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Learn how to laugh at nothing at all and gain all the health benefits that laughter has to offer.  This simple yet very powerful form of exercise is one that everyone can do anywhere, anytime.  Previous experience not necessary as the yoga portion involves various breathing and stretching exercises all done in a chair or standing (no Yoga poses).  Leave the class with joy in your heart, feeling happy and relaxed.  Registration encouraged, drop-ins welcome!


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LAUGHTER YOGA FOR ADULTS 
50 - 101  N/A  Tu  03/24/2020
12:00 PM - 1:00 PM

South Portland Community Center - Multi-Purpose room
$0.00 Res, $0.00 Non-Res

• Registration is available for Residents from 12/16/2019 12:00 AM to 04/30/2020 11:59 PM Eastern Time.
* Adjustments and discounts will be applied during checkout if applicable. *

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