friendships through this vibrant musical score. On 9/11 the world stopped and a day later their stories moved us all.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
1:00 PM - 3:00 PM	club meeting
1:30 PM - 3:00 PM	Facilities Staff Mtg
2:30 PM - 3:30 PM	Sopo Unite Meeting
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
5:30 PM - 8:00 PM	Historical Society Meetings
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 15
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional

Thursday May 22, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 12:00 PM	Annual Parks Trainings with Lou
8:30 AM - 2:00 PM	WALKING FIELD TRIPS (LEVEL 3) - WALKING FIELD TRIP - LAUREL HILL & FRANCISCAN MONASTERY (Level 3) Join us on our 5 walking trips this season as we venture through Maine’s majestic beauty for walks in different settings. You must be physically able to walk at least 2 miles independently and sometimes over uneven terrain.  Please wear appropriate footwear for walking, bring water bottle, walking poles/bug spray/sunscreen if you have them. The awe of Maine awaits you on these wonderful trails and paths.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:45 AM - 10:45 AM	PE Wellness/Swim Pilot Program - School Dept
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 7:00 PM	Explore Girl Scouts
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Spring Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Spring 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com

Friday May 23, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:45 AM - 10:15 AM	Parkinson's strength training class
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - MAY Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Flowers Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.NEW TIME APRIL 5 - 9a - 12pNO CLASS APRIL 12.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Spring 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below

Saturday May 24, 2025
9:00 AM - 12:00 PM	Track & Field Rain Location

Monday May 26, 2025
6:00 AM - 9:00 PM	CLOSED FOR HOLIDAY

Tuesday May 27, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 12:00 PM	Summer Camp Planning
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
3:00 PM - 4:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - MAY Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:00 PM - 10:00 PM	Facilities to use Rec Bus - Michelle E
6:00 PM - 6:30 PM	South Portland Fire Cheering - Shimmering Stars-Unified Inclusive Team South Portland Fire – Competitive Cheerleading South Portland Fire is a competitive youth cheer program open to all children who live in or attend school in South Portland. We welcome athletes with all abilities on our teams with no skill requirements and are offering a Unified team this year which will be our only team open to residents of other towns! Athletes will receive instruction and training in dance, jumps, stunting, tumbling, teamwork, and leadership. This is a competitive team-based sport. When athletes register, the expectation is they attend all practices and all competitions. For more information or any questions please email Tracy at tracy.bissonnette@gmail.com.  Dates and Day of week: November 2024 – March 2025 *NEW* Shimmering (Unified) Stars (Ages 8 and up including all adults) - Registration CLOSEDOpen to residents of all towns with special needs (all other teams accept only athletes who live or attend school in South Portland)Tuesdays 6:00-6:30pm. Will exhibition at two competitions. Min 5/Max 10 *NEW* Twinkling (Toddler) Stars (Ages 3–Pre-K) - Registration CLOSEDTuesdays 5:00-5:30pm. Will compete in two competitions. Min 5/Max 10 Rising Stars (Grades K-2) - Wednesdays 5:30-7:00PM Max 20 - Registration CLOSED      Shooting Stars (Grades 3-4) - Monday 5:30-7pm; Wednesday 7:00-8pm. Max 20 - Registration CLOSED  Shining Stars (Grades 5-6) - Tuesday/Thursday 5:30-6:45pm.  Max 20 - Registration CLOSED  Super Stars (Grades 7-8) - Tuesday/Thursday 6:30-8pm. Max 20 - Registration CLOSED  Athletes in grades 2, 4, and 6 may be asked to move up on teams based on tumbling skills -  Mandatory Parent Meeting: Monday October 7thShimmering – 5:00-5:45pmTwinkling/Rising – 5:45-6:30pmShooting/Shining/Super – 6:30-7:15pm Tentative 2025 Competition Schedule 2/7/25 – Friends and Family Performance @ SPCC2/15/25 –Cheers from the Heart @ Sanford High School3/1/54 – Shine Bright Invitational @ Gray New Gloucester High School3/15/25 – Fire Invitational @ South Portland High School3/29/25 – MYCCA Maine Cheer Classic – TBD
6:30 PM - 8:00 PM	Middle School Volleyball - Spring Skills and Drills We are pleased to have Coach Emily Savage back to offer middle schoolers a chance to come to learn how to play volleyball! Open to all skill levels. This program will introduce skills and playing format for middle school students interested in learning how to play volleyball! Min 12/Max 30* Clinics, including 5th graders, available starting in November- please take note that the schedule has changed from what was printed in the brochure*Scholarships available- Application linked below

Wednesday May 28, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Summer 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 10:30 AM	PSEUDO BOOK CLUB - PSEUDO BOOK CLUB Join us for a less structured, more relaxed book club where we pick a genre for the month as well as our own books.  Look at the genre of the month, read a book – any book you want from that genre. On the last Wednesday of the month we will get together, compare, and discuss all the different books each of us has read, what we liked, did not like, and just share and enjoy. Light refreshments provided.Nov. 27: HumorDec. 18: InspirationalGenres for Winter/Spring 25:Mar. - ClassicApr. - WesternGenres for Spring/Summer 25:May - MythologyJune - Current AffairsJuly - Domestic ThrillerAug. - Travel
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
10:00 AM - 2:00 PM	Wellness Chair Massages
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons May Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 7:00 PM	GROUP HEALTH WORKSHOP - Group Health Workshop Group Health coaching is offered in a group setting to help create healthy habits and skills to attain your health and wellness goals. You will create a long term vision of what health and wellness means to you, learn how to create attainable goals and execute action plans. Get ready to create the healthy habits (and keep them!) you have been dreaming of!Heather is a Registered Nurse, Certified Health Coach, and Movement Instructor with a passion for holistic living. She believes medicine can come in many forms and we all have the power within each of us to heal. She hopes to empower others to live to express their authentic selves and uses her experience as a nurse and Yoga Instructor to help bring a wider view of health and wellness.Min 4 / Max 15
6:00 PM - 8:00 PM	SPHS Project Grad meeting
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons May Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional

Thursday May 29, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength May 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:00 AM - 1:00 PM	Wellness Workshops
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength May 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:45 AM - 10:45 AM	PE Wellness/Swim Pilot Program - School Dept
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! May Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Spring Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com

Friday May 30, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:15 AM - 12:00 PM	GOAT HIKE (LEVEL 3) - GOAT HIKE (LEVEL 3) If you are looking for a fun outdoor activity, come with us for a goat hike! You will hike through the Ten Apple Farm woods with their herd of Alpine dairy goats! The hike consists of an approximately 2 mile loop through the woods on fairly well maintained trails. There is some steep terrain. Along the way we’ll talk about goats as pack animals and you’ll learn a thing or two about raising and caring for goats. After the walk/hike, try your hand at goat milking, and enjoy some fresh goat milk and cookies!
8:45 AM - 10:15 AM	Parkinson's strength training class
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - MAY Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Flowers Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.NEW TIME APRIL 5 - 9a - 12pNO CLASS APRIL 12.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 1:00 PM	LAUGHTER YOGA - LAUGHTER YOGA Laughter Yoga works with the breathe while bringing childlike playfulness into one’s life. We turn off the analytic part of the brain and let the fun begin! There are many benefits for everyone that chooses to practice Laughter Yoga no matter what age.  By practicing prolonged laughter, body chemistry changes, gets the feel good endorphins moving throughout the body, and can assist in lowering blood pressure as well as creating a positive state of mind. **PLEASE TRY TO REGISTER - Drop-ins welcome if space is available!**
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.

Monday June 2, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength June 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	Summer Camp Planning
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
10:00 AM - 11:00 AM	MONTHLY BIRTHDAY CELEBRATIONS - MONTHLY BIRTHDAY CELEBRATIONS Monthly birthday celebrations with cakes, cupcakes or treats and birthday bags for you if it is your birthday month! Come celebrate with others when it is their birthday month and invite others to come celebrate with you when it is your month! Please register for food and birthday bag purposes. Thank you!
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
4:15 PM - 6:15 PM	Girl Scout meetings (Hanley
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Summer Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:30 PM - 8:00 PM	SPHS Baseball Booster Meeting

Tuesday June 3, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 3:00 PM	Red Cross Blood Drive
9:00 AM - 12:00 PM	CPR Training
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
3:00 PM - 4:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - JUNE Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.

Wednesday June 4, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Summer 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
9:30 AM - 6:00 PM	RED SOX VS. ANGELS (Level 1) - RED SOX VS. ANGELS (Level 1) We are heading to Fenway Park to enjoy the classic summer pastime of baseball! Join us, along with neighboring recreation departments from Cape Elizabeth, Portland, and Cumberland, as we board a luxury motorcoach for our trip to Boston. We'll catch a mid-day game from the covered grandstand behind home plate.
10:45 AM - 11:45 AM	Beginner Line Dancing - Beginner Line Dancing Spring Join our beginner line dancing classes! Learn the basics step-by-step in a fun, supportive atmosphere. No partner needed. Get ready to groove to different music styles and feel confident hitting the dance floor!Instructor: Linda PetersNo senior Discount
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons June Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons June Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional

Thursday June 5, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength June 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 10:30 AM	SENIOR MEDICARE PATROL PROGRAM - SENIOR MEDICARE PATROL PROGRAM The Maine SMP helps Medicare and MaineCare beneficiaries prevent, detect and report health care fraud. Maine SMP works with individual beneficiaries to review Medicare Summary Notices for accuracy, and learn how to avoid getting taken by scam artists.The primary goal is to teach beneficiaries how to protect their personal identity, identify and report errors on their health care bills and identify deceptive health care practices, such as illegal marketing, providing unnecessary or inappropriate services and charging for services that were never provided.
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
3:00 PM - 5:00 PM	Sopo Unite Celebration
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Summer Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Spring 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:15 PM - 9:00 PM	WITH A LITTLE HELP FROM MY FRIENDS: A 1960'S MUSICAL TRIBUTE ***DATE CHANGE*** - WITH A LITTLE HELP FROM MY FRIENDS: A 1960'S MUSICAL TRIBUTE ***DATE CHANGE*** Celebrate life and music of the 1960’s as we transform the Footlights Theatre into a hippie haven. You’ll dig this jukebox score of classic hit 60’s songs sung by an explosive cast of singers! We will bring the sights, sounds, and experiences of the far out, but turbulent 1960’s to our stage. So, join us for this groovy love-in that will transport all you flower children back to the Summer of Love!
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com

Friday June 6, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:30 AM - 2:00 PM	WALKING FIELD TRIPS (LEVEL 3) - WALKING FIELD TRIP - MOUNTAIN DIVISION TRAIL (Level 3) Join us on our 5 walking trips this season as we venture through Maine’s majestic beauty for walks in different settings. You must be physically able to walk at least 2 miles independently and sometimes over uneven terrain.  Please wear appropriate footwear for walking, bring water bottle, walking poles/bug spray/sunscreen if you have them. The awe of Maine awaits you on these wonderful trails and paths.
8:45 AM - 10:15 AM	Parkinson's strength training class
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - JUNE Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Birds Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.NEW TIME APRIL 5 - 9a - 12pNO CLASS APRIL 12.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Summer 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below

Monday June 9, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength June 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 10:30 AM	JUST FOR FUN BINGO - JUST FOR FUN BINGO Come to the Senior Drop in Center the 2nd Monday of each month to play some fun Bingo games. Just good, plain fun, light refreshments provided. Imaginary prizes like trips around the world!
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	Camp Training
9:00 AM - 12:00 PM	Summer Camp Planning
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
10:00 AM - 11:30 AM	EMERGENCY PREPAREDNESS: GET SOPO READY! - EMERGENCY PREPAREDNESS: GET SOPO READY! Members of the South Portland Fire Department and Age Friendly South Portland committee will explain how to prepare for disaster and emergency situations in our community. Learn how to stay informed, when and how to seek shelter, and to prepare your own emergency plan and evacuation kit. Materials to get started will be provided. You must register for this program.
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:00 PM - 9:00 PM	Gym Closed for Voting Setup
3:00 PM - 5:00 PM	Meeting
7:00 PM - 8:45 PM	Sopo Strikers Meeting

Tuesday June 10, 2025
6:00 AM - 9:00 PM	Gym Closed for Voting
8:00 AM - 5:00 PM	CPO class
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
1:00 PM - 2:00 PM	Vitality T'ai Chi for Seniors - T'ai Chi Tuesdays - T'AI CHI TUESDAYS - JUNE This program incorporates “T’ai Chi Moving for Better Balance”, an 8 posture standing form, with elements of Musical T’ai Chi which uses periods of seated movement; both practices will be integrated by learning the Great Breathing technique from Shaolin & Chinese Medicine. The musical background will be calming, peaceful and yet invigorating as the play element in T’ai Chi will be emphasized. Instructor, Michael Elliott is a 49 year practitioner.Tuesdays T'ai Chi is held two Tuesdays a month offered on the dates listed.
3:00 PM - 4:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - JUNE Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.

Wednesday June 11, 2025
6:00 AM - 11:30 AM	Gym Closef for Voting Breakdown
8:00 AM - 5:00 PM	CPO class
8:30 AM - 4:00 PM	MYSTERY TRIP (LEVEL 2) - MYSTERY TRIP (LEVEL 2) Where are we headed? No one will know! Join us for another exciting adventure. Come with an open mind and likeness of the eclectic, eccentric and/or unusual! Let us sweep you away for the day as we guard you through the activities. Please bring water, a snack and whatever else you think you might need for the day. Pack your picnic lunch and bring money for purchases.
9:00 AM - 10:15 AM	GENTLE YOGA - Gentle Yoga Summer 1 Whether it's your first time or you've been taking yoga for years, this class will meet you right where you are.  Martha emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy!Min 5/ Max 25
9:00 AM - 11:00 AM	MEXICAN TRAIN DOMINOS - MEXICAN TRAIN DOMINOS Come learn and play this fun and exciting game of Mexican Train dominoes! It is a long game but so much fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 11:30 AM	BRIDGE - BRIDGE Drop into the SPCC Senior Drop in Center Wednesday mornings from 9:30-11:30a.m. to play bridge.
11:00 AM - 12:00 PM	Rec Staff Meeting
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:00 PM - 2:30 PM	TRIVIA TIME - TRIVIA TIME Do you love trivia? Come to the Senior Drop in Center every Wednesday afternoon for trivia time! No teams, no prizes, just trivia, trivia, trivia. Each week we will come up with different trivia topics to test your knowledge! Light refreshments provided.
5:30 PM - 6:30 PM	Pickleball - Beginner Lessons - Beginner Pickleball Lessons June Wednesdays This program is designed to help you get off the couch and on to a pickleball court near you. Come learn from a veteran racket sport instructor, David Cousins. David will teach participants the basic rules and skills of pickleball. This 4-day program is structured for you to gain the confidence to get on the court with other beginner and advanced beginner players.Items to Bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson.TRUE BEGINNERS ONLY.Pre-registration is required. No Senior Discount available.Fridays - Min 8 / Max 12.Sundays and Wednesdays – Min 10 / Max 24Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional
6:00 PM - 7:00 PM	Condo Meeting
6:30 PM - 7:30 PM	Pickleball - Improvers Lessons - Improvers Pickleball Lessons June Wednesdays This 4-day program is structured for you to gain the confidence to get on the court with advanced beginners and other improving players. Work on your Pickleball skills with Coach Dave! This program is intended for those who have already completed our Beginner Lessons, or those who have the fundamentals of Pickleball already down and are looking to bring themselves to the next level.  Items to bring: Sneakers (non-street shoes), water bottle, comfortable clothes, and pickleball paddle. There will be basic paddles available for use during the lesson. No senior discount.Redbank Comminty Center - Min 8 / Max 12.South Portland Community Center – Min 10 / Max 24.South Portland High School Courts - Min 6 / Max 8.Instructor: Dave Cousins, IPF Certified Pickleball Coach, PPR Certified Pickleball Coach, PTR Certified Professional, USPTA Elite Professional

Thursday June 12, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength June 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
8:30 AM - 2:30 PM	RUFUS PORTER MUSEUM (LEVEL 2) - RUFUS PORTER MUSEUM (LEVEL 2) Founded in 2005 The Rufus Porter Museum of Art and Ingenuity promotes and preserves the life and legacy of Rufus Porter. Today, Porter is well recognized for his folk art, for his landscape murals and miniature portraits, however, he was so much more than a painter. Porter was an inventor, a musician, and a founding publisher, editor, and writer for Scientific American, still in publication today. Bring picnic lunch.
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	CREATE & CHAT - CREATE & CHAT Do you like to knit, sew, crochet? Do you enjoy watercolor painting? Please bring whatever you are working on and join fellow crafters/knitters/crocheters/painters (anything will do!) as we chat and share our ideas, tips and projects with each other. Stay for the entire time or come and go anytime you please! Bring a cushion!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
12:00 PM - 3:00 PM	CARDS - CARDS - THURSDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT THURSDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
6:00 PM - 8:00 PM	South Portland Land Trust monthly Board Meeting
6:00 PM - 9:00 PM	Adult Basketball Leagues - Thursday League - Summer Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.
6:15 PM - 7:15 PM	Intro to Bellydancing - Intro to Bellydancing - Spring 2 Heather invites you to come learn fundamental movements of fusion bellydance!  Be open to moving your body in new ways while becoming aware of how to move those hips, articulate your spine, and isolate your chest...and maybe all at once! Bellydance can benefit cardiovascular health, release stress, improve mobility, and confidence! Come join us in this class discovering new ways to move while having fun! Wear comfortable clothing, bare feet or socks recommended. Instructor: Heather Lundin
6:30 PM - 7:30 PM	Yoga: Mindful Movement - Yoga: Mindful Movement Spring Yoga: Mindful MovementLet’s get strong, calm and connected! Liz Merci Yoga is a blend of meditation, deep breathing, gentle/restorative, vinyasa and hatha yoga expertly woven together to create a joyful journey on the yoga mat for all level of practitioners! Liz is known for her fun, creative, inspiring sequences that will guide you to connect to the body and make space for self-compassion. This class will help you build muscle, practice balance, and explore range of motion in major joints — all to a great playlist! This class is adaptable and accessible to all adults. About Liz: Liz is born and raised in Maine! She’s been practicing yoga for over 15 years and teaching since 2018. She has studied vinyasa yoga, trauma informed yoga, awakening yoga, meditation, Ayurveda, restorative yoga, mobility and functional movement. She loves to walk the green belt while listening to a podcast. She has her bachelor’s degree in public health from UMass Amherst and served in the Peace Corps!Meet Liz online : lizmerci.com

Friday June 13, 2025
7:30 AM - 11:00 AM	Adult Pickleball Open Gym - Pickleball Open Gym @ SPCC We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
8:45 AM - 10:15 AM	Parkinson's strength training class
9:00 AM - 12:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:00 AM - 12:00 PM	MAH JONGG - MAH JONGG FRIDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
10:30 AM - 11:30 AM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA FRIDAYS - JUNE Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
10:30 AM - 12:00 PM	Beginner Soft Pastel - Beginner Soft Pastel: Birds Beginner Soft Pastel: Roadways in LandscapeThis five class series will teach beginner pastelists how to draw and paint paths and roads in landscapes.NEW TIME APRIL 5 - 9a - 12pNO CLASS APRIL 12.In addition, students will learn how to use pastels to achieve both a sketch and finished painting look.  All classes will include step-by-step instructions. No experience needed.  Supplies are included in class. Instructor: Joan Quinn
11:30 AM - 1:30 PM	Adult Basketball Open Gym - Adult Open Gym Basketball 18+ - LUNCH TIME T,W,F DROP IN PROGRAMS REDBANK COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONWEDNESDAYS October 2 - May 287:00 PM - 9:00 PMSUNDAYS (ages 40+)October 6 - May 208:00 AM -9:30 AMSOUTH PORTLAND COMMUNITY CENTER OPEN GYMS30 PERSON MAX EACH SESSIONSUNDAYS (Over 30)October 6 - May 42:00 PM – 3:45 PM TUESDAYSOctober 1 - June 1011:30 AM – 1:30 PM  WEDNESDAYSOctober 2 - June 1111:30 AM – 1:30 PM    FRIDAYSOctober 4 - June 1311:30 AM – 1:30 PM COST (MUST SHOW ID each visit)$4.00 - South Portland Residents $5.00 - Non-Resident$1.00 - Active and Veteran MilitaryOpen Gym Frequent User Passes are available at the South Portland Community Center front desk.
1:45 PM - 3:15 PM	SENIOR CORNHOLE - SENIOR CORNHOLE Come join us to play Cornhole at the South Portland Community Center!  Please try to pre-register before attending the program.  Drop-ins always welcome! SEE NOTES, CALENDAR AND SCHEDULE FOR NO CORN HOLE DATES.
4:00 PM - 5:00 PM	Karate Kids - Karate Kids- Summer 1 Students in this class will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. In addition to developing physical fitness, self-defense and safety skills, our karate program also helps your child build confidence, focus and respect for oneself and others.Instructor: Dragon Fire Martial ArtsMin 10/Max 25*No Class on November 29thScholarships available- Application linked below

Monday June 16, 2025
8:00 AM - 8:50 AM	Strictly Strength - Strictly Strength June 8AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 9:50 AM	Strictly Strength - Strictly Strength June 9AM No class 1/23/25 - refunds will be issued.Strictly StrengthStrictly Strength is a small group strength training class utilizing free weights, body weight and resistance bands. This program allows for more one on one attention and more personalized exercises tailored to each participant. Min 5 / Max 25Instructor: Karen McCueBodyflex2011@gmail.com
9:00 AM - 11:00 AM	PUZZLE CLUB - PUZZLE CLUB Are you looking  for a new way to dive further into your obsession with jigsaw puzzles! We have just the thing for you! Puzzle Club is a great way to meet new puzzle lovers, learn new skills and strategies, and do even more puzzles! Come to the senior center and enjoy a morning of quiet puzzle making, 100-500 piece puzzles only (provided or bring your own) or work on bigger puzzles on the puzzle table.
9:00 AM - 12:00 PM	Lil' Red Riot Hoopers - Lil' Red Riot Hoopers This basketball camp is for boys and girls entering K-2 in the fall of 2025. We will focus on the fundamentals and basics of basketball. Focusing on dribbling, passing, and shooting techniques. Come join the SPHS coaches and players for a week full of fun!
9:00 AM - 12:00 PM	Summer Camp Planning
9:00 AM - 2:00 PM	Wellness Nutrition workshop
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
12:00 PM - 3:00 PM	CARDS - CARDS - MONDAYS Drop in to the Senior Drop in Center Monday and Thursday afternoons for a fun and informal time playing cards!  Bring a partner, a few friends or come alone and join in the fun.  Games groups currently play are Spite & Malice, Manipulation, Five Crowns, Sky-Jo, Samba, Hearts, Spades, Cribbage, etc.
12:00 PM - 3:00 PM	HAND & FOOT - HAND & FOOT MONDAYS Drop in one or two afternoons a week to play Hand & Foot on Mondays & Thursdays in the Senior Drop In Center!
12:30 PM - 5:00 PM	DIAMOND (SONGS OF NEIL DIAMOND) AT MSMT (LEVEL 1) - DIAMOND (SONGS OF NEIL DIAMOND) AT MSMT (LEVEL 1) Neil Diamond, the record-breaking musician who has sold over 130 million records worldwide, is a force to be reckoned with. Join the exceptionally talented Scott Moreau and his backup singers for a journey through Neil Diamond’s catalog of music, including “Sweet Caroline,” “America,” “Song Sung Blue,” “Cherry, Cherry,” and many more. This is a concert you don’t want to miss, a testament to the scale of Neil Diamond’s success and the quality of the performers.
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Summer Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
6:00 PM - 8:00 PM	SPHS Soccer Booster Meeting (Ward)
6:00 PM - 9:00 PM	Adult Basketball Leagues - Monday League - Summer Adult Basketball League format8 regular season gamesPlayoffs 10 team seeded single elimination.5v5, 1 female and 1 male must be on the court for each teamRoster minimum of 8 players, max of 12 including 1 female and 1 male playerTwo - 20 minute halvesMen shots inside 3 point arc = 1 point, Outside arc = 2 pointsFemale shots inside 3 point arc = 2 points, Outside arc = 3 pointsRules are based off of the MPA rulesParticipants must be at least 18 years old and out of High school.Captains, once you register please email Whitney at wdorsett@southportland.govwith your team name and roster. She will create your team in MyRec. FREE AGENTS - Please register under whichever night you would like to play. Please select the free agent group. Free agents will be placed on teams on a first come, first served basis. YOU MUST HAVE BOTH YOUR SOPO ACCOUNT GENERAL AND CANCEL EMAIL OPTIONS AT "YES" TO RECEIVE LEAGUE EMAILS.

Tuesday June 17, 2025
9:00 AM - 12:00 PM	Lil' Red Riot Hoopers - Lil' Red Riot Hoopers This basketball camp is for boys and girls entering K-2 in the fall of 2025. We will focus on the fundamentals and basics of basketball. Focusing on dribbling, passing, and shooting techniques. Come join the SPHS coaches and players for a week full of fun!
9:00 AM - 3:00 PM	CALL FOR ARTISTS OF THE MONTH - CALL FOR ARTIST OF THE MONTH Here is an opportunity to display your art at the SPCC Senior Drop-In Center! We are accepting drawings, paintings photography, fabric art and mixed media flat works from a different artist each month. Display equipment will be provided. To be considered for this opportunity, request an application from Judy Tourangeau at the Senior Drop-In Center, or by email: jtourangeau@southportland.gov
9:30 AM - 12:00 PM	Young Chefs Challenge - Young Chefs Challenge Calling all young CHEFS! Let your child unleash their inner Chef during this 3 day program. Young chefs will create recipes from a mystery basket full of a variety of ingredients. Each day we will have two team competitions. The last day ends with cupcake wars, where chefs get to decorate to their heart’s desire. Promotes teamwork, problem-solving, and creativity.If your child has anaphylactic food allergies we recommend not signing up as we can not guarantee the recipes are completely free of certain ingredients Min:15, Max:24
12:00 PM - 3:00 PM	MAH JONGG - MAH JONGG TUESDAYS Drop in to the Senior Drop In Center on Tuesday afternoons or Friday mornings to play Mah Jongg.  You may bring your own Mah Jongg set or we have a few available.  PLEASE BRING YOUR OWN CARD – WE DO NOT PROVIDE CARDS.
1:00 PM - 2:00 PM	TEA & TALK - TEA & TALK Pop into the SPCC Senior Drop in Center Tuesday afternoons from 1:00-2:00p.m. to enjoy some light refreshments and tea. A variety of teas will be served in our fancy china tea cups and tea pots. There’s always plenty to talk about!
2:30 PM - 5:00 PM	Driver Education - Right Choice Driving School - Summer Session 1 The Right Choice Driving School owner and director Tim O’Carroll has 20 years’ experience running this program. Instructors are licensed by the State of Maine. Students must be at least 15 years of age by the course starting date. 10 hours of driving instruction included in addition to classroom time. Min 10 Max 15.No classes over February break (Feb 17-20)
3:00 PM - 4:00 PM	ZUMBA - EXERCISE IN DISGUISE! - ZUMBA TUESDAYS - JUNE Group exercise classes that blend rhythmic Latin, and contemporary music with work at your own level dance moves. Easy to follow choreography focusing on all elements of fitness, cardiovascular, muscular conditioning, flexibility and balance to make getting in shape more fun than ever while forgetting you’re even exercising! Various class routines will build on toning. Use of 1lb weights optional.
4:00 PM - 6:00 PM	Adult Pickleball Open Gym - Summer Adult Pickleball Open Gym 4P We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.
5:00 PM - 5:50 PM	Mix it Up! - Mix it Up! June Mix it up! is a co-ed group strength training class utilizing various methods of training as well as a variety of exercises and equipment. The class is designed for all ages and all fitness levels. On Tuesdays, we kick up the intensity a little bit and incorporate interval training. Thursday’s focus is on total body strength training. Mix it Up! is easy to follow and will make you sweat.  (Maximum of 25) Please note this adult class will only allow a 10% Senior Discount.
5:30 PM - 8:45 PM	Republican meeting
6:30 PM - 8:30 PM	Adult Pickleball Open Gym - Summer Adult Pickleball Open Gym 6:30P We offer the community a variety of days to drop in and play pickleball.South Portland Community Center (6 courts playing doubles) - MAX OF 40 players at one time.  Redbank Community Center (3 courts playing doubles) - MAX OF 24 players at one time.2024-2025 PROGRAM DATESMONDAYS and WEDNESDAYS (True Beginners Only)Dates: Mondays and Wednesdays, Nov. 13 – April 30 Time: 8:00 AM – 11:00 AM   Location: Redbank Community Center  MONDAYS – FRIDAYS Dates: Sept. 30 – June 13 Time: 7:30 AM – 11:00 AM    Location: South Portland Community CenterEvening HoursTuesdays and Thursdays, January 7  - May 29Time: 6:30p - 8:30pLocation: Redbank Community CenterCOST (MUST SHOW ID each visit) $4.00 - South Portland Residents $5.00 - Non-Resident $1.00 - Active and Veteran Military Open Gym Frequent User Passes are available at the South Portland Community Center front desk.